Rockabilly’s
3755 Elvis Presley Blvd, Memphis, TN, 38116
Rockabilly’s Menu
Sorry, We are updating this restaurant menu details.
Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
3755 Elvis Presley Blvd
Memphis, TN, 38116 - Phone
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : Yes
Has TV : No
Waiter Service : No
Drive-Thru : No
Caters : No
Categories
Burgers
Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.
Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.
McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.
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Vanessa M.
Came here to try a Grilled PB & Banana in tribute to the King as I was passing through on my way to CT from TX. We arrived as they opened. The ladies behind the counter were lazy, loud and acted as if they were only there ordered by court. Not a friendly or welcoming bone in their bodies. It was if the presence of customers ruined their day. The Grilled PB & Banana was good but to be honest I don't have anything to compare it to. But I enjoyed it nonetheless. Now for what was just irritating and ridiculous. We were the only 2 people in the joint.. my friend left a bag containing something she had recently purchased on the counter. Again.. we were the ONLY people there. Instead of asking if it belonged to us, they walked it next door to Guest Services. Really? Are you freakin' kidding me? I guess whatever it took for them to take a "break".
(2)Rose H.
Peanut butter and banana sandwich was everything i thought it would be! Definitely fun to try what elvis loved. The service was great. I love the southern hospitality everywhere we go in Memphis!
(4)Tracey H.
My husband & I had lunch here on 10/9/12 while touring Graceland. The food was fine, but the service was bad. I ordered the grilled peanut butter & banana sandwich. The lady putting our food together tried to give me a sandwich that had been sitting under the heat lamp for who knows how long rather than the one that was being made fresh from when I placed my order. Luckily my husband said something & the lady reluctantly made the exchange with an eye roll. They were not busy at all, so not sure why they would be making these sandwiches ahead of time. My husband ordered the cheeseburger. He said it was fine - McDonald's quality. Also, no free refills - $0.99. The regular soda was $2.35 & the large was $2.85, so you would think at least 1 refill would be free.
(2)Angi M.
Across the street from Graceland, you can get a fried peanut butter and banana sandwich, which we totally did! Elvis would be proud! We stopped for Graceland on our way down to Florida for our honeymoon, and we took in as many of the extras offered as we could, with the shops, museums and food. Came here for lunch after the tour and when I saw what they had available for beverages I LITERALLY jumped up and down and did my happy dance while waiting in line. They offered the Southern Pecan beer from Lazy Magnolia brewery, which I had toured on a previous trip to Mississippi!! I was so excited and completely blissed out. They ladies behind the counter seemed to enjoy my enthusiasm! I will be back, to both Graceland and the Rockabilly!
(5)Glenn S.
Its a nice little nostalgic place to eat before you go on your tour, but most of the items are frozen and aren't really that good. The only food item I would recommend would be the peanut butter and banana sandwich. Thats what gives this place 4 stars, the sandwich and thats it. The service isn't good and otherwise I wouldn't waste your time coming here.
(4)Kate O.
My family ate lunch here while waiting for our cue to tour Graceland. We had an order of chicken fingers with fries and grilled peanut butter banana sandwich. The chicken fingers are just your average chicken fingers, but the peanut butter banana sandwich is surprisingly good! I can see why Elvis loved it.
(3)Heidi P.
A cutesy tourist trap inside the commercial area of Graceland. Rockabilly's looks old fashioned but the prices are modern and the service is meh. We needed something to hold us over between first checking out his planes, and then making our way to his home across the street. We walked in and there were a lot of people inside. We stepped up to the cashier and she took her time finishing up joking with her coworkers and looking at me but not greeting me or giving me any signal to order for like 45 seconds. When she decided she was ready, I was still unsure if I should begin my order but eventually she started typing things into the register. We ordered Elvis' favorite - which is a grilled peanut butter and banana sandwich - and two beers: a Bud Light and Miller Lite. The total came to just over $16. The sandwich itself was over $4. I mean it wasn't bad. It was basically breakfast, but for $4 you pretty much pay for 1 banana, 1 loaf of bread, and one jar of peanut butter right there. Wow. Good for them for tricking people like me into that. By the way why did I think there was supposed to be bacon in there or something else random? Peanut butter and banana is not all that weird. Overall it's a cute place and there are some really cool pictures on the wall. I think you can also get some milk milkshakes, and I have to say it is pretty cool that you can get alcohol however. It's nothing special so if you can't squeeze it into your schedule don't feel like you're missing anything.
(3)Ee Vonn Y.
My dad has an extremely high tolerance for terrible food so when he thinks it's bad... When you first walk in, half the restaurant is closed. There are no desserts regardless of what the signs say. The restaurant is sticky, dirty, and unkept with food debris sticking to the seats and tables. I found a power outlet to charge my iPhone but the power outlet was dirty. The service is beyond terrible. They mixed up orders and literally threw food into the fryer and on the tray they serve you with like it's a carnival game. It felt like they wanted you to know how badly they hate working here. The peanut butter and banana toast was interesting. It was so rich that I could only finish one slice. The bacon cheeseburger patty was lukewarm. The bun and the melted cheese was cold. The 2 chicken strips has the breading of stone. You might chip a tooth eating this. I have a soft spot for crinkle fries but you can hear the popping of hte cooking oil from across the room. By the time they're ready to be eaten, they're still cold and stale. Soda refills are a $1
(1)Jason B.
Nice little diner to eat at while visiting Graceland. Had to get the peanut butter and banana sandwich. Elvis signature sandwich. It was everything I thought it would be. Just like a grilled cheese but with pb and bananas.
(5)Nat W.
We got really hungry since we arrived at Graceland at 8:00 am and this was only place open earlier than 11:00am. Unlike the other reviewers, I didn't have any problem with the service at all. Actually two guys working that day were very friendly and welcoming. I guess the lady everyone had problems with was not there. The food is okay. I mean I obviously did not expect anything good to come out from a diner located in a tourist sight-see place. The price was bit higher than normal. But not outrageous. They put a lot of butter....I mean LOTS. I might die from it but I am happy that I got to have a grilled PB&banana sandwich Elvis loved!
(3)