Sonic Drive-In Menu

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

  • rob h.

    Christian loves Sonic. Party in his mouth.

    (3)
  • Brandon L.

    When I moved to Tennessee 2 years ago, I was so excited to be able to eat Sonic when ever I wanted! So I did just that when I moved here! In the part of Northern California I lived in, there were no Sonics around. So I only had it when I had a drive down to SO CAL. I became very fond of the famous Cherry Lime-Aid. I had Sonic quite a bit when I moved here and quickly found out that Sonic is cheep and they do not use quality ingredients : (.... Sonic soon lost its place in my heart as an amazing novelty drive in restaurant I would crave! Its good in all, but I would be fine eating Sonic once a year... if that. But dontt forget! They have a great happy hour for drinks!!!

    (3)
  • Mary F.

    The four stars are for the drinks, the shakes and that smooth sleeper dessert, the simple vanilla dish. Simple. Understated. My summer time weakness. My favorite summer time drink is the gigantic diet cherry lime aide. The kids who work here are as friendly as they can be. Surprise them with a ridiculously huge tip for your high value shake or delicious drink. No stars for the food. Too salty. Too light on nutrients and low on goodness. The one exception is the Cinnasnacks. Quite tasty--steaming hot with coffee is a pretty nice breakfast.

    (5)
  • texas in a.

    Let's talk about food poisoning. Specifically, the food poisoning I got from eating lunch here on Wednesday, June 17. That tasty tots & corndog is the only meal I ate that day that the rest of my family didn't, and I'm the only one who's been sick ever since. My doctor says it's likely because an employee had fecal matter on his/her hands. I'm now on day three of this miserable viral infection in my intestinal tract thanks to a food-handling employee for whom hand-washing is apparently too much trouble. Thanks, Sonic of Mallory Lane. You shouldn't have.

    (1)
  • Terry H.

    Love Sonic, I don't think any other fast food burger is as good! Heck they beat most sit down restaurant burgers. The only reason I won't give 5 stars at this location is because I visit this location once or twice a week and it's VERY common that they get my order wrong, even when I come alone. The order takers always seem like they're trying to rush you, they never repeat or confirm the order and it's always like they're not listening. There are times when I've driven home to find my order was totally wrong and I've come back to have it fixed. If I could fix this issue it would be to make sure my order takers and baggers are paying attention. There's nothing worse when ordering drive up than for them to mix it up or leave things out. I realize they're busy, but if you don't have time to do it right the first time, how will you find time to do it over? I did fast food for many years and great service and accurate service is just as important as quality product. Get the order right and Sonic beats everybody!!

    (4)
  • Daniel B.

    One star. I wish there was a "minus star" option. Forgive me for being picky, however, I ordered Tater Tots and requested they be fresh and crispy (well done). The order taker repeats back my order (other food as well) and doesn't mention "fresh and well done" to describe the tots. I responded with, "the order sounds correct, may I get the tots fresh and well done?" She responds, "yeah, I heard you the first time." All kidding aside, less than 30 seconds later the server approaches my car with my order. I said to myself, "Self, there is no way the tots are fresh and well done." Well, guess what? Self was right, the tots didn't even pretend to fresh or well done. And, as you can imagine, the other items in the order weren't freshly prepared and was not served hot or even warm to the touch. Normally, I would push the little red button and request a "do over." I put the whole order in the trash and decided I would rather throw away $5 than to further irritate the precious little order taker behind the red button. I guess I was just too picky.

    (1)
  • Lexi G.

    I'm a huge fan of Sonic! As a New Yorker who only visits the South a few times a year, barely a trip goes by that I don't indulge in this burger joint that has everything you could possibly want for at a great price! Their burgers are always juicy, their drinks are fun and creative and their tater tots rival those that one recalls from childhood! They have amazing desserts ranging from Sundaes to milkshakes and I love the quaint nuance of getting to order from my car and have the food brought straight over. Sometimes, there is just nothing more delightful than the old school way of doing things! Sonic, for me, never disappoints!

    (5)
  • Lorraine N.

    quick and easy place to do lunch in the area. They typically run some specials and have come around the local business offices and dropped off even more coupon savings. The footlong hotdog is so large you can saddle it up and ride it. I enjoy the new york dawg and tots....the hamburgers aren't that bad and you can order a grilled cheese too. I am not a huge fan of all the different drinks but I think other people really love that. all-in-all not a bad lunch spot for cheap....

    (3)
  • L C.

    The nearest Sonic to the NY metro area is over 3 hours away. Yes, I researched this because for some tortuous reason Sonic commercials play here taunting me with such delights as Cookie Dough Blasts with no locations nearby to make my dreams reality. In general, I dislike fast food and chains, but for some reason I LOVE Sonic, so my cousins whisked us from the airport straight to Sonic (though I'm not sure of the exact location, this is at least close). The Cookie Dough Blast, I am happy to report to those who have experienced pangs of longing with no fulfillment, is every bit as amazing as it looks on the commericals. Endless cookie dough chunks nestled amongst mountains of soft serve vanilla ice cream, topped with a swirl of what I can only conclude is REAL whipped cream! They have other delights that set them apart from McDonald's and BK. Their version of Frito pie is a foot (literally, a FOOT) long container of Fritos topped with chili and liquid cheese. GENIUS. It is disgusting but brilliant. Sickening yet poetically soul lifting. Nachos with a twist. Now, their fries are a little soggy, and if memory serves me the burgers and whatnot aren't excellent. But I don't care. Instead of the fries, get the tots. (They love tots. They even have a special burger topped with tots.) First of all, it makes for unavoidable Napoleon Dynamite jokes. Second of all, and I am not exaggerating, these tots are masterpieces. If there were a potato byproduct caste system, these tots would be the kings and queens. Crispy, seasoned, lovingly bundled up, and masquerading in a fry box. They lose one star and one star only because I can't have a Cookie Dough Blast, Frito pie, and tots whenever I want. Although maybe this is a good thing.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes

Sonic Drive-In

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