Deli of Italy
2809 Concord Rd, York, PA, 17402
Deli of Italy Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
2809 Concord Rd
York, PA, 17402 - Phone (717) 718-0178
- Website https://deliofitaly.co/
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Waiter Service : No
Caters : Yes
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
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Duane K.
so I read the reviews and don't know anything about real delis or what their sandwiches should taste like, but I can tell you this what my experience was like. Three of us went there for the first time and ordered hoagies we have never seen before. They were absolutely delicious! The guys behind the counter were great and answered our questions about the menu. We are definitely going back to try something else new.
(5)Ashley F.
I think the best part about this place was the Italian Subs. Honestly, I have tried a few other things at this place and they weren't that great. Just say no to the cheese steak...
(3)Diane T.
Now that's an Italian hoagie. Went for the first time and was very pleased to see not just authentic Italian meats, but they also make fresh mozzarella! I got the Slice of Heaven which had a nice kick to it thanks to the capocollo and the mozzarella slices were little pieces of cheezy heaven that I ended up picking off my hoagie just so I could enjoy them by themselves. I also got the Pazzo Italiano to-go. I shared that with my bf. He loved it and wants to join me next time I go. It's definitely a deli-type ambience. The service was very good and friendly. Oh, and I found out they'll make fresh-made marscapone for you if you give them 24-hours notice. So back away from the $5 footlongs, spend a little extra and you'll end up with a really great, quality hoagie with excellent meats and cheeses and a fantastic roll. It's soooooo worth it.
(4)Charlie C.
Has a chain feel but with worse product. Sorry I do not get the Yelp hype saying how great it is. Seemed average at best. Not worth going out of your way.
(2)Nathan F.
Had my first visit there tonight after I read about this place on Yelp. I didn't know what this was going into it, was it a sit down place? Was it fine dining? Was it all takeout? It's small from the front, but spacious inside. I should have looked at the menu before I went in. I ended up with the momma mia, my girlfriend got the Italian Stallion. We both loved them. Hers has presciutto and fresh mozzarella, mine had capacola and provolone. For some reason, I've never eaten pepper on my italian before. This came with what looked to be banana peppers on the top of them. I've got news....best Italian subs in Pennsylvania. We're going back later this weekend for meatball subs. The place also has some food items like in an italian grocery store for some authentic italian food at home. There was italian ice cream there as well which we didn't get. They also have fresh cannolis that we're getting later this weekend. The sandwich was a little oily, but flavorful. The chips I got as a side seemed pretty greasy. They are some sort of bagged organic chips. Good flavor, but almost see through. Clean place, huge flat screen TV, really cool menu. Will be back many times! Edit: went back two days later to try the meatball sub. That's also the best in York! Both my girl and I got cannolis to go. She definitely approved. I also bought a pint of gelato. That was $11. Ouch. It's good, not as creamy as ice cream, but also a lot less calories and fat. I can't stop saying enough good things about this place.
(5)Jason M.
This place is the best sandwich shop in York! I have walked by this place many times over the last year and never stopped in. I finally did and this place is now on my top 10 sandwich shops in the entire nation. The shop has a unique flavor as there are some REAL Italian meats to choose from. I had once of their many variations of an italian sub drenched in their homemade sweet oil and vinegar dressing. It was the best sub that I have had in York. They also sell the meats that they have by the pound, so you can pick some real italian flavor to take home. Its a little off the beaten path tucked in a corner between Sally's and Aroma buffet, but it is worth stopping in if you want a great sandwich. The only challenge is trying to fit all that flavor in your mouth at one time!
(5)Stacy S.
The food we ordered was actually good but behind the counter looked messy. There was left over meat just laying there on the slicer. Products were haphazardly thrown around and some sort of cleaning product and dust rag was sitting were food is prepared. The girl that waited on us seemed bothered and annoyed and another worker couldn't stop watching TV to wait on the next customer. We aren't interested in returning.
(2)William B.
Very tasty! Reminds me of a deli from New York. Don't expect to pay subway prices though; this place also offers a great variety of meats but they are more expensive than the deli counter at Giant or Walmart.
(5)Dan N.
I'll admit that I have a negative predisposition against restaurants that were converted from old Quizno's restaurants. I don't know why, but they all just give me that depressed, over-hyped, and disappointing Quizno's vibe. As much as I wanted it to, Deli of Italy did NOT overcome those negative feelings, although it wasn't terrible by any stretch of the imagination. For me, it simply came down to the quality of the meat. It was just not good. If I'm going to eat prosciutto, capocollo, and salami, I want the GOOD stuff, not some cheap, overly-processed stuff from Sam's Club. That said, my sandwich wasn't terrible, and my Caesar Salad was pretty solid, so I'll stick with 3 stars for this joint.
(3)Don B.
The food is always great. They have the real Italian deli meats that are not that common around here. Their house dressing is amazing too. Try the meals, try the sandwiches and try the salads. Don't try to extra hot cheese steak. It is really, really too much. The restaurant is a little hard to find toward the end of the strip between Walmart and Sam's Club.
(4)Steve C.
I had a sub which i couldn"t eat the whole thing it taste unlike other places which is a good thing i cant remember the name of it .I know it had 5 meat toppings on it.
(5)Melissa H.
GREATTT hidden gem. Even though the location could be better (a shopping center, really?) the food hits the spot! There really aren't any other italian deli's/sandwich shops in the york area that I'm aware of and I'm SOOO thankful that York has this place. They have both vegetarian and pescatarian food options, which is nice because usually italian sandwiches involve pork. I went to this place after pining for a good italian sandwich and striking out at jimmy john's (blecchh!). Coming from Baltimore and eating italian sandwiches at Toscana's (now called Canella's, in Carney) where that is literally proven to be the BEST sandwich shop in Baltimore...I appreciated this place's food and found it comparable. Keep them open please!!!!
(4)John M.
ate here 3 times a week before owners jerked me around. sad.... good food, but you need to consider people's feelings before you insult them. not cool.
(1)Tiffany G.
I absolutely love Deli of Italy - we don't get to go out there nearly enough, but when we do I am all about a slice of heaven. This is my favorite sandwich ever, although I have had a few others that they offer, and they've all been good. They have homemade cannolis that I'm a big fan of as well, and both of the folks that are behind the counter that I've met (I'm assuming they're the owners) are soooo nice. One thing that I especially like from Deli of Italy is that you can pick up some very interesting speciality meats there, if you'd rather just make your own, and there's also a few italian grocery items there, as well as some kick ass potatoe chips. It is a bit hard to find if you don't know where it's at in that center, but it's well worth looking for.
(5)Erin C.
I LOVE a good Italian sub and this place can't be beat. There are about 10 varieties of Italian sub options with various Italian meats and wonderful sub rolls. Whenever I need to run an errand on the east side of town, I make a point to stop in to Deli of Italy to get lunch or dinner to go. The setup is casual - at the end of the stripmall where WalMart is - with a mini Italian market up front, various tables for dine in and then a big order counter. The owners are friendly and make sure you get the right order every time.
(4)Samantha D.
I love this deli! I've been going here regularly for about 5. It is more expensive than subway, but you're paying for fresh delicious ingredients not even comparable to the stuff you get at subway (it'll make you rethink fresh). They have many amazing subs as well as salads, soups, hot dishes and incredible homemade desserts. Remember it's a deli so you can also stock up on food for home! We always order our desserts for the holidays from them.
(5)Lenina C.
One of York's best kept secrets... the owners are a blast, the food is DELIcious, and they recently relocated to a prime location in the York Town Center Plaza (over near Five Below on the Aspen Dental end). Two of my favs are the Italian Rose (salad w/chicken, fresh mozz, and tomato) and the Qubano (mmm mmm good).
(5)Matt N.
I only gave the review since I just found out Deli of Italy closed before I got to try them. What a shame, CLOSED!
(1)Jordan H.
Delicious. A bit pricey because most, if not all, of the ingredients are imported. But, you get what you pay for. In a good way.
(4)Becky F.
Great selection of sandwiches! Can't wait to try this place again and get something new. Well above the greasy pizza shop subs populating most of York City.
(4)Jennifer G.
I really wasn't too sure that I was going to enjoy this place, especially since I'm not a HUGE fan of Italian food. I decided to try it anyway and I am so glad that I did. I see myself coming here whenever I'm looking for a good place to eat. The people who own the place are extremely nice and the food is awesome!
(5)carolyn a.
The best Italian sandwich shop in York!
(5)