Sonic
103 E Pulaski Hwy, Elkton, MD, 21921
Sonic Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Elkton for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Elkton for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Elkton for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
103 E Pulaski Hwy
Elkton, MD, 21921 - Phone
- Website https://www.sonicdrivein.com
- Click To Get Directions
Opening Hours
- Mon :8:00 am - 11:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Drive-Thru : Yes
Caters : No
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Kristin B.
Stopped here on the drive from Elkton back to NJ. We only ordered a couple of drinks, strawberry limeade for me and a strawberry slush for the b/f. We waited over 10 minutes for them which seemed a little excessive. Apparently, the manager agreed because when the carhop brought out the order, she said it was comped due to the long wait. We didn't even complain so that's A+ customer service in my book. The drinks were tasty as they usually are. I'm obsessed with the crushed ice they have. Never had food at this location but we've tried several of their shake options. Always well made and half price after 8PM. Between that and happy hour between 2-4PM, you really can't beat it.
(3)Ma-e M.
It was a dark summer hot night and a hot dog and a drink is just want I needed at that moment after a long drive rest. But this dive, pit stop is not worth a trip! Inexperienced, teen ladies who don't know how to be a worker, but know how to skate was slow to service. You have to yell at the drive thru mic and still the order taker was deaf. I can see her from a 50 feet window, not paying attention. I repeated my simple order 5 times. She decided to do the order in out of order. Sonic's Chicago hot dog is not for adulteress, widower, and/or a mob mistress. They will kill their partners if they feed this to them. You envision futuristic, space age, but Sonic is going down spiral to the 50's.
(2)Nathan Z.
Went here to get the Pretzel Dogs, and they were out of them. The fries were like cardboard and the oil for the onion rings needed to be changed badly. Never again.
(1)George A.
This is a great Sonic location and the food always arrives hot and fast. I stick with the chicken sandwich and find the burgers to be on the greasy side. I also like the hot dogs, including the Chicago dog. Their happy hour has half-off beverages and the shakes/drinks are great. The microphones at the parking spots can be difficult to hear/communicate with staff and it has caused us to receive incorrect orders. But the staff was always willing to correct the order in a timely fashion.
(4)Harry E.
Food is fast to come out and is hot. Stick with the corn dogs or hot dogs. Burgers are greasy, chicken poppers are small and kind of dry (even though they advertise JUMBO... it's slightly bigger then normal popcorn chicken.) They brag about the new sweet potato tots... they were awful, greasy and mushy.
(2)Gregory O.
It's super-busy, but that's because the food is so good! It's inexpensive and yummy and you can get breakfast 24/7. There are tater tots and lots of other unusual fast food items. I'd definitely recommend it, just be ready to wait a little.
(4)Jesse A.
This is a brand new place to Elkton and I just tried it this weekend. Parking is horrible getting into the lot off of Rte. 40! They have people directing but still the flow isn't right. We chose to park at the end and use the walk-up ordering system. Took forever! I don't understand why they only put one single unit to order food in the outside area. They have a bunch of different items not on most fast food menus. I got the Coney Dog and a Hot Fudge Sunday. The Dog was good but the ice cream they use sucked... McDonald's for Sundays! Too much ice and not enough Coke in the cup! Their Mozerella sticks are great though!
(2)Shady O.
A pretty good spot for fast friendly 'fast food' that is also yummy. Miles better than the other choices in the immediate area. I like the onion rings, mozz sticks, banana fudge sundae and the drink selections! This location is usually slow and the last two times I ordered my sandwich was cold. I emailed the manager and then it was taken off the menu. Problem solved, I suppose? Also, you may die in a fiery wreck trying to leave the parking lot and get back on to Rt. 40. So there's always that to consider.
(3)Chad M.
I realize they have only been open for a week but the burger I picked up today had a piece of cellophane (clear pastic wrap) in it. Not an entire sheet, just a corner but enough to take Sonic off my radar. The burger was prepared well but in the end I was really disappointed. My empathy for an overworked employee hustling to get orders out was quickly eclipsed by the thought of me choking on plastic. It could happen anywhere I guess, but you know what they say about first impressions.
(2)Glenn S.
love it. can't wait till the bel air location opens up!
(5)Ashley F.
Been here over 6 to 7 times. Every time something is wrong or missing from my order. The food not cooked all the way either. And watch out for the car hops they do not look and skate could cause a huge accident. This location just doesn't have it all together
(3)Jennifer M.
I've eaten at about 5-6 sonics before, three of them on opening week. I tried this sonic the first day it was open. I knew to not expect much as the staff is all new. getting into this place is a nightmare from 40, not even worth the hassle really. Their drinks are always delicious but the food that day was horrible (tots grease tasted weird). I have had 3 friends tell me they have tried it since that day and food is just not up to par and orders have been wrong.
(2)Mark C.
A great location with a great deal of popular competition, Mcdonalds & Burger King on each corner. Went through the drive through and the service moved well and was pleasant, parked next to one of the squawk boxes (ugh). The huge burger looked great, just like the picture but the fries were hard to find. The burger tasted like it sat around for a while and wasn't up to the correct temperature. Had it been a little more than lukewarm it would have tasted much better and may even have tasted great. The frie(s) were even cooler than the burger, they were cold. They were cold, that is the few that I was given. I had to search the bag to see if the other two thirds fell out, but none were to be found. Probably will give them another chance.
(3)John G.
Slowest Sonic EVER!!!!!!! Two milkshakes......15 min.....really?!?? Only like 4 slots had a customer!!!!
(2)