Jamba Juice
7101 Democracy Blvd,FC13, Bethesda, MD, 20817
Jamba Juice Menu
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Appetizers
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Drinks
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Juices
Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for Jamba Juice
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Appetizers
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Juices
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
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High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Healthy Meal suggestions for Jamba Juice
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Appetizers
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Drinks
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Juices
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
Sorry, No Coupons available for this restaurant.
Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
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Address :
7101 Democracy Blvd,FC13
Bethesda, MD, 20817 - Phone (301) 365-0558
- Website https://www.jambajuice.com
- Click To Get Directions
Opening Hours
- Mon :10:30 am - 9:00pm
Specialities
- Accepts Credit Cards : Yes
Parking : Garage
Bike Parking : No
Wi-Fi : No
WE SERVE THE FOLLOWING STATES
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Est D.
First time trying this place. Good selection of juices, smoothies They made to order my juice. They have wheatgrass and soy protein! Its added price for 1 oz. or 2 oz. shots. Daniel is great and helpful. Harold took my order no problem and Uma was really helpful with the selection. Stop by for a drink pre or post workout!!!! My shake was ginger, super greens, soy milk, and shot of wheatgrass on the top.
(5)Walter A.
They didn't want to take my order at 8:59pm. While 3 employees were waiting for 9 pm to leave. Bad for business if you ask me. I love jumbo juice but the employees did make me very upset for not serving me. I understand I was late but they close at 9 not 8:59. Just saying I give them a 1 star because of the employees not the products.
(1)Miss Maggie C.
The worst customer service ever. I came and ordered an Aloha Pineapple smoothie. I am a huge Jamba Juice lover and have been going there since I lived in California. Jamba Juice is harder to find in the DMV area, so I usually get something when I'm in the area. I gave them a gift card to pay, and the two cashiers did not know how to put it in. The woman cashier kept trying to tell me I only had 1 cent left on the card. This was only the second time I had used the $25 gift card, and I knew that was not true. I tried to explain that to them, but the woman cashier's tone was accusatory and rude. She told me the only thing she could do for me was call her manager. I was in a hurry and asked how long it would take for her to get there because I had to go and wanted to get my gift card back and leave. She told me it would only take a minute and that her manager was somewhere else in the mall. I waited while they rung up other customers and finally the manager showed up. The manager was able to put my order in and use my gift card in 5 seconds. The only thing was, the manager gave me the silent treatment the whole time and when she was done, left to go in the back. Not once did she apologize to me or make friendly conversation. Did not speak to me at all. The male cashier was the only one who told me he was sorry for the wait. The lady cashier then made me my drink and just slammed it on the counter when it was done. No sorry, nothing. I will definitely be complaining to Jamba Juice.
(1)Stephanie W.
Sloppy. I got an acai energy bowl and when I went to eat it I found that it wasn't blended at all. There were chunks of what I presume to be pre-puréed fruit of some sort. These chunks took up half of the bowl. Not cool. A smoothie place should know how to blend fruit. Very lazy.
(1)Linda O.
Pretty G, Jamba Juice. I make smoothies frequently, so it's going to take a lot to get my nod of approval. And you got it. Jamba's smoothies have a nice consistency. They travel well, too. There are several "categories" of smoothies offered, which is interesting. Not sure I completely believe all of it--a bit of a marketing hook. Counter staff can handle a large crowd of customers effectively and calmly. And they accommodate requests pleasantly. I find that the pricing is somewhat high, but the ingredients are good quality. This Jamba Juice is tucked away on the second floor of the mall. The website is very good.
(4)Alice W.
Jamba Juice ftw! I grew up with Robeks and Smoothie Kings, but once I had Jamba Juice for the first time in Dupont Circle and later this Jamba Juice location, I haven't gone back to those inferior smoothie joints. What I love about Jamba Juice is that they add no sugars or sweeteners to their smoothies. It's all fruit and everything is natural. The flavor you taste in your smoothie is from the fruit and not from any added sugars. That's a smoothie and now I don't want anything less than wholesome fruit. I usually order either a Caribbean Passion or Mango-A-Go-Go when I go to Jamba Juice; both are winners in my opinion. Honestly, most of their smoothies look good. I don't know of any smoothie at Jamba Juice that people hate with a passion. You can also get boosts, like antioxidant, energy, or Vitamin C, added to your smoothie for 25 cents a boost. This Jamba Juice is located in the Westfield Montgomery Mall's food court.
(4)chris l.
Sorely missed my Jamba Juice after moving to MD from CA. Great for pick me ups after having your mouth dry out from walking around the mall.
(4)Daniel C.
Does not taste like the original from California branch. Lacking freshness and flavor. So-so shopping mall smoothie.
(2)Alicia G.
Good heavens, I heart Jamba Juice! When I was an undergrad at AU, we had a Jamba on campus that accepted our meal plan swipes and it was the greatest thing ever. They've since closed it so having one closeby in Montgomery Mall is simply fantastic. In general, I'm not a picky eater... but I hate bananas. With a passion. And unfortunately, a lot of the original smoothie flavors have bananas. Thankfully, the staff here didn't hate me for asking them to omit the bananas. In fact they were super friendly about it and instead of just complying to my request, they offered alternate fruit suggestions that would still fit the flavor profile of the smoothie. Just another reason why I love Jamba Juice over all of the other smoothie places out there.
(4)Sarah C.
They're heeeeeeeeeeere.... Second floor food court where Cinnabon used to be. Across from Chick-fil-A (mooooo) Had the all fruit pomegranate paradise - kicked my a$$ Don't you wanna jamba jamba?
(4)Nicole R.
Not a fan. Juice concentrates? I'll pass. When I want the real stuff, I go to Robek's (they offer fresh squeezed juice & smoothies made to order). I don't need all the added sugar & junk that goes in their smoothies. Yep, I'm a smoothie snob.
(3)Samy L.
The worst manager yelling their employees in front of customers. No service, the people are so mean working there. Especially the manager give customer attitude. I feel that I was his employee too. I will never go back again. They also so dirty -,-" Good luck if you go there buy your juice.
(1)Ausão M.
Oh Jamba Juice! I'm glad to see that you've returned to the DC area! It makes my trips here somewhat more bearable! This location, inside The Mall at Montgomerie's Luxury Courts of Food, is pretty small and typical of a Jamba Juice you'd see in an airport--like Charlotte Douglas. The staff are semi-lukewarm in terms of friendliness but they make up for it speed and accuracy. Be sure to try a street waffle with your smoothie. It pairs well with the Matcha Green Tea Blast or The Orange Dream. One downside to Jamba Juice--they use sherbet in many smoothies which tips the processed simple sugar scale!
(4)Elly S.
While I have just recently learned about Jamba Juice's secret menu by reading Jueli L.'s review, I will admit that I am a Jamba Juice Junkie and am currently looking for a 12-step program to help me. If you know of one, please send all referrals and recommendations my way! Aloha Pineapple, Mango-a-go-go, and Peach Pleasure are my go-to's. I have yet to stray from these 3 because they never do me wrong. They are filling, and for someone who is always on the go, when I can't sit down to eat a real meal, I always swing by Montgomery Mall to pick one of these up. On occasion, I have asked them to make 2 small sizes of these and alternate them in a larger cup, for a Swirly Smoothie creation of my very own and they have obliged! As far as the staff goes, they are always cheerful and helpful. Sometimes distracted by the long line of customers but always efficient and very clean. I love the cleanliness of this location - especially because I pay even more attention to a mall location that is smaller and more rushed. If you're looking for a delicious treat and have a schedule that doesn't always allow you to eat a proper meal, then definitely stop by this spot! The more Jamba Juice Junkie's I create, the larger my support group will be!
(5)Scarlette T.
ooh, there's a secret menu? intrigued. i am definitely a robeks diva but jamba juice is a decent backup while in the area of the mall. this location: always 2+ employees that are nice and helpful. not the quickest service ever but only unbearable because of how echo-y and loud it is in this particular spot. i get antsy standing there. will continue to get my smoothies every time i come to the mall!
(4)Jueli L.
I thought everyone knew about the Jamba Juice Secret Menu? Or is it just me? I'd been FEENIN' for a JJ near me since my college days. We were spoiled with a JJ right in our Student Union, and you bet I went there every day for my fix. So of course I came right away when I found out that it opened in one of my favorite places in the world - the mall. I was hesitant to ask about the secret menu since I knew they had just opened up. Of course the nubby register girl was like, "We don't have a secret menu." Continued to look puzzled and bewildered. Looked to her manager behind her, "Do we have a secret menu?" Damn straight you have a secret menu girl. The boss was like, "Why don't you flip through this booklet right next to you?" They were all in there (: Score. Got two Strawberry Shortcakes. Damn were they delicious. Reminded me of all those sunny days, where we'd lay out or play volleyball or throw a football around on the Quad with a JJ in our hands. MM. I'm itching to come back again right after I write this. This is just like any other Jamba Juice out there - damn delicious. The weather is going to reach 100 degrees real feel again. Better get your own JJ cuz this girl is not sharing (:
(5)Hazel S.
Oh sweet Jamba Juice! How I've missed you! I didn't know when you were getting here but I saw your beautiful sign and my heart melted a little. I'm sorry to the Smoothie King fans but Jamba does smoothies right. Since it's a new location, I expected kinks but I found none. Both of the smoothies I ordered were perfect. The nice young man who took my order was super sweet and ordered everything up correctly, even though the mall was a tad bit loud. The guy blending my smoothie goodness got the proportions totally awesome. And before I knew it, I was on my way out and on my way to the first of many brain freezes. Plus two survey coupons that results in a BOGO coupon. I'll see you soon, Jamba Juice!
(5)Jean M.
I have made so many excuse to go out of my way before to come to this mall location of the Jamba Juice. The employees here are so sweet and always so fast! I don't know if Hanna still work there, but she was so sweet and a beautiful young lady! Salamat, haa!
(4)Jay T.
After spending 4 years on the west coast, having a Jamba juice around every corner like it were Starbucks, it saddened me that there was none when I moved back to the east coast. The jamba juice website doesn't even know this jamba juice is here. I cried man-tears because I yelped it and TADA! I FOUND ONE!! Silly Robeks or Smoothie King, you are no competition for the all mighty Jamba Juice! One Power White Gummy please! -praise- THANK YOU THANK YOU THANK YOU.
(5)Rachel P.
Praise glittery unicorns!! I was sooo happy to find a Jamba Juice in the DMV! After living in Southern Cali for 6 years I was a JJ addict. The smoothies and baked goods are so delicious and definitely a full meal. They are a tad pricey- just as you'd expect- but Groupon almost always has deals that you can buy and pull up on your smart phone- so check there before you buy!
(4)Stretch G.
I just happened to see this! I'm doing flips and speaking in tongues right now! I love Jamba Juice! I first became addicted to this place during my 5 years in Los Angeles. I had to have it every Saturday morning after my workout. That soon turned into me ravaging the Jamba Juice's around the city on a daily basis like a strung out junkie. When I moved to NY, I was depressed when I thought I would never ever have my Strawberry Nirvana with a boost of protein or a shot of wheat grass anymore! But I would soon realize that Jamba was in NY as well and the addiction continued! Now that I'm in DC, I have been without the sweet nectar of the girl named Jamba! Now that I know Jamba is around me I will be the Tryone Bigums for sure at this Jamba Juice!!! All hail Jamba Juice!! All hail!!!
(5)Christine L.
I ordered a green tea smoothie, $5 is way too much for a regular. The drink came out really powdery tasting, it wasn't what I expected. I will probably stick with the fruity drinks next time...
(2)vanda g.
i was very excited to try this place as there has never been a jamba juice in the immediate area. i had the aloha pineapple classic smoothie and my husband ryan had the pomegranet paradise all fruit smoothie. both were very tasty and flavorful. i think this is better than smoothie king. we went there once and the smoothies weren't as good. i think maybe too much ice? jamba juice gets their ingredients just right. perfect smoothie!
(4)