Subs, Wraps and Sandwiches
12 inch Blimpie Best [ Carbohydrates (ms): 98, Sodium (s): 2670,
Saturated Fat (ms) : 12,
Calories: 900, Sugar (ms): 19 ]
12 inch BLT [ Carbohydrates (ms): 83, Sodium (s): 1980,
Saturated Fat (ms) : 10,
Calories: 860, Sugar (ms): 12 ]
12 inch Chicken Cheddar Bacon Ranch [ Carbohydrates (ms): 91, Sodium (s): 3240,
Saturated Fat (ms) : 19,
Calories: 1200, Sugar (ms): 17 ]
12 inch Chicken Teriyaki [ Carbohydrates (ms): 105, Sodium (s): 2930,
Saturated Fat (ms) : 11,
Calories: 900, Sugar (ms): 31 ]
12 inch Club [ Carbohydrates (ms): 97, Sodium (s): 2110,
Saturated Fat (ms) : 8,
Calories: 820, Sugar (ms): 18 ]
12 inch Cuban [ Carbohydrates (ms): 83, Sodium (s): 3260,
Saturated Fat (ms) : 9,
Calories: 810, Sugar (ms): 12 ]
12 inch French Dip [ Carbohydrates (ms): 83, Sodium (s): 2560,
Saturated Fat (ms) : 10,
Calories: 780, Sugar (ms): 7 ]
12 inch Ham & Swiss [ Carbohydrates (ms): 94, Sodium (s): 2040,
Saturated Fat (ms) : 10,
Calories: 820, Sugar (ms): 20 ]
12 inch Ham, Salami & Provolone [ Carbohydrates (ms): 94, Sodium (s): 2560,
Saturated Fat (ms) : 14,
Calories: 930, Sugar (ms): 19 ]
12 inch Hot Pastrami [ Carbohydrates (ms): 81, Sodium (s): 2790,
Saturated Fat (ms) : 15,
Calories: 860, Sugar (ms): 11 ]
12 inch Meatball [ Carbohydrates (ms): 94, Sodium (s): 3640,
Saturated Fat (ms) : 26,
Calories: 1120, Sugar (ms): 12 ]
12 inch Philly Steak & Onion [ Carbohydrates (ms): 89, Sodium (s): 2860,
Saturated Fat (ms) : 24,
Calories: 1190, Sugar (ms): 15 ]
12 inch Reuben [ Carbohydrates (ms): 105, Sodium (s): 3480,
Saturated Fat (ms) : 12,
Calories: 1060, Sugar (ms): 13 ]
12 inch Roast Beef & Provolone [ Carbohydrates (ms): 88, Sodium (s): 2030,
Saturated Fat (ms) : 10,
Calories: 860, Sugar (ms): 14 ]
12 inch Special Vegetarian (Doritos Sub) [ Carbohydrates (ms): 131, Sodium (s): 3540,
Saturated Fat (ms) : 18,
Calories: 1180, Sugar (ms): 20 ]
12 inch Super Stacked Blimpie Best [ Carbohydrates (ms): 104, Sodium (s): 4180,
Saturated Fat (ms) : 16,
Calories: 1100, Sugar (ms): 24 ]
12 inch Super Stacked Blimpie Trio [ Carbohydrates (ms): 99, Sodium (s): 3670,
Saturated Fat (ms) : 10,
Calories: 1040, Sugar (ms): 22 ]
12 inch Super Stacked Hot Pastrami [ Carbohydrates (ms): 84, Sodium (s): 4310,
Saturated Fat (ms) : 21,
Calories: 1140, Sugar (ms): 14 ]
12 inch Super Stacked Turkey and Bacon [ Carbohydrates (ms): 99, Sodium (s): 5420,
Saturated Fat (ms) : 22,
Calories: 1240, Sugar (ms): 20 ]
12 inch Tuna [ Carbohydrates (ms): 82, Sodium (s): 1550,
Saturated Fat (ms) : 6,
Calories: 920, Sugar (ms): 12 ]
12 inch Turkey & Provolone [ Carbohydrates (ms): 94, Sodium (s): 2740,
Saturated Fat (ms) : 8,
Calories: 820, Sugar (ms): 17 ]
12 inch Turkey and Avocado [ Carbohydrates (ms): 102, Sodium (s): 2690,
Saturated Fat (ms) : 2,
Calories: 720, Sugar (ms): 17 ]
12 inch Turkey and Cranberry [ Carbohydrates (ms): 116, Sodium (s): 2440,
Saturated Fat (ms) : 2,
Calories: 700, Sugar (ms): 29 ]
12 inch Veggie & Cheese [ Carbohydrates (ms): 100, Sodium (s): 3290,
Saturated Fat (ms) : 18,
Calories: 920, Sugar (ms): 18 ]
12 inch Veggie Supreme [ Carbohydrates (ms): 97, Sodium (s): 3000,
Saturated Fat (ms) : 28,
Calories: 1090, Sugar (ms): 18 ]
12 inch VegiMax [ Carbohydrates (ms): 110, Sodium (s): 2550,
Saturated Fat (ms) : 11,
Calories: 1040, Sugar (ms): 18 ]
12 Super Stacked BLT [ Carbohydrates (ms): 86, Sodium (s): 2840,
Saturated Fat (ms) : 15,
Calories: 1080, Sugar (ms): 12 ]
6 inch Blimpie Best [ Carbohydrates (ms): 47, Sodium (s): 1330,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 10 ]
6 inch BLT [ Carbohydrates (ms): 43, Sodium (s): 960,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 6 ]
6 inch Chicken Cheddar Bacon Ranch [ Carbohydrates (ms): 45, Sodium (s): 1620,
Saturated Fat (ms) : 9,
Calories: 600, Sugar (ms): 8 ]
6 inch Chicken Teriyaki [ Carbohydrates (ms): 47, Sodium (s): 1330,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
6 inch Chicken Teriyaki [ Carbohydrates (ms): 53, Sodium (s): 1450,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 16 ]
6 inch Club [ Carbohydrates (ms): 49, Sodium (s): 1050,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 9 ]
6 inch Cuban [ Carbohydrates (ms): 42, Sodium (s): 1630,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 6 ]
6 inch French Dip [ Carbohydrates (ms): 46, Sodium (s): 1650,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 3 ]
6 inch Ham & Swiss [ Carbohydrates (ms): 47, Sodium (s): 1020,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 10 ]
6 inch Ham, Salami & Provolone [ Carbohydrates (ms): 47, Sodium (s): 1270,
Saturated Fat (ms) : 7,
Calories: 460, Sugar (ms): 9 ]
6 inch Hot Pastrami [ Carbohydrates (ms): 42, Sodium (s): 1350,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 5 ]
6 inch Meatball [ Carbohydrates (ms): 47, Sodium (s): 1820,
Saturated Fat (ms) : 13,
Calories: 560, Sugar (ms): 6 ]
6 inch on Wheat Club [ Carbohydrates (ms): 47, Sodium (s): 1040,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 8 ]
6 inch on Wheat Ham & Swiss [ Carbohydrates (ms): 44, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
6 inch on Wheat Roast Beef & Provolone [ Carbohydrates (ms): 41, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 6 ]
6 inch on Wheat Turkey & Provolone [ Carbohydrates (ms): 44, Sodium (s): 1320,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 7 ]
6 inch on Wheat VegiMax [ Carbohydrates (ms): 52, Sodium (s): 1240,
Saturated Fat (ms) : 6,
Calories: 530, Sugar (ms): 8 ]
6 inch Philly Steak & Onion [ Carbohydrates (ms): 46, Sodium (s): 1410,
Saturated Fat (ms) : 11,
Calories: 590, Sugar (ms): 7 ]
6 inch Reuben [ Carbohydrates (ms): 52, Sodium (s): 1740,
Saturated Fat (ms) : 6,
Calories: 530, Sugar (ms): 7 ]
6 inch Roast Beef & Provolone [ Carbohydrates (ms): 44, Sodium (s): 1020,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 7 ]
6 inch Special Vegetarian (Doritos Sub) [ Carbohydrates (ms): 66, Sodium (s): 1170,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 10 ]
6 inch Super Stacked Blimpie Best [ Carbohydrates (ms): 52, Sodium (s): 2090,
Saturated Fat (ms) : 8,
Calories: 550, Sugar (ms): 12 ]
6 inch Super Stacked Blimpie Trio [ Carbohydrates (ms): 50, Sodium (s): 1880,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 11 ]
6 inch Super Stacked Hot Pastrami [ Carbohydrates (ms): 42, Sodium (s): 2150,
Saturated Fat (ms) : 10,
Calories: 570, Sugar (ms): 7 ]
6 inch Super Stacked Turkey and Bacon [ Carbohydrates (ms): 50, Sodium (s): 2680,
Saturated Fat (ms) : 11,
Calories: 620, Sugar (ms): 10 ]
6 inch Tuna [ Carbohydrates (ms): 41, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 460, Sugar (ms): 6 ]
6 inch Turkey & Provolone [ Carbohydrates (ms): 47, Sodium (s): 1370,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
6 inch Turkey and Avocado [ Carbohydrates (ms): 51, Sodium (s): 1340,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 8 ]
6 inch Turkey and Cranberry [ Carbohydrates (ms): 58, Sodium (s): 1220,
Saturated Fat (ms) : 1,
Calories: 350, Sugar (ms): 14 ]
6 inch Veggie & Cheese [ Carbohydrates (ms): 50, Sodium (s): 1420,
Saturated Fat (ms) : 9,
Calories: 460, Sugar (ms): 9 ]
6 inch Veggie Supreme [ Carbohydrates (ms): 49, Sodium (s): 1500,
Saturated Fat (ms) : 14,
Calories: 550, Sugar (ms): 9 ]
6 inch VegiMax [ Carbohydrates (ms): 55, Sodium (s): 1290,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 9 ]
6 Super Stacked BLT [ Carbohydrates (ms): 43, Sodium (s): 1420,
Saturated Fat (ms) : 8,
Calories: 540, Sugar (ms): 6 ]
Blimpie Burger [ Carbohydrates (ms): 42, Sodium (s): 1280,
Saturated Fat (ms) : 10,
Calories: 460, Sugar (ms): 4 ]
Blimpie Dog [ Carbohydrates (ms): 45, Sodium (s): 1420,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 7 ]
Ciabatta, Buffalo Chicken [ Carbohydrates (ms): 49, Sodium (s): 1970,
Saturated Fat (ms) : 7,
Calories: 540, Sugar (ms): 5 ]
Ciabatta, French Dip [ Carbohydrates (ms): 49, Sodium (s): 1820,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 2 ]
Ciabatta, Grilled Chicken Caesar [ Carbohydrates (ms): 62, Sodium (s): 1480,
Saturated Fat (ms) : 5,
Calories: 580, Sugar (ms): 4 ]
Ciabatta, Mediterranean [ Carbohydrates (ms): 65, Sodium (s): 1720,
Saturated Fat (ms) : 3,
Calories: 450, Sugar (ms): 6 ]
Ciabatta, Roast Beef, Turkey & Cheddar [ Carbohydrates (ms): 51, Sodium (s): 1780,
Saturated Fat (ms) : 8,
Calories: 520, Sugar (ms): 6 ]
Ciabatta, Sicilian [ Carbohydrates (ms): 51, Sodium (s): 1980,
Saturated Fat (ms) : 7,
Calories: 520, Sugar (ms): 8 ]
Ciabatta, Spicy Chicken & Pepperoni [ Carbohydrates (ms): 65, Sodium (s): 2070,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 4 ]
Ciabatta, Tuscan [ Carbohydrates (ms): 49, Sodium (s): 1810,
Saturated Fat (ms) : 6,
Calories: 490, Sugar (ms): 5 ]
Ciabatta, Ultimate Club [ Carbohydrates (ms): 51, Sodium (s): 1760,
Saturated Fat (ms) : 8,
Calories: 580, Sugar (ms): 7 ]
Ham and Pepper Relish, Rg Wheat [ Carbohydrates (ms): 43, Sodium (s): 1290,
Saturated Fat (ms) : 1.5,
Calories: 300, Sugar (ms): 10 ]
on Pretzel Bun Ham & Swiss [ Carbohydrates (ms): 75, Sodium (s): 940,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 14 ]
on Pretzel Bun Hot Pastrami [ Carbohydrates (ms): 60, Sodium (s): 1050,
Saturated Fat (ms) : 8,
Calories: 520, Sugar (ms): 9 ]
Pretzel, Turkey Bacon [ Carbohydrates (ms): 70, Sodium (s): 1800,
Saturated Fat (ms) : 8,
Calories: 560, Sugar (ms): 11 ]
Regular Deli Trio [ Carbohydrates (ms): 49, Sodium (s): 1080,
Saturated Fat (ms) : 1,
Calories: 330, Sugar (ms): 9 ]
Regular on Wheat Deli Trio [ Carbohydrates (ms): 43, Sodium (s): 1080,
Saturated Fat (ms) : 1.5,
Calories: 320, Sugar (ms): 8 ]
Turkey and Sweet/Spicy Mustard, Rg Wheat [ Carbohydrates (ms): 46, Sodium (s): 1470,
Saturated Fat (ms) : 1,
Calories: 320, Sugar (ms): 10 ]
Veggie & Provolone Rg, no sauce [ Carbohydrates (ms): 49, Sodium (s): 940,
Saturated Fat (ms) : 4,
Calories: 330, Sugar (ms): 8 ]
Veggie Salad, Rg Wheat [ Carbohydrates (ms): 44, Sodium (s): 820,
Saturated Fat (ms) : 1,
Calories: 260, Sugar (ms): 7 ]
Wrap, Buffalo Chicken Pepperjack [ Carbohydrates (ms): 60, Sodium (s): 2150,
Saturated Fat (ms) : 10,
Calories: 680, Sugar (ms): 5 ]
Wrap, Chicken Caesar [ Carbohydrates (ms): 56, Sodium (s): 1610,
Saturated Fat (ms) : 8,
Calories: 590, Sugar (ms): 5 ]
Wrap, Chicken Cordon Blimpie [ Carbohydrates (ms): 53, Sodium (s): 1430,
Saturated Fat (ms) : 9,
Calories: 620, Sugar (ms): 3 ]
Wrap, Southwestern [ Carbohydrates (ms): 60, Sodium (s): 1760,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 9 ]
Breakfast
Bagel [ Carbohydrates (ms): 58, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 12 ]
Bagel, Cream Cheese [ Carbohydrates (ms): 59, Sodium (s): 780,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 12 ]
Biscuit with Sausage Gravy [ Carbohydrates (ms): 43, Sodium (s): 1320,
Saturated Fat (ms) : 14,
Calories: 460, Sugar (ms): 4 ]
Biscuit, Bacon Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1610,
Saturated Fat (ms) : 16,
Calories: 440, Sugar (ms): 3 ]
Biscuit, Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1380,
Saturated Fat (ms) : 15,
Calories: 380, Sugar (ms): 4 ]
Biscuit, Ham Egg & Cheese [ Carbohydrates (ms): 39, Sodium (s): 1660,
Saturated Fat (ms) : 15,
Calories: 420, Sugar (ms): 5 ]
Biscuit, Sausage Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1690,
Saturated Fat (ms) : 20,
Calories: 530, Sugar (ms): 4 ]
Bluffin, Bacon Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 1090,
Saturated Fat (ms) : 7,
Calories: 320, Sugar (ms): 2 ]
Bluffin, Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 770,
Saturated Fat (ms) : 5,
Calories: 240, Sugar (ms): 2 ]
Bluffin, Ham Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 1050,
Saturated Fat (ms) : 5,
Calories: 280, Sugar (ms): 4 ]
Bluffin, Plain [ Carbohydrates (ms): 25, Sodium (s): 240,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Bluffin, Sausage Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 1080,
Saturated Fat (ms) : 10,
Calories: 390, Sugar (ms): 2 ]
Burrito, Bacon Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2570,
Saturated Fat (ms) : 14,
Calories: 660, Sugar (ms): 1 ]
Burrito, Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 1930,
Saturated Fat (ms) : 10,
Calories: 510, Sugar (ms): 1 ]
Burrito, Ham Egg & Cheese [ Carbohydrates (ms): 57, Sodium (s): 2490,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 4 ]
Burrito, Sausage Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2550,
Saturated Fat (ms) : 20,
Calories: 800, Sugar (ms): 1 ]
Burrito, Turkey Egg & Cheese [ Carbohydrates (ms): 56, Sodium (s): 2460,
Saturated Fat (ms) : 10,
Calories: 560, Sugar (ms): 2 ]
Cinnamon Roll [ Carbohydrates (ms): 60, Sodium (s): 730,
Saturated Fat (ms) : 9,
Calories: 450, Sugar (ms): 17 ]
Egg & Cheese on a Roll [ Carbohydrates (ms): 21, Sodium (s): 740,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 2 ]
Grilled Breakfast Sandwich, Bacon [ Carbohydrates (ms): 44, Sodium (s): 1620,
Saturated Fat (ms) : 10,
Calories: 480, Sugar (ms): 4 ]
Grilled Breakfast Sandwich, Ham [ Carbohydrates (ms): 47, Sodium (s): 1860,
Saturated Fat (ms) : 9,
Calories: 480, Sugar (ms): 7 ]
Grilled Breakfast Sandwich, Sausage [ Carbohydrates (ms): 44, Sodium (s): 1920,
Saturated Fat (ms) : 18,
Calories: 710, Sugar (ms): 4 ]
Grilled Breakfast Sandwich, Turkey [ Carbohydrates (ms): 46, Sodium (s): 1830,
Saturated Fat (ms) : 8,
Calories: 460, Sugar (ms): 5 ]
Julie E.
I'll admit it. My husband and me were ONCE hopefully hooked on Subway. When Jimmy John's came to town, we jumped ship to them- primarily because they deliver. Last weekend I was at the Albertsons on Orchard and Overland- and as I left I was pondering where to pick up some dinner. For some reason I looked up and saw Blimpie across the parking lot. The store is small, tucked into a tiny strip mall (where Moxie Java used to also be). I stepped in. The store was clean and brightly decorated. I stepped up, said hello and admitted I hadn't been to Blimpie in a long time. The young man behind the counter (who had a unique and beautiful name that I cannot now remember!) walked me through the menu. I chose the Blimpie Best- slow-cured ham, salami, cappacola, prosciuttini, provolone with tomatoes, lettuce, onion, vinegar, oil and oregano. I was able to choose my bread, zesty Italian for me, white Italian for my husband. I enjoyed watching the process of the meats being freshly sliced, and the sandwiches built. I wasn't too impressed with the way the vegetables looked, but it being winter, things aren't always as vibrant as they can be. Suffice it to say that once home, my husband and me THOROUGHLY enjoyed those sandwiches. I may have to start getting my lazy buns out of the house more often on the weekends and going back to Blimpie!
(3)