Ba-Le Sandwich Shop
Pearlrige Shopping Center,98-180 Kamehameha Hwy, Aiea, HI, 96701
Ba-Le Sandwich Shop Menu
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Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Aiea for healthy meals suggestion.
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Aiea for healthy meals suggestion.
High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Visit below restaurant in Aiea for healthy meals suggestion.
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
Sorry, No Coupons available for this restaurant.
Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
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Address :
Pearlrige Shopping Center,98-180 Kamehameha Hwy
Aiea, HI, 96701 - Phone (808) 487-7280
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : No
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : No
Caters : No
WE SERVE THE FOLLOWING STATES
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Sheryl G.
what: contemporary vietnamese fare made from scratch for those who want a taste of vietnamese culture and history! something good: i'm not a huge vietnames food eater... i think because i never really grew up with the spices or the food in my childhood. but i love, love, love the tapioca they have here! i crave for it all the time : ) !! the gentleman who works here is so kind and sweet to my sister and i, since we visit here so frequently for dessert!! : ) best ba-le location!! everyone go and try the tapioca!! something not so good: hmmm... nothing i can think of! i just wish the mall didn't close so early so that i could get this dessert during my late night sweet tooth cravings :D something to try: coconut tapioca (2.95)
(4)Janelle O.
This is my favorite place on the island for tofu pho! Simple and tasty broth, rice noodles and sweet tofu with just bean sprouts! You get it piping steamy hot! My other favorite from here is the tuna with French bread - crunchy on the outside and soft on the inside, with pickled veggies and tuna! Their chicken and veggie lumpia is also yummy with the sweet sauce! The other favorite is white chocolate symphony smoothie with pearls! That's all I ever order from here - the best!
(5)Jenn Y.
Back in 2002 to 2005, I use to work at Zippy's Pearlridge. In the Sears, to the left of Napolean Bakery is Ba-Le. This is a Vietnamese food store. Never really knew what Vietnamese food was like. I never really understand what the Eiffel tower had to do with Vietnamese food, till I started to learn more about world history in college. French settling in South East Asian. They had a lot of influences with the Vietnamese culture including food. Ok good to know... It is strange because I never really tried too much of the foods here. I think the first couple things I did try from this place was the mocha and coffee bubble drinks. Then one day my mom introduces me to pho. This is a soup made with beef broth and beef. You can add bean sprouts and mint leaves to it. It was new to me. I never ever heard of, "pho". I thought it was actually called "f_ck?" lol. I know I am crazy. I tried it the first time and thought it was ok. I was not crazy for it at first. Who would of known that this would be the beginning of my love for pho... Besides pho, they have sandwiches with cilantro, carrots, and daikon on french bread and fried spring rolls. The owner and wife that work here are very kind. Definitely a place to stop by when your walking around Sears Pearlridge.
(4)Kimberly L.
Mmmm french bread sandwiches with the yummy pickled daikon, carrot, and cilantro for only $5! It's kinda fun because the nice middle-aged Viet man behind the counter always jokes around with me. Today's joke: "Hey, why you start work so late today? Or you getting a sandwich to go home and take nap? ha ha ha!" Get extra veggies or change it up and ask for a croissant sandwich or sriracha or jalapenos. The chicken vegetable (yes, they are chicken AND vegetable, not chicken OR vegetable) lumpia for $1 come heated, crisp, and with a small container of vinegary fish sauce (it's better than it sounds). Perfect for that quick, on the go, munch attack! I'm also a fan of the bun/cold vermicelli noodles with spring rolls and lettuce and pickled veggies. The various tapioca flavors are not really recommended because of the overgelatinous 'hard' quality of the pudding. Cash only, and don't expect a receipt!
(5)Wanugee N.
This little Vietnamese food concession is inside of Sears, which is inside of Pearlridge shopping mall. They have mostly Viet sandwiches (Banh mi), but also serve some Bun dishes (vermicelli noodle plates) and the popular Pho noodle bowls. Go for the Banh Mi, it is probably the best choice. Reasonably priced. The other stuff, you can get better outside of Sears, outside of the Mall.
(3)Thomson S.
Love that ba-le special on french bread with peppers. Nice to drive down the street for a quick lunch.
(4)Me I.
They have THE BEST SUMMER ROLLS! I seriously have driven half way around the island for these. They always make them after you order so it hasn't been sitting in the fridge and their ingredients are fresh. The peanut sauce is good, not amazing like there rolls though. I've been to two other Ba-Le locations and this one does 'em better. Plus the ladies there are sooo sweet and remember me and what I order, even after I haven't gone there in 6 months. That's kinda embarrassing, but yah, really nice people.
(5)Iza P.
I like this place. I like it a lot. Though, only until recent, I discovered it was a Vietnamese sandwich shop (got thrown off by the Effiel Tower on their logo), I just thought they made really great sandwiches. Their veggies mixed, dipped, or marinated (whatever they do) in that kind of tangy but hard to describe dressing....with that nice hint of ...I think it's parsley...goes so well with the fresh French bread they serve the sandwiches on. You also have the option of croissants, but I just have always preferred the French bread. I also have almost always gone to this particular location, though other Yelp reviews seemed to have located other spots closer to where I frequent...this for me, seems to be the most convenient as it is on the ground floor next to Sears at the Pearlridge Shopping Center. Although definitely a step down from the food court, as the seating is a shared space for patrons from Zippy's, Napoleon's Bakery, and this Japanese spot....it can get a little dirty. Not sure who is actually responsible for cleaning up after the customers (aside from the customers themselves, that is). But regardless of that, you can always take your food home to go....or be like me, stop by before the long flight back to the east coast, and grab a sandwich for the plane ride. I hear there is a Vietname Sandwich shop somewhere near the Gramercy Park area in New York...I can only hope its equivalent to Ba-Le.
(4)Cris G.
I really like the sandwiches here. I had a chicken sandwich with pickled veggies on a croissant, and my dad got their lemongrass chicken sandwich, also with pickled veggies, on a baguette. Both of our sandwiches were very tasty and good, but I really wish they would put more chicken in them. It was a bit sparse..... I remember getting their tuna sandwiches before and they were pretty generous with the tuna. Not sure if they've been cutting back lately? The coconut tapioca was very good, and also the chocolate tapioca was even better (if you love chocolate, as I do). It cost roughly 16 bucks for 2 sandwiches and 2 tapiocas; not too bad... I would come back again to try their bubble drinks and more sandwiches. A lot of people were in line for sandwiches and bubble drinks.... Definitely worth trying if you're ever in Pearlridge Mall (located in Sears next to Zippy's by their automotive department).
(4)Anson G.
Bottom Line: Great value and good food! I've had the manapua, lemongrass chicken french bread sandwich, and the tapioca here. All were EXCELLENT. It's also one of the new places where you can get some decent food for $6. The manapua will set you back less than $3, and it's pretty good size for a big snack, or small lunch. The service is good and friendly, despite them not speaking great english. Bring cash though - machines don't work.
(4)Nina T.
I have only tried their green papaya salad and its the best salad that i have ever tried. The fish sauce is so tasty. I would come back for more papaya salad and will try other food too
(5)Lala E.
Im not a huge fan of the pho here, but the Deluxe Vegetarian sandwich on french bread is delish! Eggplant, zucchini, onion, and the standard carrot/daikon mix. Im pretty much addicted to it. The owner, a Vietnamese man who usually works the counter, is always really friendly. Good food, GREAT value.
(4)Melissa B.
My client picked me up a tuna sandwich from here it was fantastic. Its not your typical tuna sandwich which I loved. I will have to go to this shop myself and get some grub!
(5)Nicole K.
I find myself at Pearlridge A LOT. It is often difficult to find something to eat in the mall food courts that isn't fried, greasy, or unappetizing, but Ba-Le stands as a fast-food joint with mom-and-pop care and outstanding flavors! Ba-Le sandwiches, which can be served on french bread or croissants, are packed full of pickled daikon, carrots, and cilantro. The delicious flavors dance circles around anything Subway has to offer. And the fresh french bread, baked daily, has a perfect crunchy shell and soft interior. I have also ordered their Rice Noodle Bowls and Summer Rolls. I really like the Veggie Spring Roll Rice Noodle Bowl which comes with pickled daikon, carrots, cucumbers, and iceberg lettuce. While it is not the best Cold Vermicelli I have had, it is great for mall standards! The Summer Rolls, which are overflowing with shrimp and vegetables, is a meal in itself!
(4)Dee K.
Picking up fresh bread. So good.
(4)Courtney O.
I'm not someone who usually eats vietnamese food. I do not like pickles and I absolutely hate cilantro and other green garnishes. But Ba-Le, I like! I feel like the dishes here are fairly healthy depending on what you pick. The sandwiches are always crispy and freshly made. I really like the summer rolls (although I wish they had less noodles and more shrimp/chicken in them. Their chicken and veggie lumpia for $1 each, while deep fried, are in my opinion one of the best lumpia on the island. All of the dishes are cheap too. I got 2 1/2 meals and my total was around $14. Wow! The portions were very good and I loved all the dishes I got. And they were made quickly even though there were a couple people ahead of me in line! The woman behind the counter here was very friendly. Just a tip, it is cash only!
(4)Angel H.
I love Ba-Le sandwiches. The chicken sandwich with extra mayonnaise, to be exact. The banh mi with pickled radishes and carrots, toasted on a baguette is the bomb. I've eaten at a few different Ba-Le locations, and at each location the sandwich is slightly different. Even the prices are different for the same item. I'm pretty sure that it's franchised but they need tighter quality control. Imagine going to different McDonald's, and the fries and burgers were slightly different at each one. This is the first time I've eaten at the Pearlridge location. I'm usually at the one at Ward. The prices here are cheaper than at Ward. The egg roll here is $1.00 compared to $1.50 at the Ward location. The sandwiches are also about $0.50 cents less here. I like the sandwiches here because they toast it until it's really crispy. At Ward, they toast it but it's still on the harder side. The baguette that they use here is also shorter than that of Ward and they put less mayonnaise, hence the price difference. Other than that, it taste pretty much similar. We also ordered a white chocolate smoothie. It was really good, not too sweet with a strong flavor.
(4)Keith K.
Will go with 4 stars on this place for now. Had their Bale special sandwich and lemonade for lunch today. The sandwich had very fresh ingredients and the French roll l was perfect. I liked that it was filling, but also light. Will be back to try one of their other sandwiches... will let you guys fight over the pho. I like saimin, or udon better. :-)
(4)