Rocket Baby Bakery Bay View Satellite
2434 S Kinnickinnic Ave, Milwaukee, WI, 53207
Rocket Baby Bakery Bay View Satellite Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
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High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Milwaukee for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
2434 S Kinnickinnic Ave
Milwaukee, WI, 53207 - Phone (414) 897-0483
- Website https://www.rocketbabybakery.com
- Click To Get Directions
Opening Hours
- Tue
Specialities
- Delivery : No
Accepts Credit Cards : Yes
Parking : Street
Bike Parking : Yes
Outdoor Seating : No
Wi-Fi : Free
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Jennifer R.
Oh my gosh, you'll think you died and went to French Pastry Heaven on your first visit to Rocket Baby Bakery 's satellite store in Bay View! I have been interested in trying French Macarons, the delicious treat of decadent macaroon cookies sandwiched with a delicious filling. A friend who first had them in New York turned me on to them, and that set me off on a Yelp Search, uncovering them here. As I cruised through Bay View on a beautiful spring morning I stopped in for a look see and was delighted to find CHOCOLATE flavor was still in stock. It was everything I dreamed about and so much more. Light, crunchy sweet macaroon cookies with a hint of cocoa were the first thing I tasted. But oh, Rocket Baby! That decadent chocolate fudge filling! Dense, thick and rich, it was like heaven on a cloud. All I can say is mmmm...wow...I will be back!
(4)Damon R.
Rocket I drive past here everyday almost. It looks closed as in not opened during the time when im out in Bay View. I decided to try it out see if it was open. Hey, it was open and filled with goodies. The selection is small, im unsure if it is the same way for the Tosa location. I ended up getting a peanut butter cookie which was de-lish. I also got a Kouign-amann. It is pronounced queen a mann. It was so good. The prices were also on point. I dont have any complaints other then the selection was small.
(3)Aubrie G.
When at the South Shore Farmer's Market I tried the Miche bread & bought a baguette that I later devoured at home. YUM!!! I can't wait to go back & try more!
(5)Peter C.
Driving past this place on a daily basis has been hurting the wallet and the waist-line. I was introduced to their main location a year ago and absolutely loved that place since you could see everything being made by the pastry specialists depending on the item. It was a no-brainer when it came to this location opening up to become my go-to spot for my insatiable sweet tooth. There always seems to be parking out on KK or the side street right next door so you don't have to park blocks away. This location is much smaller with a pastry window that showed all of their sweets and a board that has all of the macaroon flavors that they keep hidden behind the counter. They have great mugs, classes, and travel mugs with their logo next to the pounds of Hawthorne coffee you can buy. The staff is always friendly and have a ton of items to choose from. I've had the majority of the items in the case and haven't had a bad thing yet. Definitely recommend this place to satisfy your sweet tooth in an amazing way.
(4)Carrie G.
A Sunday afternoon post brunch walk led to this Rocket Baby location. It's not nearly as large as the Tosa location,but the pastry case looked just as delectable. A chalkboard advertised 5 different macaron flavors (chocolate, vanilla, nutella, pistachio and red velvet), but only 2 were available, at least it was the pistachio and red velvet. I purchased these and a bottle of water and found a table to share with a friend. She picked a chocolate almond croissant and a small coffee. The macarons were interesting. What I remembered from the ones I had at Tosa were a very crunchy outside shell and a cream in in inside. These were very soft on the outside, and the inside cream was almost running. They also did not have the pop of flavor that I remembered previous versions having. I'm not expert, but these fell a bit short for me. My friend's croissant was large and flaky and fantastic and she shared a portion with me. It had a hit on almond and a drizzle of chocolate, the perfect amount of both to flavor the pastry, without overpowering it. I'm am not a coffee drinker, and never have been. But my friend loves, I mean LOVES her coffee. And she commented that this blend from Hawthorne Coffee was excellent, which is good to know! It's nice to have this location within walking distance and I will certainly be back for pastry.
(4)Maria S.
Friendly staff, good coffee and awesome baked goods what more could you want! The savory muffin has an egg in it... How cool! Amazing croissants and a baguette so rustic and fresh I thought I was in Europe. Amazing addition to the neighborhood!!!
(5)Brad S.
As a French bakery, Rocket Baby is top-notch, offering picturesque croissants and things like kouign amann that cause me to go to Wikipedia to figure out what I'm eating. The monkey bread is also sticky sweet fun. Plus, in a location that is less than a mile from Collectio, Stone Creek, and Annodyne, the drip coffee on offer is West Allis' Hawthorne Coffee Roaster, which is just one more reminder that Rocket Baby is slightly different. The only negative, though it's a substantial one, is that you are limited to whatever stock they have on hand. On busy days this means that you might not end up ordering what you thought you were going to order. Not that you can really go wrong here.
(4)Chopper C.
Croissants (Chocolate, Almond, Bacon) all excellent. Fresh baked bread was perfect. Everything priced accordingly. Staff is super great.
(5)Cassie D.
Great little addition to Bay View. Go early, the do sell out of stuff. And it's not like they can run in the back and whip up another loaf. Great to have a satellite location in my neck of the woods (Tosa is a trek for us south side girls). Super friendly staff, they didn't even look at me crazy as I made noises straight out of When Harry Met Sally (Meg Ryan style) as I ate my Chocolate Almond Croissant. Probably happens often as they are amazing. It's a teeny tiny place, perfect for a solo outing or a casual date. A number of beverages on the menu, great coffee and good service. If you have a sweet tooth, or a carb tooth, or if you're like me and have both kinds of teeth, you'll love it.
(4)Vladimir K.
Boy, I am glad this place is here. Finally, a place to get a true baguette. The only baguette I have had in the Midwest that was better is at Madison Sourdough in Madison, WI, and maybe a close second would be Zingerman's in Ann Arbor, MI. I love to just get a good baguette and enjoy it all by itself, maybe with a little butter. They also make a damn good cookie. I hope this place does well, it seems like they know what they're doing with the bread and baked goods. I have accepted Rocket Baby into my life.
(5)Chris G.
This is an excellent addition to Bay View. While the prices are steep, they are justified. Rocket Baby has an excellent product and it costs money to produce it. While I don't think I will be here every morning (it would be unhealthy for my wallet and waistline), we will go when looking for a special treat
(4)Stacy A.
We have been to this location, and found it to have the best fresh bread we have found in Milwaukee! Their croissants and baked goods are great as well. Parking is easy to find.
(4)J W.
Ok, I know they just opened and they are following in the shadow of a successful and much loved older sister in Tosa, and I can be sympathetic to that, but if this were my only Rocket Baby experience, I'd never try them again. Staff is very friendly which is huge these days, I don't underestimate that, but their selection was sparse. What we tried was not great. The Monkey Bread from the Tosa stop will be inhaled by my family in an afternoon. This one from Bayview was, brace yourselves, stale. Sorry, no hiding that and in this town, no excuse for that either. We are a bakery family and my kids can tell from stale so it went in the trash. That was a sad first for us. My dining companion suggested chocolate croissants that were also kind of blah. Not what we expected after being fans of the Tosa shop. Also, there was no loaf bread to take home, the main reason for our visit. We were there at noon so again, surprised that they had so little to offer without another soul in the house. My daughter ordered the "breakfast muffin," with cheese, veggies and bacon in it. It wasn't good. Extreme salt and grease. I don't know how she worked through it, must have been hungry--and I'd say the same as what we experience in Tosa with this heavy salty concoction--just a not great menu item. She didn't finish it, Left it in a bag and a few hours later, it was soaked through with grease. Groady. I can't say we'd try them again. If we're going to drive 12 minutes, we can make it to Tosa. For what we spent, there was nothing we enjoyed or would recommend. The stars are for the staff, not the food.
(2)Sarah T.
Meh! Bread sample was delicious, much better than the pasties we tried. I really wanted to love it since I had heard so many great things about the Tosa location. I found the coffee was bitter and for one of us not consumable . I'll try again - maybe it was just an off day.
(3)Mara B.
The Almond Croissant is heaven, hubs likes the Carrot Cake. Haven't tried other items yet but the Chocolate and Plain Croissants look awesome. They look like the real French deal. The prices are fair for the high quality.
(4)Karin E.
Their baked goods were great, but they were out of most things by the time we went in (around 10 am). Not surprising, but still disappointing. Would love to see what else they have!
(4)