Dennys
989 N Highway 191, Moab, UT, 84532
Dennys Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Moab for healthy meals suggestion.
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Visit below restaurant in Moab for healthy meals suggestion.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Moab for healthy meals suggestion.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
989 N Highway 191
Moab, UT, 84532 - Phone (435) 259-8839
- Website https://www.dennys.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Accepts Credit Cards : Yes
Good for Kids : Yes
Good for Groups : Yes
Noise Level : Average
Outdoor Seating : No
Has TV : No
Caters : No
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Marco S.
After being on the road all day it was nice to see the familiar Denny's. Stayed at the Motel 6 right next door and ordered take out, it took 15 minutes and was quick! Got two omelettes with hashbrowns - veggie and steak. Was pleased that Denny's made my night enjoyable and easy.
(5)Morris R.
Our waitress was excellent. Our food was just so so. We all like Denny's, however this Denny's is way below most. It was dirty. The bus "men" we very sloppy, they Cleaned a table in front of us and everything on the table went in the floor. Men's bathroom was very trashy. One of the waitresses had a hacking cough. Was coughing all over the place.
(2)Leo L.
Its a good denney's -- Chain restaurant, what do you expect? The food quantity is huge -- ordered sirloin steak, salmon, and pot roast. Real good food!! Service was ok because there were many customers.
(4)Terri M.
Don't do it...just don' t.do.it ! I get it...it's Denny's. I should have known. The food was disgusting and the service was terrible...slow and bordering on rude.
(1)Jon F.
Great service, food was hot, fresh, and out fast.
(4)Tim P.
As Dennys go, I 've experience better. The restaurant was blasting the a/c, which one would thought we would have appreciated after a day of hiking at Arches. No, it was downright cold in there. We saw a few guest get up and go out to get sweaters. Our service was not the Denny's speedy efficiency we had come to expect. Not all of our order arrived (we gave up waiting and finally cancelled). to our benefit our bill was wrong, items orderd and delivered not charged - we brought to this to the waitress attention but we were told to not worry about it. Nice to get something for free, but we got it for free due to errors in the waitress/order process, not as a promo or act of kindness. Portions seemed small to us, some dishes lacked flavor and generally it was not the Denny's we have experienced back home.
(2)Beth V.
This was a nice Denny's. Came here around 11pm with some friends before heading back to our hotel. We didn't get noticed at all for at least 10-15 minutes. It was pretty busy. I would have given this Denny's a low rating because of their service we actually got waited on. Our waitress was a nice young girl who looked so frazzled and stressed by the customers that I left a nice tip.
(4)Harry E.
All of us had their pot roast meal. I actually liked it and ate every last bit of it. The others in the party didn't like it as much as I did. So I suppose I'll have to give this place just an average rating. Service was OK and we got our food pretty fast.
(3)Nory B.
This place gets one star because the waitress(tall, brown hair, glasses) was really great. She was friendly and gave us tips on where to go and what to do--very cheery. If not for her, I would give 5 negative stars if I could. We waited 45min for our food when there were only(seemingly) 4 tables full; what we didn't know until after our food finally came out (after our 4th inquiry) was that there was a party of 18 in the back and only 1(!) cook! The manager finally came over to us and asked if everything was okay--why did it take 45 min for that? She took one of our 3 meals off the bill and apologized--too little too late. They should have told us about the big party in the back when we sat down instead of telling us there was just one cook 20 minutes into our wait. Our bad--we were being polite by not getting up and leaving.
(1)Thomas L.
WARNING: DO NOT EAT HERE! I wish I could give this place 0 stars. We forgot to check Yelp before eating here and we have paid dearly for our mistake. We have been waiting for an hour and have received a small bowl of soup and sauce for our nonexistent salads. We are incredibly hungry and decided to make a split second decision to eat here. DON'T HAVE REGRETS! DO YOURSELF A FAVOR! DON'T DO IT!
(1)Narako9 H.
Went to moab with a large group for the weekend, we met the first day at dennys, I got there late so I was in a hurry but was told to wait for an open take even though there was a whole empty section behind the host, explained my situation the host todd me to wait, walked very slowly towards the kitchen where he talked to someone then came back even slower and said sorry but you have to wait. Asked if I can place my order while I wait for a table and was told by what looked like the manager that the host it's not a waiter and I had to wait to be seated our order to go. I left and went somewhere else, my group continued to go there because it's the only place in town that has the ability to seat then all and continued to receive crappy service like waiting 35 minutes to oatmeal, or getting attitude from the waiter because there were only two servers that day and our big group was causing then stress. Moab has plenty of options when it comes to breakfast, do yourself a favor and good one.
(1)Bobbie M.
The food here was very good. Hash brown's not greasy, waiter Ryan got our order right & was on top of everything. Very friendly staff and clean restraunt.
(5)Phillip E.
We did breakfast and lunch/dinner here on Sunday when the Diner was closed - breakfast was as excellent as dinner was ordinary. The reason, the staff. Danielle, together with the kitchen, delivered our very tasty breakfast, exactly as we ordered it, with all its little variations; and then checked a few moment later, checked to see it was as we intended. In the evening, the order was delivered, missing 2 ingredients, one being avocado from a chicken and avocado Caesar, and the server disappeared. We had to chase her for the avocado and bacon (also omitted) to be added some 5 minutes later. She then delivered my desert, and disappeared, without removing the dinner plates and bowls. Through desert, I observed she was on her mobile non-stop. No amount of smiling and well-wishes, will encourage us to tip more than 5%, let alone generously, with that kind of service - nor will we return to Denny's as long as the Moab Diner is available. Like so many eateries, poor uncommitted middle and senior management and well-meaning, but poorly untrained staff, cause them to underperform and ultimately close.
(3)