Apple Spice Cafe and Bakery
1545 N Main, Logan, UT, 84341
Apple Spice Cafe and Bakery Menu
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Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Logan for healthy meals suggestion.
High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Visit below restaurant in Logan for healthy meals suggestion.
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Logan for healthy meals suggestion.
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
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About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
1545 N Main
Logan, UT, 84341 - Phone (435) 753-7382
- Website https://www.applespice.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Has TV : No
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Steve UtahDynasty K.
Always amazing for lunch. Amazing sandwiches and soup. Full bakery for the sweet tooth. Every drink u could want.
(5)Manda P.
I came here in search for a great salad/sandwich, and Apple Spice was a great choice. I ordered a run-of-the-mill club sandwich, which was made not-so-ordinary on the honey wheat bread. Delicious. I also added on their pasta salad, which was also very good. I love the glass water pitcher! When I went it was filled with oranges, strawberries, mint and other fruits. Yummy and very cute! I also couldn't complain about the 20% discount for USU students ;)
(4)Evan T.
My wife and I use to love this place when it first opened. However the sandwich is all bread and no meat. I have had stale bread before. We do eat here very often we would rather go to paradise in the mall.
(2)Mary S.
Soft drink machine tacky? You obviously didnt grow up in rhe 50s or 50s. I like ir. Brings back memories. Id you dont like it, rhen dont go out because most of the fast food places have those now.
(4)Trit S.
Pretty good food, but way too pricey for what you get. Amazing cookies and desserts, but their chicken curry sandwich was very unappealing, and poorly made. Costs would need to be almost cut in half to be worth it.
(2)Sarah R.
I really like their box lunches and frog eye salad. One of my favorite Logan sandwich places. Everything is good!
(5)Greg E.
I work next door to these guys, so I've eaten here a bunch. Fresh food, nice atmosphere, fresh bread. Yes, I agree with some reviews that some of their meals are priced higher, but you get more here than you do at a fast food place. They have some lower prices options too.
(4)David C.
I like this place. I heard about it through some classmates and didn't have too high of expectations but I like it! They do free lunch delivery if you have 3 orders or more. It makes for a nice lunch during a business meeting or anything of the sort. It is very light; I feel like a lot of food is heavy and greasy nowadays but Apple Spice makes it easy to enjoy.
(4)Jason P.
The food is really good. Great taste and looks great. This place is a little pricey for what you get. The staff is dull and lifeless. I have been in several times and have never seen one of them smile. It's like they want to make me feel bad for interrupting their day by ordering food.
(3)Garrett L.
We've been here twice and have tried the Thai curry chicken salad and turkey avocado sandwiches. While I liked both, I must say that I liked the turkey avocado more, probably because of the focaccia it was on. Service is quick, the place is clean, and they have one of those new digital coke machines. Great sandwiches, will definitely continue coming back!
(5)Chef W.
Pretty good. Husband and I had dinner here around 7 PM and were reasonably satisfied. Pros: Local. We try to avoid chains as much as possible, and haven't eaten at one in some time. Love that this place is owned and operated out of Utah. They have one of the fancy Coca-Cola machines where you can customize your beverage. They also have free "fresh fruit" water (which appeared to have citrus and strawberries in it) and Torani syrup pumps to flavor your soda, coffee, or hot chocolate. Good cookie! In the middle: Sandwiches. Husband got a panini and I got a regular sandwich. Both were just so-so. The bread was decent, but what was inside was no different than what I'd get at the grocery store. Employees. We were greeted from across the store in a pretty lukewarm fashion, and then ignored (even though it was probably really obvious that we'd never been in before, given how long we were taking reviewing the menu) until we ordered, and the server/cashier was very lukewarm then as well, even though we were doing our darnedest to be warm and friendly. Cons: Avocado on sandwiches was really hard and unpleasant. Broccoli in cheddar broccoli soup was originally frozen: I wouldn't be able to tell if they cut the broccoli down a bit, but the chunks were huge (which would be delish if it was fresh), and they were extremely chewy and rubbery. Cheddar broccoli soup was gelatinous and thick--more like a sauce than a soup. I love a good, hearty cheddar broccoli soup, but this was more like scooping Alfredo. I'm willing to pay out the nose for local, but for what I got and the quality, the price was slightly higher than I'd be willing to pay again. Three stars. Worth a try, but kind of a once-or-twice-a-year kind of place for us.
(3)Brett J.
I'm not a salad person, but I crave their salads! Very nice and helpful staff. I no longer live in Logan, but I try to visit this place every time I get up to Cache county.
(5)Nikki K.
Good food. Fresh. The inside it's nice. I love frog eye salad, but sometimes it isn't consistent. I am disappointed I have to pay $0.99 to upgrade to the frog eye now. ...I'm less likely to buy a pop now. Maybe if the upgrade included a drink I wouldn't be as bummed.
(4)Liz K.
I have been here several times and really enjoy the atmosphere, the decor and the food! The think I like the most about this place is that it is a franchise that is NATIVE TO UTAH!! It opened its doors in 1988 in Salt Lake City and has expanded all over the USA, and is now back here opening more doors. They are opening a new cafe on 3rd and Main in DT SLC!! I cannot wait... The food is typical cafe style with a hint of Utah.... They have good sandwiches and their menu is up to the minute (Chipotle Chicken, Turkey with the ever present Cranpeno) but my favorite is the Slow Roasted Pot Roast Panini with Bleu Cheese.. OMGosh.. To Die For .... (They also serve the Pot Roast as a dish...Yum..) Their side salads include Frogeye (that is why I say Utah... I never had this before I moved here) and I like it.. Marshmallows, Jello (NOT GREEN!), fruit, Acine de Peppe, Cool Whip.. and its really pretty good. They also have a list as long as Santa's of other wonderful salads and GET THIS!!! They actually tear REAL greens for their salads.. NO bagged stuff for these peeps... OMgoodness.. I love it. I won't go into desserts.. The Chocolate chip cookies are made with real butter. Enough said. :) And they have the uber cool coke machine with the touch screen.. I can have a raspberry lime san pelligrino... My day is good when I visit there!!!
(4)Barbara K.
This cafe offers excellent food for lunch or dinner on the go. No frills in seating and atmosphere, but delicious sandwiches, salads, and desserts. Everything is fresh and freshly prepared after you order. Eat in, take out, or let them cater or bring box lunches to you. A tad pricey but worth it for the quality. Portion sizes are toward the large side of the spectrum, also a plus.
(4)Heather O.
I have gone twice now, once for lunch and once for dinner and loved both times. The Salads are huge and yummy. Sandwiches are really nice. The thing I was impressed with was their swift preparation and how beautiful the presentation was on the plate. They have the cool soft drink machine with a million choices. I thought that was really cool. Just a fun place to go and eat something nice without the grease! Prices were very reasonable and they are now in the Cache Valley Savings Guide so you get a buy one meal and get one free! Go try it out!
(5)Whitney R.
Love the atmosphere, yummy sandwiches!
(5)Carson N.
I really do enjoy apple spice. Fast preparation and still a great presentation. I had the herb chicken sandwich and it was fabulous . I can't say it was anything to jump out of your chair about but the chicken was tender and the ingredients were fresh. The pesto mayo is a nice touch too . I still have to put this place behind kneaders but it is a close second mind you. Definitely will be coming back
(4)Callie M.
The first time I ate there, I really liked it - yummy sandwich. A few days later, I ordered the same thing to go and ended up giving it to my dogs. It was almost as if I'd gone to a different restaurant. (Egg salad sandwich)
(3)