Murrays Neighborhood Grill
2433 Charleston Hwy, Cayce, SC, 29033
Murrays Neighborhood Grill Menu
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Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
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High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Visit below restaurant in Cayce for healthy meals suggestion.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Visit below restaurant in Cayce for healthy meals suggestion.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
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About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
2433 Charleston Hwy
Cayce, SC, 29033 - Phone (803) 926-1809
- Website https://www.murraysofcayce.com
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 10
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : Yes
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K W.
I give this place 1 star for atmosphere. 1 star for the food. 3 stars for the service. I had the hot wings. However, the wings were much too sweet for my taste. It seems their magic number is 8.99 for most dishes and an addition $2.99 for a side, plus beverage. This makes for an expensive lunch!! My lunch companion had the chicken tender plate for $8.49. The chicken tender looked and tasted to be pre-frozen!! Pre-frozen/breaded chicken tenders ...tells you they lack passion of what comes out of their kitchen!!! I'm amazed at why this place is still open? It must be a laundry mat of some sort!?!?!?
(1)Charles C.
Bland food with not a whole lot of flavor. I went on a few occasions thinking it may have been an off night but truly not a place worth going
(2)Adam B. J.
Great neighborhood place. Living around the corner we dine here regularly. Wings, cheesesteak, and prime rib are personal favs. The burgundy mushrooms are as good as any high end steak house. Pool room and game room so great for groups/families. Cold beers and good grub. One of Cayce's finest.
(3)Paula D.
I have really enjoyed steaks, wings, hamburgers & salads are great. Sometimes service a little spacey. Bar atmosphere on one side. Family grill on other.
(4)Pate A.
I had the yellow fin tuna cooked medium rare. Grilled veggies with salad. Very surprised at the quality and taste. Wait staff was great. We had a birthday party here and had a special room just for us. Other party members were satisfied with their dinners as well. I'll go back in a heart beat. The prices were responsible but the atmosphere kinda old and outdated. Guess that why the prices are low. Overall a great bang for your buck.
(4)Mason R.
Showed up for a late lunch during a week day, and left after not being acknowledged at the "Please wait to be seated" sign for 7 minutes. Not busy, and multiple employees walked by me and avoided eye contact. Maybe the lunch shift was almost over, and I was just a nuisance? Will likely give this place another chance, as I had heard good things, and every restaurant can end up with a few bad apples working there.
(1)Jimmy M.
Great local food. Good steaks, burgers and ribs. Real good bar food. Back room with pool tables. Real good weekend specials and the prime rib is killer
(4)Tiffanie C.
Murray's is quaint and has awesome very friendly service. Say hello to Todd behind the bar he's really sweet. Order the burgandy mushrooms on the appetizer menu... They are totally addictive! I can say I've been here a few time and I've NEVER had a bad meal. Plus... Todd makes a really great Cosmo
(4)Dale E.
The burgundy mushrooms are awesome but be sure to have someone to share them with or you will not be able to finish your food. The special pork chops are some of the best I have ever had and I try pork chops every where I can. I've eaten here a lot and haven't had a bad meal. They have a really good hamburger steak and grilled chicken club. The atmosphere is kinda rustic mixed with a little bit of dirt (not unsanitary but old). The staff is usually very nice and professional.
(4)Ashton M.
What can I say about Murray's?... The atmosphere is very Cheers-esque. It's dim and dark and leaves you with a very familiar feeling. This place is definitely where the Cayce locals go to dine and relax... And I loved it! Now on to the food... I had the pimiento cheeseburger and the steak fries. The burger was delicious.... Not too dry or greasy. The cheese was flavorful and tasted home made. The steak fries are huge slices of potato that are deep fried... Kinda awkward but at least you know they are real... The service was good and my waitress very friendly and hospitable.
(4)Amanda W.
Must get the burgundy mushrooms app - yummmmmmmmm!
(4)Greg W.
I found this place by accident, actually. I travelled too far out Charleston Highway and was looking for a place to turn around, when I pulled into a shopping center and spotted Murray's. I decided to go ahead and eat, even though the place looked like a potential dive from the outside. When I walked in, though, it looked like a neat old pub-type diner. I started to wonder if it was a franchise when I saw the menu and how fancy the pictures and scripting was, but the waitress assured me it was a local (and all the waitresses were wearing t-shirts that boasted business since 1992; probably not something a franchise would be concerned about publicising). I got a burger basket with fries and upgraded my slaw to a side salad. My cooking preference was asked, though it was a little overdone. The patty was a little small, too, and had a lot of bun overlap. The fries were decent, like Rush's. If I were in the mood for a burger basket, though, I'd probably go there instead. The rest of the food might be really great, though. When I arrived there was only 1 other table with 3 ladies sitting at it, but when I was finishing up around noon and heading out they were getting swamped. The parking lot had filled up. They had a menu for daily specials and I kind of wish I had tried their 'famous' all-white fried chicken platter that is listed for M-F (there were additional daily specials for M-Thu). I asked the waitress her preference between it and the burger basket and she said the burger (because she doesn't like fried chicken), so that's what I went with. Tea was pretty decent and I was offered a 'to go' cup without even having to ask. Was $15 with the tip
(3)