What If Cafe
3424 N 6th St, Harrisburg, PA, 17110
What If Cafe Menu
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Diabetics at Whataburger
Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.
Foods to Avoid at Whataburger for Diabetics:
A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.
If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.
Food Suggestions for Diabetics at Whataburger
Double Meat Whataburger Jr.®
Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein
Jalapeno Cheddar Biscuit
Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein
Biscuit with Bacon
Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein
Hash Brown Sticks
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein
Garden Salad with Grilled Chicken
Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein
Taquito with Sausage, No Cheese
Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Visit below restaurant in Harrisburg for healthy meals suggestion.
High Blood Pressure at Whataburger
High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.
Foods to Avoid at Whataburger for High Blood Pressure
Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.
Food Suggestions for High Blood Pressure at Whataburger
Whataburger Jr.®
Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein
Biscuit Sandwich
Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein
Hash Brown Sticks
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein
French Fries
Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein
Hot Lemon Pie
Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Whataburger
Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.
Foods to Avoid at Whataburger for High Cholesterol
Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.
Food Suggestions to Maintain Cholesterol Level at Whataburger
Whatachick'n® Sandwich
Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein
Breakfast On A Bun®
Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein
Egg Sandwich
Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein
Justaburger®
Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein
Hot Apple Pie
Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein
Chocolate Chunk Cookie
Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein
Double Meat Whataburger Jr.®
Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein
Apple Slices
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on
Which states have a Whataburger?
There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.
Is Whataburger closed on Easter and Christmas?
Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.
What are Whataburger opening and closing time?
This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.
Does Whataburger have a vegan burger?
Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.
Sorry, No Coupons available for this restaurant.
About Whataburger
Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.
Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.
Healthy Food Options at Whataburger
Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.
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Address :
3424 N 6th St
Harrisburg, PA, 17110 - Phone (717) 238-1155
- Website https://www.whatifharrisburg.com/
- Click To Get Directions
Opening Hours
- Tue
Specialities
- Takes Reservations : Yes
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : No
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Donna W.
I ate at the What If last night. We had the following: Crabmeat/Arugela Bread bowl appetizer 10 out of 5 stars! Ceaser Salad 5 out of 5 stars Apple/Walnut Salad 5 out of 5 stars (apples were fantastic!) Lobster Ravioli - my friend gives it 4 out of 5 stars (sauce was average but the ravioli's were good. Chicken Marsala - 5 out of 5 stars Peanut Butter pie - My friend had it and gives it 5 out of 5, but I had a taste and it was a bit too sweet and rich for me, but I grew up on European deserts which aren't very sweet so don't go by me. The service was excellent. They didn't hover annoyingly but checked in on us to make sure we had everything we needed. My friend has tinnitus so we're always trying to find quieter, non chain, restaurants. By our request, they sat us in a quiet area which was wonderful. The building is an older building, but it was clean and nicely decorated. I'd been there a few years ago and it's nice to see that the quality of the food hadn't gone down hill. Giving a review of food is difficult. Everyone has different tastes and considerations on what 'good' is. I really enjoyed the "What If Cafe"
(5)Lisa F.
Went here for lunch. Very nice decor. Food was fantastic. I had the crab Alfredo. It had lots of real lump crab as well as grilled shrimp. My mom had the petite filet. So tender you could cut it with a fork. Dessert was a cream puff filled with French custard and fresh whipped cream. Our total bill was 33.00!!!! We spend more than that at red lobster and what if cafe is 100 times better.
(5)Catherine C.
Sat 8/2/14 7pm. We sat on the patio- lovely greenery, relatively quiet for Downtown. Began with baked brie: delicious but would have liked more fruit served with it. My companion ordered the Chicken Frangelico at the suggestion of Ralph, our excellent waiter, and it was DELICIOUS. I ordered the Gorgonzola Salad with grilled chicken- generous portion and very good balsamic vineagarette dressing. We were too full to order dessert but they are all homemade. Perfect date experience, not a family destination. We've been for lunch and it's always good- we enjoy how they incorporate seasonal fruits into their dishes. What If is a lovely little gem beyond restaurant row and I recommend it without hesitation. We'll be back!
(5)Joel S.
This is very unusual but nice place plus it is a BYOB which makes it even better. Particularly like the appetizers - especially the bruschetta(very interesting presentation) and the black bean margarita which was excellent. Appetizers were very large, so would definitely go back and perhaps just have a couple of them for dinner. There were several seating options for larger groups.
(4)T W.
Consistently decent food...great for lunch, nice comfortable atmosphere. The staff is great! Every now and then my Lentil Soup is way too salty. That's been my only complaint. Otherwise, great food!!
(4)Saskia S.
I forgot to write down by thoughts about What If last time I was there for lunch, so look forward to an update soon! A lot of the appeal (for me) has to do with the outdoor seating. On a nice day, it's really fun & relaxing to sit on their porch and nosh. A little overpriced for the salads, sandwiches etc that fill the basic menu but pretty good and has great ambiance.
(3)Chris P.
We met our friends here for dinner last night, since they had been here several times and had enjoyed every meal. At first glance we had no idea why they picked this place (we were driving all the way from York, and it doesn't look like much from the outside), but when we stepped inside, a wonderful dining experience began. We first decided to sit out back in an intimate patio area (consisting of maybe 4 tables) to wait for our friends. When the server heard we brought beer (it's BYOB), he quickly brought out two frosted mugs for us! Our friends arrived and, feeling it was a bit warm out, we retreated to the cool indoors, to a special alcove where a single table for 4 awaited us. I'm afraid I don't know the exact names of the dishes, but the variety of exotic items on the menu were impressive. I had Shepard Pie, my wife and one of our friends had salmon, and the other had a steak. Each dish had been prepared with care, and everything was fantastic. The chef even stopped over to greet us! The desert menu was too good to pass up, so my wife and I shared a delicately made Strawberry Shortcake. A wonderful evening was had by all of us, and we look forward to visiting What If Cafe again soon!
(5)B T.
Very good and creative food, great atmosphere, and service! Portions are a little on the small side, but also very inexpensive. It's in a rough neighborhood and doesn't look like much on the outside but it's actually quite nice on the inside. Parking tip: off-street parking is available on the south side of the building, along the north rail.
(5)Pip C.
This is a yelp find while on a cross country road trip and what a gem. It is in kind of a rough neighborhood and we definitely would have not stopped without a yelp hint but once inside the decor was very nice, the people are friendly and the food is top notch. Everything is clearly home made and well balanced. We brought our 3 sons and all found something they were happy with on the menu with sufficient food to satisfy the picky eater and the bottomless teen stomach. Well worth the visit.
(5)Matt L.
I agree with the funky vibe of the place, at least for Harrisburg and 6th Street. Was there with my dad 10/25/11 and the place was nearly empty save one group at a long table. Had the special, a filet with a cheese and crab topping. Was cooked perfectly for medium rare (not an easy feat). The dessert of pecan pie and ice cream was just ok. The service, considering there were so few in there though wasn't great. Waitress was a bit quirky and slow. But all in all, a great experience and will be back to try more. BYOB.
(4)Veronica N.
I have been here once before and it was also a 4 star experience. The other day, we had a (late) Christmas party for work. There were about 20 of us, but the staff handled it well. The apps came out first: cafe portobello: very delicious- beautifully roasted portobello with a drizzle of balsamic topped with creamy crab imperial; black bean margarita: good but plain- layers of beans, guac, sour cream and salsa served with tortilla chips; crab & artichoke dip: highly recommended- flavorful combinations of cheeses mixed with tender artichoke hearts and jumbo crab. Next, the bread basket came out with fresh cream butter. There were a variety of types of breads that were all very good. For my main course, I got the tenderloin and crab cake. The two stars of the plate were accompanied by green beans & mashed potatoes. Both the beans and potatoes were good, but nothing made them stand out. The crab cake was pretty basic and used a mix of backfin and lump crabmeat. The remoulade sauce was different and a bit zesty. The tenderloin was cooked to a perfect medium-rare for me. The meat was topped with sliced mushrooms in a madeira sauce. The madeira sauce is what made me order this meal. I love the nutty flavor of madeira and rarely see it paired with meat. The flavors worked well together. I had the creme brûlée for dessert. It was very creamy and set perfectly. The food was great and the staff was wonderful. Its a very comfortable setting. Even though it doesn't look like much from the outside, it is warm and inviting inside. I highly recommend this place :-)
(4)Peter F.
Went last night for dinner at the recommendation of the couple we were with who had been there two days prior . Service was excellent. Multiple servers taking great care of us. each course was served in a timely fashion with everyone getting their dish at the same time. Food was delicious and cooked as expected. Quality ingredients, and prepared with expertise. Price was appropriate. We will definitely be going back
(5)Ali C.
This was my first time eating at What If Cafe, and I do not think I will return. I went for lunch with some of my co-workers. When we walked in, we were immediately asked if we had reservations (we didnt) and the waiter grumbled, despite the restaurant being quite empty. The waiter sat us at a table, then walked away and did not return for 10 minutes. When he did, the first thing out of his mouth (instead of "what would you like to drink?") was that we should make reservations in the future. It was pretty rude, considering this type of restaurant doesn't exactly scream "reservations required," with lunches costing around $7, and we are from out of town, so we didn't know any better. While ordering, many of the things we tried to order from the menu were unavailalbe because the kitchen had run out of that entree. In addition, it seemed like the waiter kept discouraging different entrees we tried to order. It was quite odd. Overall, the service was slow. It took us 1.5 hours to have lunch there,a long time for the middle of a work day. The food was pretty good, but the service ruined our experience there.
(2)Samiam H.
I though this place had closed. I had a good meal thee 20 years ago. Twenty years on it is still good, why had I not been back. My steak was cooked just right Service was very good, perhaps a little too much with a new employee trying too hard to please. Will definitely go back and this time not to forget to BYOB
(4)Dave E.
I've eaten here several times and I want to give What If Cafe more stars, I truly do, they have a funky casual vibe, especially at lunch that reminds me of when I lived in California. Service is generally pretty good. Prices though seem high for what you get especially at dinner. One time for dinner we had the $20 special, My fish was good although small, and I noted that the total thickness of my slice of cake was about the same as my little finger. Portions get bigger if you get away from the specials but the price goes significantly higher. For a place on 6th street that is hard to find, the Dinner prices seem unjustified for Harrisburg.
(3)