Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Jonathan S.

    This Jamba Juice location usually serves a good smoothie. Most of the time, there is little wait and since its at Cascade Crossing, there is plenty of parking. The hours leave a little to be desired, however. Many a time I have wanted to stop by after and early morning airport drop-off only to find out that they were not quite open.

    (4)
  • Allison R.

    I haven't been to a Jamba in months! This location is right by work and I decided to stop in earlier this week, for a drinkable lunch. The service was fast. But I couldn't help notice the employee's constantly yelling out things like, "JAMBA!", or "Strawberry surprise!". lol, it was random. One thing I did notice is that they stopped using the Styrofoam cups, which is good for the environment, but baaaad for the Jamba. My drink completely melted by the time I was back in the office, (less than 2 minutes away). No bueno.

    (4)
  • Ronnie B.

    I love this place! It's where I first discovered them! My drinks are always fresh and taste good. Be prepared to be the only guy in there 90% of the time. ;)

    (5)
  • Ellen E.

    This location is not as quick as some others I've been to, but they get the job done. We tried one of their sausage breakfast wraps with our smoothies. Definitely not my favorite. I liked that they had their secret menu displayed at the register. Can't believe all of the options!

    (4)
  • Katherine K.

    Friendly staff and energetic atmosphere!! Was a great pick-me-up this am. The cashier offered a great tip for which boost to add to my all fruit blend & it did wonders!! Not a fan of the yogurt or sherbet in my smoothies but I can always find a fruit only drink that makes my day. If I'm not happy with the fruit combo (say no to bananas!!!) I get to add a bit more of this or that and make it my own...

    (5)
  • Ashley G.

    There's nothing like an ice cold refreshing Jamba Juice smoothie after you've worked up a sweat and a little bit of an appetite shopping and trying on clothes. Luckily there is a JJ located in the heart of Cascade Station. I used to go to JJ with semi-regularity when I lived in Southern CA because they are everywhere and it's warm all the time, but not so much on either account in Portland. My favorite vegan smoothie is the Strawberry Whirl with some soy protein as an add-in. The 16 oz is only 250 cals including the soy protein powder (8g protein). If you look at the JJ website, you can also filter their menu by diet preference (I chose vegan obviously) to see what you can get. Jamba! (as they shout in the store)

    (4)
  • Jarrod S.

    This 4 star beast is a different animal. This animal is of the chain variety, and I gave it 4 stars, let me explain. I am addicted to soda, or the caffeine in it. I like coffee 3 times a week, not 7, and I don't eat my proper amounts of fruit and vegetables. Enter Jamba Juice. So, at this bizarre ass chain, that serves things somewhat good for me, puts the calorie count on the menu. Who knew how many calories are in a 32 ounce orange juice with a shot of vitamin c in it? Jamba Juice did, and now I do. The menu is confusing as hell, and it doesn't help that I have never been. However, the Jamba Ladies working there (seriously, do they hire dudes?) were very helpful, and cheerful about it and i am sure being close to PDX they get a barrage of stupid ass questions. I can appreciate someone that can keep their cool. My juice was delicious and so was my friends, we switched halfway through to try out what was so damn good about the ones we didn't order. I ordered something with pineapple in it and a "whatever clever name they gave a shot" of energy (here is the caffeine part) You can even get energy drink levels of caffeine. Good staff, clean nice store, minus one half star for yelling JAMBA! when I order a juice...I am at a juice place, and the other half for playing Christmas music in November, come on, you aren't even pushing gift cards yet.

    (4)
  • Akemi I.

    Jamba, oh, Jamba. I know my disappointment is partially (or maybe even mostly) my fault. That being said, why, oh, why have you changed your menu yet again? I do not like being confused and getting a yucky smoothie made with a Splenda-sweetened dairy base. I really do need to stop trying new things with you. I should just stick with my old favorite, Berry Lime Sublime... I know it isn't on your menu anymore, but surely since you still have lime sherbert you can still make it, right? P.S. This has no actual bearing on you (this location), but why do all Oregon-based Jamba Juice workers think they can make a Red Gummy but then make it wrong? No offense, I'm just asking. P.P.S. The Sam says my problem is that I really only like Jamba Juice in Hawaii, where I don't get over excited and confuse myself into ordering something I don't like. P.P.P.S. Punch card? What punch card? P.P.P.P.S. Sorry that I have to give you a "Meh. I've experienced better." review... when it was actually all my fault.

    (2)
  • William G.

    Great staff with a friendly attitude. Always have a good deal and an excellent product!

    (5)
  • r s.

    Cash register was being worked by a guy with an attitude. Skip this location if you want pleasant staff. Drink was made a little slower than other locations. Same price same drink (made from a book to keep standard).

    (3)
  • Jessica M.

    Another great store at Cascade Station! The wonderful people at Jamba Juice throw together a mean smoothie!! They make it "no big deal" to take special requests in the drinks...they remember customers names and always greet you when you walk in the doors.... The new punch card is a great deal...makes me feel much better about the amount of smoothies I purchase from Jamba....its all for the card punch baby...that free smoothie at the end is worth it!!

    (5)
  • Chaein H.

    Free smoothie sample n very friendly staff ! walk in and she offer peach heaven samples ^^ i order something with strawberry and beets in it and i ask the girl if its good she say yes, she hated veggies and that particular drink does not taste beet at all and some kinda sweet . after i pay and waiting for the drink , she nicely told me if i dont like it she will make me something else, what a good customer service right there! and i like that i can chill in there unlike Jamba in the mall they rush u through .

    (5)
  • Michelle H.

    Stop changing your menu! It drives me insane. Every time I fall in love with something, it promptly falls off into the abyss the next time I walk in, which is always a long time. Thankfully they'll work with you to make you something that you're looking for, but you have to remember what it was. All I know is they need to stop putting sherbet in [almost] everything. I applaud the employees for being chipper as hell at 8am when I need a smoothie fix.

    (3)
  • Joshua M.

    Jamba Juice, you are my #1300th review. Are you excited? Apparently Jamba Juice is on a health kick now with an even healthier revamped menu featuring fresh squeezed juices. I had some sort of carrot apple smoothie with other stuff in it that I can't remember. It was pretty decent. And although supposedly better for me than the Strawberry Surfrider I usually order it's flavor wasn't amazing. Decent, but not amazing.

    (4)
  • Elysia M.

    What a great jamba! They have all sorts of smoothie flavors and there really is something for everyone! I went into get my usual, tropical harvest, and I learned that they don't make it anymore! I guess that they don't carry the vegetable blend anymore. :( So the girl checking me out recommended the apple and greens. So I tried it Yum! Good recommendation! When I tried it she remembered that she had given me a recommendation and asked "How do you like it? If you don't like it, we will make you another one!" So sweet. Thank you! Speedy service, quick lines, clean restaurant.

    (4)
  • Keely S.

    The worker who took our order was very nice! We were the only ones in there at the moment, and we heard her tell the other workers what drinks we wanted. It was kind of cool because they have short sayings for all of the drinks and juices (which she told us). Also when we got our drinks, which were amazing, she still told us if we didn't like them than we could order a different one. Great customer service!

    (4)
  • Yen N.

    The staff here is super nice BUT their juice is not pure juice, therefore not a good value! I got the tropical greens, they blended fresh fruit juices with greens and ICE. This is more like a smoothie juice. I usually buy my juice at KURE, for the $6.50 I get a 16oz organic juice. No pulp, no water, no ice! For $6.75 I only get 12oz at Jamba....half of that is ice and pulp! My fiance got the citrus juice, 25% of it was foam from blending.

    (2)
  • Alex B.

    I like Jamba Juice a lot. A few years ago, while living in Milwaukee, Wisconsin I was shocked and disappointed to find out that there is only one Jamba location in the entire state of Wisconsin (State Street, Madison). It's nice being somewhere that I at least have access to my Jamba Juice fix. Let's be clear: Jamba is more accurately a smoothie bar than a juice bar. If you want fresh squeezed juice, go elsewhere (or buy a juicer. Breville is really nice). But if you think of this as a healthy-ish desert, then it will treat you well. Grab something to slurp on before you go to IKEA.

    (3)
  • Anthony K.

    its juice people... Just reviewing it b/c It keeps popping up in my feed and I checked in there...

    (4)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

  • Mon :9:00 am - 9:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Wi-Fi : No

Jamba Juice

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.