Appetizers
Cookies [ Carbohydrates (ms): 14, Sodium (s): 75,
Saturated Fat (ms) : 3,
Calories: 100, Sugar (ms): 8 ]
Scones [ Carbohydrates (ms): 22, Sodium (s): 300,
Saturated Fat (ms) : 4,
Calories: 160, Sugar (ms): 8 ]
Scones [ Carbohydrates (ms): 27, Sodium (s): 270,
Saturated Fat (ms) : 4.5,
Calories: 180, Sugar (ms): 13 ]
Pastries [ Carbohydrates (ms): 30, Sodium (s): 170,
Saturated Fat (ms) : 6,
Calories: 220, Sugar (ms): 16 ]
Cakes & Brownies [ Carbohydrates (ms): 25, Sodium (s): 150,
Saturated Fat (ms) : 4.5,
Calories: 220, Sugar (ms): 14 ]
Pastries [ Carbohydrates (ms): 32, Sodium (s): 220,
Saturated Fat (ms) : 10,
Calories: 300, Sugar (ms): 5 ]
Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 320,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 1 ]
Artisan Breads [ Carbohydrates (ms): 26, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 420,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 360,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 1 ]
Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 370,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 0 ]
Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 240,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 1 ]
Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 260,
Saturated Fat (ms) : 1,
Calories: 150, Sugar (ms): 1 ]
Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270,
Saturated Fat (ms) : 1,
Calories: 150, Sugar (ms): 1 ]
Artisan Breads [ Carbohydrates (ms): 24, Sodium (s): 240,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 1 ]
Artisan Breads [ Carbohydrates (ms): 29, Sodium (s): 340,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 1 ]
Specialty Breads [ Carbohydrates (ms): 29, Sodium (s): 230,
Saturated Fat (ms) : 1.5,
Calories: 160, Sugar (ms): 4 ]
Specialty Breads [ Carbohydrates (ms): 22, Sodium (s): 320,
Saturated Fat (ms) : 2.5,
Calories: 160, Sugar (ms): 0 ]
Specialty Breads [ Carbohydrates (ms): 23, Sodium (s): 320,
Saturated Fat (ms) : 2.5,
Calories: 160, Sugar (ms): 0 ]
Specialty Breads [ Carbohydrates (ms): 30, Sodium (s): 200,
Saturated Fat (ms) : 2.5,
Calories: 170, Sugar (ms): 14 ]
Specialty Breads [ Carbohydrates (ms): 31, Sodium (s): 190,
Saturated Fat (ms) : 3,
Calories: 190, Sugar (ms): 12 ]
Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 4 ]
Breakfast
Ham, Egg & Cheese Breakfast Power Sandwich [ Carbohydrates (ms): 31, Sodium (s): 910,
Saturated Fat (ms) : 7,
Calories: 350, Sugar (ms): 3 ]
Seasonal Fruit Cup [ Carbohydrates (ms): 17, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Burger and Sandwiches
Roasted Turkey Cranberry Flatbread [ Carbohydrates (ms): 34, Sodium (s): 470,
Saturated Fat (ms) : 6,
Calories: 300, Sugar (ms): 8 ]
Tomato Mozzarella Flatbread [ Carbohydrates (ms): 34, Sodium (s): 460,
Saturated Fat (ms) : 9,
Calories: 330, Sugar (ms): 5 ]
Chicken, Ham & Swiss Flatbread [ Carbohydrates (ms): 31, Sodium (s): 580,
Saturated Fat (ms) : 10,
Calories: 350, Sugar (ms): 4 ]
Drinks
Coffee & Hot Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 55,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 60,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 65,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 100,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Espresso & Hot Drinks [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 2, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 4, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 5, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Bottled Beverages [ Carbohydrates (ms): 14, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Juices & Milks [ Carbohydrates (ms): 29, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 26 ]
Soft Drinks [ Carbohydrates (ms): 32, Sodium (s): 65,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 32 ]
Juices & Milks [ Carbohydrates (ms): 12, Sodium (s): 115,
Saturated Fat (ms) : 3,
Calories: 120, Sugar (ms): 12 ]
Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110,
Saturated Fat (ms) : 3,
Calories: 130, Sugar (ms): 12 ]
Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110,
Saturated Fat (ms) : 3,
Calories: 130, Sugar (ms): 12 ]
Bottled Beverages [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 32 ]
Juices & Milks [ Carbohydrates (ms): 23, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 22 ]
Iced Beverages [ Carbohydrates (ms): 34, Sodium (s): 80,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 32 ]
Fruit Smoothies [ Carbohydrates (ms): 34, Sodium (s): 75,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 30 ]
Bottled Beverages [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 28 ]
Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Iced Beverages [ Carbohydrates (ms): 17, Sodium (s): 140,
Saturated Fat (ms) : 4,
Calories: 170, Sugar (ms): 15 ]
Kids Meals
Sides [ Carbohydrates (ms): 11, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 10 ]
Salads [ Carbohydrates (ms): 9, Sodium (s): 70,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 6 ]
Soups [ Carbohydrates (ms): 16, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 4 ]
Soups [ Carbohydrates (ms): 13, Sodium (s): 890,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Soups [ Carbohydrates (ms): 28, Sodium (s): 750,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 8, Sodium (s): 270,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 1 ]
Soups [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 6,
Calories: 210, Sugar (ms): 4 ]
Soups [ Carbohydrates (ms): 30, Sodium (s): 820,
Saturated Fat (ms) : 6,
Calories: 220, Sugar (ms): 9 ]
Soups [ Carbohydrates (ms): 15, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 220, Sugar (ms): 0 ]
Soups [ Carbohydrates (ms): 18, Sodium (s): 820,
Saturated Fat (ms) : 9,
Calories: 230, Sugar (ms): 4 ]
Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 1080,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 3 ]
Soups [ Carbohydrates (ms): 26, Sodium (s): 510,
Saturated Fat (ms) : 12,
Calories: 330, Sugar (ms): 8 ]
Soups [ Carbohydrates (ms): 21, Sodium (s): 680,
Saturated Fat (ms) : 27,
Calories: 480, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 2 ]
Soups [ Carbohydrates (ms): 23, Sodium (s): 730,
Saturated Fat (ms) : 1.5,
Calories: 210, Sugar (ms): 5 ]
Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1150,
Saturated Fat (ms) : 6,
Calories: 310, Sugar (ms): 4 ]
Sides [ Carbohydrates (ms): 11, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 10 ]
Lunch
Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 125,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 1 ]
Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 190,
Saturated Fat (ms) : 3.5,
Calories: 70, Sugar (ms): 1 ]
Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 120,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 1 ]
Cream Cheese Spreads [ Carbohydrates (ms): 9, Sodium (s): 125,
Saturated Fat (ms) : 2.5,
Calories: 80, Sugar (ms): 8 ]
Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 100,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 5 ]
Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 105,
Saturated Fat (ms) : 3.5,
Calories: 80, Sugar (ms): 4 ]
Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 110,
Saturated Fat (ms) : 3.5,
Calories: 80, Sugar (ms): 3 ]
Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 6,
Calories: 100, Sugar (ms): 1 ]
Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 240,
Saturated Fat (ms) : 6,
Calories: 110, Sugar (ms): 2 ]
Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 370,
Saturated Fat (ms) : 7,
Calories: 130, Sugar (ms): 2 ]
Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 230,
Saturated Fat (ms) : 7,
Calories: 130, Sugar (ms): 1 ]
Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 210,
Saturated Fat (ms) : 6,
Calories: 140, Sugar (ms): 6 ]
Cream Cheese Spreads [ Carbohydrates (ms): 11, Sodium (s): 190,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 9 ]
Cream Cheese Spreads [ Carbohydrates (ms): 8, Sodium (s): 200,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 7 ]
Cream Cheese Spreads [ Carbohydrates (ms): 18, Sodium (s): 240,
Saturated Fat (ms) : 5,
Calories: 160, Sugar (ms): 16 ]
Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 11,
Calories: 190, Sugar (ms): 1 ]
Sides
Pickle spear [ Carbohydrates (ms): 1, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Apple [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 15 ]
Panera Baked Crisps [ Carbohydrates (ms): 25, Sodium (s): 150,
Saturated Fat (ms) : 0.5,
Calories: 130, Sugar (ms): 1 ]
Panera Potato Chips [ Carbohydrates (ms): 17, Sodium (s): 170,
Saturated Fat (ms) : 0.5,
Calories: 150, Sugar (ms): 0 ]
Sprouted Whole Grain Roll [ Carbohydrates (ms): 33, Sodium (s): 360,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 3 ]
Soft Dinner Roll [ Carbohydrates (ms): 32, Sodium (s): 300,
Saturated Fat (ms) : 1.5,
Calories: 190, Sugar (ms): 2 ]
Soups & Salads
Dressings [ Carbohydrates (ms): 5, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 4 ]
Dressings [ Carbohydrates (ms): 10, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 7 ]
Dressings [ Carbohydrates (ms): 5, Sodium (s): 60,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 4 ]
Dressings [ Carbohydrates (ms): 4, Sodium (s): 95,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 3 ]
Salads [ Carbohydrates (ms): 9, Sodium (s): 70,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 6 ]
Dressings [ Carbohydrates (ms): 6, Sodium (s): 80,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 6 ]
Soups [ Carbohydrates (ms): 16, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 4 ]
Dressings [ Carbohydrates (ms): 4, Sodium (s): 190,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 4 ]
Dressings [ Carbohydrates (ms): 1, Sodium (s): 130,
Saturated Fat (ms) : 1.5,
Calories: 90, Sugar (ms): 0 ]
Soups [ Carbohydrates (ms): 13, Sodium (s): 890,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Dressings [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 120, Sugar (ms): 0 ]
Dressings [ Carbohydrates (ms): 9, Sodium (s): 115,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 9 ]
Soups [ Carbohydrates (ms): 24, Sodium (s): 830,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 5 ]
Dressings [ Carbohydrates (ms): 8, Sodium (s): 190,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 7 ]
Soups [ Carbohydrates (ms): 28, Sodium (s): 750,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 10, Sodium (s): 160,
Saturated Fat (ms) : 1,
Calories: 150, Sugar (ms): 6 ]
Dressings [ Carbohydrates (ms): 12, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 160, Sugar (ms): 12 ]
Soups [ Carbohydrates (ms): 20, Sodium (s): 1330,
Saturated Fat (ms) : 2,
Calories: 170, Sugar (ms): 3 ]
Salads [ Carbohydrates (ms): 18, Sodium (s): 140,
Saturated Fat (ms) : 1.5,
Calories: 170, Sugar (ms): 13 ]
Salads [ Carbohydrates (ms): 8, Sodium (s): 270,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 1 ]
Dressings [ Carbohydrates (ms): 2, Sodium (s): 260,
Saturated Fat (ms) : 3,
Calories: 170, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 2 ]
Salads [ Carbohydrates (ms): 13, Sodium (s): 260,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 3 ]
Soups [ Carbohydrates (ms): 23, Sodium (s): 730,
Saturated Fat (ms) : 1.5,
Calories: 210, Sugar (ms): 5 ]
Soups [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 6,
Calories: 210, Sugar (ms): 4 ]
Salads [ Carbohydrates (ms): 18, Sodium (s): 270,
Saturated Fat (ms) : 1.5,
Calories: 220, Sugar (ms): 9 ]
Soups [ Carbohydrates (ms): 30, Sodium (s): 820,
Saturated Fat (ms) : 6,
Calories: 220, Sugar (ms): 9 ]
Soups [ Carbohydrates (ms): 15, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 220, Sugar (ms): 0 ]
Salads [ Carbohydrates (ms): 9, Sodium (s): 350,
Saturated Fat (ms) : 4,
Calories: 230, Sugar (ms): 1 ]
Soups [ Carbohydrates (ms): 18, Sodium (s): 820,
Saturated Fat (ms) : 9,
Calories: 230, Sugar (ms): 4 ]
Dressings [ Carbohydrates (ms): 1, Sodium (s): 310,
Saturated Fat (ms) : 3.5,
Calories: 230, Sugar (ms): 0 ]
Salads [ Carbohydrates (ms): 21, Sodium (s): 460,
Saturated Fat (ms) : 1.5,
Calories: 250, Sugar (ms): 7 ]
Salads [ Carbohydrates (ms): 7, Sodium (s): 660,
Saturated Fat (ms) : 4.5,
Calories: 250, Sugar (ms): 2 ]
Salads [ Carbohydrates (ms): 17, Sodium (s): 300,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 11 ]
Salads [ Carbohydrates (ms): 15, Sodium (s): 440,
Saturated Fat (ms) : 3,
Calories: 290, Sugar (ms): 2 ]
Salads [ Carbohydrates (ms): 20, Sodium (s): 320,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 13 ]
Salads [ Carbohydrates (ms): 5, Sodium (s): 650,
Saturated Fat (ms) : 8,
Calories: 300, Sugar (ms): 1 ]
Soups [ Carbohydrates (ms): 30, Sodium (s): 1390,
Saturated Fat (ms) : 8,
Calories: 310, Sugar (ms): 6 ]
Soups [ Carbohydrates (ms): 35, Sodium (s): 1090,
Saturated Fat (ms) : 2,
Calories: 320, Sugar (ms): 7 ]
Soups [ Carbohydrates (ms): 23, Sodium (s): 1390,
Saturated Fat (ms) : 14,
Calories: 330, Sugar (ms): 0 ]
Soups [ Carbohydrates (ms): 26, Sodium (s): 510,
Saturated Fat (ms) : 12,
Calories: 330, Sugar (ms): 8 ]
Salads [ Carbohydrates (ms): 7, Sodium (s): 490,
Saturated Fat (ms) : 6,
Calories: 330, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 15, Sodium (s): 530,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 1 ]
Soups [ Carbohydrates (ms): 27, Sodium (s): 1230,
Saturated Fat (ms) : 13,
Calories: 340, Sugar (ms): 6 ]
Salads [ Carbohydrates (ms): 11, Sodium (s): 1140,
Saturated Fat (ms) : 8,
Calories: 370, Sugar (ms): 4 ]
Salads [ Carbohydrates (ms): 25, Sodium (s): 520,
Saturated Fat (ms) : 3.5,
Calories: 400, Sugar (ms): 5 ]
Soups [ Carbohydrates (ms): 33, Sodium (s): 680,
Saturated Fat (ms) : 18,
Calories: 450, Sugar (ms): 12 ]
Salads [ Carbohydrates (ms): 18, Sodium (s): 710,
Saturated Fat (ms) : 8,
Calories: 460, Sugar (ms): 1 ]
Soups [ Carbohydrates (ms): 21, Sodium (s): 680,
Saturated Fat (ms) : 27,
Calories: 480, Sugar (ms): 1 ]
Salads [ Carbohydrates (ms): 13, Sodium (s): 1310,
Saturated Fat (ms) : 9,
Calories: 500, Sugar (ms): 4 ]
Salads [ Carbohydrates (ms): 35, Sodium (s): 610,
Saturated Fat (ms) : 7,
Calories: 560, Sugar (ms): 22 ]
Salads [ Carbohydrates (ms): 31, Sodium (s): 870,
Saturated Fat (ms) : 6,
Calories: 580, Sugar (ms): 4 ]
Salads [ Carbohydrates (ms): 11, Sodium (s): 1290,
Saturated Fat (ms) : 16,
Calories: 650, Sugar (ms): 2 ]
Salads [ Carbohydrates (ms): 14, Sodium (s): 970,
Saturated Fat (ms) : 11,
Calories: 660, Sugar (ms): 3 ]
Soups [ Carbohydrates (ms): 31, Sodium (s): 1020,
Saturated Fat (ms) : 41,
Calories: 720, Sugar (ms): 2 ]
Salads [ Carbohydrates (ms): 21, Sodium (s): 150,
Saturated Fat (ms) : 1.5,
Calories: 210, Sugar (ms): 10 ]
Dressings [ Carbohydrates (ms): 2, Sodium (s): 95,
Saturated Fat (ms) : 0.5,
Calories: 45, Sugar (ms): 2 ]
Subs and Paninis
Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 890,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 2 ]
Sandwiches [ Carbohydrates (ms): 32, Sodium (s): 550,
Saturated Fat (ms) : 2,
Calories: 260, Sugar (ms): 6 ]
Sandwiches [ Carbohydrates (ms): 24, Sodium (s): 480,
Saturated Fat (ms) : 2,
Calories: 270, Sugar (ms): 1 ]
Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1120,
Saturated Fat (ms) : 4.5,
Calories: 310, Sugar (ms): 3 ]
Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 680,
Saturated Fat (ms) : 9,
Calories: 400, Sugar (ms): 2 ]
Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 630,
Saturated Fat (ms) : 6,
Calories: 360, Sugar (ms): 8 ]
Joelle R.
They are always very understaffed and the customer service is HORRIBLE. Don't bother talking to the manager about it though, because she was worse than the employees. After standing around watching customers grow impatient she finally got on a register. She was very rude from her greeting throughout the transaction, even though we were very nice to her despite standing in line for 26 minutes while she just stood around. I don't think she could have moved any slower if she tried while getting our order. She literally had no regard for anyone's time or her own for that matter.
(1)Kevin S.
40 minutes to get a shitty sandwich and soup! They need to hire more people at night.
(1)L N.
Love the breads and wonderful vegan salads like the strawberry with fat free poppyseed. Yum!
(5)Erica W.
Food is decent. The restaurant itself was incredibly dirty. Really grossed me out and did not want to stay to eat my food. Very disappointed in the appearance of the whole place. I do not think I would come back here.
(1)L T D.
Staff was nice, but AFTER I order my food and get my laptop all booted up and setup my work area THEN I find out the Internet is not working. That's the only reason that I really stopped here was to eat AND get some work done. Not to mention that I used a BAD SERVICE certificate for my salad to only have an equally if not worse experience. Not cool Panara!!!!
(2)Ben H.
Panera has never impressed me! Food is always BLAND and tasteless and super overpriced. If you like overpaying for bland, tasteless food and enjoy eating around groups of overpaid, snooty douchebags- this is your place!
(2)Cindi W.
Ok, so I love the Panera in San Rafael and in Portland, but, you are a chain and shouldn't you be consistent? I got a cinnamon chip scone, my favorite. It was SOOOOO small. The one in California is BIG! The one in Maine is decent, hello?? My friend got the black bean soup and a sandwich. The Black Bean soup was delicious. It is good all around.. Her sandwich was small though and had more garnish and cheese than the actual meat which she ordered. So, don't knock Panera all over, just don't go to this one.
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