Taco Fiesta Menu

  • Appetizers
  • Authentic Mexican Dinner
  • Maxican Lunch
  • Breakfast
  • Tortas
  • American Food Lovers
  • Almuerzos
  • Daily Lunch Special
  • Tacos
  • Special Orders To Go
  • Especialdades de la Casa
  • Side Orders
  • Pa Los Latosos
  • Postres
  • Bebidas

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Fiesta

  • Appetizers
  • Authentic Mexican Dinner
  • Maxican Lunch
  • Breakfast
  • Tortas
  • American Food Lovers
  • Almuerzos
  • Daily Lunch Special
  • Tacos
  • Special Orders To Go
  • Especialdades de la Casa
  • Side Orders
  • Pa Los Latosos
  • Postres
  • Bebidas

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • Henry M.

    WARNING worst food poisoning of my life from taco fiesta. Taco fiesta used to be my regular lunch/dinner restaurant until this happened. Both my guest and I experienced similar symptoms of food poisoning that continued to the next day. I reported this restaurant to health services and during my call they informed me of the multiple reports of food poisoning from other customers at this restaurant.

    (1)
  • Kelly G.

    I was not impressed with this place at all!! We walked in to order take out. I ordered a taco salad & my bf odered three steak tacos. We waited for our food to be made.... and while we sat there... the place is completely nasty , dirty , grimey! Floors are filthy , food all over them & they look as if they haven't cleaned them in a few years. The tables are just as gross... looks like someone did a half assed job cleaning them. Greasy & sticky! Well... we FINALLY got our food and came straight home. I opened the container that my "taco salad" was in & there were NO CHIPS! Instead , they put the chips in a grocery bag... ok no big deal ill just add them.... the chips were STALE , no crunch , just nasty! My bfs tacos.. he said he wanted EVERYTHING on them.... I guess steak meat and some green stuff that kinda looked like spinach is everything. No cheese , tomatoes , nothing! NEVER AGAIN!!

    (1)
  • Jim P.

    This is authentic Mexican food! The waitstaff is super nice and the pricing is quite reasonable! I suggest any of the tacos and order them Mexican style with cilantro and onions with corn shell. The tamales are the real deal. There is no alcohol here, so no Margarita to wash down the yummy food. It's my favorite Mexican food in Holland!

    (4)
  • Franklin D.

    Food was kind of bland. I got a couple pastor tacos... they had some strange oily red juice that looked like someone tried to dissolve a lot of powdered material into it (salt... other spices? ) I also got a steak taco that was OK. The beans I had were pretty boring. I think they just mashed up some black or maybe pinto beans and heated/plated them without much other effort put into. Not bad... just no passion. No verve. Yawn. I guess it could be worse, being a couple few thousand kilometers from Mexico and all.

    (3)
  • Stine M.

    Need cheap and fast? This place is it. Went with my super picky mom on a Saturday night. Both had dinner, leftovers and desert for less than $13. Do not get the flan. Ick. Everything else was good. Not super busy.

    (4)
  • Robert H.

    I'd been here a couple times several years ago before I moved out of state and really really enjoyed the food and service here. Yesterday I stopped in for lunch and had 2 ground beef tacos, 1 beef tongue taco, rice and a couple of pork tamales to eat later. I was very disappointed with the tacos. Neither of the type of tacos I ordered had much flavor and were pretty bland tasting. Even a little salt would have greatly enhanced the flavor of them. My favorite part of my meal was the rice. It was real good. My only wish on that is that whatever they put in the rice to flavor it I'd like to see them double the amount of those additives to make the flavors even more pronounced. As far as the pork tamales go they were real good. Not the best I've ever had, but certainly not the worst I've ever had either. If I didn't have some previous memories of how much I enjoyed the food here in past visits I'd have rated it 2 stars instead of the 3 I'm giving it in this review. Sometime in the next month or so I'll go back again and update my review at that time since I'll know then whether yesterdays experience was just a one time fluke or if it really is what is normal for them nowadays. Update 6-1-15: I was driving past today and figured I'd stop in and see if maybe they could get me to up my rating from 3 stars to 4 stars. Obviously since I've lowered my rating to 2 stars they didn't succeed. The high point of my meal today was the taco al pastor. That was absolutely delicious and I will stop back sometime for more of them. Where they dropped the ball was on everything else I ordered. The rice was OK but it didn't have nearly as much flavor as the other day and it was almost bland. I also had a fish taco. That tasted good but it had an excessive amount of water dripping out of it and making a mess down the front of me. I also got a small order of guacamole and chips which didn't really have much flavor. Based on my experiences several years ago I really wanted to love this place, but instead it's turning out to be hit and miss with it unfortunately it's a miss on most of the items I've tried recently.

    (2)
  • Griff G.

    Local place with great food / fast service. I won't say the service is great, but for the lunch hour, it's quick which is a plus. I have not ventured outside of the steak/chicken/pork tacos - but they are terrific! Different salsa and warm crispy chips are a plus. For Holland, this place is a lunch time must.

    (3)
  • Big E.

    No disrespect to those from Holland, but I'm thinking the disproportionate number of 4&5 stars for this place is a comparative statement to other Holland restaurants. I don't expect to eat here again. I had the taco salad. The ground beef was pretty bland, which I assume is the same meat in their tacos. The meat was accompanied by shredded iceberg and some shredded cheese. That's it. No jalapeno peppers, no black olives, no onions, no cilantro, no pico de gallo... just plain lettuce, cheese and hamburger meat. I think the chips were home made, evident by the amount of dark brown chips and non-dip-able size pieces (aka, crumbs). I believe the spicy tomato sauce was suppose to be the salsa sans a lot of the same ingredients missing in the taco salad (see list above). Sorry Holland, this ain't authentic Mexican food. My friend from the mid west liked his enchilada.. but then, he likes catchup on his tacos too. Oh, I failed to mention that other meats were an option on the salad for $1 more, except when I asked for al Pastor, they wanted $1.50 more (because al Pastor isn't a meat? I thought it was... oh well). I passed.

    (2)
  • Scot V.

    I have driven by here 100s of times. Why did it take me sooo long to stop? Awesome Mex!

    (5)
  • Noah R.

    Festive semi-autenti mexi-shack. Food was good, not great if you're used to the true Mexican street food to be found in finer cities. Steak Tacos have flavor enough. Burritos are beefy cheesy bean slop decency. I would go back in a bind or a bender. Bro had a a nice time with the sope. Sis made us all jealous with a "mini" burrito that was not at all mini. I'd go back just to see the size of the large. The waitress wasn't Mexican which is always an immediate turn-off. The salsa is unlike anything I've had, that is just to say, different. Textured more like a cold saucy condiment or thick spicy catsup than a traditional salsa, but it made up for the lacking flavor in all the meats. I dislike how they make it so obvious that if you come in after 3pm, or on a weekend, they charge you the "dinner price." Typically this is fine, as dinner portions are larger so, the 2$ more per plate is understandable. I asked anyway because we were in midday Saturday, thought we could pull a lunch price. "Nope," and when I asked about the difference, our Caucasian waitress said there is none, it's just more expensive. Does anyone else think this is absurd? Lastly, there is a large portion of the menu with the heading "American friendly food." Need I say anything. Don't come here expecting authentic. Actually, just don't come here. Sorry, but I eat Mexican food in chicago very frequently that is far tastier and doesn't feel like a rip off. This Holland, MI Mexican fare leaves me longing for home.

    (3)
  • Delilah D.

    I will update this to mention that the steak tacos are really small, and VERY greasy. It will run down your arm while eating! My friend says the chicken flautas are great.

    (3)
  • Jack G.

    I have been a Taco Fiesta fan for years. Lupita is always on her game and knows exactly what I want - regular salsa AND a portion of the extra hot normally not served. Tacos al Pastor with rice and beans. Delicious!

    (5)
  • Roberto J.

    One of my favorite Mexican Restaurants in Holland. The Milanesa is my favorite. The owners are awesome people who really give back to the community! Prices are awesome! As my wife and I go there quite often, the staff caters to our preferences without our having to ask!

    (5)
  • Sean M.

    This is a great place. Food is ht, fresh and very quick service. I agree with the first review, come early or lte for lunch during the week it gets packed!! the Taco's are very good as a combo plate!

    (4)
  • Jack H.

    Apparently, in the not so distant past, Taco Fiesta had an interior upgrade. New booths and tables as well as a welcome change of paint from white and various pastels to a darker brown reminiscent of Adobe. The specials had changed from a mishmash of menu items to new variations that include fish tacos and cactus in red sauce with shrimp. The fish tacos (Tilapia with cabbage, black beans, onions, a squeeze of lime on a corn or flour tortilla) were filling and delicious if a bit lacking in spices which was easily remedied with application of salsa provided with the chips. Two good sized tacos w/ rice & beans and all you can eat chips & salsa for $5.99. Lunch service was extremely quick, pleasant, & efficient as always making a sit down meal faster that running out to a sub joint for a similar price and eating it at work in front of the computer. Great tweaks to a solid local restaurant.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Fiesta

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.