BAKERY AND DESSERTS - Cookies
Chocolate Chip Cookie [ Carbohydrates (ms): 30, Sodium (s): 90,
Saturated Fat (ms) : 8,
Calories: 310, Sugar (ms): 21 ]
Double Chocolate Chip Cookie [ Carbohydrates (ms): 39, Sodium (s): 190,
Saturated Fat (ms) : 6,
Calories: 310, Sugar (ms): 20 ]
Mini Chocolate Chip Cookie [ Carbohydrates (ms): 8, Sodium (s): 20,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 5 ]
Mini Sugar Cookie [ Carbohydrates (ms): 11, Sodium (s): 30,
Saturated Fat (ms) : 1.5,
Calories: 80, Sugar (ms): 5 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 41, Sodium (s): 100,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 22 ]
Peanut Butter Chocolate Chip Cookie [ Carbohydrates (ms): 41, Sodium (s): 125,
Saturated Fat (ms) : 6,
Calories: 320, Sugar (ms): 26 ]
Sugar Cookie [ Carbohydrates (ms): 42, Sodium (s): 115,
Saturated Fat (ms) : 7,
Calories: 310, Sugar (ms): 21 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 39, Sodium (s): 105,
Saturated Fat (ms) : 8,
Calories: 340, Sugar (ms): 14 ]
BAKERY AND DESSERTS - Cream Pies
Banana Cream Pie, Slice [ Carbohydrates (ms): 67, Sodium (s): 320,
Saturated Fat (ms) : 23,
Calories: 710, Sugar (ms): 35 ]
Banana Cream Pie, Whole [ Carbohydrates (ms): 67, Sodium (s): 320,
Saturated Fat (ms) : 23,
Calories: 710, Sugar (ms): 34 ]
Chocolate French Silk Pie, Slice [ Carbohydrates (ms): 66, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 760, Sugar (ms): 44 ]
Chocolate French Silk Pie, Whole [ Carbohydrates (ms): 66, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 760, Sugar (ms): 44 ]
Coconut Cream Pie, Slice [ Carbohydrates (ms): 60, Sodium (s): 470,
Saturated Fat (ms) : 23,
Calories: 640, Sugar (ms): 34 ]
Coconut Cream Pie, Whole [ Carbohydrates (ms): 60, Sodium (s): 470,
Saturated Fat (ms) : 23,
Calories: 640, Sugar (ms): 34 ]
Peanut Butter Silk Pie, Slice [ Carbohydrates (ms): 73, Sodium (s): 440,
Saturated Fat (ms) : 33,
Calories: 960, Sugar (ms): 47 ]
Peanut Butter Silk Pie, Whole [ Carbohydrates (ms): 73, Sodium (s): 440,
Saturated Fat (ms) : 33,
Calories: 960, Sugar (ms): 47 ]
BAKERY AND DESSERTS - Fruit Pies
Apple Pie, No Sugar Added [ Carbohydrates (ms): 52, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 15 ]
Apple Pie, No Sugar Added, Whole Pie [ Carbohydrates (ms): 52, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 15 ]
Caramel Apple Pie, Slice [ Carbohydrates (ms): 68, Sodium (s): 520,
Saturated Fat (ms) : 9,
Calories: 500, Sugar (ms): 34 ]
Caramel Apple Pie, Whole [ Carbohydrates (ms): 68, Sodium (s): 520,
Saturated Fat (ms) : 9,
Calories: 500, Sugar (ms): 34 ]
Cherry Pie, Slice [ Carbohydrates (ms): 75, Sodium (s): 600,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 33 ]
Cherry Pie, Whole [ Carbohydrates (ms): 75, Sodium (s): 600,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 33 ]
Homestyle Apple Pie, Slice [ Carbohydrates (ms): 76, Sodium (s): 390,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 36 ]
Homestyle Apple Pie, Whole [ Carbohydrates (ms): 76, Sodium (s): 390,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 36 ]
Lemon Meringue Pie, Slice [ Carbohydrates (ms): 80, Sodium (s): 480,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 57 ]
Lemon Meringue Pie, Whole [ Carbohydrates (ms): 80, Sodium (s): 480,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 57 ]
Southern Pecan Pie, Slice [ Carbohydrates (ms): 86, Sodium (s): 430,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 58 ]
Southern Pecan Pie, Whole [ Carbohydrates (ms): 86, Sodium (s): 430,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 58 ]
Wildberry Pie, No Sugar Added, Slice [ Carbohydrates (ms): 50, Sodium (s): 470,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 6 ]
Wildberry Pie, No Sugar Added, Whole [ Carbohydrates (ms): 50, Sodium (s): 470,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 6 ]
BAKERY AND DESSERTS - Ice Cream/Sweet Treats
Chocolate Chipper Sundae [ Carbohydrates (ms): 113, Sodium (s): 340,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 92 ]
Chocolate Walnut Brownie [ Carbohydrates (ms): 76, Sodium (s): 220,
Saturated Fat (ms) : 10,
Calories: 570, Sugar (ms): 55 ]
Cinn-sational Cinnamon Roll [ Carbohydrates (ms): 85, Sodium (s): 770,
Saturated Fat (ms) : 16,
Calories: 690, Sugar (ms): 35 ]
Eclair [ Carbohydrates (ms): 87, Sodium (s): 380,
Saturated Fat (ms) : 7,
Calories: 500, Sugar (ms): 66 ]
Fudge Brownie Supreme [ Carbohydrates (ms): 111, Sodium (s): 370,
Saturated Fat (ms) : 24,
Calories: 860, Sugar (ms): 84 ]
Ice Cream Sundae, One Scoop [ Carbohydrates (ms): 37, Sodium (s): 70,
Saturated Fat (ms) : 10,
Calories: 380, Sugar (ms): 24 ]
Ice Cream, One Scoop [ Carbohydrates (ms): 22, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 210, Sugar (ms): 18 ]
Ice Cream, Two Scoops [ Carbohydrates (ms): 44, Sodium (s): 140,
Saturated Fat (ms) : 14,
Calories: 420, Sugar (ms): 36 ]
Malt, Chocolate [ Carbohydrates (ms): 125, Sodium (s): 360,
Saturated Fat (ms) : 28,
Calories: 980, Sugar (ms): 102 ]
Malt, Strawberry [ Carbohydrates (ms): 107, Sodium (s): 340,
Saturated Fat (ms) : 28,
Calories: 900, Sugar (ms): 76 ]
Malt, Vanilla [ Carbohydrates (ms): 118, Sodium (s): 340,
Saturated Fat (ms) : 28,
Calories: 950, Sugar (ms): 100 ]
Shake, Chocolate [ Carbohydrates (ms): 120, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 950, Sugar (ms): 98 ]
Shake, Strawberry [ Carbohydrates (ms): 101, Sodium (s): 300,
Saturated Fat (ms) : 27,
Calories: 870, Sugar (ms): 72 ]
Shake, Vanilla [ Carbohydrates (ms): 112, Sodium (s): 300,
Saturated Fat (ms) : 27,
Calories: 920, Sugar (ms): 97 ]
Sweet Sticky Bun [ Carbohydrates (ms): 98, Sodium (s): 710,
Saturated Fat (ms) : 14,
Calories: 790, Sugar (ms): 48 ]
BAKERY AND DESSERTS - Mammoth Muffins
Apple Cinnamon Muffin [ Carbohydrates (ms): 66, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 36 ]
Banana Nut Muffin [ Carbohydrates (ms): 78, Sodium (s): 830,
Saturated Fat (ms) : 9,
Calories: 700, Sugar (ms): 42 ]
Blueberry Muffin [ Carbohydrates (ms): 72, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 600, Sugar (ms): 36 ]
Bran Muffin [ Carbohydrates (ms): 84, Sodium (s): 540,
Saturated Fat (ms) : 3,
Calories: 480, Sugar (ms): 45 ]
Chocolate Chocolate Chip Muffin [ Carbohydrates (ms): 78, Sodium (s): 740,
Saturated Fat (ms) : 9,
Calories: 660, Sugar (ms): 36 ]
Corn Muffin [ Carbohydrates (ms): 78, Sodium (s): 600,
Saturated Fat (ms) : 4.5,
Calories: 600, Sugar (ms): 24 ]
Raspberry and Cream Muffin [ Carbohydrates (ms): 72, Sodium (s): 690,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 36 ]
BREAKFAST - Awesome Omelettes
Build Your Own Omelette [ Carbohydrates (ms): 47, Sodium (s): 550,
Saturated Fat (ms) : 6,
Calories: 460, Sugar (ms): 14 ]
Everything Omelette [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 880, Sugar (ms): 19 ]
Farmers Omelette [ Carbohydrates (ms): 52, Sodium (s): 1,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 16 ]
Granny's Country Omelette [ Carbohydrates (ms): 141, Sodium (s): 3,
Saturated Fat (ms) : 19,
Calories: 1, Sugar (ms): 22 ]
Ham and Cheese Omelette [ Carbohydrates (ms): 49, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 850, Sugar (ms): 16 ]
Mediterranean Omelette [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 930, Sugar (ms): 16 ]
Smoked Bacon and Ham Omelette [ Carbohydrates (ms): 49, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 920, Sugar (ms): 16 ]
BREAKFAST - Build Your Own Omelette
American Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Bacon Pieces [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 1,
Calories: 35, Sugar (ms): 0 ]
Broccoli [ Carbohydrates (ms): 3, Sodium (s): 25,
Saturated Fat (ms) : 1.5,
Calories: 40, Sugar (ms): 1 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 270,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Diced Ham [ Carbohydrates (ms): 2, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 140, Sugar (ms): 2 ]
Fresh Spinach [ Carbohydrates (ms): 2, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Garden Mix [ Carbohydrates (ms): 3, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
Hollandaise Sauce [ Carbohydrates (ms): 9, Sodium (s): 420,
Saturated Fat (ms) : 11,
Calories: 20, Sugar (ms): 3 ]
Monterey Jack Cheese, Shredded [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Mushrooms [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Pepper Jack Cheese, Shredded [ Carbohydrates (ms): 2, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Sausage [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 7,
Calories: 180, Sugar (ms): 0 ]
Swiss Cheese, 2 slices [ Carbohydrates (ms): 2, Sodium (s): 170,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Three Large Fresh Eggs [ Carbohydrates (ms): 3, Sodium (s): 200,
Saturated Fat (ms) : 4.5,
Calories: 200, Sugar (ms): 0 ]
BREAKFAST - Fresh-Cracked Classics
Classic Eggs w/ Smoked Sausage [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 860, Sugar (ms): 22 ]
Classic Eggs, Bacon [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 650, Sugar (ms): 14 ]
Classic Eggs, Canadian Bacon [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 610, Sugar (ms): 14 ]
Classic Eggs, Chicken Apple Sausage [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 660, Sugar (ms): 21 ]
Classic Eggs, Sausage Links [ Carbohydrates (ms): 48, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 930, Sugar (ms): 14 ]
Classic Eggs, Sausage Patties [ Carbohydrates (ms): 47, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 860, Sugar (ms): 14 ]
Country Biscuit and Eggs [ Carbohydrates (ms): 60, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 800, Sugar (ms): 15 ]
Country Fried Steak and Eggs [ Carbohydrates (ms): 91, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Grilled Ham and Eggs Classic [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 730, Sugar (ms): 20 ]
Hearty Man's Combo Breakfast [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 12 ]
Steak Medallions and Eggs [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 890, Sugar (ms): 21 ]
Tremendous Twelve [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 950, Sugar (ms): 22 ]
Twice as Nice Combo [ Carbohydrates (ms): 46, Sodium (s): 590,
Saturated Fat (ms) : 8,
Calories: 510, Sugar (ms): 14 ]
BREAKFAST - Griddle Greats
Banana Walnut Multigrain and Nut Pancake Platter w/ Bacon [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 720, Sugar (ms): 19 ]
Banana Walnut Multigrain and Nut Pancake Platter w/ Sausage [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 860, Sugar (ms): 19 ]
Banana Walnut Multigrain and Nut Pancakes [ Carbohydrates (ms): 80, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 780, Sugar (ms): 25 ]
Belgian Waffle [ Carbohydrates (ms): 57, Sodium (s): 870,
Saturated Fat (ms) : 11,
Calories: 470, Sugar (ms): 10 ]
Belgian Waffle Platter [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 680, Sugar (ms): 5 ]
Belgian Waffle w/ Blueberry Platter [ Carbohydrates (ms): 106, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 820, Sugar (ms): 51 ]
Belgian Waffle w/ Strawberry Platter [ Carbohydrates (ms): 93, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 770, Sugar (ms): 13 ]
Belgian Waffle, Blueberry [ Carbohydrates (ms): 112, Sodium (s): 790,
Saturated Fat (ms) : 12,
Calories: 640, Sugar (ms): 59 ]
Belgian Waffle, Strawberry [ Carbohydrates (ms): 97, Sodium (s): 770,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 20 ]
Berry Blueberry Pancakes [ Carbohydrates (ms): 145, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 860, Sugar (ms): 76 ]
Berry Blueberry Short Stack [ Carbohydrates (ms): 80, Sodium (s): 550,
Saturated Fat (ms) : 5,
Calories: 490, Sugar (ms): 40 ]
Birthday Special Pancakes [ Carbohydrates (ms): 86, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 460, Sugar (ms): 54 ]
Brioche French Toast Platter [ Carbohydrates (ms): 74, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 890, Sugar (ms): 21 ]
Brioche French Toast w/ Blueberry 2 pcs. [ Carbohydrates (ms): 127, Sodium (s): 790,
Saturated Fat (ms) : 13,
Calories: 850, Sugar (ms): 69 ]
Brioche French Toast w/ Blueberry Platter [ Carbohydrates (ms): 126, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 68 ]
Brioche French Toast w/ Fresh Strawberries Platter [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 910, Sugar (ms): 35 ]
Brioche French Toast w/ Strawberry Platter [ Carbohydrates (ms): 112, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 960, Sugar (ms): 27 ]
Brioche French Toast w/ Strawberry, 2 pcs. [ Carbohydrates (ms): 114, Sodium (s): 770,
Saturated Fat (ms) : 13,
Calories: 800, Sugar (ms): 31 ]
Brioche French Toast, 2 slices [ Carbohydrates (ms): 72, Sodium (s): 860,
Saturated Fat (ms) : 11,
Calories: 670, Sugar (ms): 20 ]
Brioche French Toast, 3 slices [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 950, Sugar (ms): 30 ]
Ooh-la-la French Toast [ Carbohydrates (ms): 147, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 1, Sugar (ms): 20 ]
Ooh-la-la French Toast Platter w/ Sausage [ Carbohydrates (ms): 92, Sodium (s): 1,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 13 ]
Ooh-la-la French Toast platter w/ Bacon [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 930, Sugar (ms): 13 ]
Potato Pancakes, (3) [ Carbohydrates (ms): 95, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 850, Sugar (ms): 12 ]
Potato Pancakes, (5) [ Carbohydrates (ms): 153, Sodium (s): 3,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Short Stack [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
Short Stack, Blueberry [ Carbohydrates (ms): 88, Sodium (s): 550,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 47 ]
Short Stack, Strawberry [ Carbohydrates (ms): 76, Sodium (s): 540,
Saturated Fat (ms) : 7,
Calories: 490, Sugar (ms): 25 ]
Strawberry Bliss Pancakes [ Carbohydrates (ms): 124, Sodium (s): 900,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 34 ]
Strawberry Bliss Short Stack [ Carbohydrates (ms): 70, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 480, Sugar (ms): 18 ]
The Buttermilk Five [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 640, Sugar (ms): 15 ]
The Buttermilk Five Short Stack [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
BREAKFAST - Hearty Extras
Applewood Smoked Bacon - 2 slices [ Carbohydrates (ms): 0, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 70, Sugar (ms): 0 ]
Applewood Smoked Bacon - 4 slices [ Carbohydrates (ms): 0, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Biscuits - 2 [ Carbohydrates (ms): 68, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 650, Sugar (ms): 6 ]
Breakfast Potatoes [ Carbohydrates (ms): 32, Sodium (s): 580,
Saturated Fat (ms) : 3.5,
Calories: 250, Sugar (ms): 0 ]
Canadian Bacon [ Carbohydrates (ms): 0, Sodium (s): 980,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 0 ]
Chicken Apple Sauasage Links - 2 [ Carbohydrates (ms): 3, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 120, Sugar (ms): 2 ]
Chicken Apple Sauasage Links - 3 [ Carbohydrates (ms): 5, Sodium (s): 500,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 3 ]
Chicken Apple Sauasage Links - 4 [ Carbohydrates (ms): 6, Sodium (s): 660,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 4 ]
Cinnamon Roll [ Carbohydrates (ms): 85, Sodium (s): 770,
Saturated Fat (ms) : 16,
Calories: 690, Sugar (ms): 35 ]
Egg Beaters Exchange - 2 eggs [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 1 ]
Egg Beaters Exchange - 3 eggs [ Carbohydrates (ms): 2, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 1 ]
Eggs, 2 [ Carbohydrates (ms): 2, Sodium (s): 130,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 0 ]
English Muffin [ Carbohydrates (ms): 28, Sodium (s): 410,
Saturated Fat (ms) : 3,
Calories: 230, Sugar (ms): 2 ]
Fresh Fruit, Seasonal [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Grilled Ham Steak [ Carbohydrates (ms): 9, Sodium (s): 2,
Saturated Fat (ms) : 2.5,
Calories: 260, Sugar (ms): 6 ]
Hash Browns [ Carbohydrates (ms): 87, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 490, Sugar (ms): 5 ]
Muffin, Apple Cinnamon [ Carbohydrates (ms): 66, Sodium (s): 660,
Saturated Fat (ms) : 4.5,
Calories: 480, Sugar (ms): 36 ]
Muffin, Banana Nut [ Carbohydrates (ms): 78, Sodium (s): 720,
Saturated Fat (ms) : 6,
Calories: 610, Sugar (ms): 42 ]
Muffin, Blueberry [ Carbohydrates (ms): 72, Sodium (s): 660,
Saturated Fat (ms) : 4.5,
Calories: 510, Sugar (ms): 36 ]
Muffin, Chocolate Chocolate Chip [ Carbohydrates (ms): 78, Sodium (s): 630,
Saturated Fat (ms) : 6,
Calories: 570, Sugar (ms): 36 ]
Oatmeal [ Carbohydrates (ms): 60, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 330, Sugar (ms): 33 ]
Sausage, Links - 2 [ Carbohydrates (ms): 1, Sodium (s): 290,
Saturated Fat (ms) : 9,
Calories: 240, Sugar (ms): 0 ]
Sausage, Links - 4 [ Carbohydrates (ms): 2, Sodium (s): 580,
Saturated Fat (ms) : 17,
Calories: 460, Sugar (ms): 0 ]
Sausage, Patties - 2 [ Carbohydrates (ms): 1, Sodium (s): 480,
Saturated Fat (ms) : 15,
Calories: 380, Sugar (ms): 0 ]
Sausage, Patty - 1 [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 8,
Calories: 210, Sugar (ms): 0 ]
Smoked Kielbasa Sausage [ Carbohydrates (ms): 8, Sodium (s): 980,
Saturated Fat (ms) : 13,
Calories: 380, Sugar (ms): 8 ]
Sticky Bun [ Carbohydrates (ms): 98, Sodium (s): 710,
Saturated Fat (ms) : 14,
Calories: 790, Sugar (ms): 48 ]
Toast, Rye - 2 slices [ Carbohydrates (ms): 45, Sodium (s): 510,
Saturated Fat (ms) : 3,
Calories: 350, Sugar (ms): 4 ]
Toast, White - 2 slices [ Carbohydrates (ms): 32, Sodium (s): 450,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 4 ]
Toast, Whole Wheat - 2 slices [ Carbohydrates (ms): 40, Sodium (s): 550,
Saturated Fat (ms) : 3,
Calories: 310, Sugar (ms): 8 ]
BREAKFAST - Over the Top Specialties
Bacon, Egg and Cheese Melt [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 14 ]
Classic Eggs Benedict [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 850, Sugar (ms): 15 ]
Country Cookin' Benedict [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 15 ]
Country Sausage Biscuit Platter [ Carbohydrates (ms): 101, Sodium (s): 3,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Fit Favorite Spinach and Baby Bella Scramble [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 20 ]
Southern Fried Chicken Biscuit Platter [ Carbohydrates (ms): 129, Sodium (s): 4,
Saturated Fat (ms) : 44,
Calories: 1, Sugar (ms): 10 ]
BREAKFAST - Syrups and Toppings
Apricot Syrup, 2 oz. [ Carbohydrates (ms): 30, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 26 ]
Glazed Blueberries, 6 oz. [ Carbohydrates (ms): 51, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 44 ]
Glazed Strawberries, 6 oz. [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 6 ]
Pancake Syrup, 2 oz. [ Carbohydrates (ms): 35, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 29 ]
Sugar Free Pancake Syrup, 2 oz. [ Carbohydrates (ms): 3, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Twinberry Syrup, 2 oz. [ Carbohydrates (ms): 31, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 25 ]
LUNCH AND DINNERS - Fork Worthy Entrees
Add-on Breaded Fantail Shrimp, Fried, 4 Shrimp [ Carbohydrates (ms): 26, Sodium (s): 720,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Butterball Turkey and Dressing [ Carbohydrates (ms): 129, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 1, Sugar (ms): 59 ]
Captain's Catch [ Carbohydrates (ms): 215, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 2, Sugar (ms): 33 ]
Chicken Pot Pie Dinner [ Carbohydrates (ms): 82, Sodium (s): 2,
Saturated Fat (ms) : 35,
Calories: 1, Sugar (ms): 9 ]
Chicken Strips Dinner [ Carbohydrates (ms): 89, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 21 ]
Country Fried Steak Dinner [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 900, Sugar (ms): 8 ]
Fish and Chips [ Carbohydrates (ms): 129, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Fit Favorite Lemon Pepper Tilapia [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 430, Sugar (ms): 4 ]
Fit Favorite Tuscan Grilled Chicken [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 560, Sugar (ms): 2 ]
Grilled Pork Chops [ Carbohydrates (ms): 35, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 880, Sugar (ms): 11 ]
Grilled Salmon [ Carbohydrates (ms): 37, Sodium (s): 590,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 15 ]
Homestyle Pot Roast [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 630, Sugar (ms): 8 ]
Jumbo Shrimp Dinner [ Carbohydrates (ms): 75, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 880, Sugar (ms): 18 ]
Mushroom n' Swiss Chicken Dinner [ Carbohydrates (ms): 63, Sodium (s): 2,
Saturated Fat (ms) : 16,
Calories: 830, Sugar (ms): 8 ]
Steak Medallions and Portabella Mushrooms Dinner [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 760, Sugar (ms): 9 ]
Tilapia Grille [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 870, Sugar (ms): 14 ]
LUNCH AND DINNERS - Just For Starters
Appetizer, Shareable Sample [ Carbohydrates (ms): 143, Sodium (s): 4,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 28 ]
Cheese Quesadilla [ Carbohydrates (ms): 61, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 860, Sugar (ms): 7 ]
Chicken Strips [ Carbohydrates (ms): 70, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 23 ]
Chik n' Cheese Quesadilla [ Carbohydrates (ms): 61, Sodium (s): 2,
Saturated Fat (ms) : 26,
Calories: 910, Sugar (ms): 8 ]
Mozza Sticks [ Carbohydrates (ms): 80, Sodium (s): 2,
Saturated Fat (ms) : 16,
Calories: 920, Sugar (ms): 11 ]
Onion Rings Basket [ Carbohydrates (ms): 198, Sodium (s): 5,
Saturated Fat (ms) : 30,
Calories: 2, Sugar (ms): 44 ]
Pick 3 Sampler [ Carbohydrates (ms): 121, Sodium (s): 3,
Saturated Fat (ms) : 23,
Calories: 1, Sugar (ms): 29 ]
Pick 4 Sampler [ Carbohydrates (ms): 148, Sodium (s): 5,
Saturated Fat (ms) : 28,
Calories: 2, Sugar (ms): 32 ]
Sweet Potato Fry Basket [ Carbohydrates (ms): 154, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 1, Sugar (ms): 57 ]
LUNCH AND DINNERS - On a Side Note
Baked Potato [ Carbohydrates (ms): 42, Sodium (s): 250,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Baked Potato, Loaded [ Carbohydrates (ms): 42, Sodium (s): 350,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Buttered Corn [ Carbohydrates (ms): 17, Sodium (s): 70,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 3 ]
French Fries [ Carbohydrates (ms): 56, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 0 ]
Fresh Broccoli Florets [ Carbohydrates (ms): 5, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 3 ]
Fruit Cup [ Carbohydrates (ms): 10, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Gravy, Brown [ Carbohydrates (ms): 3, Sodium (s): 190,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Gravy, Turkey [ Carbohydrates (ms): 3, Sodium (s): 200,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 1 ]
Herb Rice [ Carbohydrates (ms): 36, Sodium (s): 830,
Saturated Fat (ms) : 0.5,
Calories: 190, Sugar (ms): 1 ]
Macaroni and Cheese (five cheese), Side [ Carbohydrates (ms): 26, Sodium (s): 540,
Saturated Fat (ms) : 8,
Calories: 300, Sugar (ms): 4 ]
Mashed Potatoes [ Carbohydrates (ms): 18, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 0 ]
Mashed Potatoes and Gravy [ Carbohydrates (ms): 32, Sodium (s): 990,
Saturated Fat (ms) : 8,
Calories: 290, Sugar (ms): 0 ]
Sauteed Spinach [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0.5,
Calories: 70, Sugar (ms): 0 ]
Side Salad [ Carbohydrates (ms): 15, Sodium (s): 770,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 5 ]
Vegetable Medley, Side [ Carbohydrates (ms): 6, Sodium (s): 125,
Saturated Fat (ms) : 4.5,
Calories: 110, Sugar (ms): 4 ]
SANDWICHES AND WRAPS - -All Wrapped Up
Ham and Turkey BLT [ Carbohydrates (ms): 89, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 7 ]
The Buffalo Wrap [ Carbohydrates (ms): 104, Sodium (s): 5,
Saturated Fat (ms) : 28,
Calories: 1, Sugar (ms): 4 ]
SANDWICHES AND WRAPS - Sandwiches
BBQ Bacon Supreme Burger [ Carbohydrates (ms): 68, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 950, Sugar (ms): 31 ]
Cheeseburger [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 840, Sugar (ms): 21 ]
Country Club Melt [ Carbohydrates (ms): 76, Sodium (s): 3,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 20 ]
Fit Favorite Roast Turkey Sandwich [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 21 ]
French Dip Sandwich [ Carbohydrates (ms): 58, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 12 ]
Hamburger [ Carbohydrates (ms): 56, Sodium (s): 650,
Saturated Fat (ms) : 13,
Calories: 670, Sugar (ms): 20 ]
Honey Mustard Chicken 'n' Bacon Sandwich, Breaded [ Carbohydrates (ms): 89, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 910, Sugar (ms): 27 ]
Honey Mustard Chicken 'n' Bacon Sandwich, Grilled [ Carbohydrates (ms): 62, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 770, Sugar (ms): 27 ]
Kickin' Chicken Sandwich [ Carbohydrates (ms): 92, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 21 ]
Onion Rings, Substitute [ Carbohydrates (ms): 54, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 500, Sugar (ms): 9 ]
Patty Melt Sandwich [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 32,
Calories: 1, Sugar (ms): 18 ]
Reuben Melt Sandwich [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 23,
Calories: 1, Sugar (ms): 18 ]
Sweet Potato Fries, Substitute [ Carbohydrates (ms): 58, Sodium (s): 440,
Saturated Fat (ms) : 2.5,
Calories: 470, Sugar (ms): 14 ]
Swiss Cheese, 1 slice [ Carbohydrates (ms): 1, Sodium (s): 80,
Saturated Fat (ms) : 3.5,
Calories: 80, Sugar (ms): 0 ]
Tangler Burger [ Carbohydrates (ms): 68, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 980, Sugar (ms): 22 ]
Triple Decker Club Sandwich [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 930, Sugar (ms): 20 ]
SANDWICHES AND WRAPS - Sides and Toppings
BBQ Sauce [ Carbohydrates (ms): 11, Sodium (s): 170,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 10 ]
Buffalo Hot Sauce [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Cheese, American - 2 slices [ Carbohydrates (ms): 2, Sodium (s): 600,
Saturated Fat (ms) : 9,
Calories: 170, Sugar (ms): 2 ]
Cheese, American - Shredded [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Cheddar, Monterey Jack and Swiss - Shredded [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Mild Cheddar - Shredded [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Monterey Jack - Shredded [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Parmesan - Grated [ Carbohydrates (ms): 1, Sodium (s): 510,
Saturated Fat (ms) : 5,
Calories: 120, Sugar (ms): 0 ]
Cheese, Parmesan - Shredded [ Carbohydrates (ms): 1, Sodium (s): 330,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Pepper Jack - 2 slices [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Cheese, Pepper Jack - Shredded [ Carbohydrates (ms): 1, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Swiss - 2 slices [ Carbohydrates (ms): 2, Sodium (s): 170,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Cocktail Sauce [ Carbohydrates (ms): 6, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 30, Sugar (ms): 5 ]
Cup of Broccoli and Cheddar Cheese Soup [ Carbohydrates (ms): 13, Sodium (s): 930,
Saturated Fat (ms) : 5,
Calories: 180, Sugar (ms): 7 ]
Cup of Cheesy Potato Soup [ Carbohydrates (ms): 21, Sodium (s): 730,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 5 ]
Cup of Homestyle Chicken Noodle Soup [ Carbohydrates (ms): 10, Sodium (s): 220,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 1 ]
Cup of New England Clam Chowder Soup [ Carbohydrates (ms): 12, Sodium (s): 710,
Saturated Fat (ms) : 5,
Calories: 160, Sugar (ms): 4 ]
Cup of Southwest Style Chicken Tortilla Soup [ Carbohydrates (ms): 12, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 2 ]
French Fries, Side [ Carbohydrates (ms): 56, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 0 ]
Fruit Cup, Side [ Carbohydrates (ms): 10, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Ketchup [ Carbohydrates (ms): 2, Sodium (s): 100,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Mayonnaise [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 3,
Calories: 200, Sugar (ms): 0 ]
Salad, Side [ Carbohydrates (ms): 15, Sodium (s): 770,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 5 ]
Salsa [ Carbohydrates (ms): 3, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 3 ]
Steak Sauce [ Carbohydrates (ms): 6, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 4 ]
Tartar Sauce [ Carbohydrates (ms): 5, Sodium (s): 250,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 3 ]
SENIORS AND KIDS - 55 Plus Breakfast
Plus Brioche French Toast, 2 pieces [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 760, Sugar (ms): 21 ]
Plus Classic Eggs, Bacon [ Carbohydrates (ms): 52, Sodium (s): 820,
Saturated Fat (ms) : 8,
Calories: 530, Sugar (ms): 19 ]
Plus Classic Eggs, Sausage Links [ Carbohydrates (ms): 46, Sodium (s): 810,
Saturated Fat (ms) : 14,
Calories: 650, Sugar (ms): 14 ]
Plus Continental [ Carbohydrates (ms): 67, Sodium (s): 880,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 38 ]
Plus One Egg Benedict [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 710, Sugar (ms): 14 ]
Plus Ooh-la-la French Toast [ Carbohydrates (ms): 89, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 720, Sugar (ms): 13 ]
Plus Pancakes, Berry Blueberry [ Carbohydrates (ms): 81, Sodium (s): 550,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 40 ]
Plus Potato Pancackes [ Carbohydrates (ms): 90, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 12 ]
Plus Strawberry Bliss Pancakes [ Carbohydrates (ms): 71, Sodium (s): 540,
Saturated Fat (ms) : 7,
Calories: 470, Sugar (ms): 19 ]
Plus The Buttermilk Three [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
Plus Traveler [ Carbohydrates (ms): 33, Sodium (s): 760,
Saturated Fat (ms) : 8,
Calories: 430, Sugar (ms): 4 ]
Plus Two-Egg Omelette [ Carbohydrates (ms): 36, Sodium (s): 690,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 5 ]
Two Buttermilk Pancakes [ Carbohydrates (ms): 32, Sodium (s): 470,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 7 ]
SENIORS AND KIDS - 55 Plus Build Your Own Omelette
Bacon, Applewood Smoked [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 1,
Calories: 35, Sugar (ms): 0 ]
Cheese, American [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Cheddar [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Monterey Jack [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Pepper Jack [ Carbohydrates (ms): 1, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Swiss [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Fresh Broccoli [ Carbohydrates (ms): 1, Sodium (s): 10,
Saturated Fat (ms) : 1,
Calories: 20, Sugar (ms): 0 ]
Fresh Mushrooms [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Garden Mix - Celery, Onion and Green Pepper [ Carbohydrates (ms): 2, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ham, Diced [ Carbohydrates (ms): 1, Sodium (s): 270,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 1 ]
Sauce, Hollandaise [ Carbohydrates (ms): 9, Sodium (s): 420,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 3 ]
Sausage Pieces [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 7,
Calories: 180, Sugar (ms): 0 ]
Spinach, Fresh [ Carbohydrates (ms): 1, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 1 ]
SENIORS AND KIDS - 55 Plus Lunch and Dinner
Plus Butterball ? Turkey Dressing [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 780, Sugar (ms): 18 ]
Plus Chicken Strips Dinner [ Carbohydrates (ms): 89, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 21 ]
Plus Country Fried Steak [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 870, Sugar (ms): 7 ]
Plus Grilled Chicken Breast [ Carbohydrates (ms): 27, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 520, Sugar (ms): 6 ]
Plus Grilled Pork Chops [ Carbohydrates (ms): 35, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 880, Sugar (ms): 11 ]
Plus Homestyle Pot Roast [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 590, Sugar (ms): 8 ]
Plus Sandwich and Such-Ham and Cheese [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Plus Tilapia Grille Dinner [ Carbohydrates (ms): 38, Sodium (s): 860,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 13 ]
Plus and Such-Turkey [ Carbohydrates (ms): 30, Sodium (s): 670,
Saturated Fat (ms) : 2.5,
Calories: 320, Sugar (ms): 13 ]
Chicken Noodle Soup and Salad [ Carbohydrates (ms): 39, Sodium (s): 940,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 5 ]
Tomato Basil Soup and Salad [ Carbohydrates (ms): 49, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 670, Sugar (ms): 24 ]
SENIORS AND KIDS - Kid's Menu
Applesauce, 3 oz. [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Broccoli, 4 oz. [ Carbohydrates (ms): 5, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 3 ]
Corn, 4 oz. [ Carbohydrates (ms): 17, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 3 ]
Crazy Cookie [ Carbohydrates (ms): 36, Sodium (s): 100,
Saturated Fat (ms) : 8,
Calories: 310, Sugar (ms): 21 ]
Deliciously Fit Mac and Cheese [ Carbohydrates (ms): 46, Sodium (s): 580,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 8 ]
Deliciously Fit Mini Chef Salad [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 360, Sugar (ms): 7 ]
Deliciously Fit Perky Bear Pancakes [ Carbohydrates (ms): 35, Sodium (s): 570,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 11 ]
Deliciously Fit Rainbow Pancake Breakfast [ Carbohydrates (ms): 38, Sodium (s): 620,
Saturated Fat (ms) : 7,
Calories: 360, Sugar (ms): 13 ]
Deliciously Fit Silver Dollar Pancake Short-Stack [ Carbohydrates (ms): 35, Sodium (s): 640,
Saturated Fat (ms) : 7,
Calories: 380, Sugar (ms): 15 ]
French Fries, 4 oz. [ Carbohydrates (ms): 31, Sodium (s): 430,
Saturated Fat (ms) : 4.5,
Calories: 320, Sugar (ms): 0 ]
Fresh Fruit, Kids' [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Kids' Brioche French Toast Tower [ Carbohydrates (ms): 38, Sodium (s): 630,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 12 ]
Kids' Chicken Strips [ Carbohydrates (ms): 71, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 880, Sugar (ms): 11 ]
Kids' City Slicker [ Carbohydrates (ms): 120, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 870, Sugar (ms): 9 ]
Kids' Classic Cheeseburger [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 980, Sugar (ms): 8 ]
Kids' Grilled Cheese Sandwich [ Carbohydrates (ms): 46, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 590, Sugar (ms): 16 ]
Kids' Red Seedless Grapes [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Kids' Treats-Mini Chocolate Chip Cookies [ Carbohydrates (ms): 15, Sodium (s): 45,
Saturated Fat (ms) : 4,
Calories: 160, Sugar (ms): 11 ]
Kids' Treats-Mini Sugar Cookies [ Carbohydrates (ms): 21, Sodium (s): 55,
Saturated Fat (ms) : 3.5,
Calories: 160, Sugar (ms): 11 ]
Kids' Turkey Dinner [ Carbohydrates (ms): 90, Sodium (s): 960,
Saturated Fat (ms) : 9,
Calories: 680, Sugar (ms): 49 ]
Mashed Potato Kds' [ Carbohydrates (ms): 32, Sodium (s): 980,
Saturated Fat (ms) : 8,
Calories: 290, Sugar (ms): 0 ]
Two Large Fresh Eggs [ Carbohydrates (ms): 2, Sodium (s): 130,
Saturated Fat (ms) : 3,
Calories: 140, Sugar (ms): 0 ]
SOUPS AND SALADS - Salad Dressings
Blue Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 580,
Saturated Fat (ms) : 9,
Calories: 400, Sugar (ms): 3 ]
Fat Free Italian Dressing [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 5 ]
French Dressing [ Carbohydrates (ms): 25, Sodium (s): 830,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 25 ]
Honey Mustard Dressing [ Carbohydrates (ms): 20, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 380, Sugar (ms): 20 ]
Ranch Dressing [ Carbohydrates (ms): 3, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 250, Sugar (ms): 3 ]
Thousand Island Dressing [ Carbohydrates (ms): 10, Sodium (s): 650,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 10 ]
White Balsamic Vinaigrette Dressing [ Carbohydrates (ms): 8, Sodium (s): 400,
Saturated Fat (ms) : 2.5,
Calories: 180, Sugar (ms): 5 ]
SOUPS AND SALADS - Salads and Soups
Chef Deluxe Salad [ Carbohydrates (ms): 16, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 9 ]
Chicken and Spinach Salad [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 970, Sugar (ms): 19 ]
Fit Favorite Italian Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 13 ]
Homestyle Chicken Noodle Soup, Bowl [ Carbohydrates (ms): 16, Sodium (s): 340,
Saturated Fat (ms) : 1,
Calories: 150, Sugar (ms): 2 ]
Homestyle Chicken Noodle Soup, Cup [ Carbohydrates (ms): 10, Sodium (s): 220,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 1 ]
Honey Mustard Chicken Crunch Salad [ Carbohydrates (ms): 65, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 31 ]
Side Salad w/ Chicken Noodle Soup [ Carbohydrates (ms): 39, Sodium (s): 940,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 5 ]
Side Salad w/ Tomato Basil Soup [ Carbohydrates (ms): 49, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 670, Sugar (ms): 24 ]
Tomato Basil Soup, Bowl [ Carbohydrates (ms): 26, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 410, Sugar (ms): 20 ]
Tomato Basil Soup, Cup [ Carbohydrates (ms): 16, Sodium (s): 900,
Saturated Fat (ms) : 14,
Calories: 250, Sugar (ms): 13 ]
SPECIALS - Destination: Delicious
Greek Vanilla Non-Fat Yogurt, Side [ Carbohydrates (ms): 14, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 12 ]
Greektown Grilled Chicken Wrap [ Carbohydrates (ms): 129, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 1, Sugar (ms): 10 ]
New York Apple Parfait Platter [ Carbohydrates (ms): 135, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 87 ]
New York Apple Parfait and Muffin [ Carbohydrates (ms): 133, Sodium (s): 930,
Saturated Fat (ms) : 8,
Calories: 900, Sugar (ms): 87 ]
Oregon Apple Crunch Brioche French Toast [ Carbohydrates (ms): 140, Sodium (s): 920,
Saturated Fat (ms) : 11,
Calories: 910, Sugar (ms): 73 ]
Oregon Apple Crunch Brioche French Toast Platter [ Carbohydrates (ms): 142, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 1, Sugar (ms): 73 ]
Philly Cheese Steak Stack Breakfast [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 31,
Calories: 1, Sugar (ms): 5 ]
San Francisco Stir Fry w/ Chicken Dinner [ Carbohydrates (ms): 168, Sodium (s): 3,
Saturated Fat (ms) : 2,
Calories: 1, Sugar (ms): 55 ]
San Francisco Stir Fry w/ Shrimp Dinner [ Carbohydrates (ms): 126, Sodium (s): 2,
Saturated Fat (ms) : 0.5,
Calories: 700, Sugar (ms): 55 ]
Vermont Grilled Chicken Salad [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 760, Sugar (ms): 48 ]
Wisconsin Cranberry Multigrain and Nut Pancakes [ Carbohydrates (ms): 99, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 840, Sugar (ms): 47 ]
Wisconsin Cranberry Multigrain and Nut Pancakes Platter [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 820, Sugar (ms): 38 ]
SPECIALS - Featured Bakery
Apple Granola Muffin [ Carbohydrates (ms): 84, Sodium (s): 670,
Saturated Fat (ms) : 4.5,
Calories: 570, Sugar (ms): 46 ]
Apple Picnic Piekins [ Carbohydrates (ms): 75, Sodium (s): 540,
Saturated Fat (ms) : 15,
Calories: 630, Sugar (ms): 33 ]
Caramel Apple Piekins [ Carbohydrates (ms): 11, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 9 ]
Cherry Apple Streusel Piekins Pie [ Carbohydrates (ms): 87, Sodium (s): 620,
Saturated Fat (ms) : 16,
Calories: 710, Sugar (ms): 22 ]
Cherry Cheesecake Pie, Slice [ Carbohydrates (ms): 59, Sodium (s): 400,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 34 ]
Cherry Cheesecake Pie, Whole [ Carbohydrates (ms): 355, Sodium (s): 2,
Saturated Fat (ms) : 126,
Calories: 3, Sugar (ms): 202 ]
Chocolate Brownie Cherry Piekins Pie [ Carbohydrates (ms): 93, Sodium (s): 590,
Saturated Fat (ms) : 19,
Calories: 780, Sugar (ms): 32 ]
Cranberry Orange Muffins [ Carbohydrates (ms): 66, Sodium (s): 630,
Saturated Fat (ms) : 6,
Calories: 480, Sugar (ms): 33 ]
Double Chocolate Silk Fudge Cake Pie [ Carbohydrates (ms): 87, Sodium (s): 570,
Saturated Fat (ms) : 27,
Calories: 870, Sugar (ms): 59 ]
Iced Holiday Sugar Cookie [ Carbohydrates (ms): 48, Sodium (s): 120,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 27 ]
Lemon Cake PIe, Slice [ Carbohydrates (ms): 64, Sodium (s): 450,
Saturated Fat (ms) : 25,
Calories: 680, Sugar (ms): 37 ]
Lemon Poppy Seed Mammoth Muffin [ Carbohydrates (ms): 87, Sodium (s): 830,
Saturated Fat (ms) : 6,
Calories: 630, Sugar (ms): 50 ]
Mini Chocolate Drizzled Macaroons [ Carbohydrates (ms): 17, Sodium (s): 35,
Saturated Fat (ms) : 5,
Calories: 120, Sugar (ms): 12 ]
Peanut Butter Mammoth Muffin [ Carbohydrates (ms): 97, Sodium (s): 740,
Saturated Fat (ms) : 11,
Calories: 810, Sugar (ms): 53 ]
Peanut Butter Silk Cake Pie [ Carbohydrates (ms): 84, Sodium (s): 620,
Saturated Fat (ms) : 28,
Calories: 970, Sugar (ms): 54 ]
Pumpkin Muffin [ Carbohydrates (ms): 89, Sodium (s): 720,
Saturated Fat (ms) : 9,
Calories: 650, Sugar (ms): 52 ]
Pumpkin Pie w/ Whipped Cream, Slice [ Carbohydrates (ms): 69, Sodium (s): 430,
Saturated Fat (ms) : 14,
Calories: 580, Sugar (ms): 46 ]
Pumpkin Pie w/ Whipped Cream, Whole [ Carbohydrates (ms): 69, Sodium (s): 430,
Saturated Fat (ms) : 14,
Calories: 580, Sugar (ms): 46 ]
Pumpkin Pie, Slice [ Carbohydrates (ms): 60, Sodium (s): 410,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 40 ]
Pumpkin Pie, Whole [ Carbohydrates (ms): 60, Sodium (s): 410,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 40 ]
Red Velvet Silk Cake Pie, Slice [ Carbohydrates (ms): 84, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 910, Sugar (ms): 56 ]
SPECIALS - Fit Favorites
Blueberry Banana Pancake Platter [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 3,
Calories: 520, Sugar (ms): 20 ]
Italian Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 13 ]
Lemon Pepper Tilapia [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 430, Sugar (ms): 4 ]
Roast Turkey Sandwich [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 21 ]
Spinach and Baby Bella Scramble [ Carbohydrates (ms): 65, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 520, Sugar (ms): 25 ]
Tuscan Grilled Chicken [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 560, Sugar (ms): 2 ]
Whole Wheat w/ Banana French Toast [ Carbohydrates (ms): 61, Sodium (s): 870,
Saturated Fat (ms) : 3,
Calories: 510, Sugar (ms): 20 ]
SPECIALS - Get Crackin'
All American [ Carbohydrates (ms): 121, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 980, Sugar (ms): 9 ]
Denver Omelette [ Carbohydrates (ms): 126, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 1, Sugar (ms): 11 ]
Eye Opener [ Carbohydrates (ms): 32, Sodium (s): 760,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 7 ]
Magnificent Seven [ Carbohydrates (ms): 167, Sodium (s): 3,
Saturated Fat (ms) : 24,
Calories: 1, Sugar (ms): 20 ]
Pigs in a Blanket [ Carbohydrates (ms): 120, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 11 ]
Spinach, Bacon and Tomato Benedict [ Carbohydrates (ms): 74, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 960, Sugar (ms): 17 ]
Sunset Breakfast Bowl [ Carbohydrates (ms): 125, Sodium (s): 650,
Saturated Fat (ms) : 9,
Calories: 840, Sugar (ms): 66 ]
SPECIALS - Great Plates
Bacon Grilled Cheese w/ Fries [ Carbohydrates (ms): 114, Sodium (s): 1,
Saturated Fat (ms) : 33,
Calories: 1, Sugar (ms): 6 ]
Big BLT and Fries [ Carbohydrates (ms): 97, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 1, Sugar (ms): 10 ]
Chicken Club Salad [ Carbohydrates (ms): 29, Sodium (s): 970,
Saturated Fat (ms) : 9,
Calories: 460, Sugar (ms): 12 ]
Double Catch [ Carbohydrates (ms): 127, Sodium (s): 3,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 18 ]
Eggs in a Hole [ Carbohydrates (ms): 167, Sodium (s): 3,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 10 ]
Fabulous Five [ Carbohydrates (ms): 31, Sodium (s): 680,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 6 ]
Hammin' Egger [ Carbohydrates (ms): 111, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 11 ]
Meatloaf Dinner, Homemade [ Carbohydrates (ms): 107, Sodium (s): 2,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 23 ]
Meatloaf Melt and Fries [ Carbohydrates (ms): 133, Sodium (s): 3,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 14 ]
Mushroom and Swiss Omelette [ Carbohydrates (ms): 80, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 880, Sugar (ms): 9 ]
Open-Face Turkey Sandwich [ Carbohydrates (ms): 79, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 700, Sugar (ms): 15 ]
Sausage and Egg Burrito [ Carbohydrates (ms): 92, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 9 ]
Sunrise Burger [ Carbohydrates (ms): 102, Sodium (s): 2,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 11 ]
Three Little Pigs Scramble [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 32,
Calories: 1, Sugar (ms): 14 ]
SPECIALS - Perfect Duos/Trios
BLT Salad [ Carbohydrates (ms): 13, Sodium (s): 960,
Saturated Fat (ms) : 7,
Calories: 380, Sugar (ms): 6 ]
Chipotle Crispy Chicken Melt, Half [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 580, Sugar (ms): 3 ]
Chipotle Crispy Chicken Melt, Whole Sandwich [ Carbohydrates (ms): 90, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 1, Sugar (ms): 5 ]
Pot Roast Parmesan Melt, Half Sandwich [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 490, Sugar (ms): 3 ]
Pot Roast Parmesan Melt, Whole Sandwich [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 21,
Calories: 970, Sugar (ms): 7 ]
Soup, Chicken Nodle [ Carbohydrates (ms): 31, Sodium (s): 620,
Saturated Fat (ms) : 0.5,
Calories: 250, Sugar (ms): 1 ]
Soup, Tomato Basil [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 470, Sugar (ms): 18 ]
The Greek Salad [ Carbohydrates (ms): 17, Sodium (s): 680,
Saturated Fat (ms) : 6,
Calories: 270, Sugar (ms): 8 ]
Tuna Melt, Half Sandwich [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 510, Sugar (ms): 6 ]
Tuna Melt, Whole Sandwich [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 940, Sugar (ms): 12 ]
Turkey Cranberry Whole Sandwich [ Carbohydrates (ms): 52, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 480, Sugar (ms): 15 ]
Turkey Cranberry, Half Sandwich [ Carbohydrates (ms): 26, Sodium (s): 710,
Saturated Fat (ms) : 2.5,
Calories: 240, Sugar (ms): 8 ]
SPECIALS - Strawberry Freshtival
Brioche French Toast w/ Fresh Strawberries Platter [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 910, Sugar (ms): 35 ]
French Toast, Brioche w/ Fresh Strawberries (2 pcs) [ Carbohydrates (ms): 89, Sodium (s): 790,
Saturated Fat (ms) : 12,
Calories: 710, Sugar (ms): 35 ]
Fresh Fruit Mix, Side [ Carbohydrates (ms): 17, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 14 ]
Fresh Strawberry Chicken Salad [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 910, Sugar (ms): 35 ]
Fresh Strawberry Pie, Slice [ Carbohydrates (ms): 67, Sodium (s): 310,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 39 ]
Fresh Strawberry Pie, Whole [ Carbohydrates (ms): 67, Sodium (s): 310,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 39 ]
Fresh Strawberry Waffle Platter [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 700, Sugar (ms): 19 ]
Fresh Strawberry Waffles [ Carbohydrates (ms): 68, Sodium (s): 790,
Saturated Fat (ms) : 11,
Calories: 460, Sugar (ms): 19 ]
Strawberry Chicken Stir Fry Dinner [ Carbohydrates (ms): 190, Sodium (s): 3,
Saturated Fat (ms) : 6,
Calories: 1, Sugar (ms): 64 ]
Strawberry Chocolate Silk Pie, Slice [ Carbohydrates (ms): 64, Sodium (s): 350,
Saturated Fat (ms) : 23,
Calories: 670, Sugar (ms): 43 ]
Strawberry Lemonade Smash Beverage [ Carbohydrates (ms): 53, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 49 ]
Strawberry Pecan Multigrain Pancake Platter [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 760, Sugar (ms): 27 ]
Strawberry Pecan Multigrain and Nut Pancakes [ Carbohydrates (ms): 83, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 690, Sugar (ms): 33 ]
Strawberry Rhubarb Muffin [ Carbohydrates (ms): 82, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 540, Sugar (ms): 45 ]
Strawberry Rhubarb Piekins Pie [ Carbohydrates (ms): 73, Sodium (s): 530,
Saturated Fat (ms) : 15,
Calories: 610, Sugar (ms): 29 ]
Strawberry Salad w/ Chicken Salad Croissant [ Carbohydrates (ms): 44, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 19 ]
SPECIALS - Warm and Hearty
Chicken Strips Melt [ Carbohydrates (ms): 106, Sodium (s): 3,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 21 ]
Classic, Tremendous Twelve [ Carbohydrates (ms): 103, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 15 ]
Dinner, Chicken Pot Pie [ Carbohydrates (ms): 88, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 11 ]
Pumpkin Spice Oatmeal Pancake Platter [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 740, Sugar (ms): 28 ]
Pumpkin Spice Oatmeal Short Stack [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 500, Sugar (ms): 28 ]
Holly G.
A decent place to go for breakfast if everywhere else is booked.
(2)Nate M.
Oh, Perkins. You and your middle-of-the-night diner food. If you are or were a KU student, statistically speaking you have ended up here really really late at night (or early in the morning, depending on how you define it) and have tried desperately to read and comprehend the menu enough to order bacon an eggs from a sweet lady with Christlike patience. She probably even poured your coffee for you so you wouldn't spill it, and even likely translated your "doss itss come wisausage?" order because she just knew you needed a little extra grease to mellow out that wicked cheap beer headache you are nursing. I don't even remember what's on the menu here other than that it's the same stuff you find at all the other likeminded diners in any town, ever. I DO, however, remember the gorgeous cooler full of 5 inch tall pies right inside the door and I'm not too proud to admit that I once bought an entire peanut butter pie and defensively ate it by myself until the point of vomiting. I'm also willing to bet that I am not the first person to be able to say that exact same phrase. Good food, nice waitresses, effective coffee. Not a Michelin-star joint, but it doesn't need to be. Its...a diner.
(3)Michael T.
As far as chain breakfast restaurants go, Perkins has usually been reliable for a decent filling meal at a good price. There's nothing fancy about it but sometimes a simple breakfast is what a man needs!
(4)Matt S.
I went to Perkins around 10:30 pm when it was much slower than during the day. The coffee was coffee, the food was slightly above average, and the waitstaff was perfectly friendly. This location is everything you would expect from Perkins, nothing more and nothing less. The atmosphere was mostly college kids having coffee or studying, nobody was particularly loud or disruptive. It was a nice place to have cheap food and coffee and use their free Internet for a while.
(3)Katie L.
You know, for what Perkins is, it's pretty good. Sure, the wait staff can sometimes be questionable but I've yet to come to a Perkins and experience a RUDE waitress/waiter -- So in that regard, I'd say they're just fine. My friend and I come here when we're craving a piece of warm homemade apple pie a la mode. Yummy! :)
(4)Frank H.
Good breafast restaurant. Funny musty smell is evident (think old people) in dining area. Not overly crowded but service was good and friendly. Strawberry French toast was excellent but hash browns were over done.
(3)Stephanie H.
Went here about 6pm on a weeknight, wasn't super busy but our waitress acted like she was overwhelmed. We got our drinks and she said she'd be right back to take our order, never came back to our table as we watched her hit several tables around us several times and still never stopping at ours. After over 30minutes we finally got up to pay for our drinks and told the lady behind the register what horrible service we got... I gave her tip to the homeless gentleman sitting outside on the bench for his next coffee! Will never go back to this place!
(1)Linda P.
Brian best service on to go order, accomodating and delightful Came in for an order togo before picking up the guys from a bar. The appetizers I ordered were large and perfect for the after drinking bites. The service I got was great. Fried shrimp bites were enjoyable. I also got chicken strips, and mozarella strips. I forget which order but it came with a muffin which to me is gigantic but very flavorful, I had a cranberry raisin with a crusted top. At night the parking lot has customers coming in and out but in the middle of the morning it was still dark and sketchy (only because i'm not familiar with the area) so go with friends and always be safe!
(4)Jen J.
I took my Grandparents here for a nice Friday morning breakfast. We all ordered coffee and orange juice as we waited for our food. I've been here a few times and from experience I know that the service can be a little slow. But after waiting for 40 minutes for our food, no refills on coffee, and the waitress gone, it was time to go. The sad part was that they weren't even busy, you can't come to our table and let us know what's going on with our food or refill our coffee? If we got some type of interaction or excuse I would understand (I've been a waitress) but this was ridiculous. There are other places in Lawrence I'll go from now on.
(1)H T.
Need some place to go at 2am? Well Perkins is your place! So the food may not be all that good (the muffins are decent) but if you need a place to meet up for some late night munching, Perkins is definitely a good bet. You'd be surprise how busy this place can get in the wee hours of the morning, nevertheless, the service is still pretty good and the food is consistent. If you're into eating breakfast at odd hours of the day/night, no worries because breakfast is served all day here!
(3)Maliboo J.
horrible experience. service was not good. it took 45 minutes to get our food. my has browns were raw. they had to make them 3 times before they were close to looking like real hash browns. and our waitress seemed confused and didn't know how to smile. I'll never eat here again.
(1)Alma B.
Definitely not someplace for gourmet cuisine, but if you want hearty breakfast foods, go to Perkins. It reminds me of IHOP but without the massive focus on pancakes, or Coco's (if you're from the west coast, like me). It's all the things you're not supposed to be eating but want to because it's yummy. Lots of older folk, families with kids and groups of student. Easy-going environment.
(4)Patrick S.
This place is actually pretty good for dinner food. It's not horrible. The muffins are awesome and so is the pie! They make really small pancakes though.
(3)Dean M.
If you don't live in the Midwest, you might not be familiar with Perkins, but they're the Village Inn of the area. You don't come here for the exotic or extraordinary, you come for the familiar and you hope for a continuity across the chain. On that Perkins usually delivers. I came here one morning before heading out of town and I ordered the blueberry pancakes. They were delicious of course. The coffee and orange juice were fine. The service was above average. In about a half hour, I was full, happy and wired for the road.
(4)