Appetizers
Vinegar (1 tsp.) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Green Peppers (3 strips) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
FUZE Brewed Tea Unsweetened, no ice [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke® , no ice [ Carbohydrates (ms): 0, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pickles (3 chips) [ Carbohydrates (ms): 0, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach** [ Carbohydrates (ms): 0, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 2, Sugar (ms): 0 ]
Tomatoes (3 wheels) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Buffalo Sauce [ Carbohydrates (ms): 1, Sodium (s): 400,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Mustard yellow or deli brown (2 tsp.) [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Minute Maid® Light Lemonade, no ice [ Carbohydrates (ms): 3, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 3 ]
Honey Mustard Sauce, Fat Free [ Carbohydrates (ms): 7, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 6 ]
Apple Slices - 1 package [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 7 ]
Sweet Onion Sauce, Fat Free [ Carbohydrates (ms): 9, Sodium (s): 85,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Mozzarella, Shredded** [ Carbohydrates (ms): 0, Sodium (s): 100,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
American, Processed [ Carbohydrates (ms): 1, Sodium (s): 200,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
Subway® Vinaigrette [ Carbohydrates (ms): 1, Sodium (s): 120,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
Bacon (2 strips) [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 1.5,
Calories: 45, Sugar (ms): 0 ]
Olive Oil Blend (1 tsp.) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 0 ]
Turkey Breast [ Carbohydrates (ms): 2, Sodium (s): 390,
Saturated Fat (ms) : 0.5,
Calories: 50, Sugar (ms): 1 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Pepperjack** [ Carbohydrates (ms): 0, Sodium (s): 140,
Saturated Fat (ms) : 2.5,
Calories: 50, Sugar (ms): 0 ]
Swiss** [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 2.5,
Calories: 50, Sugar (ms): 0 ]
Monterey Cheddar, Shredded [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 0 ]
Light Mayonnaise (1 T) [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Ham [ Carbohydrates (ms): 2, Sodium (s): 520,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 2 ]
Natural Cheddar** [ Carbohydrates (ms): 0, Sodium (s): 100,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Avocado** [ Carbohydrates (ms): 3, Sodium (s): 5,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 0 ]
Egg White Patty [ Carbohydrates (ms): 3, Sodium (s): 430,
Saturated Fat (ms) : 0.5,
Calories: 70, Sugar (ms): 0 ]
Guacamole [ Carbohydrates (ms): 3, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 1 ]
Chicken Strips, Plain [ Carbohydrates (ms): 0, Sodium (s): 210,
Saturated Fat (ms) : 0.5,
Calories: 80, Sugar (ms): 0 ]
Pepperoni, 3 slices [ Carbohydrates (ms): 1, Sodium (s): 400,
Saturated Fat (ms) : 2.5,
Calories: 80, Sugar (ms): 1 ]
Chicken Strips, Buffalo Chicken [ Carbohydrates (ms): 1, Sodium (s): 620,
Saturated Fat (ms) : 0.5,
Calories: 90, Sugar (ms): 0 ]
Chicken Patty, Roasted [ Carbohydrates (ms): 2, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 90, Sugar (ms): 1 ]
Subway Club® Meats [ Carbohydrates (ms): 2, Sodium (s): 520,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 1 ]
Roast Beef [ Carbohydrates (ms): 1, Sodium (s): 390,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 1 ]
Juice Box [ Carbohydrates (ms): 24, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Chicken Strips, Teriyaki Glazed [ Carbohydrates (ms): 5, Sodium (s): 400,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 2 ]
Milk, Low Fat*** [ Carbohydrates (ms): 12, Sodium (s): 120,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 12 ]
Chipotle Southwest Sauce [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 1 ]
Homestyle Chicken Noodle [ Carbohydrates (ms): 14, Sodium (s): 720,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Steak (no cheese) [ Carbohydrates (ms): 4, Sodium (s): 550,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Egg Patty (regular) [ Carbohydrates (ms): 3, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Ranch Dressing [ Carbohydrates (ms): 1, Sodium (s): 200,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 1 ]
Mayonnaise (1 T) [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 0 ]
Mini Italian Bread [ Carbohydrates (ms): 25, Sodium (s): 180,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 3 ]
Baked Lay's® [ Carbohydrates (ms): 23, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Cold Cut Combo Meats [ Carbohydrates (ms): 2, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 130, Sugar (ms): 1 ]
Mini Wheat Bread [ Carbohydrates (ms): 27, Sodium (s): 180,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 3 ]
Baked Lay's®** Sour Cream & Onion [ Carbohydrates (ms): 24, Sodium (s): 240,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 3 ]
Tomato Basil [ Carbohydrates (ms): 15, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 8 ]
Tomato Basil [ Carbohydrates (ms): 15, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 8 ]
Sausage, Breakfast [ Carbohydrates (ms): 1, Sodium (s): 520,
Saturated Fat (ms) : 4.5,
Calories: 140, Sugar (ms): 1 ]
Creamy Chicken & Dumpling [ Carbohydrates (ms): 20, Sodium (s): 740,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 3 ]
Poblano Corn Chowder [ Carbohydrates (ms): 18, Sodium (s): 560,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 7 ]
Poblano Corn Chowder [ Carbohydrates (ms): 18, Sodium (s): 560,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 7 ]
Veggie Patty** [ Carbohydrates (ms): 12, Sodium (s): 520,
Saturated Fat (ms) : 0.5,
Calories: 160, Sugar (ms): 2 ]
Broccoli & Cheddar [ Carbohydrates (ms): 18, Sodium (s): 630,
Saturated Fat (ms) : 5,
Calories: 170, Sugar (ms): 4 ]
Creamy Chicken and Wild Rice [ Carbohydrates (ms): 16, Sodium (s): 820,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 4 ]
Italian B.M.T.® Meats [ Carbohydrates (ms): 2, Sodium (s): 990,
Saturated Fat (ms) : 5,
Calories: 180, Sugar (ms): 2 ]
Gingerbread [ Carbohydrates (ms): 31, Sodium (s): 110,
Saturated Fat (ms) : 3,
Calories: 190, Sugar (ms): 17 ]
Seafood Sensation** [ Carbohydrates (ms): 7, Sodium (s): 420,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 1 ]
Oatmeal Raisin [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 16 ]
Raspberry Cheesecake [ Carbohydrates (ms): 29, Sodium (s): 120,
Saturated Fat (ms) : 4.5,
Calories: 200, Sugar (ms): 16 ]
Chocolate Chip [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 200, Sugar (ms): 18 ]
Clam Chowder [ Carbohydrates (ms): 20, Sodium (s): 850,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 3 ]
Sunchips Harvest Cheddar [ Carbohydrates (ms): 29, Sodium (s): 240,
Saturated Fat (ms) : 1.5,
Calories: 210, Sugar (ms): 3 ]
Double Chocolate Chip** [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 20 ]
Chocolate Chunk** [ Carbohydrates (ms): 30, Sodium (s): 100,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 17 ]
M & M®** [ Carbohydrates (ms): 30, Sodium (s): 100,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 18 ]
Loaded Baked Potato [ Carbohydrates (ms): 15, Sodium (s): 800,
Saturated Fat (ms) : 7,
Calories: 210, Sugar (ms): 4 ]
Thai Coconut [ Carbohydrates (ms): 17, Sodium (s): 680,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 7 ]
White Chip Macadamia Nut [ Carbohydrates (ms): 28, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 17 ]
Peanut Butter** [ Carbohydrates (ms): 26, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 16 ]
Sugar** [ Carbohydrates (ms): 28, Sodium (s): 130,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 14 ]
Lays® Classic [ Carbohydrates (ms): 23, Sodium (s): 270,
Saturated Fat (ms) : 1.5,
Calories: 230, Sugar (ms): 0 ]
Doritos Nacho [ Carbohydrates (ms): 30, Sodium (s): 310,
Saturated Fat (ms) : 2.5,
Calories: 250, Sugar (ms): 2 ]
Tuna [ Carbohydrates (ms): 0, Sodium (s): 300,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 0 ]
Meatballs [ Carbohydrates (ms): 16, Sodium (s): 640,
Saturated Fat (ms) : 6,
Calories: 260, Sugar (ms): 6 ]
Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Cucumbers (3 slices) [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Olives (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Banana Peppers (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 60,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Jalapeno Peppers (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 16 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 21 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 30 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 40 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink/Sweetened Tea, Regular - 16 oz, no ice [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 34 ]
Chips, 1 bag [ Carbohydrates (ms): 13, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 0 ]
Soups & Salads
Veggie Delite® [ Carbohydrates (ms): 9, Sodium (s): 80,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 4 ]
Honey Mustard [ Carbohydrates (ms): 13, Sodium (s): 240,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 11 ]
Turkey Breast [ Carbohydrates (ms): 12, Sodium (s): 460,
Saturated Fat (ms) : 0.5,
Calories: 110, Sugar (ms): 5 ]
Turkey Breast & Ham [ Carbohydrates (ms): 12, Sodium (s): 530,
Saturated Fat (ms) : 0.5,
Calories: 110, Sugar (ms): 5 ]
Black Forest Ham [ Carbohydrates (ms): 12, Sodium (s): 600,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 6 ]
Subway® Vinaigrette [ Carbohydrates (ms): 3, Sodium (s): 330,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Oven Roasted Chicken Breast [ Carbohydrates (ms): 10, Sodium (s): 280,
Saturated Fat (ms) : 0.5,
Calories: 130, Sugar (ms): 4 ]
Subway Club® [ Carbohydrates (ms): 12, Sodium (s): 590,
Saturated Fat (ms) : 1,
Calories: 140, Sugar (ms): 5 ]
Roast Beef [ Carbohydrates (ms): 11, Sodium (s): 460,
Saturated Fat (ms) : 1,
Calories: 140, Sugar (ms): 5 ]
Cold Cut Combo [ Carbohydrates (ms): 12, Sodium (s): 820,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 5 ]
Chipotle Southwest [ Carbohydrates (ms): 2, Sodium (s): 330,
Saturated Fat (ms) : 3.5,
Calories: 190, Sugar (ms): 1 ]
Oil & Vinegar [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 1.5,
Calories: 190, Sugar (ms): 0 ]
Steak & Cheese [ Carbohydrates (ms): 14, Sodium (s): 830,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 6 ]
Double Chicken [ Carbohydrates (ms): 10, Sodium (s): 490,
Saturated Fat (ms) : 1.5,
Calories: 220, Sugar (ms): 4 ]
Ranch [ Carbohydrates (ms): 2, Sodium (s): 400,
Saturated Fat (ms) : 3.5,
Calories: 220, Sugar (ms): 2 ]
Italian B.M.T.® [ Carbohydrates (ms): 12, Sodium (s): 1060,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 6 ]
Sweet Onion Chicken Teriyaki (includes sweet onion dre [ Carbohydrates (ms): 34, Sodium (s): 720,
Saturated Fat (ms) : 1,
Calories: 240, Sugar (ms): 22 ]
Meatball Marinara [ Carbohydrates (ms): 25, Sodium (s): 720,
Saturated Fat (ms) : 7,
Calories: 310, Sugar (ms): 10 ]
Spicy Italian [ Carbohydrates (ms): 11, Sodium (s): 1280,
Saturated Fat (ms) : 9,
Calories: 310, Sugar (ms): 6 ]
Tuna [ Carbohydrates (ms): 10, Sodium (s): 370,
Saturated Fat (ms) : 4,
Calories: 310, Sugar (ms): 4 ]
Chicken & Bacon Ranch Melt (includes Ranch dressing) [ Carbohydrates (ms): 14, Sodium (s): 1040,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 7 ]
Alex W.
Can't complain about this Subway - have been coming here for a few years on and off for lunch. Yeah the line can get long, but they're fast and friendly.
(4)Cory S.
Just a not a fan of Subway's lately. The service at this store is less than stellar. It's pretty much just give me your money and get along. The quality of the veggies is lackluster.. I'd hardly call anything in this store 'fresh' except for the bread. The one thing this location does have going for it is that they move pretty quickly. I stopped by at the tail end of the lunch rush and was able to get in and our in a fairly good time. Prices keep going up.. quality going down? I'll pass for the near future.
(2)Matt F.
My man Warren Zevon said I should "enjoy every sandwich." He clearly never ate at this Subway. They skimp on the meat and toppings, they charge an outrageous amount for cheap tuna ($6.50 for a foot long), and worst of all, they don't honor the discount on Veteran's Day. It's one damn day a year that we honor our veterans and you can't find it in your budget to participate along with other Subway restaurants? Lame. Avoid. I'm not sure why I keep going back. I guess it's because it is right across the street and I am weak-willed.
(1)Robb M.
It's a sub shop. Quality is hit and miss, but a good location. Will be back.
(3)Jay M.
When you enter a nationwide franchise, you expect the same exact from from one location to another. Not so here. The franchisee needs to work on not skimping on her serving sizes and go out and find a personality.
(1)