KFC Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads

Diabetics at KFC

Diabetics need to monitor the sodium intake while dining at KFC as most chicken wings, sandwiches, and burgers at KFC are low in sugar but high in sodium content. You must not have more than two chicken wings at KFC. Besides wings, burgers, and sandwiches; you can always try salads served at KFC to keep you full without spiking your sugar levels.

Foods to Avoid at Denny's for KFC:

Most foods served at KFC are low in sugar, but you need to keep an eye on the sodium intake. Avoid all the sandwiches except a few labeled as Littles as all the regular sandwiches are very high in sodium. Always opt for chicken wings that are low in sodium. Skip Chicken Breast and Chicken thigh at all costs. Don't order Popcorn nuggets at KFC for high sodium. Avoid any sides if possible, especially Macaroni & Cheese,

Food Suggestions for Diabetics at KFC:

Original Recipe – Chicken Whole Wing

Nutritional Facts: 130 calories, 8g (Tans. Fat 0g & Sat. Fat 2g), 380mg sodium, 3g carbs, 0g sugar, 0g fiber, 10g Protein

Extra Crispy – Chicken Whole Wing

Nutritional Facts: 170 calories, 13g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 5g carbs, 0g sugar, 0g fiber, 10g Protein

Extra Crispy – Chicken Drumstick

Nutritional Facts: 170 calories, 12g (Tans. Fat 0g & Sat. Fat 2g), 390mg sodium, 5g carbs, 0g sugar, 0g fiber, 10g Protein

HBBQ Hot Wings (1)

Nutritional Facts: 90 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 270mg sodium, 9g carbs, 3g sugar, 0g fiber, 4g Protein

Hot Wings (1)

Nutritional Facts: 70 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 160mg sodium, 3g carbs, 0g sugar, 0g fiber, 4g Protein

Fiery Buffalo Hot Wings (1)

Nutritional Facts: 70 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 290mg sodium, 5g carbs, 0g sugar, 0g fiber, 4g Protein

Chicken Littles Sandwich

Nutritional Facts: 300 calories, 15g (Tans. Fat 0g & Sat. Fat 2.5g), 620mg sodium, 27g carbs, 3g sugar, 1g fiber, 14g Protein

Smoky Mountain BBQ Chicken Littles Sandwich

Nutritional Facts: 330 calories, 18g (Tans. Fat 0g & Sat. Fat 2.5g), 630mg sodium, 28g carbs, 5g sugar, 1g fiber, 14g Protein

Caesar Side Salad without Dressing & Croutons

Nutritional Facts: 40 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 2g carbs, 1g sugar, 1g fiber, 3g Protein

House Side Salad without Dressing

Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 3g carbs, 2g sugar, 2g fiber, 1g Protein

Parmesan Garlic Croutons

Nutritional Facts: 60 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 135mg sodium, 8g carbs, less than 1g sugar, less than 1g fiber, 2g Protein

Green Beans

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 260mg sodium, 4g carbs, less than 1g sugar, 2g fiber, 1g Protein

Mashed Potatoes without Gravy

Nutritional Facts: 90 calories, 3g (Tans. Fat 0g & Sat. Fat 0.5g), 290mg sodium, 14g carbs, 9g sugar, 0g fiber, 2g Protein

Corn on the Cob (3")

Nutritional Facts: 70 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 17g carbs, 3g sugar, 2g fiber, 2g Protein

Coleslaw

Nutritional Facts: 170 calories, 12g (Tans. Fat 0g & Sat. Fat 2g), 180mg sodium, 14g carbs, 10g sugar, 4g fiber, Less than 1g Protein

Sweet Kernel Corn

Nutritional Facts: 80 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 20g carbs, 2g sugar, 2g fiber, 3g Protein

Macaroni Salad

Nutritional Facts: 140 calories, 8g (Tans. Fat 0g & Sat. Fat 1g), 290mg sodium, 14g carbs, 9g sugar, 0g fiber, 1g Protein

Healthy Meal suggestions for KFC

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads

Foods to Avoid at KFC for High Blood Pressure

KFC is famous for its fried chicken sandwiches and chicken wings. However, most of these tempting dishes are also high in sodium and could spike your blood pressure. To enjoy a great time at KFC, you must skip Chicken & Waffles Sandwich as well as Chicken Breast and Chicken Thigh when it comes to chicken wings. Popcorn nuggets served at KFC are very high in sodium so better you skip that too. Among the sides, you must avoid BBQ Baked Beans, Macaroni & Cheese, Mashed Potatoes, and Potato Wedges. Skip all the sandwiches except the ones categorized as Littles. Also, avoid Pot Pie and Bowls at KFC to control your sodium intake. You must also ensure that you order the smallest serving when it comes to drinks at KFC, especially the Lemonade.

Food Suggestions for High Blood Pressure at KFC

Kentucky Grilled Chicken - Whole Wing

Nutritional Facts: 70 calories, 3g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 0g carbs, 0g sugar, 0g fiber, 9g Protein

Kentucky Grilled Chicken - Drumstick

Nutritional Facts: 80 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 220mg sodium, 0g carbs, 0g sugar, 0g fiber, 11g Protein

HBBQ Hot Wings (1)

Nutritional Facts: 90 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 270mg sodium, 9g carbs, 3g sugar, 0g fiber, 4g Protein

Hot Wings (1)

Nutritional Facts: 70 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 160mg sodium, 3g carbs, 0g sugar, 0g fiber, 4g Protein

Fiery Buffalo Hot Wings (1)

Nutritional Facts: 70 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 290mg sodium, 5g carbs, 0g sugar, 0g fiber, 4g Protein

Chicken Littles Sandwich

Nutritional Facts: 300 calories, 15g (Tans. Fat 0g & Sat. Fat 2.5g), 620mg sodium, 27g carbs, 3g sugar, 1g fiber, 14g Protein

Smoky Mountain BBQ Chicken Littles Sandwich

Nutritional Facts: 330 calories, 18g (Tans. Fat 0g & Sat. Fat 2.5g), 630mg sodium, 28g carbs, 5g sugar, 1g fiber, 14g Protein

Caesar Side Salad without Dressing & Croutons

Nutritional Facts: 40 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 2g carbs, 1g sugar, 1g fiber, 3g Protein

House Side Salad without Dressing

Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 3g carbs, 2g sugar, 2g fiber, 1g Protein

Parmesan Garlic Croutons

Nutritional Facts: 60 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 135mg sodium, 8g carbs, less than 1g sugar, less than 1g fiber, 2g Protein

Green Beans

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 260mg sodium, 4g carbs, less than 1g sugar, 2g fiber, 1g Protein

Mashed Potatoes without Gravy

Nutritional Facts: 90 calories, 3g (Tans. Fat 0g & Sat. Fat 0.5g), 290mg sodium, 14g carbs, 9g sugar, 0g fiber, 2g Protein

Corn on the Cob (3")

Nutritional Facts: 70 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 17g carbs, 3g sugar, 2g fiber, 2g Protein

Coleslaw

Nutritional Facts: 170 calories, 12g (Tans. Fat 0g & Sat. Fat 2g), 180mg sodium, 14g carbs, 10g sugar, 4g fiber, Less than 1g Protein

Sweet Kernel Corn

Nutritional Facts: 80 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 20g carbs, 2g sugar, 2g fiber, 3g Protein

KFC Cornbread Muffin

Nutritional Facts: 210 calories, 9g (Tans. Fat 0g & Sat. Fat 1.5g), 240mg sodium, 28g carbs, 11g sugar, Less than 1g fiber, 3g Protein

Healthy Meal suggestions for KFC

  • Burger and Sandwiches
  • Sides

High Cholesterol at KFC

Non-vegetarian dishes are often fried and contain high cholesterol and fat. KFC is known for its fried chicken wings which are often high in sodium and fat. While you can always skip the non-veg dishes at KFC, there are several healthy non-veg items at KFC that you can try without worrying about your cholesterol intake. You can always opt for salads and light sandwiches to satisfy your appetite.

Foods to Avoid at KFC for High Cholesterol

You must avoid any fried item if you are concerned for your cholesterol levels. However, there are always some healthy options when it comes to fried chicken at KFC. Yet, you must avoid chicken wings, especially chicken breast and chicken thigh. It is also recommended to avoid KFC Cornbread Muffin and Potato Salad as side dishes. You must also skip Chicken Pot Pie to keep your cholesterol levels in check. Also, try avoiding Cakes in desserts at KFC to maintain your cholesterol levels. Avoid KFC Gizzards and KFC Livers at all costs.

Food Suggestions to Maintain Cholesterol Level at KFC

Original Recipe – Chicken Drumstick

Nutritional Facts: 130 calories, 8g (Tans. Fat 0g & Sat. Fat 1.5g), 430mg sodium, 4g carbs, 0g sugar, 1g fiber, 12g Protein

Spicy Crispy – Chicken Whole Wing

Nutritional Facts: 120 calories, 8g (Tans. Fat 0g & Sat. Fat 1.5g), 350mg sodium, 5g carbs, 0g sugar, 0g fiber, 7g Protein

Spicy Crispy – Chicken Drumstick

Nutritional Facts: 130 calories, 8g (Tans. Fat 0g & Sat. Fat 1.5g), 420mg sodium, 5g carbs, 0g sugar, 1g fiber, 9g Protein

Kentucky Grilled Chicken - Thigh

Nutritional Facts: 150 calories, 9g (Tans. Fat 0g & Sat. Fat 3g), 420mg sodium, 0g carbs, 0g sugar, 0g fiber, 17g Protein

Extra Crispy Tenders (1 each)

Nutritional Facts: 260 calories, 14g (Tans. Fat 0g & Sat. Fat 2g), 610mg sodium, 15g carbs, 0g sugar, less than 1g fiber, 19g Protein

Georgia Gold Chicken Littles Sandwich

Nutritional Facts: 330 calories, 18g (Tans. Fat 0g & Sat. Fat 2.5g), 650mg sodium, 27g carbs, 4g sugar, 1g fiber, 14g Protein

Nashville Hot Chicken Littles Sandwich

Nutritional Facts: 340 calories, 19g (Tans. Fat 0g & Sat. Fat 3g), 680mg sodium, 27g carbs, 1g sugar, 3g fiber, 14g Protein

Caesar Side Salad without Dressing & Croutons

Nutritional Facts: 40 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 2g carbs, 1g sugar, 1g fiber, 3g Protein

House Side Salad without Dressing

Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 3g carbs, 2g sugar, 2g fiber, 1g Protein

Hidden Valley Original Ranch Fat-Free Dressing (1)

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 410mg sodium, 8g carbs, 2g sugar, 0g fiber, 1g Protein

Marzetti Light Italian Dressing (1)

Nutritional Facts: 15 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 510mg sodium, 2g carbs, 1g sugar, 0g fiber, 0g Protein

Mashed Potatoes with Gravy

Nutritional Facts: 120 calories, 4g (Tans. Fat 0g & Sat. Fat 1g), 510mg sodium, 18g carbs, 0g sugar, 1g fiber, 3g Protein

Parmesan Garlic Croutons

Nutritional Facts: 60 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 135mg sodium, 8g carbs, less than 1g sugar, less than 1g fiber, 2g Protein

Green Beans

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 260mg sodium, 4g carbs, less than 1g sugar, 2g fiber, 1g Protein

Corn on the Cob (3")

Nutritional Facts: 70 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 17g carbs, 3g sugar, 2g fiber, 2g Protein

Potato Salad

Nutritional Facts: 340 calories, 28g (Tans. Fat 0g & Sat. Fat 4.5g), 290mg sodium, 19g carbs, 3g sugar, 2g fiber, 2g Protein

High Blood Pressure at KFC

Fast food dishes are always high in sodium content. Hence, if you're concerned about your blood pressure levels, then you must be cautious while dining at KFC. Even the salads can be deceiving as most salads at fast food restaurants are also high in sodium content. However, KFC offers a couple of healthy salads that you can try without worrying about sodium levels.

Healthy Meal suggestions for KFC

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Sides
  • Michelle F.

    I am a huge sucker for fried chicken. My husband? Not so much. So we don't eat it all that often, unfortunately. The other day, he had a Taco Bell itch that needed scratching but I did not. So I asked if he would stop here for me--he obliged! I was thrilled! I got the breast meal that comes with one biscuit and two sides for $5.69. It was a LOT of food! I chose the macaroni and cheese and the potato wedges as my sides (carb overload)!! It was a lot of food, but it was all delicious. My chicken was extra crispy and had a lot of meat on it. My macaroni was just like I remembered it, and the potato wedges are really well-seasoned. The woman at the drive thru was really sweet as well. Very friendly and curteous! I hope to be back soon!

    (4)
  • Kathleen T.

    We infrequently stop in for some chicken to take home. It is imperative to check your bag before you leave because 9 out of 10 times they will forget something. Hubby came home last week with 2 dinners. It was 6 in the evening which is prime time for dinner. The chicken was terrible. Mostly all breading and the small pieces of chicken were dried out and tasted like it had been sitting around for hours. No thanks!

    (1)
  • Sarah F.

    I love the food here and that's the only reason they are getting two stars. anytime I drive thru here there is a wait, yet there is never anyone inside or in the drive thru when I order. And twice now they have told me to pull around to the front that it will be a 5 min wait for my sandwhich and they end up forgetting about me completely. I refuse to pull around anymore since I keep being forgotten.

    (2)
  • Allison L.

    I have been here before without incident. However, fast forward to 4/10/15 when my boyfriend and I go in at about 8pm to pick up dinner. There was a man in front of us who ordered a family meal. He told the cashier (Name tag said Vanessa) he wanted a family meal. After she rung him out, he said something along the lines of "so that comes with it, right?" (Didn't catch exactly what item he mentioned). She said in a VERY arrogant tone: "No you didn't". He said "but I did" (not raising his voice, very calm". She said back, a bit more hasty: "NO, you did NOT". He then asked for a refund. The attitude Vanessa had, WOW. She have a smirk on her face and told him "you have to wait for our manager". She brought over a co-worker over to the front and asked how to do a refund. Her boss came over and they spoke in Spanish to each other (still in front of the customer; he did not speak Spanish and is INSANELY rude) common sense, this is not customer service. I feel so sorry for that man! I'm never coming back.

    (2)
  • Eric C.

    normally, I LOVE KFC!!! however, this particular kfc is the worst in all the states I have been to.....I stopped in awhile back, in a bit of a hurry, ordered a couple chicken tender snack sandwiches then paid and drove off without checking....when I was situated I opened the bag and pulled out the sandwich took a bite of bread. shocked, I opened the sandwich and discovered 1 extremely undersized, curly, old looking piece of a strip..you could tell it wasn't even a whole strip but the little top portion of one..the second snack sandy was nearly as depressing as the first...c'mon y'all, this is a snack sized sandwich and you put a "strip" the size of two nickels on it....not to mention the staff, which looked as if not only do they not want to be there...I should stop here...point is WORST KFC EVER!

    (1)
  • Jessica J.

    Worst. KFC. Ever!!! I waited in the drive thru for 15 minutes. The girl that took my order asked me to repeat it 3 times. I got chicken bites which were sitting in an inch of oil in the box and sooo soggy! I ordered a rasperry iced tea and when she handed it to me, it was clear. I tried it and it was apparent that the syrup was empty. I'm pretty sure any employee who has worked there for at least a week would be able to tell this just by looking at it. I told her what was wrong and she said "Ok, what would you like instead?". Ummm, so you can't change it? I pulled away and realized I was given no sauce. The incompetence makes me want to pull my freakin hair out!

    (1)
  • G E.

    For fast food chicken you can not go wrong, especially with there options on the sides you get. I usually get Crispy chicken with slaw, corn on the Cobb and potato wedges.

    (4)
  • Yav A.

    My brother and father had told me that this KFC had zabiha/halal options. I was a little skeptical at first because it wasn't on zabihakfc.com or zabihah.com but I confirmed it personally last night! I'm so happy! We ordered the chicken pot pie and a honey bbq chicken sandwich. Pretty good!

    (4)
  • Christine H.

    Order incorrect thru drive thru...food was lukewarm. This kfc not great.

    (2)
  • Glenn R.

    Honestly, KFC serves pretty good Fried Chicken; nothing to rave about, but I would still find my self here when Im craving Fried Chicken, and there is no Popeyes Chicken close by. Yes, I admit, Popeyes Chicken is much better then KFC when you compare their chicken and Popeyes extensive side items, but KFC is still a crowd favorite. Some people prefer that extra breading which gives KFC chicken that Hallmark extra crispy taste; and they also serve a pretty mean order of fries. But I found their mashed potatoes and gravy lacking in flavor; unlike Popeye's mashed potatoes and Cajun gravy counterpart. Aside from their fries and mashed potato and gravy, KFC does not offer many side items unlike Popeyes, that serves a totally mean side orders of Beans N Rice, Mashed Potatoes with Cajun Gravy (oohhh so yummy), Cajun battered Fries and Onion rings, and their popular Cajun Fries. My mouth is drooling just thinking about them. I have to admit, KFC chicken is also very juicy and crispy on the outside; but often times, I find myself drenching their fried chicken in condiments (like honey) just to get more flavor out of them. So if you are like a handful of people who prefer bland fried chicken, along with standard fries and mashed potato with gravy, and your not close to a Popeyes Chicken, then KFC Chicken is the place for you.

    (3)
  • J O.

    Lately, KFC has been pushing their new grilled chicken and I don't know what is up with the KFC off Barrington Road, but they seem to always be out of their grilled chicken! I've gone through the drive thru on multiple occassions and they have NO grilled chicken at like 8pm on a Thurs or Friday night! Seriously? This is bad! So, what do I do then....I go to Portillo's next door and get a chopped salad with no onions. For healthy, diet concious eaters, we need our grilled items! KFC needs to get with the program! Seriously....that is just bad to have no grilled chicken at peak dinner times! Gggrrrrrrr!

    (2)

Q & A on KFC

Which KFC has grilled chicken?

Although KFC became famous for its fried chicken, you can also opt for the healthier grilled chicken at the restaurant. Every KFC in the United States serves Grilled Chicken on the menu.

Which KFC is open now?

In the United States, KFC opens around 10:30 AM and operates till 11:30 PM daily. However, the timings may defer from location to location. Hence, you can check the timings of the KFC nearby on our Restaurant Listings directory.

Which KFC is closest to me?

You can easily find a KFC nearby using our Restaurant Listings directory.

Will KFC be open on Thanksgiving?

Unfortunately, no. Most KFC is closed on Thanksgiving.

Will KFC be open on Christmas day?

Christmas is a big holiday in the United States and because of that most KFC outlets allows its staff to celebrate the festival with their friends and family and observe a holiday at the restaurant.

Will KFC be open Christmas Eve?

Yes, most KFC operates on a regular basis on Christmas Eve.

Can KFC be healthy?

Yes, you can always opt for the healthier grilled chicken option at KFC. You can also find salads on the menu as a healthy food option.

When and where KFC started?

KFC began its operation during the Great Depression on 24th September 1954 at Corbin, Kentucky, United States.

What KFC stands for?

KFC stands for Kentucky Fried Chicken.

What KFC accepts EBT?

Every KFC in the United States accepts EBT.

What KFC is gluten-free?

Gluten-free options are limited at KFC as their specialty lies in breaded, fried chicken. However, you can always opt for the sides especially green beans and corn for gluten-free choices.

Who owns KFC and Taco Bell?

Currently, KFC and Taco Bell are owned by Yum! Brands.

Are KFC baked beans vegan?

Yes, KFC Baked Beans are vegan if you skip the butter. All the sides served at KFC are vegan when ordered without butter.

Sorry, No Coupons available for this restaurant.

About KFC

Kentucky Fried Chicken, most popularly known as KFC, is the second-largest fast-food restaurant chain in the world. As the name suggests, KFC began its operations in Corbin, Kentucky. Colonel Harland Sanders started KFC during the great depression as a roadside restaurant where he sold fried chicken. The person on the KFC logo is none other than the founder Colonel Harland Sanders himself. Just like McDonald's Ronald McDonald, KFC has the image of Colonel Harland Sanders.

With the success of KFC restaurant, Sanders decided to turn his successful venture into a franchise concept. The first KFC franchise was opened in Utah in 1952. Today, the restaurant brand is spread across 136 countries serving Kentucky Fried Chicken at more than 22,621 locations worldwide. As of now, KFC venture is owned by Yum! Brands.

Healthy Food Options at KFC

KFC stands for Kentucky Fried Chicken. Hence, it is a concern for many dieticians to trust KFC as a healthy food option. Yes, KFC offers a wide range of high sodium and fatty dishes on the menu. However, if you look closely, then you can also find a good variety of healthy meals at this restaurant quite easily.

Map

Opening Hours

  • Mon :10:30 am - 10

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Waiter Service : No
    Caters : Yes

KFC

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