Sonic Menu

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

  • Michael M.

    Sonic is the greatest fast food chain in existence. We here in Chicago are still waiting for them to open up franchises and they cannot open soon enough for me. I just recently took a trip to visit the U of I campus and stopping at Sonic for lunch was definitely on the itinerary. Good food, good prices, good service. You cannot ask for more. Plus they have cherry limeade, possibly the greatest drink ever concocted. I bought a RT44 (their biggest size drink) of cherry limeade just so I could sip it for the entire drive back to Chicago.

    (5)
  • Clarissa C.

    The RT44 orange slush (with extra syrup) is to die for. It's huge, icy, sugar water, but damn, it's delicious. The hotdogs are pretty good too. Other than that, I'm not too experienced with the menu so I can't say a lot.

    (4)
  • Jackie W.

    This place is deliciously delightful! I drove the 120 miles each way to experience it since they won't stop advertising in Chicagoland, and I think it was worth the trip. Cream Pie Shakes - OMG to DIE for! Ocean Water - DELICIOUS! Slushies - AWESOME! Their frito burrito/wrap thing was incredible as well, the burger was HUGE, fries were great, and I can't remember what else I had, but I had a lot to make the drive worthwhile. There's so much to try, and I haven't had a bad thing yet. Also, they're opening up 4 more near Chicago this year - YAY Sonic!

    (5)
  • Jenny R.

    This is one place I probably will never get old of. I always substitute a soda for a Strawberry limeade, which are THE best. Big size strawberries and of course crushed ice! The service is pretty fast.. Got my food within minutes! Perfect drive-in pay method. The burgers are usually loaded with lots of ketchup and mayo so that's why I'm putting 4 stars

    (4)
  • Felix M.

    I'm split down the middle. I'd rate the food at five stars. The breakfast sandwiches are the best I've had in town. Amazing. Unfortunately, it is literally the exception rather than the rule that they get orders right. One star for the service. I don't know if they haven't been taught to check the orders before giving them, but it's annoying to get home and find out the order is FUBAR. Good food. Bad service. Average review.

    (3)
  • Sara A.

    There is NO common sense at this location. Ordered two corn dogs and a large cherry limeade. I thought the total was high (over $7), and when I get to the window I'm told I will get four corn dogs because they have a special buy-one get-one free. I tell the girl I don't want or need four, and I ordered two, and why can't she charge me for one and give me a free one, which is TWO. Dumbass proceeds to argue with me that I didn't order one, I ordered two, so they will give me four. She REFUSES to give me the deal because "You didn't say you wanted one, you said you wanted two." Another woman (equally dumb and not mannered in customer service), comes over and tries to help. I explain what has happened and ask if I can pay for one and get one free. She tells me it's my fault that u am getting four and not two because I didn't say I wanted one corn dog. I asked if the buy one get one was posted anywhere? Crickets chirping. I finally am so pissed I tell them to give me my money back. I don't pay for stupid. Both need to go back to Kindygarden and learn their numbers and basic addition. This was a scam!

    (1)
  • Nicole U.

    Yuuuum! I will always prefer this over McDonald's next door. I usually only order from the dollar menu and only a few times has my burger been made kind of sucky. The fries are hit & miss tho. USUALLY their on the softer side.. I like when their kind of crispy on the outside. BUT ITS OKAY. If you utilize Happy Hour & Value/Dollar menu, you get can a drink, sandwich, & fry for under $3. Oh, I don't think I need to write about the drinks. They're bomb.com . You have so much to choose from depending on your taste. Lemon-Berry slushie is like the go to slushie if you really can't decide. I like the cherry flavor too. I usually get a Raspberry Sweet (Iced) Tea, I literally cannot even explain how delicious this drink is. Their iced coffee is good too. Really sweet. But too expensive for my liking. I almost always go in the drive-in too.. It's the only drive-in fast food place I've been at for over 10 years.

    (4)
  • Rick S.

    Oh, Sonic. My biggest love-hate relationship with any food place. The drinks are all pretty great and live up to the hype, although they could put in more drink and less ice. The food and service are a bit more all over the place. The burgers are actually pretty great for fast food, certainly a step up from McDonalds and the like. The other standout menu items are the tots and the coneys. The rest of the menu ranges from good (popcorn chicken) to decent (cheddar bites) to terrible (onion rings). The breakfast items are all decent but nothing special. The service at this particular location is the most frustrating thing about the place. Sometimes it's fine, even above average, but once every few times ever single part of the process will be screwed up. waiting ten minutes to get buzzed in at the drive-in when there is no line, frequently mixing up limeade types, or forgetting to put patties on hamburgers. All of this has happened multiple times. Also, a few times the food runner has waited around for a tip... it was awkward to say the least.

    (3)
  • Ashley B.

    Yeah. I have a weak spot for their drink (esp the ice they use), tots, corn dogs, wraps and range in the menu overall. It's nice to have more of an option than just a sandwich when you go to a fast food spot.

    (4)
  • David K.

    Actually the food only gets 3 stars, but when you add the incredible assortment of drinks, shakes, and slushies, then they get at least one more! We stop in for slushies and chili-cheese tater-tots more often than anything else. (But the foot-long conies are good too!) I enjoy the drive-in thing too, too few of them left.

    (4)
  • Patrick J.

    Went there on a sunday morning and was met by a sonics employee yelling at all 20 of us for not using one machine at the drive in our at the patio. Obviously, we college students needed typo split the bill so why not order on 4 separate machines? I have never been yelled at at a drive thru EVER. We took our business elsewhere. Yay Steak N' Shake!!!

    (1)
  • Tim J.

    Sonic onion rings are a crime against nature. They are dipped in cake batter or Bisquik or something similarly sugary. For a place that prides itself on having such a wide menu, I cannot believe they screw this pooch so badly and with such little apparent remorse. Bleck.

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Wheelchair Accessible : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Sonic

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