Fried Rice , Chow Mein , Chop Suey , Egg Foo Young
Spareribs
Make-A-Combo
Hamburgers (American Dishes)
Steaks and Seafood (American Dishes)
Chinatown Specialties
Hong Kong Specials
Side Orders
Seniors' and Children's Menu (American Dishes)
Beverages
Diabetics at Quiznos
Diabetics can cherish dining at Quiznos as the restaurant takes care of health preferences with under 500 calories menu. If you have diabetes, you can also opt for salads or soups and avoid desserts at all costs.
Foods to Avoid at Quiznos for Diabetics:
Veggie doesn't always mean healthy at Quiznos. You got to make some smart choices while dining at Quiznos if you're a diabetic. Avoid Veggie Guacamole and Mesquite Chicken sub at Quiznos for its high-calorie count. You should also skip the Apple Harvest Chicken salad with Honey Mustard dressing to limit your calorie intake. We would recommend avoiding all kinds of subs at Quiznos as most of the subs are rich in sodium except a few as mentioned in the food suggestions.
Fried Rice , Chow Mein , Chop Suey , Egg Foo Young
Spareribs
Make-A-Combo
Hamburgers (American Dishes)
Steaks and Seafood (American Dishes)
Chinatown Specialties
Hong Kong Specials
Side Orders
Seniors' and Children's Menu (American Dishes)
Beverages
High Blood Pressure at Quiznos
Sodium is always high in food items served at fast-food restaurants. Quiznos is no exception either. Try to keep your portion size in check to ensure that your sodium levels are in control while dining at Quiznos. Try the salads to enjoy a healthy meal at Quiznos if you're concerned with high blood pressure.
Foods to Avoid at Quiznos for High Blood Pressure
Most sub sandwiches served at Quiznos are high in sodium. It is recommended to avoid all types of sub sandwiches at Quiznos except a few mentioned in the food suggestions. You must also avoid Ham, Egg & Cheddar; Bacon, Egg & Cheddar; Sausage, Egg & Cheddar; and Steak, Egg, & Cheddar from the breakfast menu of Quiznos. Skip regular and bread bowl soups at Quiznos to keep your sodium intake in control.
Food Suggestions for High Blood Pressure at Quiznos
Fast-food restaurants are the worst for people worried about high cholesterol. Most fast-food restaurants including Quiznos offer high calorie and sodium items on their menu. You need to be careful and watch your calorie and fat intake while dining at Quiznos.
Foods to Avoid at Quiznos for High Cholesterol
Avoid all types of 8” and 12” sub sandwiches at Quiznos to keep your cholesterol in check. If you're ordering salads at Quiznos, then skip the full plate to keep the cholesterol down. You must also avoid the desserts at Quiznos as well as everything on their breakfast menu as they are high in cholesterol.
Food Suggestions to Maintain Cholesterol Level at Quiznos
Nothing spectacular here but in Boise good Chinese is nearly if impossible to find. Specials are very aggressively priced and the food amounts will rival "Claim Jumpers" if CJ did Chinese cuisine. Food is a generous 3/5 stars but be prepared if you get the specials, I believe absolutely everything on the plate is deep fried except the two pieces of BBQ pork. We keep going back and will continue to do so.
(3)
Aaron B.
Worst service ever. They have delivered to my house 3 times, and the fourth time they call me and say they don't deliver to my house anymore... This was 45 minutes after I already ordered. Lost my business! Zero stars would be more like it.
(1)
Serena A.
We wanted to love this place....since we moved from Seattle and are accustom to great international food choices. Sadly our delivery arrived missing key ingredients (sweet & sour sauce for the "sweet & sour pork", sesame seeds for the "pork & seeds", etc.) Overall the food was OK, we'd order again if desperate for a late night delivery....but we wouldn't let the delivery guy leave without checking EVERYTHING next time! Lesson learned.
(2)
Brianna E.
I just ordered from here tonight. I ordered online which was very convenient and easy to use. They delivered my food in 25 minutes and the expected wait time according to the website was an hour. The food was hot and was priced reasonably. The flavors were a little bit different than I am used to from other chinese restaurants. But really where ever you go, not just chinese, the flavors will taste different at any restaurant because each restaurant makes it different. So I'm not sure why everyone is complaining about them on here because I was very happy overall and will return or order again!
(5)
Chanthy N.
This place definitely deserves a 2 thumbs down. Food was terrible & over priced for amount of food that they give you, waitress was wearing small pants which her bottom half was showing, looked like she just woke up. When I went to pay, waitress went to the table to check if we tipped her. Then had asked me twice why we didn't tip her and was mad. I could not believe she asked me that question. What was going through my mind was. Please wear your pant size, comb your hair and fix your make up when coming to work and asking for a tip. After leaving, I called the number on the receipt. I asked to speak to the manager & the same lady stated, "I am the manager "WHATS UP?" waitress did not let me talk to anyone higher. I will never eat here again. I only put 1 star to leave a comment.
(1)
Cortey L.
Not at all impressed with quality of food. Ordered mandarin chicken expecting something like orange chicken, got something that resembled sweet & sour chicken but the breading was mushy and falling off the meat. Kung pao chicken lacked flavor, had no spice, the chicken in it (the few pieces that were in it) tasted like it might have been boiled. It was convenient that they deliver, but will not order from them again.
(2)
Sage W.
This is my first Yelp review. I find Yelp quite helpful when deciding where I want to spend my hard earned money for some decent food, however, I feel so compelled against the food at "Quik-Wok", I feel forced to write a review. Again, I am not a foodie, Just a normal joe with a decent palette This place deserves absolutely no stars. I honestly BEG all of you to never eat here. Me and my fiance came to Boise from Spokane, WA to go to a concert and decided to rely on delivery, since we usually get amazing food in Seattle whenever we visit. Not only did it take OVER 2 HOURS to get to our hotel, When it got here, we only got through a few bites before both dropping to the floor with some strange form of food poisoning. I've eaten at some dumps in my time, but nowhere I have ever been to could even come close to how absolutely horrible their food is. I ordered the "Hong Kong Combination", One beef broccoli, and some crab rangoon. ALL of the noodles in the order were an uncomfortable combination of completely uncooked and then overcooked noodles. I honestly don't know how someone can even make noodles that bad. It must take skill The Broccoli beef was completely bland, With all of the beef tasting like some sort of mold. The crab rangoon was actually the best part, but that honestly doesn't mean anything. The wonton skin on the outside was literally rock hard and the inside made me sicker than I have ever been from food in my life. This food was a complete waste of 40 dollars and we HAD to throw it away, to escape it's poisonous quality. I would like to close by saying that I am not writing a biased review as so many people do on here, The food was honestly that bad. PLEASE DO NOT EAT HERE. It will save you money on food you are just going to throw away.
(1)
Rae M.
If you have taste buds, dont eat here. Everything we ordered was bland to say the least. We got the #10 cart. A bit of everything. Nothing was good. I really miss Hong Kong restaurant in Nampa. Ill be making that drive for Chinese from now on.
(1)
Dolores H.
The worst Chinese food I've ever had. And I've eaten there twice (I have a friend who likes(!) it), so it's not the luck of the draw. It's not because they don't use MSG -- according to the menu, there's MSG in everything. The flavors are bland and yet off. The crab rangoon came with this bright red gelatinous "sauce" which tasted liked nothing. The egg rolls were filled with oily ground pork and not much else. I don't remember the other dishes except that they were bad. Avoid this place.
(1)
Q & A on Quiznos
When was Quiznos founded?
Quiznos began its operations in 1981. Jimmy Lambatos co-founded the restaurant chain with his business partner Todd Disner and opened the first Quiznos during the spring of 1981.
Where can I find a Quiznos nearby?
There are less than 800 Quiznos in the United States. You can use our Restaurant Listings directory to find a Quiznos nearby.
What's the Quiznos under-500 calories menu?
Quiznos offers Subs, Sammy, and Salads in different sizes and portions. You can rely on the under-500 calories menu to ensure that you order a low-calorie diet at Quiznos.
Are Quiznos sub sandwiches gluten-free?
Yes, Quiznos sub sandwiches are made with gluten-free bread. However, there's always a risk of gluten cross-contamination as is the case with all restaurants. Food items such as Harvest Chicken, Honey Mustard Chicken, Cobb, Peppercorn Caesar with Chicken or Mediterranean Chicken salads are your best bets for a gluten-free meal at Quiznos. You must avoid rice noodles, and soups as well as all types of desserts except Yogurt Parfait with mixed berries.
Are Quiznos sub sandwiches vegan?
The veggie sub sandwich stuffed with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms is your best bet for a vegan sub sandwich at Quiznos. Just avoid cheese and replace red-wine vinaigrette with balsamic vinaigrette. Choose white or wheat bread for your sub to go vegan.
When does Quiznos open and close?
Major Quiznos restaurants open at 7 AM in the morning and stays open until 9 PM at night. However, the timings may change as per locality. Use our Restaurant Listings directory to find the exact timings of the Quiznos near you.
Sorry, No Coupons available for this restaurant.
About Quiznos
Quiznos is an American franchise-based restaurant chain headquartered in Denver, Colorado. The fast-food restaurant offers toasted submarine sandwiches and pretty good at it. Quiznos is currently serving customers from fewer than 800 locations in the United States. In 2016, Quiznos was recognized as the ninth-largest submarine sandwich restaurant chain in the United States based on sales.
Quiznos was co-founded by Jimmy Lambatos who was an experienced chef and restaurateur having found Italian restaurant Footers in 1978. The first Quiznos started its operations in the spring of 1981. It was one of the earliest restaurant chains to server toasted submarine sandwiches. Quiznos specialized in sub sandwiches as well as salads, soups, and desserts building a loyal following over the years.
Healthy Food Options at Quiznos
Quiznos offers a great variety of submarine sandwiches stuffed with both meat and veggies. You can also try their salads and soups to opt for healthier food options at Quiznos. Just make sure that you don't intake too much sodium while ordering your favorite submarine sandwiches at Quiznos. Also, try avoiding extra cheese or other dressing that contain too much sodium or sugar.
Jeff S.
Nothing spectacular here but in Boise good Chinese is nearly if impossible to find. Specials are very aggressively priced and the food amounts will rival "Claim Jumpers" if CJ did Chinese cuisine. Food is a generous 3/5 stars but be prepared if you get the specials, I believe absolutely everything on the plate is deep fried except the two pieces of BBQ pork. We keep going back and will continue to do so.
(3)Aaron B.
Worst service ever. They have delivered to my house 3 times, and the fourth time they call me and say they don't deliver to my house anymore... This was 45 minutes after I already ordered. Lost my business! Zero stars would be more like it.
(1)Serena A.
We wanted to love this place....since we moved from Seattle and are accustom to great international food choices. Sadly our delivery arrived missing key ingredients (sweet & sour sauce for the "sweet & sour pork", sesame seeds for the "pork & seeds", etc.) Overall the food was OK, we'd order again if desperate for a late night delivery....but we wouldn't let the delivery guy leave without checking EVERYTHING next time! Lesson learned.
(2)Brianna E.
I just ordered from here tonight. I ordered online which was very convenient and easy to use. They delivered my food in 25 minutes and the expected wait time according to the website was an hour. The food was hot and was priced reasonably. The flavors were a little bit different than I am used to from other chinese restaurants. But really where ever you go, not just chinese, the flavors will taste different at any restaurant because each restaurant makes it different. So I'm not sure why everyone is complaining about them on here because I was very happy overall and will return or order again!
(5)Chanthy N.
This place definitely deserves a 2 thumbs down. Food was terrible & over priced for amount of food that they give you, waitress was wearing small pants which her bottom half was showing, looked like she just woke up. When I went to pay, waitress went to the table to check if we tipped her. Then had asked me twice why we didn't tip her and was mad. I could not believe she asked me that question. What was going through my mind was. Please wear your pant size, comb your hair and fix your make up when coming to work and asking for a tip. After leaving, I called the number on the receipt. I asked to speak to the manager & the same lady stated, "I am the manager "WHATS UP?" waitress did not let me talk to anyone higher. I will never eat here again. I only put 1 star to leave a comment.
(1)Cortey L.
Not at all impressed with quality of food. Ordered mandarin chicken expecting something like orange chicken, got something that resembled sweet & sour chicken but the breading was mushy and falling off the meat. Kung pao chicken lacked flavor, had no spice, the chicken in it (the few pieces that were in it) tasted like it might have been boiled. It was convenient that they deliver, but will not order from them again.
(2)Sage W.
This is my first Yelp review. I find Yelp quite helpful when deciding where I want to spend my hard earned money for some decent food, however, I feel so compelled against the food at "Quik-Wok", I feel forced to write a review. Again, I am not a foodie, Just a normal joe with a decent palette This place deserves absolutely no stars. I honestly BEG all of you to never eat here. Me and my fiance came to Boise from Spokane, WA to go to a concert and decided to rely on delivery, since we usually get amazing food in Seattle whenever we visit. Not only did it take OVER 2 HOURS to get to our hotel, When it got here, we only got through a few bites before both dropping to the floor with some strange form of food poisoning. I've eaten at some dumps in my time, but nowhere I have ever been to could even come close to how absolutely horrible their food is. I ordered the "Hong Kong Combination", One beef broccoli, and some crab rangoon. ALL of the noodles in the order were an uncomfortable combination of completely uncooked and then overcooked noodles. I honestly don't know how someone can even make noodles that bad. It must take skill The Broccoli beef was completely bland, With all of the beef tasting like some sort of mold. The crab rangoon was actually the best part, but that honestly doesn't mean anything. The wonton skin on the outside was literally rock hard and the inside made me sicker than I have ever been from food in my life. This food was a complete waste of 40 dollars and we HAD to throw it away, to escape it's poisonous quality. I would like to close by saying that I am not writing a biased review as so many people do on here, The food was honestly that bad. PLEASE DO NOT EAT HERE. It will save you money on food you are just going to throw away.
(1)Rae M.
If you have taste buds, dont eat here. Everything we ordered was bland to say the least. We got the #10 cart. A bit of everything. Nothing was good. I really miss Hong Kong restaurant in Nampa. Ill be making that drive for Chinese from now on.
(1)Dolores H.
The worst Chinese food I've ever had. And I've eaten there twice (I have a friend who likes(!) it), so it's not the luck of the draw. It's not because they don't use MSG -- according to the menu, there's MSG in everything. The flavors are bland and yet off. The crab rangoon came with this bright red gelatinous "sauce" which tasted liked nothing. The egg rolls were filled with oily ground pork and not much else. I don't remember the other dishes except that they were bad. Avoid this place.
(1)