Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Sarah P.

    There's not much to say about jamba juice since I've never had any problems with my drinks or the service so four stars. Love coming here when I don't really feel like eating anything. My go to smoothies are Caribbean passion and gotta guava. They always come up with something new so it's good to check back every now and then. I like parking behind the jamba juice and walking a bit since the roadway is narrow in front of the establishment and can get hectic if cars are coming both ways. I like to avoid that. Anyway, it's Jamba people. Don't expect too much but what they have is good enough.

    (4)
  • Justice L.

    Expect a long wait and long line. Slow pace workers no sense of urgency horrible customer service. No greeting upon entry which is very sad. I've said it many many times, greetings acknowledgements are very important! No smiles, no thank you for waiting. An Asian or local woman with glasses checked us out and she looked angry, never smiled and had no patience for waiting even though I was patient enough to wait in their long line. The receipt cashier name says "Steph." When asked about boosts, she is looking at me and points her finger behind her towards the many menus and says look up there the boosts are up there. Which menu was she pointing at? And how about she explain the boosts to me if I don't know!!?? That is so rude! The only reason I give any stars is because the only person who was smiling was a cashier named "Kyle," I went back to order a 5th drink and went to his line instead and he was friendly, spoke about the sales of the drink I ordered so as to reassure me I was picking a great flavor (WOW!!!!!) he scores big for this one and his demeanor was much warmer than the others. Thanks to Kyle for turning our experience around!

    (2)
  • Hoku T.

    Wow, Tuesday's Special is Amazing! I'm a huge fan of Sourdough Bread Bowls with hot pipping soup! I received an email this morning telling me of today's special which sort of surprised me...when did Jamba Juice start selling soup? Maybe I've been too oblivious to that side of the menu and only looking at the smoothies and baked goods. $2.99 Sourdough Bread Bowls with the Soup of the Day. It did not disappoint for my first time. The bread bowl was a n average size and the chowder was very tasty and complimented the bread so well! I ate it up in less than 10min! With this chill weather, this was a nice comfort food! Received some helpful tips on spending $25 in receiving a $5 gift card and a free smoothie. Always good to have during the holiday season!

    (5)
  • Jaz T.

    Jamba Juice's menu doesn't always stay the same, they add different smoothies, now they serve some delicious bread and they have changed their wraps! They are oh so ono! If you're looking for a healthier, fast-food alternative, this is the place to go. Their serving sizes are small because they are meant to be just that, an actual serving size. They also have menus available with the nutrition information.

    (5)
  • Maryann M.

    Love this place! Always greeted, always helped and their products are always made consistently!

    (4)
  • Heather S.

    So my 4 stars is for the overall performance that Jamba Juice as a company has provided l, but I think I just ordered the first bad one. I don't really recommend yhr Peach Pleasure.

    (4)
  • Hinano F.

    Female workers there are a bit slow... I walked in on a Monday morning around 10am, nobody is there. Kids in school, most people at work so I assume my acai bowl would be ready in about a minute. I order an acai primo no almonds sub mango, light banana sub strawberries, no coconut sub honey. Pretty easy to make. The girl taking my order was slow... I even had a good two second pause after saying another substitution. She takes my order, my money, and walks away. Not even acknowledging that im a well..... A CUSTOMER! Another girl is making my acai bowl and I didn't even hear the blender go on....hmm..Maybe the acai was already blended before I got there? Or their all psychics and knew I was going to come at 10:13 am to order an acai bowl? While one girl is making my bowl, another girl in the back is totally just staring me down like I'm an alien from outer space who just hopped along in he Waianae Jamba Juice. UMMMMM.. YES?! CAN I HELP YOU?! Matter of fact, don't you have a job to do? I receive my Acai bowl and I sit down in the A/C to enjoy it. My spoon broke....it BROKE! WHY?! Cause my Acai was apparently an fat round acai ice cube... I let my bf know that I'm gonna tell them to make another one because I am NOT satisfied at all. I mean, I know it's not Wal-Mart where its suppose to be "satisfaction guaranteed" but for a $7 acai bowl I should be at least content with what I ordered.. He tells me "Do I have to remind you that we're in waianae...its gonna melt.. relax!" Phew! They are so lucky I tell you..

    (2)
  • Ed G.

    Yes it's a Jamba. But the one thing I came in for they don't have. Wheat grass. What the sheet is up with that. Staff was friendly and I ended up getting a acai smoothie. But c'mon grow some wheatgrass please.

    (3)
  • Jess J.

    I absolutely love their Acai Bowls. Reasonably price. Their 16 oz is huge. I could only imagine what their 24 oz looks like. Keeps me full for my long shifts at work. Their matcha green tea smoothie is my go-to, when I wanting something sweet. Glad to have a Jamba Juice located in Waianae.

    (5)
  • Loreen S.

    My boyfriend and I went to Jamba juice he ordered a guava bar with banana and peanut butter the girl warm it up too long and she burned it very upset

    (2)
  • Neya P.

    I've become a regular here because of their Acai berry bowl. It's so yummy. It's sweeter than regular acai and is topped with fresh blueberries, strawberries, bananas, shaved almonds, and honey. The workers are also very welcoming, fast, and friendly. They're always smiling. I also love their steel cut oatmeal with fresh blueberries and honey. The cost can add up, but it's worth it for fresh tasty meal options.

    (5)
  • Liberty P.

    I have never experienced any problems visiting my hometown Jamba Juice, but today was exceptional. I redeemed a BOGO coupon and ordered an original-size Berry Banana for my mom and a 16oz. Caribbean Passion Light for myself. The woman who took my order asked why I was getting one of them in the smaller size. I told her it was because I couldn't finish an original. She brilliantly suggested getting two power-sized smoothies to get more bang for my buck. Not only that, but she also offered to split each one into 16 oz. cups. I left Jamba Juice carrying four smoothies to bring back to my parents. Great service, Jamba Waianae!

    (5)
  • Joel S.

    What can I say, it's Jamba Juice! Order off the menu, or even order one of your favorites that are too unhealthy to get kicked off the menu (my personal favorite: Orange Berry Blitz). If smoothies aren't your thing, three words Açai Primo Bowl! The prices are decent, and perfect for liquid dieters (I know there end are guss who do that!) to those just looking for a quickie to go.

    (4)
  • Ericka M.

    Always friendly and always quick! Lover it!

    (4)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

  • Mon :6:00 am - 8:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Wi-Fi : Free

Jamba Juice

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