4. Restaurants

Taco Bell

717 Kapahulu Ave, Honolulu, HI, 96816
  • (808) 737-7337
  • Store is closed

Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos

  • Jayson L.

    I love sharing XXL nacho's with friends. it's too big to finish it myself but sometimes i go for the win. This location doesn't have drive though so you have to park in the back and order it by walk in, only thing this place is open until late so on weekend if you want to watch a movie and eat tacos this is place to be. i love tacos and burrito and everything about Mexican food. I think tacobell food isn't so bad, if you are on the diet you can get taco salad bowl and if you want some protein get it with beans. i like this place but reason i didn't give 5 star is because it doesn't have drive thru, i wish it did so it would make my life easier.

    (4)

  • Dan G.

    Why does the lady at the window always have to say, "Coke for You...?" or "Mild sauce for you?" Do you live with me? Do you know me? Then how come you know what I want before you even ask? Try saying, "what kind of drink would you like?" or "What sauce would you like?" Lately I've been asking her, "Are you asking me or telling me?" They are nice and all but this is getting to be super annoying!

    (2)

  • maria t.

    No drive through makes it more inconvenient The ghost pepper was supposed to be there hottest burrito like fair but it was not hit at all ha ha ha they even asked if I wanted hot or mild taco sauce with that. If you have to feed that chihuahua then that's the closest to Waikiki no frills but same food.

    (1)

  • Bee H.

    This Taco bell location is bad at what they do I live near by so from time to time I will eat at Taco bell. Sad part is they can never make my food right there always have to have something wrong. Also my tacos never taste fresh. It's all so ridiculous when you call it takes them forever to answer the phone and if they even answer it at all. I try to get my order fix and they can't even fix it still ends up be wrong. :-(

    (1)

  • Jessica-Nicole U.

    This was a really cute taco bell. There is no drive way though. The customer service... EXCELLENT! Cool guys! Theres a parking lot in the back. Small but never had a problem finding a spot. Same prices as any taco bell but there's no inside. It's all outside but it's actually pretty cool eating outside...

    (4)

  • Ginger L.

    Yummy And good for you! Not like fast food, better! Great for after the beach!

    (5)

  • Jasmine O.

    Omg! Super cravings for Taco Bell last night! We ate here, outdoor settings though I nearly fell off my bench super thin lol.. Be careful!! The good was great just something about TACO BELL!! I almost ordered nachos but ordered Mexican pizza with two taco supremes meal! :) Mmm I'm still droolin'! Anyway it's close to home so we came here!

    (4)

  • Yolanda M.

    why is this place so pinched? ask for 8 hot sauce for 4 items, they give 4 sauce and 2 napkins? the food is no good to me without the sauce ... why be soooo pinched ? ...it's not the first time it happens and I don't like the taste of a taco without sauce... again ruined the meal.., and an absolute mess with no napkins... no spork with tostada... annoying can't enjoy the meal cuz they are trying to save money, well I won't go back... it's rude ... just charge what it costs to give the customer a meal they can enjoy... without you having to triple check every time ... why do they ask how much hot sauce you want if they won't ever give what you ask for? also the tostada was missing red sauce, so no good ... and when I pulled into the lot the big hailed guy was giving me dirty looks for some reason? I did park in a designated stall... I don't know what's his problem?

    (1)

  • Sam S.

    All of my burritos were flat as a pancake. I'm giving a star because she gave me hot sauce.

    (1)

  • Luis M.

    All of your favorite Taco Smell treats (with extra sour cream) right in Waikiki. If that isn't good enough this is an old style OG Taco Bell with the Mission style storefront. I durno why but it just makes the janky tacos and burritos taste better. Stock up on plenty of stuff here before a night of drinking and leave them conveniently placed by your bed to make it easy to eat while trying to make the hotel stop spinning. I left out an extremely important detail, this place is walk up only. Meaning you walk up to a window and order from outside. No drive thru, no indoor seating. I actually like this as it gives it a more laid back vibe.

    (4)

  • Ward K.

    Where else can you go to get fast Americanized Mexican food? That's right, Taco Bell it is. This Taco Bell has a small parking lot but you can usually find street parking if the lot is full. The place is kept pretty clean and the service is normally fast unless you have someone that is ordering a hundred tacos or something. Yes it did happen to me, but not this time. :) I keep my order simple and get either some kind of nachos or taco fresco style which is asking them to replace cheese with a fiesta salsa made of diced tomatoes, onions, and cilantro thus cutting down on some of the calories and it taste good. So whether you are "Making a Run For The Border, Spicing Up The Night, Thinking Outside The Bun, Living Mas" Taco Bell is always pretty consistent with their food and service.

    (4)

  • Alan A.

    They charged for each sauce packet. Joy the register lady was a beotch. On some sort of high horse and argues about substitutoons, sauce packets and coupons. Worst tb establishment ive been to.

    (1)

  • Angela B.

    Parking - terrible Waiting area- awkward Customer service- 50/50 Today the nice woman at the cash register helped me out with ordering (I don't eat here often) so I would save more money. Food was awesome, but my DLT was soggy.. :( Hours should be later, or maybe they should consider building a drive-thru.

    (3)

  • Noel B.

    So you are searching for the best mexican food on the island? Let's see.... It takes 5 minutes to order food.... After you order, it takes another 10 minutes to receive it..... There are always customers waiting with you.... Yet, even with the wait, the food comes out great! After they skip you and serve the person behind you in line.... There are ample bench seats under a covering in the front of the restaurant. This is the entertainment as to see who walks up: a tourist, a drug addict, random local kids, locals, or da kine.... In conclusion, there is no restroom unless you want to use the bush in the corner of the parking lot, which is behind the restaurant. Keeping it classy! Overall, if I want a cheap, not quick "fast food", I will come back again.

    (2)

  • Derek W.

    first taco bell i went to that didn't have a drive thru. but the service was fast. the food came out hot.

    (5)

  • Kimi L.

    If you like Mexican food that's not really Mexican, this is the place for you. Not very clean though, like most fast food places. The service is friendly, but not always very on it. If you ask for extra cheese, you better double check your order before you leave. if you order a side order of a soft taco, you better check your order before you leave. Sometimes they cut corners/cost by putting nacho cheese on your taco instead of the regular shredded cheddar cheese - yuck.

    (2)

  • Ed K.

    taco bell in kapahulu is only good for parking but u must be swift, because there are so many good eateries around in the area. poor taco bell. lucky you.

    (3)

  • Marvin H.

    my son had canoeing pratice a few days ago and when my wife piked him up from his practice they where both very hungry and taco bell was very close to his practice so, they went there and a few hours after they ate, my son threw up and he got very very sick and he had aches and he was throwing up but he finally got better after about 4 days.

    (1)

  • Ikaika T.

    Thank you Taco Bell for relegating centuries of Mexican food and culture to a talking Chiwawa. Your food has much to be desired, flavor being one of them. I wish your beef actually had any consistency other than that of water; I wish the cashier would pay attention to keywords in your order such as "no", so when you say "no onions", they understand that you said the word "onions" and that you don't want it, not latch onto the word "onions" and give you more.

    (2)

  • Cynthia A.

    Soft tacos and cheap-o nachos hit the spot. This Taco Bell was still open at 10:45 p.m. on a weeknight. The workers were nice. No drive-thru. Convenient tables to sit at consuming your grub are available with a view of the parking lot, so you can watch your car. --- The workers here don't speak Spanish.

    (3)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :9:30 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Street
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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