Yogurt Naturally
3906 S MacDill Ave, Tampa, FL, 33611
Yogurt Naturally Menu
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Foods for Diabetics:
Diabetics at Yogen Fruz:
Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
Foods Suggestions for Diabetics at Yogen Fruz:
Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein
Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
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Foods for People with High Blood Pressure:
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Smoothie Dairy Peach Berry Sunset (8fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein
Üsensations Pina Colada (4fl. Oz.)
Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein
Raspberry Blast (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein
Strawberry Banana (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein
Very Berry (8fl. Oz.)
Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein
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Low-Cholesterol Foods:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Üsensations Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Üsensations Acai Blueberry (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein
Üsensations Lychee Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
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Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
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Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
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Address :
3906 S MacDill Ave
Tampa, FL, 33611 - Phone (813) 831-9395
- Click To Get Directions
Opening Hours
- Mon :12:00 pm - 10
Specialities
- Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
Wi-Fi : No
WE SERVE THE FOLLOWING STATES
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Jason C.
Place is awesome. Tons of flavors. Oh and there is a drive thru window. Yes. I get a pint or two each time I go and they pack those full. Also they are very friendly and offer samples of everything...even through the drive thru. Not the nicest inside seating area but I never go inside.
(4)Dani I.
So after we called 8 places in the area to look for black raspberry flavored ice cream this was the winner. We stepped in and the place was a def mom and pop feel. The owner was the sweetest. Reminded me of a place you would go to as a kid. I loved the drive thru and the fact that this place has been around for over 20 years says something.
(5)Mercy G.
Usually, there is not much to say about ice cream shops... & this particular shop doesn't even offer a cute and pleasant interior to be honest... Its just a simple shop. BUT: 1. The ICE CREAM... omg INCREDIBLE variety of flavors, plus frozen yogurt options, dipped flavors, home-made waffle bowls, healthy sugar free flavors, low carb stuff. WHAT A VARIETY! 2. DRIVE-THRU. DRIVE-THRU. DRIVE-THRU I mean it doesn't get better than driving up in Pjs and getting a gigantic Ice-cream treat all while sitting in the comfort of your car jamming to your music to celebrate how lazy and fat you're about to be. 3. SWEET People. The service here is amazing. Just the perfect definition of a mom & pop shop offering an awesome product with a smile :)
(5)Lauren C.
I really can't tell the difference between Yogurt Naturally's dipped yogurt and ice cream! We haven't been back to Yogurtology since trying Yogurt Naturally a couple of months ago. I love the Oreo Fudge in a waffle cone and the fact that they have a drive thru! They put a marshmallow in the bottom of the cone so it doesn't drip. Small but nice that they pay that much attention to detail!
(5)Claire K.
This business has been here for 26 years!? Wowza! I'm about to become part of their legacy after last nights' waffle cone with Chocolate Peanutbutter. How cow, it was good! Service was with a smile on this rainy Monday, and the drive thru window was being utilized by others while I sampled in-store. This is my favorite new sweet treat stop.
(4)Allison N.
When I moved to Tampa I went to Yogurt Naturally ALL the time because it was close to where I lived and I love frozen yogurt with a fiery passion. This is a very small little frozen yogurt place with a huge variety of flavors. There are dipped flavors, lots of toppings and the prices are pretty good too. Yogurt Naturally also has sugar free and low carb options for those watching their waistlines! Some of my favorite flavors were the vanilla cherry yogurt and I think there was also a Spiderman yogurt that was interesting. The service is always really good here. It's a family-owned place so the same people are working all the time. I really like the drive-thru option here but I have to say I have never used it. I do think the whole idea behind it is awesome though, because who wouldn't like getting frozen yogurt and then eating it on the go? Mmm. Froyo is good anywhere, anytime so that sounds good to me. Overall this is a really cute place. It's no frills, but I don't think that's entirely necessary for a frozen yogurt joint.
(4)Nadine V.
I wish I liked this place because I like to support local places, but their ice-cream is just not good. I tried it three times, and this last time I just threw the cone out and went up MacDill to dough - their homemade gelato is AWESOME.
(2)Ross M.
This is my second favorite ice cream / frozen yogurt in the Tampa Bay Area. The Tanya and Matts Ice Creamiest in Carrollwood off Dale Mabry is my favorite, mainly because of the Smurf Ice Cream and cool decor (but they were out of Smurf on our last visit before moving down here to South Tampa). Since moving down here, my fiancée and I have been coming to Yogurt, Naturally and we have been very pleased. We have yet to go inside but multiple drive through visit have been delicious and successful! There has always been other cars in line, but the line moves very quick, even if you get samples . The staff is very very friendly, all smiles. Even the small scoops prove to be a good size. The frozen yogurt is so good it actually tastes like ice cream. My new favorite is Spider-Man. It is colored red but is actually vanilla flavored and have a combo of chocolate chips and Oreos inside. OHHHHH THE AMAZING SPIDER-MAN!!!!! If you cannot tell, my fiancée and I are still kids at heart. Her favorite ice cream flavor is Smurf and mine is Spider-Man! Nothing wrong with that. I highly recommend coming here as tasting the wonderful frozen yogurt selection they have at Yorgurt, Naturally.
(5)Anousha H.
YN is a little mom & pop ice cream shop. It has a certain old school feel to the place. There is even a drive through window. They have variety of options and flavors. They have non fat and low fat treat options if you are into that. Have given them many chances over the years & second time I have tried their ice cream and shakes recently & unfortunately I was not impressed. The shake was not tasty & the chocolate/vanilla swirl which is a childhood favorite for many of us was too sweet and lacked the chocolate and vanilla flavor I was expecting. Just not what had hopped for walking into the place. Ended up not finishing either and that's never a good sign. As a small business they have the option of becoming a great local spot but they have missed the mark for me many times and I can't recommend it to anyone unfortunately.
(2)Layne S.
Been going here for 20 + years. Still awesome. Sugar free is great, flavor burst is a hit with my kid. Drive thru so convenient. A little pricey but worth it!
(5)Lisa N.
I really want this place to be better. I want to give them more stars and I want the yogurt to be more delicious. I've been here several times over the years, before the make your own yogurt businesses started popping up all over the place. The drive thru is great and I love frozen yogurt as an alternative to ice cream, particularly that it is healthier and has the good yogurt cultures. I used to really love this place because their yogurt was hard scooped like ice cream and their flavors tasted more like ice cream. Lately, my visits haven't been that good. I almost always get the peanut butter fudge (chocolate yogurt with a peanut butter ribbon) and/or cookies and cream. On my last two visits the yogurt tasted bland and seemed more ice-y than creamy. It's ok for a healthier treat but I just wish it was more satisfying.
(2)Elizabeth D.
The yogurt was good (I had mint with oreos and little peppermint pattie things), but the older gentleman waiting on us seemed very rude and grouchy. I guess 'tis the season it is not.
(3)John N.
Hidden gem, best in town. Better than yogurtology hands down. Family owned and extremely friendly.
(5)Angela S.
What's not to love? Its a frozen yogurt place with creative flavors that I can drive through in my pajamas! Everything is made in house, which makes a big difference to me. The waffle comes are awesome. The Oreo fudge, my favorite, has large chunks or Oreo in it. I know a lot of people associate frozen yogurt with being healthy. There are some lower fat options, but I wouldn't come here with that expectation!
(4)Beth D.
I love this place! The yogurt is really good, although a little pricey in my opinion. I had a regular shake and it was like $5.50. I can make one at home for a lot less $, but it's still worth it :) Peanut Butter Fudge and Mint Chip are my favorites.
(5)Anthony A.
The milkshakes were great especially the mint and the peanut butter. The drive thru is very easy with the kids in the back.
(4)