Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
I live very close by and every time I go to this location there is a problem with the food. Last time not only did I have a hair in my food but my shake tasted like the milk that was used was spoiled. Very disappointing!
(1)
Sue M.
When we pulled into a stall for 2 sodas at 10 pm on a Sat. night, I was excited to see they had a promo for Bucs cups! It's great that local businesses support their hometown team. (Go Fins! - sorry) And that's about the end of positive feedback from this location. After placing our order I noticed an impatient looking family at a table. After 5 mins., I noticed 2 people from another car come across the lane and began knocking on Sonic's door. It seemed they were patiently waiting for their order also. Eventually a girl came out and brought them their food. As they are all standing there for some time, I'm noticing the server pull out her cell to use the calculation function to compute their change! Who can't make change? Eventually they return to their car and the family on the patio yelled over to her about their order. Minutes go by before she brings them their order and on the way back inside the 2 gentlemen in their car go back up to her w/a complaint. It seems like they were missing something from their order. She comes back out to give them what they were missing and the table informs her THEY are missing something also from their order. Meanwhile, we're still waiting for 2 sodas. Are you following here? So I press the button and ask the manager on duty what is taking so long for just 2 sodas. Her reply? "See that little girl running around outside? She's the only one working". That shut me up! After that, the family at the table isn't eating or drinking and is still looking distressed. I see the girl come out again and give them a second product. Then she's standing there trying to make change a second time! The family gathered their food and drinks and walked off passing our car and yelled at us that they don't understand how a server didn't know how to make change. I just smiled. Eventually we got our two sodas (after 20 min!) and I made sure I had correct change to give Bre. Ohhh, but that's not the end. I received a prize! When we got back to our hotel room, I took the lid off of mine to eat some of their ice. What did I pull out? About a 4" long curly white object that resembled a hair! Yum. Current health inspection: 2-high priority, 4-intermediate & 4-basic violations.
(1)
Gerald M.
I usually love sonic, especially after a night of drinking. But I have to admit I was disappointed when they advised us that the chicken basket with gravy and toast is a thing of the past. The new chicken tenders that come with a meal are more like chicken leather bites or mine were overcooked. They were like everlasting gobstoppers! On a brighter note it did come with cold fries and a soft drink.
(2)
Aleyda M.
Had to wait 20 minutes for an order of a simple shake and kids meal, after I had to remind the staff that Im still waiting for my meal.
(1)
Katie C.
I have a fondness for Sonic milkshakes. They are definitely worth a trip through the drive-thru (or drive-in) if you are in the area. The Oldsmar location that I used to frequent closed down a while ago, so if I find myself in the Tampa area, I might drive a bit out of the way for a treat. The location of this particular Sonic is right next to a strip club, so to be honest it isn't exactly my favorite place to be around...but dang it...for a hot fudge milkshake I will go out of my way to pull through the Sonic drive thru!
(3)
Christine C.
LOVE this Sonic location! You can't beat the refreshing flavors of limeades and slushees at Sonic. Not only are the beverages great, but the food is always fresh and delicious. I ordered two meals with fries, an order of popcorn chicken, and the strawberry cheesecake bites. They were out of the cheesecake bites so I was kind of bummed. Then, he told me they were out of ranch for the popcorn chicken. I started to get a little annoying, but the staff member helping me was very apologetic. When he came out with my food, he apologized and said the popcorn chicken would be another three minutes. OK...getting a little more annoyed again, but he's trying to be so nice and helpful so I let it go. Then, he tells me that they found one order of the cheesecake bites left and he would give them to me for free since I had so many issues. Umm...yes, please! That's all he needed to say to make me happy again. It's customer service like this that makes me leave an establishment happy and continue to return. If you're in the mood for some greasy deliciousness, go to this Sonic!
(4)
Jeremy F.
I arrive at this Sonic around 9pm on a Tuesday, and after ordering have to wait 8 minutes for my fries and milkshake, and my friend's burger, fries and drink. Milkshake is good, I'll give it that. Fries are lukewarm, and chewy. Fries are a size smaller than ordered, ketchup forgotten. My buddy's sweet tea never came. We ask for the ketchup and tea, no one arrives after 6 minutes, so we leave. That's not how you run things, even at 9pm on a Tuesday night. Just sayin'.
(1)
James P.
Dale Mabry Sonic! For when you need a breakfast burrito at 2pm and you also want to maybe see strippers go to the Subway across the street. Just like every other Sonic on the planet, the food is good enough, quick enough, and priced just fine. This particular location has a drive-thru as well.
(3)
Kim And Linh H.
This is what a "family-sized" fries looks like. After they made us wait because they messed up our order.
(1)
Steve E.
Sonic is not one of my favorite places to eat, but this location on southern Dale Mabry is certainly convenient after a late-night run to see a certain lovely nurse at Tampa General. You'll find this particular Sonic just north of I-275 amid all of the "gentlemen's clubs" in this stretch of Dale Mabry. I'm not sure of the exact hours of this drive-through, but I know that they're open well past Midnight. The history of the Sonic chain can be traced back to 1953 and a small root beer stand called Top Hat in Shawnee, Oklahoma. After successfully operating a handful of Top Hat locations, the owners changed the name of the existing locations to "Sonic" - as a match for their slogan, "Service at the Speed of Sound." Now speaking of service, you have two different ways to order and receive your food at this Sonic. You can either pull through the traditional drive-through entrance -- just past 2001 Odyssey gentlemen's club (Make it rain in the space ship, baby!) -- place your order at the window, and exit to the north near the Winn-Dixie shopping center. Your other option is to turn into one of Sonic's covered stalls, roll down your window, read the menu posted on the divider next to your car, and finally press the button to place your order with someone inside the restaurant. The food is cooked to order and then rushed out to your car by one of their servers, who will collect the money and then leave you to eat in peace. We've all seen the TV commercials with the two guys sitting in their car and snarfing down Sonic food and drinks while cracking jokes. Avoid the temptation to try out your best Sonic humor on the servers -- they've heard it all before, and will likely dump the milkshake on your head! Sonic's menu has the usual assortment of burgers, Coney's and hotdogs, chicken sandwiches & strips, breakfast burritos, frozen slushie drinks, milkshakes, fries, onions rings, tots, and so on. My late night meal of choice is the grilled Asiago Caesar chicken sandwich with a root beer float. It's prolly full of a bazillion calories, and I know that my doctor would have kittens since there is no way that this food can possibly be good for my cholesterol levels, but it tastes so darned good in the middle of the night. I have to say that I've seen my share of cars full of highly inebriated people pulling through here late at night, so expect this place to be noisy and crazy. I guess I'm glad there's a place where people can fill up on food and non-alcoholic drinks before they continue on their journeys.
(3)
Kathy D.
I stopped the other night on Dale Mabry. I was on my way to see my mom & knew she would love a milkshake. It was after 8PM, so I got what I thought was a deal of 2 shakes for the price of 1. I arrived at her house milkshakes in hand & a big smile, soon she was also smiling. We put the straws in & got 1 sip of a tasty shake. Then we went to disperse the whip cream into the shake & confusion & disillusionment was being realized. This whip cream did not stir in and consumed the shake. It really was a scary sight. We kept fighting it & trying to get the shake to blend, after all, who can sit there with ice cream in front of them & not eat it?#!? I finally got the gist of the problem. Instead of a heaping helping of whip cream, it was marshmallow whip. No wonder our shakes turned into concrete! After trying & tasting, trying & tasting & repeat, it was a lost cause on the milkshakes. Unfortunately we had consumed enough to feel physically I'll & totally bloated. During our marshmallow stupor & OD, we laid in pain. Talk consisted od a burp here & their & discussions of our physical discomfort. Never thought a milkshake could make you sick, but live & learn. What's a girl to do? Ya can't give up ice cream, but you sure can easily verify whip cream.
(1)
Melanie K.
I've been waiting to try sonic for years! We dont have them where I'm from but I knew of their delicious drink selections and tempting hot dogs. So when I came down to Tampa I made it a point to swing by and get a shake and a pretzel dog. I had a hard time choosing which shake to go with but I'm a big fan of coconut so I got the the coconut cream one, and I'm glad I did. It was everything I'd hoped for. The small was more than enough along side my hot dog, which was also very tasty. The prices were also really cheap, even for fast food, so that was nice. I hope to come back before I head back home in a week and a half, I definitely have to try out some more shakes!
(5)
RE A.
1 of my favorites Sonics. This place has the best happy hour always. two four one on rte 44 slushies can get me here everyday between 2 and 4.
(5)
Kelsey L.
Stawberry limeade is the best drink on the menu. Real strawberry pieces, and just enough tartness. Great refreshment for the summer!
(4)
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good For : Dessert Bike Parking : Yes Good for Kids : Yes Good for Groups : Yes Attire : Casual Ambience : Casual Noise Level : Average Alcohol : No Outdoor Seating : Yes Wi-Fi : No Has TV : No Waiter Service : Yes Drive-Thru : Yes Caters : Yes
Valerie L.
I live very close by and every time I go to this location there is a problem with the food. Last time not only did I have a hair in my food but my shake tasted like the milk that was used was spoiled. Very disappointing!
(1)Sue M.
When we pulled into a stall for 2 sodas at 10 pm on a Sat. night, I was excited to see they had a promo for Bucs cups! It's great that local businesses support their hometown team. (Go Fins! - sorry) And that's about the end of positive feedback from this location. After placing our order I noticed an impatient looking family at a table. After 5 mins., I noticed 2 people from another car come across the lane and began knocking on Sonic's door. It seemed they were patiently waiting for their order also. Eventually a girl came out and brought them their food. As they are all standing there for some time, I'm noticing the server pull out her cell to use the calculation function to compute their change! Who can't make change? Eventually they return to their car and the family on the patio yelled over to her about their order. Minutes go by before she brings them their order and on the way back inside the 2 gentlemen in their car go back up to her w/a complaint. It seems like they were missing something from their order. She comes back out to give them what they were missing and the table informs her THEY are missing something also from their order. Meanwhile, we're still waiting for 2 sodas. Are you following here? So I press the button and ask the manager on duty what is taking so long for just 2 sodas. Her reply? "See that little girl running around outside? She's the only one working". That shut me up! After that, the family at the table isn't eating or drinking and is still looking distressed. I see the girl come out again and give them a second product. Then she's standing there trying to make change a second time! The family gathered their food and drinks and walked off passing our car and yelled at us that they don't understand how a server didn't know how to make change. I just smiled. Eventually we got our two sodas (after 20 min!) and I made sure I had correct change to give Bre. Ohhh, but that's not the end. I received a prize! When we got back to our hotel room, I took the lid off of mine to eat some of their ice. What did I pull out? About a 4" long curly white object that resembled a hair! Yum. Current health inspection: 2-high priority, 4-intermediate & 4-basic violations.
(1)Gerald M.
I usually love sonic, especially after a night of drinking. But I have to admit I was disappointed when they advised us that the chicken basket with gravy and toast is a thing of the past. The new chicken tenders that come with a meal are more like chicken leather bites or mine were overcooked. They were like everlasting gobstoppers! On a brighter note it did come with cold fries and a soft drink.
(2)Aleyda M.
Had to wait 20 minutes for an order of a simple shake and kids meal, after I had to remind the staff that Im still waiting for my meal.
(1)Katie C.
I have a fondness for Sonic milkshakes. They are definitely worth a trip through the drive-thru (or drive-in) if you are in the area. The Oldsmar location that I used to frequent closed down a while ago, so if I find myself in the Tampa area, I might drive a bit out of the way for a treat. The location of this particular Sonic is right next to a strip club, so to be honest it isn't exactly my favorite place to be around...but dang it...for a hot fudge milkshake I will go out of my way to pull through the Sonic drive thru!
(3)Christine C.
LOVE this Sonic location! You can't beat the refreshing flavors of limeades and slushees at Sonic. Not only are the beverages great, but the food is always fresh and delicious. I ordered two meals with fries, an order of popcorn chicken, and the strawberry cheesecake bites. They were out of the cheesecake bites so I was kind of bummed. Then, he told me they were out of ranch for the popcorn chicken. I started to get a little annoying, but the staff member helping me was very apologetic. When he came out with my food, he apologized and said the popcorn chicken would be another three minutes. OK...getting a little more annoyed again, but he's trying to be so nice and helpful so I let it go. Then, he tells me that they found one order of the cheesecake bites left and he would give them to me for free since I had so many issues. Umm...yes, please! That's all he needed to say to make me happy again. It's customer service like this that makes me leave an establishment happy and continue to return. If you're in the mood for some greasy deliciousness, go to this Sonic!
(4)Jeremy F.
I arrive at this Sonic around 9pm on a Tuesday, and after ordering have to wait 8 minutes for my fries and milkshake, and my friend's burger, fries and drink. Milkshake is good, I'll give it that. Fries are lukewarm, and chewy. Fries are a size smaller than ordered, ketchup forgotten. My buddy's sweet tea never came. We ask for the ketchup and tea, no one arrives after 6 minutes, so we leave. That's not how you run things, even at 9pm on a Tuesday night. Just sayin'.
(1)James P.
Dale Mabry Sonic! For when you need a breakfast burrito at 2pm and you also want to maybe see strippers go to the Subway across the street. Just like every other Sonic on the planet, the food is good enough, quick enough, and priced just fine. This particular location has a drive-thru as well.
(3)Kim And Linh H.
This is what a "family-sized" fries looks like. After they made us wait because they messed up our order.
(1)Steve E.
Sonic is not one of my favorite places to eat, but this location on southern Dale Mabry is certainly convenient after a late-night run to see a certain lovely nurse at Tampa General. You'll find this particular Sonic just north of I-275 amid all of the "gentlemen's clubs" in this stretch of Dale Mabry. I'm not sure of the exact hours of this drive-through, but I know that they're open well past Midnight. The history of the Sonic chain can be traced back to 1953 and a small root beer stand called Top Hat in Shawnee, Oklahoma. After successfully operating a handful of Top Hat locations, the owners changed the name of the existing locations to "Sonic" - as a match for their slogan, "Service at the Speed of Sound." Now speaking of service, you have two different ways to order and receive your food at this Sonic. You can either pull through the traditional drive-through entrance -- just past 2001 Odyssey gentlemen's club (Make it rain in the space ship, baby!) -- place your order at the window, and exit to the north near the Winn-Dixie shopping center. Your other option is to turn into one of Sonic's covered stalls, roll down your window, read the menu posted on the divider next to your car, and finally press the button to place your order with someone inside the restaurant. The food is cooked to order and then rushed out to your car by one of their servers, who will collect the money and then leave you to eat in peace. We've all seen the TV commercials with the two guys sitting in their car and snarfing down Sonic food and drinks while cracking jokes. Avoid the temptation to try out your best Sonic humor on the servers -- they've heard it all before, and will likely dump the milkshake on your head! Sonic's menu has the usual assortment of burgers, Coney's and hotdogs, chicken sandwiches & strips, breakfast burritos, frozen slushie drinks, milkshakes, fries, onions rings, tots, and so on. My late night meal of choice is the grilled Asiago Caesar chicken sandwich with a root beer float. It's prolly full of a bazillion calories, and I know that my doctor would have kittens since there is no way that this food can possibly be good for my cholesterol levels, but it tastes so darned good in the middle of the night. I have to say that I've seen my share of cars full of highly inebriated people pulling through here late at night, so expect this place to be noisy and crazy. I guess I'm glad there's a place where people can fill up on food and non-alcoholic drinks before they continue on their journeys.
(3)Kathy D.
I stopped the other night on Dale Mabry. I was on my way to see my mom & knew she would love a milkshake. It was after 8PM, so I got what I thought was a deal of 2 shakes for the price of 1. I arrived at her house milkshakes in hand & a big smile, soon she was also smiling. We put the straws in & got 1 sip of a tasty shake. Then we went to disperse the whip cream into the shake & confusion & disillusionment was being realized. This whip cream did not stir in and consumed the shake. It really was a scary sight. We kept fighting it & trying to get the shake to blend, after all, who can sit there with ice cream in front of them & not eat it?#!? I finally got the gist of the problem. Instead of a heaping helping of whip cream, it was marshmallow whip. No wonder our shakes turned into concrete! After trying & tasting, trying & tasting & repeat, it was a lost cause on the milkshakes. Unfortunately we had consumed enough to feel physically I'll & totally bloated. During our marshmallow stupor & OD, we laid in pain. Talk consisted od a burp here & their & discussions of our physical discomfort. Never thought a milkshake could make you sick, but live & learn. What's a girl to do? Ya can't give up ice cream, but you sure can easily verify whip cream.
(1)Melanie K.
I've been waiting to try sonic for years! We dont have them where I'm from but I knew of their delicious drink selections and tempting hot dogs. So when I came down to Tampa I made it a point to swing by and get a shake and a pretzel dog. I had a hard time choosing which shake to go with but I'm a big fan of coconut so I got the the coconut cream one, and I'm glad I did. It was everything I'd hoped for. The small was more than enough along side my hot dog, which was also very tasty. The prices were also really cheap, even for fast food, so that was nice. I hope to come back before I head back home in a week and a half, I definitely have to try out some more shakes!
(5)RE A.
1 of my favorites Sonics. This place has the best happy hour always. two four one on rte 44 slushies can get me here everyday between 2 and 4.
(5)Kelsey L.
Stawberry limeade is the best drink on the menu. Real strawberry pieces, and just enough tartness. Great refreshment for the summer!
(4)