Don Pan
13736 SW 88th St, Miami, FL, 33186
Don Pan Menu
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Diabetics at McDonald's
Most burgers served at McDonald's are low in sugar but there are several burgers which are high in sodium. You must choose burger options which are low in sugar and moderate in sodium content. You can also avoid extra dressings or cheese over your burger to control diabetes at McDonald's.
Foods to Avoid for Diabetics at McDonald's
Diabetics will find many tempting food items at McDonald's but most of these food items are also high in sugar or sodium. Diabetics must skip desserts and shakes at McDonald's to avoid sugar spike. You should also skip all McCafe drinks except a few containing low sugar and fat-free options. Besides the drinks and beverages, you should also avoid bacon-based and sausage-based burgers and sandwiches to limit your sodium intake. Diabetics should also skip the sausage-based salad options available at McDonald's.
Food Suggestions for Diabetics at McDonald's
Southwest Grilled Chicken Salad
Nutritional Facts: 350 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 1070mg sodium, 27g carbs, 6g sugar, 6g fiber, 37g Protein
Egg McMuffin®
Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 760mg sodium, 30g carbs, 3g sugar, 2g fiber, 17g Protein
4-piece Chicken McNuggets®
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 17g Protein
Kiddie Cone
Nutritional Facts: 45 calories, 1g (Tans. Fat 0g & Sat. Fat 0.5g), 20mg sodium, 8g carbs, 6g sugar, 0g fiber, 1g Protein
4-piece Chicken McNuggets® Happy Meal
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 10g Protein
Iced Latte
Nutritional Facts: 90 calories, 4.5g (Tans. Fat 0g & Sat. Fat 2.5g), 65mg sodium, 7g carbs, 7g sugar, 0g fiber, 4g Protein
World Famous Fries®
Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 1.5g), 160mg sodium, 29g carbs, 0g sugar, 3g fiber, 3g Protein
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High Blood Pressure at McDonald's
Most burgers at fast food joints contain a high amount of sodium. You must keep your sodium intake in check if you are suffering from high blood pressure. McDonald's offers a wide range of burgers based on your diet preferences. Choose the right burger and avoid French fries at all cost while dining at McDonald's.
Foods to Avoid at McDonald's for High Blood Pressure
Avoid Bacon, Egg & Cheese Biscuit Burger and Bacon, Egg & Cheese McGriddles at McDonald's as both these burgers are high in sodium. Skip extra cheese and avoid French fries if possible as they are too greasy and can add to your sodium intake. Also, avoid all types of sausage-based burgers or sandwiches at McDonald's to limit your sodium levels.
Food Suggestions for High Blood Pressure at McDonald's
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 10g Protein
Filet-O-Fish®
Nutritional Facts: 390 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 560mg sodium, 38g carbs, 5g sugar, 2g fiber, 17g Protein
Baked Apple Pie
Nutritional Facts: 240 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 95mg sodium, 35g carbs, 16g sugar, 4g fiber, 2g Protein
Vanilla Cone
Nutritional Facts: 200 calories, 5g (Tans. Fat 0g & Sat. Fat 3.5g), 95mg sodium, 32g carbs, 16g sugar, 4g fiber, 2g Protein
Americano
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 1g carbs, 0g sugar, 0g fiber, 2g Protein
Apple Slices
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0 g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
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High Cholesterol at MCDONALD'S
Cholesterol is the biggest concern for people visiting McDonald's, especially people suffering from high cholesterol. You can order chicken or egg burgers instead of ham or cheeseburgers to maintain your cholesterol levels at McDonald's. In addition, you can also try the salads and opt for drinks that low in sugar.
Foods to Avoid at MCDONALD'S for High Cholesterol
Bacon-based items are often too greasy and high in bad cholesterol. If you are concerned about high cholesterol, then you must avoid all bacon-based burgers and salads. Also, skip the Buttermilk Crispy Chicken Tenders to keep your cholesterol levels in check. You must also keep sausage-based items at bay when dining at McDonald's.
Food Suggestions to Maintain Cholesterol Level at MCDONALD'S
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 1g Protein
Egg White Delight McMuffin®
Nutritional Facts: 260 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 780mg sodium, 29g carbs, 3g sugar, 2g fiber, 16g Protein
McChicken®
Nutritional Facts: 410 calories, 22g (Tans. Fat 0g & Sat. Fat 4g), 590mg sodium, 39g carbs, 5g sugar, 2g fiber, 15g Protein
Oatmeal Raisin Cookie
Nutritional Facts: 140 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 125mg sodium, 22g carbs, 12g sugar, 1g fiber, 2g Protein
Hamburger Happy Meal
Nutritional Facts: 480 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 680mg sodium, 62g carbs, 21g sugar, 3g fiber, 22g Protein
Cappuccino
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 3.5g), 80mg sodium, 9g carbs, 9g sugar, 0g fiber, 6g Protein
Yoplait® GO-GURT® Low Fat Strawberry Yogurt
Nutritional Facts: 45 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 30mg sodium, 9g carbs, 5g sugar, 0g fiber, 2g Protein
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Q & A for McDonald's
When McDonald's first opened?
McDonald's began its operations by converting food and drinks stand called "The Airdrome" into first McDonald's restaurant.
When does McDonald's open?
McDonald's opens daily at 5:30 AM and stays open until 11:00 PM.
Which McDonald's is open 24 hours?
Unfortunately, there are not a single McDonald's which operates 24/7.
Where's McDonald's near me?
There are over 13,905 McDonald's outlets in the United States itself. You can find a McDonald's nearby with the help of our Restaurant Listings directory.
When McDonald's start and stop serving breakfast?
McDonald's starts serving breakfast at 5:30 AM daily until 10:30 AM.
When McDonald's start and stop serving lunch?
McDonald's starts serving lunch at 10:30 AM from Monday to Friday and 11:00 AM on Saturdays and Sundays. Happy Meals are also served during lunch hours.
Will McDonald's bring back the McRib?
McRib is back at McDonald's since October 2018.
Will McDonald's bring back spicy McChicken?
McDonald's in the United States has no plans currently to bring back the Spicy McChicken.
Will McDonald's bring back the Grand Mac?
McDonald's doesn't serve Grand Mac currently and there are no plans to bring it back anytime sooner. You can always try the Big Mac if you have a large appetite for burgers.
Are McDonald's milkshakes gluten free?
Yes, all flavors of McDonald's milkshakes are gluten-free. Nearly all beverages served at McDonald's are gluten-free.
Are McDonald's burgers gluten-free?
Unfortunately, McDonald's does not serve gluten-free burgers. All the buns and other ingredients such as fried chicken patties, grilled chicken patties, beef patties, sauces, condiments, etc. contain gluten.
Are McDonald's Apple Pies vegan?
Generally, Apple Pies are prepared using shortcrust pastry which contains eggs. However, McDonald's Apple Pie pocket is vegan-friendly as it is both dairy and egg free.
Are McDonald's Veggie Burgers vegan?
Veggie Burgers served at McDonald's are purely vegan. Just remember to skip the sauce as the sandwich sauce contains egg.
Are McDonald's Milkshakes vegetarian?
Yes, McDonald's milkshakes are 100% vegetarian and don't contain any meat product.
When did McDonald's introduce McCafe?
McDonald's McCafe was introduced by McDonald's as a separate coffee chain in 1993. The café also served great bakery and pastry besides offering a great variety of coffee beverages.
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About McDonald's
McDonald's is the largest American fast food company with over 37,855 outlets spread across 100 countries. Primarily known for hamburgers, cheeseburgers, and French fries, McDonald's menu also serves chicken dishes, breakfast products, soft drinks, wraps, milkshakes, and desserts today. The restaurant chain introduced smoothies, salads, fish, and fruits on the menu to offer healthy food options at McDonald's.
The restaurant began its operations in 1940 in San Bernardino, California, United States. The name of the restaurant comes from its founders Richard and Maurice McDonald. The siblings started the food business as a hamburger stand which was later converted into a restaurant franchise in 1953. The first Golden Arches logo was also introduced in the same year.
Healthy Food Options at McDonald's
McDonald's was highly criticized for its unhealthy food options. Being a renowned brand and a popular fast food chain, McDonald's decided to revamp its image and decided to serve healthy food options. Most of these healthy food choices were salads, smoothies, fruits, and fish items.
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Address :
13736 SW 88th St
Miami, FL, 33186 - Phone (305) 385-9600
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Has TV : No
Waiter Service : No
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Sandra A.
I love it!!! WE love it. Good and fresh yumi food. Warm and friendly staff. I like to go in the morning. They always have good recomendations. I like the cachapa and venezuelan breakfast.
(5)Jorge B.
I fell in love with Arepas a while ago. I have defended their arepas also for a while. Those arepas you get at the Calle 8 festival has nothing to do with Don Pan Arepas. I took my wife now, girlfriend back them to convince her that about the true meaning of arepas. You gottan love the pan de cachito and cakes. It is definitely different for people from other cultures. Many Americans haven't tried this place and I think they are missing out. Not every meal has to be salmon, brocholli, steak and asparrgus.
(3)Jorge C.
The food and the place are really good, but they have a big problem with the service. Yesterday, I ordered in the morning a order to pick up in the afternoon. When I walk in at 4:00 pm to picked up, they didn't have my order ready because they thought that it was for the next day. It was the second time that happened to me in the same place. For that reason, the lost me as a client. They have to be more responsible with the time of their clients.
(2)Ross B.
Outstanding location and very clean inside. I like their location better than when it was in the street since the old location seemed too large. Delicious food and coffee!
(5)Che M.
Good food, ok prices, slow service, rude workers. For some reason they won't take orders over the phone. You can expect to wait in line for a good 20 minutes on the weekend, having better things to do than wait in line at a cafeteria style restaurant, I tried calling ahead to which the workers always make it seem like they've never heard the concept of taking an order if the person is not in front of them. I keep coming back for the cachapas and arepas but if not I would be long gone.
(2)Olga G.
WORST SERVICE EVER! I am not one to complain but seriously, rudest staff ever!! I decided to leave and not spend my money here. They need a nicer welcoming staff, than those stuck up bitter ladies!
(1)Jennifer D.
Their guava and cheese tequenos are sooo good! You have to try one.... or two! It's also a nice spot to sit back, relax and use the Wi-Fi.
(5)Evelyn P.
The best place for "pan de queso"... whenever I'm in town, we try to get it from here...
(4)Chimichanga C.
Don Pan has moved into a smaller location, on Kendall Drive. I reccomend their chicken empanada, shredded moist chicken inside a nice golden breading. The cheese pastilitos are amazing with sugar. Best in Miami. Warning: These people dont speak english and the service here is below standards, ill suffice the poor service for the awesome empanadas.
(4)Richard K.
I had this longing for a guava and cheese pastry. I step into Don Pan all excited for this pastry. They are out of guava and cheese pastries. I am overcome with sadness and disappointment, when I see..... Freshly baked plain old guava pastries, but no cheese. Since, it is fresh; I go for the 99 cent pastry. I eat it and instantly carnage in my mouth since it is so hot. It is so good that I do not care about my mouth being burned. I devoured it about 15 seconds, literally. I had to get seconds. I did. I devoured that one a little slower in about 30 seconds. Yes, their guava pastries are the bomb diggity.
(4)Rick G.
Pastry Wonderland! This is the only bakery that I would be willing to die in and go to heaven (just kidding)... I'm like a child when I walk in here! There are other Don Pan's in the Miami Area, but for some reason, this is it. Woweee!
(4)Jay S.
$ 2.50 Empanadas were okay, had better. They ought to try and drive to calle Ocho.
(2)Dubhe M.
I am Venezuelan and slowly but surely I have converted my American BF via food! Love the Cachapas with queso guayanes and shredded meat empanadas. Early morning always has its crowd, but the ladies there know how to be quick and efficient! TIP: Perfect treats not just for breakfast, but to the beach or picnics - TEQUENOS
(5)Martica B.
I absolutely LOVE this place!! I am Venezuelan and I am used to eating authentic Venezuelan food - they have it! I have tried their arepas, cachapas, cachitos, tequeños, etc..... everything is delicious and made fresh! Their pricing is not so bad - its actually food for the quality of the food and the serving is decent! I have also tried their pastries and cakes and they are amazing!! Their service is great! We usually go on the weekends for breakfast and it's their busiest time, but they are quick and very helpful!! I love ordering with a girl named Barbarita - she is super sweet and always has a smile on her face! The only thing is that I wish they had more places to sit but what my fiance and I have been doing lately is take out breakfast home!
(5)Rebecca L.
5 stars for the empanadas, minus one star for the surly waitstaff. They seemed standoffish, although that might be partly due to the fact that I don't know how to speak Spanish. They weren't very welcoming either. However, the empanadas were the best I've ever had. Also, the cubano and romano sandwiches were pretty tasty.
(4)Jimmy N.
I used to go to the store was in front of kendall drive, the food was good but the customer service was very impersonal, perhaps because the place was really big, now they moved to this new smaller store and more welcoming, is much nicer eat here, and the Venezuelan arepas, the best!
(4)