Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
There was a lack of, shall we say, whipped cream. This particular "establishment" needs to rectify this error immediately! Too little sweet sweet cream on my delicious dessert
(1)
Laura D.
The dairy free options are WAY too sweet. The staff is in the back laughing and giggling while the trash cans overflow and tables need wiping. Such a bummer
(1)
Emily W.
Froyo shops are all over the place, there always seems to be a new one poppin' up somewhere, but Yogurtland is my favorite. I like YL the best because they have SO many options, I never am disappointed that my favorite flavor coconut is not available. I tend to get the same thing when I go in - coconut froyo (maybe I'll mix it if I'm feeling adventurous) topped with shredded coconut, strawberries, pineapple and sometimes a drizzle of chocolate syrup. The place is always packed and it's the perfect spot for a first date!
(5)
Ruth C.
This is our most favorite fro-yo place so far... Best energy...always packed with a younger croud just hanging out and enjoying the yogurt and each other's company. Staff has been consistently helpful and very upbeat. Excellent variety of flavors. Lots of new ones scheduled to be available for the holidays. If you enjoy tart or ftuit ones, there are always a great variety here...even an occasional sorbet. Holiday examples are pumpkin pie and peppermint hot chocolate. I enjoy the cinnamon graham cracker. It is a special treat for us to go there later at night..they are open every day until 11PM. Yea!! Clean, great flavor choices, crowd, staff and energy. Writing about it makes me wish they were open now! By the way, right now for every increment of $25 of gift cards you buy, you get 10 ounces of free yogurt your next trip there. That is a savings of $3.60...which is more than a 14% return on your money. Now I am all about great value and great taste. All my friends may just end up getting yogurtLand gift cards this holiday! ***Update 1/17/13*** Ii don't think the above mentioned free 10 ounces with gift card purchases is still in effect; however, if you have a gift card and use it up before the end of January, they give you a free 10 ounces. Note: price per ounce has gone up from 36 cents to 39. Bummer. I removed one star for this since the value went down (I used to have it as 4 stars).
(3)
Nika T.
Yay, they had diced cheesecake bites as a topping and nicely flavored froyo and happy staff! Yogurt here was always pleasantly flavored, no weird chemical overtones to any of the flavors I tasted. To me this single criteria determines my return. Didn't give 5 stars because an unusually high amount of the most appealing flavors were out of commission. Many people around me noticed and were also bummed and quietly rioting. ;) Flavors I tried: Cupcake batter, not a strong batter taste but pleasant and one I chose for my bowl. Tart blueberry, tart and freshly berry flavored. Malt vanilla, really good and rich with a surprisingly malty flavor & went in my bowl. Salted Caramel pecan, texture wasn't as creamy as others but was really flavorful with not too much salt and a nice nutty flavor. I also put a little in my dish:) Something Chocolate truffley, I wanted to like this one but it wasn't good to me and had the most artificial flavor. It's better than some I've tried though (and notably I heard some guy excitedly say it was his fave so obv some people love it) Toasted coconut, coconut is usually not that good and really artificial tasting to me but this one was the total opposite: creamy, gently toasty, and had a rich coconut flavor and obviously I included it in my bowl. I'll be back to check out Pumpkin pie and Pistachio, both were MIA. As was red velvet. If flavors are ultra important consider calling to see if they're available at the time. However so many were there and tasty you'll probably be fine winging it! The toppings here are the other reason I'll be back. I'm always looking for places that have nice quality "bakery" toppings like little mini cheesecake cubes, cookie dough bites and brownie pieces etc. The first two were here and were pretty good. Maybe the cheesecake was on the older side or it just had a "firmer outside/soft inside texture", since this was my first visit it's hard to say. The girl who was working there was really pleasant and sweet. I just went to a Peach wave earlier in the week per someone else's request and they had less bakery style toppings (many more sauces though) however the staff was NOT pleasant. Sometimes froyo workers seem kind of iffy and I was really relieved that the staff here was so nice and polite!
(4)
Heather G.
I'm a happy regular here. Aside from a few blips (they "ran out" of sprinkles once when all my kid wanted was sprinkles. I use the "" because the teenager that was working the register seemed clueless and was not helpful, apologetic, or convincing... Also, tonight's vanilla flavor tasted like coconut and they stared wide eyed saying "People have been saying that. Weird...") I've never left disappointed. Great selection of froyo flavors and toppings. It's almost always busy. My only complaint is that they keep the store extremely cold. I have to bring a sweatshirt in for my kid because she freezes before she can even start eating her treat. The cool feels good for about five minutes in late July, and then we can't wait to get outside and thaw out. It's uncomfortable, really. Despite that, we'll probably see you again soon!
(4)
Jennifer U.
I really like Yogurtland and wish there were one closer to me. Until then, this is my go-to location. What I like: Lots of delicious yogurt flavors Good mix-ins Nice loyalty program Cheerful employees (albeit all teenagers) What I don't like: Location - horrible dangerous parking lot Often when I walk in the place smells like bathroom sanitizer (and bathroom) Somewhat sterile decor and seats/tables (maybe the better to hose down?) My only suggestion relative to the food/yogurt itself is to go with some pie filling type toppings, as the fresh fruit doesn't go so well on the yogurt, think Cold Stone.
(4)
Ray K.
Always a busy place for families to stop by and enjoy some yogurt. Self serve and has a really good selection. I like the plain yogurt and coffee. The best part is the topping selections. Try the bubble toppings they have a unique texture and taste really good.
(4)
Eric L.
Yogurtland is your pretty standard yogurt place.They do a good job of getting a variety of flavors and adding something new regularly but I don't think their Yogurt stands on its own. I ending up going here more often than other places based on proximity to my house, but I would frequent other places if they were closer.
(3)
Emily J.
It's a great contender for top yogurt places but for me it doesn't take the prize. The flavors seems more sweet than flavorful, and I wasn't impressed by their selection. Flavors change, come and go, but I've only had one flavor from Yogurtland that I craved which was root beer? But too bad for me because that's a "summer" flavor. I wasn't very impressed by their toppings either. Bring back the waffle cone!
(3)
Stephanie N.
I'm a really big fan of froyo. I think that it is a great alternative to ice cream. I can definitely taste that it is slightly healthier in terms of the fat/cream content. However, I do think that you can do froyo incorrectly. In my opinion, Yogurtland has the best froyo in the Highlands Ranch area. I like how they always differentiate their flavors to keep things interesting. But, it's also good that they keep the really standard flavors like the tart. Their topping variety is very good. The froyo itself has a very good combination of tart and sweetness. There doesn't seem to be a weird aftertaste from eating the froyo. Being a student, I think that the low price offered here is great. It's very budget friendly. I definitely recommend Yogurtland over the other froyo places around.
(5)
Anna C.
FINALLY!!! YOGURTLAND YOU MADE IT TO COLORADO... WELCOME WELCOME! I'VE BEEN WAITING FOR YOU! Yogurtland is the best!! Fabulously Self-Serve concept. Lots of sampling cups for you to try before you fill up your cup. Tons of fresh toppings and the price is just all one deal: $0.30/ounce. The toppings doesn't cost more and its just part of the weight with the yogurt... Now, that's cool! A lot of yogurt places are not only expensive but some charge 99 cents for additional per toppings. That's annoying and sorta a rip-off because whoever is filling your cup isnt giving you much for that extra buck you're paying per topping. Dont worry about that happening in Yogurtland tho! I got a big cup of fro-yo complete with fresh fruits and cap-n-crunch and my bill came out to be $2.56. The shop itself is brand new spanking clean and oh-so-cute! They have a little water station @ the corner of the store and the water tank have fresh strawberries floating inside adding to the overall visual effect. So cute ~ Kind of glad that this place isn't sitting on Colorado Blvd like Pinkberry. You wont be worrying about the stupid long lines you've been seeing over there. Get in and Get out, or sit down if you prefer. :)
(5)
Cat S.
My favorite kind of fro yo - the kind I can customize myself! A little bit of this, a little bit of that. And you don't pay the ridiculous amount that you would elsewhere. For 30 cents per ounce, it is so reasonable... especially if you just want a little bit and not pay $5 for a small. I went on a Saturday and the lines were really comparable to the long ones at Pinkberry (especially with a middle school Valentine's day dance crew????).. I do love the service as they sent one of the guys out to hand out sample cups and keep us laughing. He was a nice dude. For two pretty packed fro yos, we paid $6.50. That is what I call a deal! A request!!! Please PLEASE bring me some mint flavored fro yo!!!
(5)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Address :7535 S University Blvd
Centennial, CO, 80122
Youre W.
There was a lack of, shall we say, whipped cream. This particular "establishment" needs to rectify this error immediately! Too little sweet sweet cream on my delicious dessert
(1)Laura D.
The dairy free options are WAY too sweet. The staff is in the back laughing and giggling while the trash cans overflow and tables need wiping. Such a bummer
(1)Emily W.
Froyo shops are all over the place, there always seems to be a new one poppin' up somewhere, but Yogurtland is my favorite. I like YL the best because they have SO many options, I never am disappointed that my favorite flavor coconut is not available. I tend to get the same thing when I go in - coconut froyo (maybe I'll mix it if I'm feeling adventurous) topped with shredded coconut, strawberries, pineapple and sometimes a drizzle of chocolate syrup. The place is always packed and it's the perfect spot for a first date!
(5)Ruth C.
This is our most favorite fro-yo place so far... Best energy...always packed with a younger croud just hanging out and enjoying the yogurt and each other's company. Staff has been consistently helpful and very upbeat. Excellent variety of flavors. Lots of new ones scheduled to be available for the holidays. If you enjoy tart or ftuit ones, there are always a great variety here...even an occasional sorbet. Holiday examples are pumpkin pie and peppermint hot chocolate. I enjoy the cinnamon graham cracker. It is a special treat for us to go there later at night..they are open every day until 11PM. Yea!! Clean, great flavor choices, crowd, staff and energy. Writing about it makes me wish they were open now! By the way, right now for every increment of $25 of gift cards you buy, you get 10 ounces of free yogurt your next trip there. That is a savings of $3.60...which is more than a 14% return on your money. Now I am all about great value and great taste. All my friends may just end up getting yogurtLand gift cards this holiday! ***Update 1/17/13*** Ii don't think the above mentioned free 10 ounces with gift card purchases is still in effect; however, if you have a gift card and use it up before the end of January, they give you a free 10 ounces. Note: price per ounce has gone up from 36 cents to 39. Bummer. I removed one star for this since the value went down (I used to have it as 4 stars).
(3)Nika T.
Yay, they had diced cheesecake bites as a topping and nicely flavored froyo and happy staff! Yogurt here was always pleasantly flavored, no weird chemical overtones to any of the flavors I tasted. To me this single criteria determines my return. Didn't give 5 stars because an unusually high amount of the most appealing flavors were out of commission. Many people around me noticed and were also bummed and quietly rioting. ;) Flavors I tried: Cupcake batter, not a strong batter taste but pleasant and one I chose for my bowl. Tart blueberry, tart and freshly berry flavored. Malt vanilla, really good and rich with a surprisingly malty flavor & went in my bowl. Salted Caramel pecan, texture wasn't as creamy as others but was really flavorful with not too much salt and a nice nutty flavor. I also put a little in my dish:) Something Chocolate truffley, I wanted to like this one but it wasn't good to me and had the most artificial flavor. It's better than some I've tried though (and notably I heard some guy excitedly say it was his fave so obv some people love it) Toasted coconut, coconut is usually not that good and really artificial tasting to me but this one was the total opposite: creamy, gently toasty, and had a rich coconut flavor and obviously I included it in my bowl. I'll be back to check out Pumpkin pie and Pistachio, both were MIA. As was red velvet. If flavors are ultra important consider calling to see if they're available at the time. However so many were there and tasty you'll probably be fine winging it! The toppings here are the other reason I'll be back. I'm always looking for places that have nice quality "bakery" toppings like little mini cheesecake cubes, cookie dough bites and brownie pieces etc. The first two were here and were pretty good. Maybe the cheesecake was on the older side or it just had a "firmer outside/soft inside texture", since this was my first visit it's hard to say. The girl who was working there was really pleasant and sweet. I just went to a Peach wave earlier in the week per someone else's request and they had less bakery style toppings (many more sauces though) however the staff was NOT pleasant. Sometimes froyo workers seem kind of iffy and I was really relieved that the staff here was so nice and polite!
(4)Heather G.
I'm a happy regular here. Aside from a few blips (they "ran out" of sprinkles once when all my kid wanted was sprinkles. I use the "" because the teenager that was working the register seemed clueless and was not helpful, apologetic, or convincing... Also, tonight's vanilla flavor tasted like coconut and they stared wide eyed saying "People have been saying that. Weird...") I've never left disappointed. Great selection of froyo flavors and toppings. It's almost always busy. My only complaint is that they keep the store extremely cold. I have to bring a sweatshirt in for my kid because she freezes before she can even start eating her treat. The cool feels good for about five minutes in late July, and then we can't wait to get outside and thaw out. It's uncomfortable, really. Despite that, we'll probably see you again soon!
(4)Jennifer U.
I really like Yogurtland and wish there were one closer to me. Until then, this is my go-to location. What I like: Lots of delicious yogurt flavors Good mix-ins Nice loyalty program Cheerful employees (albeit all teenagers) What I don't like: Location - horrible dangerous parking lot Often when I walk in the place smells like bathroom sanitizer (and bathroom) Somewhat sterile decor and seats/tables (maybe the better to hose down?) My only suggestion relative to the food/yogurt itself is to go with some pie filling type toppings, as the fresh fruit doesn't go so well on the yogurt, think Cold Stone.
(4)Ray K.
Always a busy place for families to stop by and enjoy some yogurt. Self serve and has a really good selection. I like the plain yogurt and coffee. The best part is the topping selections. Try the bubble toppings they have a unique texture and taste really good.
(4)Eric L.
Yogurtland is your pretty standard yogurt place.They do a good job of getting a variety of flavors and adding something new regularly but I don't think their Yogurt stands on its own. I ending up going here more often than other places based on proximity to my house, but I would frequent other places if they were closer.
(3)Emily J.
It's a great contender for top yogurt places but for me it doesn't take the prize. The flavors seems more sweet than flavorful, and I wasn't impressed by their selection. Flavors change, come and go, but I've only had one flavor from Yogurtland that I craved which was root beer? But too bad for me because that's a "summer" flavor. I wasn't very impressed by their toppings either. Bring back the waffle cone!
(3)Stephanie N.
I'm a really big fan of froyo. I think that it is a great alternative to ice cream. I can definitely taste that it is slightly healthier in terms of the fat/cream content. However, I do think that you can do froyo incorrectly. In my opinion, Yogurtland has the best froyo in the Highlands Ranch area. I like how they always differentiate their flavors to keep things interesting. But, it's also good that they keep the really standard flavors like the tart. Their topping variety is very good. The froyo itself has a very good combination of tart and sweetness. There doesn't seem to be a weird aftertaste from eating the froyo. Being a student, I think that the low price offered here is great. It's very budget friendly. I definitely recommend Yogurtland over the other froyo places around.
(5)Anna C.
FINALLY!!! YOGURTLAND YOU MADE IT TO COLORADO... WELCOME WELCOME! I'VE BEEN WAITING FOR YOU! Yogurtland is the best!! Fabulously Self-Serve concept. Lots of sampling cups for you to try before you fill up your cup. Tons of fresh toppings and the price is just all one deal: $0.30/ounce. The toppings doesn't cost more and its just part of the weight with the yogurt... Now, that's cool! A lot of yogurt places are not only expensive but some charge 99 cents for additional per toppings. That's annoying and sorta a rip-off because whoever is filling your cup isnt giving you much for that extra buck you're paying per topping. Dont worry about that happening in Yogurtland tho! I got a big cup of fro-yo complete with fresh fruits and cap-n-crunch and my bill came out to be $2.56. The shop itself is brand new spanking clean and oh-so-cute! They have a little water station @ the corner of the store and the water tank have fresh strawberries floating inside adding to the overall visual effect. So cute ~ Kind of glad that this place isn't sitting on Colorado Blvd like Pinkberry. You wont be worrying about the stupid long lines you've been seeing over there. Get in and Get out, or sit down if you prefer. :)
(5)Cat S.
My favorite kind of fro yo - the kind I can customize myself! A little bit of this, a little bit of that. And you don't pay the ridiculous amount that you would elsewhere. For 30 cents per ounce, it is so reasonable... especially if you just want a little bit and not pay $5 for a small. I went on a Saturday and the lines were really comparable to the long ones at Pinkberry (especially with a middle school Valentine's day dance crew????).. I do love the service as they sent one of the guys out to hand out sample cups and keep us laughing. He was a nice dude. For two pretty packed fro yos, we paid $6.50. That is what I call a deal! A request!!! Please PLEASE bring me some mint flavored fro yo!!!
(5)