Taco Rapido Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • Will G.

    The Good: Absolutely love the food, the Carne Asada Fries are amazing. The breakfast burritos are huge. Definitely recommend the Colorado Burrito. The Bad: They aren't open 24 hours as their sign says. The wait time can be long even when there aren't many customers. The Ugly: If you are picky about how an establishment looks, don't go inside, use the drive thru. This location at night reminds me of something you would see on "First 48"

    (5)
  • Nick R.

    Every item I've had on the menu here is delicious so far! I highly recommend their Colorado burrito and throw some green chili sauce in there will make your taste buds melt! sometimes the wait is a little long for a drive thru, but it's worth every minute!

    (5)
  • Gem S.

    We like the chorizo breakfast burrito and the loaded chicken chimichangas. I took stars off because the food is VERY greasy and the carne asada and chorizo can be VERY chewy. You can expect a long wait time for your food and don't expect them to alter any one dish for you even if you are willing to pay more for it. The Fish Tacos were disgusting and the tostada was very soggy. Overall its not bad if you want a breakfast burrito or if you are ordering chicken as your meat.

    (3)
  • Dave A.

    Downgraded. Went there today and the lady working there wouldn't sell eggs a la carte to top my enchilade order. They've done this for me dozens of times, never a problem before. She's a total beotch about it too. Says eggs are breakfast, enchiladas are lunch, no can mix. What? To which I replied I'll go somewhere else.

    (1)
  • D P.

    Brighton is packed with Mexican joints. some really suck but not this one. its my fav Mexican joint in town. prices are good, flavors are great and the portions will fill you up. be warned the seating is limited.

    (5)
  • Billy H.

    Burrito was nasty. The food wasn't that good. The inside is pretty divey. This place probably tastes good after a case of beer. Should have gotten Taco Bell instead. Actually threw out 3/4 of the burrito it was that bad. Never again.

    (1)
  • Mike A.

    are you looking for mountain-mex? Its not here, thank god. I'm from San Diego and Colorado is THE hardest place to find real mexican food. Want carne asada, rolled tacos, carnitas, adobo, salsa verde? This is the place. Otherwise, go to mountain jack's burrito shack.

    (4)
  • Shawn B.

    Best burritos in town. I live in Northglenn and will drive 30 mins each way just to get a couple burritos. I recommend the bacon, egg, cheese, and potato burrito. Throw a little green sauce on it and it's awesome! Beware though, if you don't like greasy food, this place is not for you. Don't expect a fancy dining experience either, this place is designed as a drive-thru, so get your food to go. Colorado burrito is also very good.

    (5)
  • Raoul B.

    This is the go-to, late-night, Mexican fast-food drive-thru in Brighton. It never really occurs to me to eat here unless I just left a bar, and need some carne asada burrito to soak up some o' that alkyhol. (And christ forbid that I would go to Taco Bell, or, as I like to call it, Caca Hell). These guys can be a little hard to communicate with, even though I speak a smattering of Gringoese, but perserverance pays off, and you drive off into the night (uh, not ME, of course, the, uh designated driver....drives...), clutching your bag of burritos. Get home, and commence to stick yer face into a BIG ol' tube of gloriously greasy, beefy, beany, cheesy, guacamole-y GOODNESS. Slather liberally with that weird, runny green sauce, and chew on your roasted jalapeno for extra bathroom adventures in the morning, and you, my friend, are enjoying life at it's FINEST.

    (4)
  • Matt D.

    Probably good food if you are drunk.....

    (2)
  • Josh K.

    Good late night food. I like that they're open 24/7 - not many places around the area are. Food is good to fill the craving for some late night Mexican. The carne asada burritos are pretty good, especially when smothered. The green chili isn't always consistent - sometimes hot, sometimes not, but always good.

    (3)
  • Nancy W.

    They have good food, I got the bean and cheese burrito all the time. I went there Friday and was very disappointed with the food. I had ate about half of my bean and cheese burrito when I took a bite there was a rock in my food (ouch!) I went back and the young man there said he couldn'tdo anything about it because he wasn't the one who sold it too me... I could not believe it. I will no longer be going there.

    (1)
  • Moon L.

    I frequent this place at least once a month. Unless you're fluent in Spanish, communication will be just a little difficult. But ordering can be a rather comical experience. Yet overall, the service is very friendly. Love the drive thru even tho the speaker box doesn't always work. The servers will usually just wave you around to order at the window which I don't mind. Last night, I had the carne asada torta (no guac). it was so fresh juicy and amazing. Just melted in my mouth! My son usually craves their two beef taco combination plate and my daughter enjoys their tostada combo plate. I love that they always give plenty of sauces with the meal so you hardly ever have to ask for more. Their carne asada burritos are like nothing else I've ever tasted! Whatever they put it the sauce definitely works( it's probably guac :) ). I have to agree with the previous review when they say its great for those nights when you're a little lopsided and are in need of something good to soak up the nights overindulgence :) I also agree with the mention of their guac. WTH is that stuff? It's definitely not of avocado origin. Don't eat it. Unless it's in the Carne Asada Burrito

    (4)
  • Jason Z.

    Every time I've gone here, the food has been great. I tried it the first time with everyone around me singing the praises of this place, but tried to go into it without any bias. I have to say, the Taco Rapido fanatics weren't far off. Their beef burritos are fantastic and everyone loves the carne asada fries. Definitely a great place to go if you want some fast quality mexican food at a good price.

    (4)
  • Nicole C.

    We've come here three times in five days. I think we are officially big fans! Colorado Burrito: SO good! Very much like a California Burrito without the guacamole. I'm sure you could ask for guac to be added. Carne Asada Fries: Heaven! Yummy, carby Heaven! The carne asada is very well seasoned and tender. These guys know what they're doing. Carnitas Taco: Very fresh, but not as flavorful as the steak. Chicken Taco: Just ok, I really wasn't impressed with this. Shrimp Burrito: Hubby said it was very good, not as good as the steak. Super Nachos: Very yummy, it's like the carne asada fries with chips and with beans. Rice & Beans: Flavorful, tasty. I'm not a fan of either of their salsas (or sauces I think they call them). They're just heat without much flavor. I do like their pico, though. The people are very friendly. The line is slow but it is worth the wait. It's a hidden gem in Brighton and I'm so glad to have found it!

    (5)
  • Selector S.

    No free water is bullshit. Beans and rice are good. Burrito is pretty good too. No free water, no repeat business. Sorry, ill try somewhere else that isn't scummy like that.

    (3)
  • Brooke V.

    I really love their carne asada fries! One thing though, they're not "rapido". Food takes awhile but it's way worth it. Also, sometimes around 1-5 am... the food is not fresh and i feel as though the cooks don't want to make an effort. Overall though, fries are a must try! Yummy!

    (4)
  • Travis A.

    Has a decent breakfast burrito but they are super slow. On top of that apparently the last didn't want to sell us a smothered burrito so we had to but a green chili plate in order to smother our own. For the service and the wait it's not worth it.

    (1)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Late Night
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Rapido

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