Lebanon Bakery
2122 Main St, Wheeling, WV, 26003
Lebanon Bakery Menu
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Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Wheeling for healthy meals suggestion.
High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Visit below restaurant in Wheeling for healthy meals suggestion.
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Wheeling for healthy meals suggestion.
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
Sorry, No Coupons available for this restaurant.
About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
2122 Main St
Wheeling, WV, 26003 - Phone (304) 232-0221
- Website https://www.lebanonbakery.com
- Click To Get Directions
Opening Hours
- Mon :9:30 am - 5:00pm
Specialities
- Accepts Credit Cards : Yes
Parking : Street
Wheelchair Accessible : No
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Brandon H.
I must have driven past this place thousands of times, and I kick myself for every one of those times now. Just seeing the pastries in the case as I opened the unassuming steel door made my mouth water. Baklava in several different flavors , meat pies, giant cookies, and a few other pastries. I opted for pistachio and chocolate baklava and one spinach pie and one meat pie. They gladly offered to heat the pies, which made them piping hot and nice and chewy. The pistachio baklava was as long as my hand and covered with chocolate icing: one piece was big enough and rich enough for my whole family to share. Both the pistachio and the chocolate were fantastic and had a taste of homemade authenticity: not the oily/ fatty sugar icing and flat flavor you get at the Wal Mart "bakery." The menu listed a wide variety of tasty-looking Lebanese dishes as decent prices, and I will definitely be back soon for lunch.
(5)Beci B.
Love this place. Had a business lunch here the other day and had to get the platter to go. The pita is fresh and fantastic. Hummus was garlicky but not overly so. Baba was fresh as was taboule . The feta was amazing and salty. Last but not least the chocolate baklava was amaze balls! it is definitely a no frills place but the food is worth it. At least try takeout - you'll love it
(4)Leah S.
I stopped in at this place for an excuse to cross another state off my list, on a long drive from NJ to Chicago. Although the surrounding area is none too impressive, the food was delicious. I ordered a hummus-tabouli sandwich and a baklava. I'm a bit picky about my tabouli, and I thought their's was great. The hummus had a decently strong tahini taste, which to me just says it's freshly made in-house. There are a TON of different kinds of baklava; I had the walnut I think. The filling was delicious, but it had chocolate on top, which I scraped off because I thought it was too sweet. It's a little bit pricey for a sandwich shop; for $16.77 I got a whole sandwich, which to be fair was quite large, a bottle water, and a baklava (also quite large). But if I'm ever in Wheeling, WV again, I'd go back. (20 cents for 40 minutes of parking? I'll take that any day over Chicago!)
(4)Conrad A.
Make this your first stop for Mediterranean food. Hummus, spanakopita, grape leaves, many meat pies, several delicious baklava. Lebanese and Greek food abound. Simple interior, 4 tables and lively conversation.
(5)Nicole D.
A shabby, homey little hole in the wall with the best Middle Eastern food around! The owners treated me like family, even on my first visit. Although famed for their (delicious) meat pies, I had an amazing gyro today. The meat was just spicy enough, and the sauce was the best I've ever had...tart and tangy. The baklava comes in half a dozen flavors, and is almost a religious experience in and of itself. This is a can't miss when it comes to local Wheeling eateries.
(5)Sarah S.
I have been coming here since I was a toddler! My father's business was right next door for fifteen years. We'd walk over for lunch and snacks every time I was at his shop. My family moved away to Texas from Wheeling in 1997, but whenever I visit I always go back. Everything tastes just as good as it was when I was a kid. The Spinach pies, Kibby, Pepperoni Roll, pita, grape leaves, and of course all the desserts. Somebody else posted about their dough, but it's true. The dough that encases the pepperoni rolls and meat/spinach pies, etc is on it's own level. And you can't get pita like this anywhere else. It's soft, fluffy, thick, and most importantly Doesn't Break when you open it and stuff it full of goodies! Oh the desserts. Baklava, cookies, buckeyes (chocolate covered peanut butter balls), nut rolls....I love their nut rolls...So so delicious. The owners are soooo nice also. I just love this place and can't wait to be able to go back and indulge.
(5)Becca C.
This is across the street from a new high-tech bldg/company; the name escapes me. But that doesn't matter. What does matter, is how delicious the butter "ouzo" cookie and walnut baklava was! Hmmmm, I've tried lots of bakery items around Pike Place market over the years, but never have I tasted such a delightful burst of buttery, sweet, and savory flavors of the baklava served here. The staff is delightful, they've been in business for 50 years! I actually bought a spinach Fadul, but didn't have time to consume it before traveling onto the next city. I'll definitely have to come back to finish what I started.
(5)Bradley N.
I never knew pita bread until I had some from this bakery. They remain delicious memories and made me want to explore the world beyond the Ohio Valley. Sometimes, a well-made bread is all it takes. Yeast, flour, water, salt, and lot of love.
(3)Christopher H.
First off, I did not get any desserts here. I ordered a meal. I was ecstatic to see that there was a Lebanese place right near my new home. Lebanese food is one of my joys! I ordered a chicken dish, with a side of hummus. The garbonzo beans in the COLD hummus were severely undercooked. It was filled with semi-hard bits, and was lacking the necessary evoo. That was, unfortunately, not the worst part of the meal. The chicken was discolored in the fashion that occurs when you leave it in a refrigerator uncovered for an extended time. It was dried out, and gross. I couldn't eat it. It would have probably given me food poisoning! On top of that, they have absolutely NO lamb! For real? At a Lebanese restaurant? To be fair, I did not try any of their pastries. The food turned me off way too much to continue forward with my meal. People around talk well of the place... I must assume that is because the people around have never had good Lebanese food!
(1)Niki M.
The desserts we got here were great! They had an interesting variety of things. Good for takeout, atmosphere was horrible. Some guy off the street came in and yelled at one of the workers while we were there... a little confrontational. Keep to takeout!
(4)Pamela V.
Great middle east desserts... great for the ohio valley
(5)aimee t.
year and a half later, and several Faduls later, they are still amazing.
(5)