Burger and Sandwiches
Iceberg Lettuce Leaf [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Red Onion – 2 rings [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Mustard [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Crinkle Cut Pickles – 3 each [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tomato – 1 slice [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ketchup [ Carbohydrates (ms): 2, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Applewood Smoked Bacon – 1 strip [ Carbohydrates (ms): 0, Sodium (s): 85,
Saturated Fat (ms) : 1,
Calories: 25, Sugar (ms): 0 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 0, Sodium (s): 55,
Saturated Fat (ms) : 2,
Calories: 35, Sugar (ms): 0 ]
American Cheese [ Carbohydrates (ms): 1, Sodium (s): 190,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
Smoky Honey Mustard [ Carbohydrates (ms): 3, Sodium (s): 75,
Saturated Fat (ms) : 1,
Calories: 45, Sugar (ms): 2 ]
Natural Asiago Cheese [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 0 ]
Mayonnaise [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Ranch Sauce [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 1 ]
Sandwich Bun [ Carbohydrates (ms): 23, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 4 ]
Tortilla [ Carbohydrates (ms): 20, Sodium (s): 380,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 0 ]
Jr. Hamburger Patty [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 120, Sugar (ms): 0 ]
Ultimate Chicken Grill Fillet [ Carbohydrates (ms): 3, Sodium (s): 470,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 0 ]
Crispy Chicken Patty [ Carbohydrates (ms): 11, Sodium (s): 430,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 0 ]
1/4 lb.* Hamburger Patty [ Carbohydrates (ms): 0, Sodium (s): 290,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 0 ]
Spicy Chicken Fillet [ Carbohydrates (ms): 17, Sodium (s): 760,
Saturated Fat (ms) : 3,
Calories: 260, Sugar (ms): 0 ]
Homestyle Chicken Fillet [ Carbohydrates (ms): 17, Sodium (s): 840,
Saturated Fat (ms) : 3,
Calories: 270, Sugar (ms): 1 ]
Hamburger, Kids? Meal [ Carbohydrates (ms): 25, Sodium (s): 530,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 5 ]
Jr. Hamburger [ Carbohydrates (ms): 25, Sodium (s): 600,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 5 ]
Grilled Chicken Go Wrap [ Carbohydrates (ms): 25, Sodium (s): 740,
Saturated Fat (ms) : 4,
Calories: 260, Sugar (ms): 3 ]
Cheeseburger, Kids? Meal [ Carbohydrates (ms): 26, Sodium (s): 730,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 6 ]
Jr. Cheeseburger [ Carbohydrates (ms): 26, Sodium (s): 800,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 6 ]
Spicy Chicken Go Wrap [ Carbohydrates (ms): 30, Sodium (s): 870,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 1 ]
Homestyle Chicken Go Wrap [ Carbohydrates (ms): 30, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 1 ]
Jr. Cheeseburger Deluxe [ Carbohydrates (ms): 27, Sodium (s): 830,
Saturated Fat (ms) : 7,
Calories: 350, Sugar (ms): 7 ]
Crispy Chicken Sandwich [ Carbohydrates (ms): 35, Sodium (s): 680,
Saturated Fat (ms) : 4,
Calories: 380, Sugar (ms): 4 ]
Jr. Bacon Cheeseburger (JBC) [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Double Stack™ [ Carbohydrates (ms): 26, Sodium (s): 1060,
Saturated Fat (ms) : 10,
Calories: 420, Sugar (ms): 6 ]
Crispy Chicken Caesar Wrap [ Carbohydrates (ms): 33, Sodium (s): 970,
Saturated Fat (ms) : 7,
Calories: 440, Sugar (ms): 1 ]
Drinks
Nestlé® Pure Life® Bottled Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brewed Unsweetened Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke®, Small Cup [ Carbohydrates (ms): 0, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coke Zero™, Small Cup [ Carbohydrates (ms): 0, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Minute Maid® Light Lemonade, Small Cup [ Carbohydrates (ms): 1, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Strawberry Tea, Small Cup [ Carbohydrates (ms): 13, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 12 ]
Juicy Juice® Apple Juice [ Carbohydrates (ms): 22, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 20 ]
TruMoo® 1% Lowfat White Milk [ Carbohydrates (ms): 12, Sodium (s): 115,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 11 ]
Brewed Sweetened Iced Tea [ Carbohydrates (ms): 29, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 28 ]
TruMoo 1% Lowfat Chocolate Milk [ Carbohydrates (ms): 18, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 120, Sugar (ms): 17 ]
Original Redhead Hot Coffee, Regular, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Original Redhead Hot Coffee, Decaffeinated, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
English Breakfast Premium Hot Tea, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Lemongrass Green Premium Hot Tea, Small [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Vanilla Iced Coffee, Small [ Carbohydrates (ms): 7, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 2 ]
Caramel Iced Coffee, Small [ Carbohydrates (ms): 9, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 8 ]
Vanilla Iced Coffee, Small [ Carbohydrates (ms): 11, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 90, Sugar (ms): 10 ]
Mocha Iced Coffee, Small [ Carbohydrates (ms): 12, Sodium (s): 45,
Saturated Fat (ms) : 3,
Calories: 100, Sugar (ms): 11 ]
Skinny Vanilla Roaster [ Carbohydrates (ms): 28, Sodium (s): 75,
Saturated Fat (ms) : 2,
Calories: 130, Sugar (ms): 20 ]
Entrees
Brown Sugar [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Steel-Cut Oatmeal with Summer Berries [ Carbohydrates (ms): 31, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 11 ]
Steel-Cut Oatmeal, Plain [ Carbohydrates (ms): 33, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 10 ]
Artisan Sandwich with Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 530,
Saturated Fat (ms) : 6,
Calories: 290, Sugar (ms): 4 ]
Artisan Egg Sandwich with Applewood Smoked Bacon [ Carbohydrates (ms): 29, Sodium (s): 730,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 4 ]
Mornin? Melt Panini with Egg & Cheese [ Carbohydrates (ms): 33, Sodium (s): 560,
Saturated Fat (ms) : 15,
Calories: 450, Sugar (ms): 3 ]
Sunny Side Burger, Jr. Single [ Carbohydrates (ms): 29, Sodium (s): 1010,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 4 ]
Artisan Egg Sandwich with All-Natural Sausage [ Carbohydrates (ms): 30, Sodium (s): 870,
Saturated Fat (ms) : 13,
Calories: 500, Sugar (ms): 4 ]
Mornin? Melt™ Panini with Applewood Smoked Bacon [ Carbohydrates (ms): 33, Sodium (s): 860,
Saturated Fat (ms) : 18,
Calories: 540, Sugar (ms): 4 ]
Mornin? Melt Panini with All-Natural Sausage [ Carbohydrates (ms): 33, Sodium (s): 900,
Saturated Fat (ms) : 22,
Calories: 650, Sugar (ms): 3 ]
Kids Meals
Barbecue Nugget Sauce [ Carbohydrates (ms): 11, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 4 ]
Sweet & Sour Nugget Sauce [ Carbohydrates (ms): 12, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Honey Mustard Nugget Sauce [ Carbohydrates (ms): 7, Sodium (s): 220,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 3 ]
Heartland Ranch Dipping Sauce [ Carbohydrates (ms): 3, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 120, Sugar (ms): 2 ]
4-Piece Spicy Chicken Nuggets [ Carbohydrates (ms): 9, Sodium (s): 500,
Saturated Fat (ms) : 3,
Calories: 170, Sugar (ms): 0 ]
4-Piece Regular Chicken Nuggets [ Carbohydrates (ms): 10, Sodium (s): 350,
Saturated Fat (ms) : 3,
Calories: 180, Sugar (ms): 0 ]
6-Piece Spicy Chicken Nuggets [ Carbohydrates (ms): 14, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 260, Sugar (ms): 0 ]
6-Piece Regular Chicken Nuggets [ Carbohydrates (ms): 14, Sodium (s): 520,
Saturated Fat (ms) : 4,
Calories: 270, Sugar (ms): 0 ]
10-Piece Chicken Nuggets [ Carbohydrates (ms): 24, Sodium (s): 870,
Saturated Fat (ms) : 7,
Calories: 450, Sugar (ms): 0 ]
Sides
Hot Chili Seasoning Packet [ Carbohydrates (ms): 1, Sodium (s): 280,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ketchup, 1 Packet [ Carbohydrates (ms): 2, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Garden Side Salad [ Carbohydrates (ms): 4, Sodium (s): 30,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2 ]
Saltine Crackers [ Carbohydrates (ms): 5, Sodium (s): 80,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Apple Slices [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 7 ]
Buttery Best Spread [ Carbohydrates (ms): 0, Sodium (s): 95,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Caesar Side Salad [ Carbohydrates (ms): 4, Sodium (s): 70,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 1 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Lemon Garlic Caesar Dressing [ Carbohydrates (ms): 2, Sodium (s): 180,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Rich & Meaty Chili, Small [ Carbohydrates (ms): 20, Sodium (s): 790,
Saturated Fat (ms) : 2,
Calories: 180, Sugar (ms): 5 ]
Value Natural-Cut Fries [ Carbohydrates (ms): 28, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 0 ]
Rich & Meaty Chili, Large [ Carbohydrates (ms): 31, Sodium (s): 1180,
Saturated Fat (ms) : 3,
Calories: 270, Sugar (ms): 8 ]
Hot Sauce [ Carbohydrates (ms): 2, Sodium (s): 135,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Buttery Best Spread [ Carbohydrates (ms): 0, Sodium (s): 95,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Orange Juice, Small [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 23 ]
Seasoned Homestyle Potatoes [ Carbohydrates (ms): 34, Sodium (s): 700,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 0 ]
Sausage & Egg Burrito [ Carbohydrates (ms): 12, Sodium (s): 640,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 1 ]
Soups & Salads
Fat-Free French Dressing [ Carbohydrates (ms): 9, Sodium (s): 95,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Light Classic Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 160,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 1 ]
Pomegranate Vinaigrette Dressing [ Carbohydrates (ms): 8, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 8 ]
Italian Vinaigrette Dressing [ Carbohydrates (ms): 4, Sodium (s): 180,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 3 ]
Gourmet Croutons [ Carbohydrates (ms): 13, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Seasoned Tortilla Strips [ Carbohydrates (ms): 11, Sodium (s): 105,
Saturated Fat (ms) : 1,
Calories: 80, Sugar (ms): 0 ]
Classic Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 150,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Red Jalapeño Dressing [ Carbohydrates (ms): 2, Sodium (s): 220,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Avocado Ranch Dressing [ Carbohydrates (ms): 2, Sodium (s): 220,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 1 ]
Roasted Pecans [ Carbohydrates (ms): 6, Sodium (s): 60,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 4 ]
Lemon Garlic Caesar Dressing [ Carbohydrates (ms): 2, Sodium (s): 180,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Thousand Island Dressing [ Carbohydrates (ms): 5, Sodium (s): 290,
Saturated Fat (ms) : 3,
Calories: 160, Sugar (ms): 4 ]
Apple Pecan Chicken Salad Half-Size [ Carbohydrates (ms): 14, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 9 ]
Chicken BLT Cobb Salad Half-Size [ Carbohydrates (ms): 6, Sodium (s): 600,
Saturated Fat (ms) : 5,
Calories: 190, Sugar (ms): 2 ]
Spicy Chicken Caesar Salad Half-Size [ Carbohydrates (ms): 14, Sodium (s): 520,
Saturated Fat (ms) : 6,
Calories: 250, Sugar (ms): 2 ]
Baja Chili Salad Half-Size [ Carbohydrates (ms): 18, Sodium (s): 820,
Saturated Fat (ms) : 7,
Calories: 280, Sugar (ms): 6 ]
Apple Pecan Chicken Salad [ Carbohydrates (ms): 27, Sodium (s): 970,
Saturated Fat (ms) : 7,
Calories: 350, Sugar (ms): 17 ]
Chicken BLT Cobb Salad [ Carbohydrates (ms): 11, Sodium (s): 1190,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 4 ]
Spicy Chicken Caesar Salad [ Carbohydrates (ms): 24, Sodium (s): 1030,
Saturated Fat (ms) : 12,
Calories: 480, Sugar (ms): 3 ]
Baja Chili Salad [ Carbohydrates (ms): 34, Sodium (s): 1580,
Saturated Fat (ms) : 14,
Calories: 530, Sugar (ms): 10 ]
Rachael G.
I dig Wendy's. Of all the "fast food" restaurants, this one shines above the rest in quality and variety. I've decided to make an effort to eat healthier, so fast food was pretty much off limits. That is, until I discovered the awesomeness that is Wendy's salads. You get a really good sized salad with fresh greens (not iceberg), and some really snazzy dressing like a creamy jalapeno. So good. If it weren't for the hit or miss service at this location, I would give it 4 stars. 4 stars for a fast food joint you may ask? Yes, 4 stars. They deliver a healthy product at a moderate price and it tastes damn good to boot. You can't ask for much more than that.
(3)