Friendly’s Menu

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Friendly?s

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Bennington for healthy meals suggestion.

  • E P.

    We were desperate for a place to get ice cream at 10:30 pm on a Friday night, and this was the only place open (until 11). We got there and the staff could not have been friendlier. They were so excited to have us there, and we left them a big fat tip for being so cool. The ice cream wasn't amazing; Friendly's has never been top-shelf stuff. But the whole experience -- making four gays feel welcome late at night -- was a real treat.

    (3)
  • Nana H.

    The only reason I even gave this local staple a 2 star is because the waitress was great with my 2 year old daughter. Other than that the place was dirty, the tables were not clean and there was no sugar available for the coffee. The breakfest was horrible, the omelet was made in the microwave and the bacon was so over cooked it was burn black. Years ago this was the best place to eat in town. Now it seems like everything is from a bag or cooked in the microwave. We won't be returning.

    (2)
  • Esin G.

    Love the supermelt cheese burgers. Fresh food. Good ice-cream. They have different types of sodas, too.

    (4)
  • Nancy K.

    I swear this Friendly's (or at least its staff) WANTS to go out of business. I was really excited to move back to Bennington and know it was just a short walk away after living in the Midwest for nearly a decade and not feeling the need to drive over an hour to Friendly's when we had such good food in town. I've always loved indulging in something terrible at Friendly's like a grilled cheese or chicken fingers. Not here. First, the food is TERRIBLE. Which is strange considering that it gets delivered on a truck. I came in last month for a salad and it was inedible... the lettuce was just plain disgusting. Scungy. I gagged, pushed it around my plate, and was glad I ordered fries. Second, the service is ABYSMAL. Today I rang the bell THREE TIMES for take out (their icecream is typical Friendly's awesomeness and I was in the mood) and no one came. Went inside and there were SIX PEOPLE, not tables, and the staff was, per the usual, sitting around chatting, talking to customers, on their phones. Someone said, after nearly five minutes of my being at the counter, "Someone will be right with you." Three minutes later someone was with me. Obviously if I'm at Friendly's I'm not expecting a stellar meal but I feel like Friendly's should be Friendly's no matter where you go. It shouldn't be so slow, the food should be decent Friendly's fare, etc. Considering how many places in Bennington have gone out of business (thanks, bypass!), they should probably get their act together because there is no way they're going to stay open.

    (2)
  • Scott S.

    I've been all over this country, and I always like to hit up regional staples whenever I go to a new place. I know that Friendly's is ubiquitous around New England, so we needed to try the place for ourselves. I gotta tell ya, if this is the best that Friendly's has to offer, then I will stick to Steak and Shake down here in the south. The concept is great, obviously. Burgers and ice cream. How could that be bad? The food is just fine, and the server we had was pretty friendly. But the place is just...dirty. Like really dirty. There are ice cream puddles all over most of the tables for 10 minutes after someone leaves. The bathrooms are filthy. No complaints about the food. It's about what you'd expect. My grilled cheese was delicious, actually. But I can't overlook a food service establishment that's kept in such poor condition.

    (2)
  • Marissa F.

    People must be paid to leave surveys. I don't see why they have as many stars as they do. Staff uses disrespectful language Service is slow Management is rude

    (1)
  • Samantha M.

    The food was good, however the service was awful. I could pick out at least 7 heath code violations. It's like they want to be closed. One lady with blonde hair just sat on the counter and played on her phone. Other girls had chipped nail polish with no gloves. People were making out in the kitchen, one waitress was chewing on her nails then serving food, they carried glasses by the rim, not the base with no gloves, and many other things. People even walked out because the service was so bad. I am a big fan of friendly's but would never recommend going t this one.

    (1)
  • Michelle P.

    Fast service great staff very understanding and knowledgeable and careful with allergies. I highly recommend this place. And she made sure she was holding only my plate to make sure absolutely nothing bumped onto the plate. Best service ever. Also easily the fastest service at any Friendly's ever!!!

    (5)
  • kate c.

    Wow I popped their review cherry! What can I say about Friendly's? it was totally my teenage hangout with all the art-fags, skater boys, and goth girls in my hometown. This joint got me through the late 80's and early 90's. The food is similar to Denny's...BUT the Ice Cream Sundaes are beyond amazing. the best I've ever had. here is an equation Reeses Pieces +Sundae = A giant Peanut Butter Orgasm.

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :7:00 am - 11:00pm

Specialities

  • Takes Reservations : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Friendly’s

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.