Del Ray Cafe Menu

  • Main
  • Organic Eggs And Omelets
  • Drc Signature Dishes
  • Sides
  • Brunch Only Menu Items
  • Starters
  • Sandwiches
  • Lunch Only Menu Items - Main Course
  • Breakfast And Brunch
  • Lunch And Dinner
  • Lunch And Dinner - Sides
  • Starters
  • Main Course
  • Sides
  • Dessert
  • Coffee & Tea
  • Sodas Juices & Other Drinks
  • Sodas Juices & Other Drinks - Boylan Natural Sodas
  • Sustainable House Wine
  • Champagne
  • Rosé And Vins Blanc
  • Vins Rouge
  • Beer
  • Cocktails
  • Specials
  • Chef’s Creations
  • Make Your Own Creations

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Ray Cafe

  • Main
  • Organic Eggs And Omelets
  • Drc Signature Dishes
  • Sides
  • Brunch Only Menu Items
  • Starters
  • Sandwiches
  • Lunch Only Menu Items - Main Course
  • Breakfast And Brunch
  • Lunch And Dinner
  • Lunch And Dinner - Sides
  • Starters
  • Main Course
  • Sides
  • Dessert
  • Coffee & Tea
  • Sodas Juices & Other Drinks
  • Sodas Juices & Other Drinks - Boylan Natural Sodas
  • Sustainable House Wine
  • Champagne
  • Rosé And Vins Blanc
  • Vins Rouge
  • Beer
  • Cocktails
  • Specials
  • Chef’s Creations
  • Make Your Own Creations

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

  • Alissa T.

    Based on the name I was expecting simple brunch fare in a cute neighborhood. Not quite greasy spoon, but you get the picture. I was so wrong, and so so impressed. This is an adorable French cafe, everything is fresh, seasonal, and the staff is great. There's parking in the back, it's in a big house with front veranda, when I park here I feel like I'm in a quaint beach side vacation town. I've always had to wait but never more than 30min and it's always been worth it. I keep eating the crabmeat Benedict which is amazing. It's accompanied by the perfect serving of seasonal fresh fruit, nothing to heavy, not a huge plate of fried potatoes, just fresh and delicious. Today I had the ahi tuna salad open face sandwich on a fresh croissant, with the brightest red garden fresh tomatoes and awesome sweet potato fries. Never tried it for dinner but I'm adding it to my to-do list for sure. My husband and I got the cutest corner window table upstairs today, really felt like vaca just up the street from home.

    (5)
  • Jae J.

    Worst restaurant ever! The foods are overpriced and salty. The owner was so rude, interfering with our eating and even yelling at us.

    (1)
  • Monique D.

    Went here for brunch for father's day and absolutely loved the food! I had pancakes with a side of bacon - tremendously fluffy pancakes and savory bacon. My father had a crepe with mushrooms and it was absolutely delicious. Everyone at the table raved about their food. The hostess was delightful and our waiter was very pleasant. Would definitely go back for brunch!

    (4)
  • Jason B.

    I am not sure what happened with some of the other reviews but we have been to this restaurant twice (separated by several months). Both times - the food and service were beyond reproach. The menu had transitioned since our last visit from summer seasonal items to dishes more in line with the fall. Last night, the table started with French onion soup, fried calamari, and a mushroom salad with Duck "Pastrami." The soup was everything you could want - unctuous, earthy, and satisfying. The mushroom salad was redolent of the season and the balsamic reduction when paired with the duck was indicative of a practiced hand. The fried calamari was expertly prepared with absolutely no hint of the normal vulcanized texture. For mains; skate wing with Jerusalem artichokes, confit duck cassoulet, and lamb with cannellini beans were selected. The skate had a nice tooth without being overdone. Those that had ordered the confit duck cassoulet were rewarded with hearty French country fare that included sausage and pork belly. The suggested Pinot Noir was light yet astringent enough to counterbalance the richness of the duck and pork. The lamb was flawlessly prepared with succulent and full chops beckoning other diners at our table to beg a nibble. Not even a hint of gaminess was present. Dessert, for any that have been there, was itself worth the journey. Chocolate beignets with the most utterly beguiling orange crème anglaise was enjoyed along with hazelnut Paris Brest. The Brest was light and crisp and the crème was flawlessly silky and worthy of a long savoring finish. The beignets were just as maddeningly delicious as they were last time. The warm, gooey and enveloping chocolate present in the centers of each puff melded with the cool, inviting brightness of the orange anglaise in a crescendo of flavor that simply cannot receive justice in the written form. Universally, our service was ever present without being obtrusive and our every conceivable need was almost telepathically addressed. I seriously cannot suggest to people enough that you do yourself and your palate the favor of giving this restaurant a try. I can promise you; we most certainly will return.

    (5)
  • Robert S.

    We have enjoyed this neighborhood gem countless times and it never disappoints. Friendly service and reliable dishes mean we will come back again and again. The beef tenderloin is always cooked to perfection and the accompanying frites make it my go to dish. My discerning wife's fish is usually met with a hearty mmmmm. And the picky kids also enjoy a great selection from either menu -- kids or adults. When choosing a weekend spot at which to dine, we now find ourselves invariably ending up at the great Del Ray Cafe.

    (5)
  • O B.

    Very disappointing. Waste of money. Service unremarkable. Plates cold. Plates from first course not removed before the next course served. Waiters noisily setting up tables and ironing napkins in the dining room. Food tasteless, not fresh. Presentation dubious. "Deconstructed" Caesar Salad? Give me a break: so that we could bear witness to the inadequate ingredients? Overcooked, tough steamed shrimp had been out of their shells for quite some time, drying in the fridge. Lobster suffered the same fate. What was the green hockey puck? Flan is supposed to be gelatinous. Onion soup broth lukewarm; thick crust of cheese unmelted inside. Was that ratatouille? Was it supposed to be insipid, tasteless, and lukewarm? Ahi wasabi tartar ok. Bread ok. Muscadet good.

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Accepts Credit Cards : Yes
    Good for Kids : Yes
    Wi-Fi : No

Del Ray Cafe

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