Taco Bell
157 W 7200 S, Midvale, UT, 84047
Taco Bell Menu
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Burritos
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Drinks
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Lunch
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Quesadillas
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Sides
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Specials
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Tacos
Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
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Drinks
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Lunch
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Sides
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Specials
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Tacos
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Healthy Meal suggestions for Taco Bell
-
Burritos
-
Drinks
-
Specials
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
-
Burritos
-
Quesadillas
-
Specials
-
Tacos
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
157 W 7200 S
Midvale, UT, 84047 - Phone (801) 566-7392
- Website https://www.tacobell.com
- Click To Get Directions
Opening Hours
- Mon :7:00 am - 1:00pm
- Mon : 7:00 am - 1:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Dressy
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : No
Drive-Thru : Yes
Caters : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Ahmad K.
I usually go through the drive through and things move smoothly. I always get the crunch wrap supreme and that typically hits the spot Otherwise I get the 7 layer burrito and that always hits the spot
(3)Kris R.
Just was over charged for my order. I had to prove to the cashier he was over charging me by using your app. But if that was all that happened, I wouldn't be writing this. I then got home to find I had been given chicken that appears to be 4 days old. Brown hard and unchewable. This Food should have never been served. I am questioning what management would be so careless in allowing inedible food to be distributed to the public. I'm debating the need to call the health department Was he upset by my price correction and gave me yesterdays garbage instead of edible food.
(1)Ozzie M.
Always a pain to order at drive thru and you wait for over 20 mins for a simple order. The worst Taco Bell I've been through. Seems like they need more staff if its taking this long or they need to be trained better.
(1)Natalie A.
This location is terrible. The workers are impolite and rude. While I was ordering the lady just walked away without saying anything. I waited over 30 minutes for 2 bean and rice burritos. I saw one lady eating Peanut M&Ms while working in the kitchen. In one of the burritos they forgot the beans and they barely put rice in either of them. It was basically tortilla and hot sauce. The workers here are impotent and lazy. I will NEVER go to this location again!
(1)Ashli W.
Great experience! I've been to this location a few times and it's been a good experience every time. I went today and ordered 2 meals and the guy at the window was really nice and seemed happy to be there! He joked with me while giving me my drinks then I waited a few minutes and when he gave me my food he told me sorry about the wait and I didn't even think it was a long wait! All in all, it was a better experience than I've had at most of the other locations. Even if I did wait a couple minutes longer!
(4)celeste t.
Horrible. DO NOT go to this location. -Drama between employee and ex-boyfriend going on while I was trying to order. -3 items in order were either wrong or not given, did not notice until I got home. (I had my nieces in the car who were already whining about being tired.) -Cleanliness was okay. It should be well stocked and cleaned up, but the drink and condiment areas were a mess. -Not one employee was smiling. I know this may be dumb to some, but choose a different job if you're unhappy with the one you have. There are thousands of people that have NO job and would like nothing more than to have SOMETHING that puts some change in their pockets. -Food taste..bleh. If my husband didn't want to try their new burrito, we would have went elsewhere.
(1)Meesta M.
WORST TACO BELL EVER! And I thought the one off Redwood Road was bad, boy was I wrong. The first time I came to this location, they forgot half my order with me not finding out until I was at home. 2nd time, same thing and I caught it and was also waiting for over 20 minutes. I screamed in rage at the employee and noticed the employees seemed very shady and high on something and thought it was funny. I didn't even want to eat my food when they gave me a slightly larger bag of food. I then found out when I got home I was till missing a chicken quesadilla. DO NOT GO HERE!!!
(1)Don D.
ZERO STARS. Our family just went through the drive-through, & we let them know that we needed just a minute to decide on our order... it took us less than 30 seconds, but nobody ever came back to the microphone. So we pulled up to the main window, but nobody ever came to take our order, so after a few minutes we decided to leave. The place was nearly vacant. Looking at the previous reviews, we guess everyone got the memo, except for us... We won't be going back to this location, there are plenty of Taco Bell's out there... Saturday March 7th 2015 635pm. If I were the franchise owners, I'd be upset at these employees, the neglect was quite deliberate.
(1)Higgs B.
I went through the drive up and they completely blew my order. I called a very nice manager and she said she would replace it. I went down the next day and after I sparred a little bit with the gatekeeper I got a sort of replacement. Two regular and not supreme fiery tacos. Free. Close enough.
(3)Cassandra R.
Literally the worst fast food restaurant I have ever been in! The staff is absolutely horrible! I swear you have to be a meth addict to work there. They always have personal things going on. The last time I was in there, just getting some food to go, an employee that wasn't on the clock came in to get her check and had a barefoot, hardly dressed child with her. The kid ran around the store and into the back kitchen area while the employee chit chatted with the girl working the counter holding up the line. They are ALWAYS understaffed which causes a HUGE wait time. I have been here quite a few times because it's close and convenient but I always have ended up waiting an absurd amount of time, whether I go thru the drive thru or go in the store. The dining area is DISGUSTING! I don't think they ever clean it. Horrible, horrible Taco Bell. I would rather drive to a further location to have better service and better made food.
(1)Anthony W.
I was just this evening picking up fishing supplies for Memorial Day and stopped at this Taco Bell for some quick dinner. I ordered a chipotle chicken burrito and 7-Layer burrito for myself, and a cheese roll up for my daughter. Never, ever again will I eat food from this Taco Bell. I may not be able to eat at any other location either. The 7-layer burrito had a foul, acidic taste to it, it literally tasted like there was vomit inside. I have been feeling ill since, I really hope that I will not pass the night ill, or worse. Now, I enjoy fine dining, but I also haven't ever been accused of being too picky for just about anything else when price or schedule necessitate. This was by far the worse food I have ever tasted from a restaurant/fast food in my life. I'm looking into it, there had to have been something wrong, but for now... Beware.
(1)Will B.
I am usually fond of a night out at my local tacobell. I was very disappointed to say the least. With the lack of respect from the cashier to the almost hour long wait. I would rather take my chances at del taco. As I entered the establishment my attention was brought to a couple who seemed to be loitering and taking up table space. I was scared for my life as the boyfriend of the loitering couple looked at me with a crazy eye. You know that look someone gives you when they might wanna harm you. Ya.... it was like that. So as I was ordering my food the cashier was consistently making loud comments to her friend at the window. While we were waiting for about 25 minutes they were making loud banging noises and laughing. After 45 min and getting my 2 burritos hoping that I have left the hell of the service and wanting to enjoy my blissful burritos.... Again I was sourly disappointed with a flat burrito with almost noting in it. I warn anyone who wishes to come here... don't .... Unless you want to have your worst tacobell adventure in the history of your life. I pray for the burrito gods to destroy this tacobell and its employees.
(1)Kim R.
Longest wait I've ever experienced at a fast food joint, and that's saying a lot! Tonight, I was in line for fifteen minutes, behind three cars at about a quarter to eight. With all this extra time, you'd think the order would be perfect, right? Nope. Order had errors, and no napkins were included in the bag. SO not coming back to this location. Ever.
(1)