Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Yogurtland is the best out there. Soon as you walk in your greeted by the stack of sample cups you can grab yourself, unlike the others where they hand you only a few sample cup, which clearly is not enough. Pistachio is by far my favorite. They always switch up the flavours, so you're never bored and the endless toppings are the best. Tip: Be sure to ask for a free members card. After so many point you get free yogurt!
(5)
Alexander D.
Ive been craving coconut froyo for the longest time since i had it at red mango but they stopped serving it but when I found out they had it here I was there. they always have a variety of options and switch it up every couple of months or so so you never get bored with flavors, but my go to is coconut! They have a ton of options for toppings as well!
(5)
Ann C.
Great flavors! I wish they would bring back pistachio and taro or at least try green tea!! It's cheaper than other froyo joints in the area. The place is clean and cute. Who doesn't love Sanrio characters? The staff is friendly and I love the assortment of candy. The mochi balls are the best! They can do without the orange boba balls and try actual tapioca. It's usually not busy so no lines to worry about and you can sample everything before buying. They also give out 3oz free coupons a lot on their Facebook so watch for those.
(4)
Candice S.
The cream rises to the top, just like Yogurtland rises above all others on the trendy self serve froyo landscape. The flavor selection alone earns this strip mall location plenty of stars, but the toppings (fruit, candy, chocolate, syrups, and more) help boost this store to five stars. The quality of the yogurt is excellent, not at all icy like other places can be. On top of that, this place is incredibly clean. I've never seen so much as a sprinkle on the floor. They offer hand sanitizer at every turn and every glass surface is sparkling. Even though many of the employees are younger kids, they're friendly, helpful and fun. Makes the experience of going out for a treat really pleasant. The pricing is by the ounce, so don't be too heavy handed or let little ones go too crazy. Use the sample cups to give stuff a try before you buy, and then enjoy some strawberry water with your creation. Some flavors change for different themes (Hawaiian last time I was in) so gobble up what you like before it's gone. Check local mailers for coupons and take advantage of their Facebook deals in-store for several free ounces. Great place for a refreshing and lighter dessert. You can keep your custard and shakes, I'm going to Yogurtland.
(5)
Bugal K.
nothing unique about this place except for the giant spoon on the door. I give this place a 5 star because of the hook up that one of the workers did for me. things to know 1. Good place for big group. enough seats and tables 2. plenty of parking 3. nice workers.
(5)
Jodie W.
Great yogurt place! The Looney Tunes spoons are fun to collect.
(5)
Blue B.
Nice employees. Great samples. Clean. You can put on your own toppings and are charged by the ounce. So many choices! You can't go wrong here. Plus the free strawberry water at the back of the store is cool.
(5)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Joy B.
Yogurtland is the best out there. Soon as you walk in your greeted by the stack of sample cups you can grab yourself, unlike the others where they hand you only a few sample cup, which clearly is not enough. Pistachio is by far my favorite. They always switch up the flavours, so you're never bored and the endless toppings are the best. Tip: Be sure to ask for a free members card. After so many point you get free yogurt!
(5)Alexander D.
Ive been craving coconut froyo for the longest time since i had it at red mango but they stopped serving it but when I found out they had it here I was there. they always have a variety of options and switch it up every couple of months or so so you never get bored with flavors, but my go to is coconut! They have a ton of options for toppings as well!
(5)Ann C.
Great flavors! I wish they would bring back pistachio and taro or at least try green tea!! It's cheaper than other froyo joints in the area. The place is clean and cute. Who doesn't love Sanrio characters? The staff is friendly and I love the assortment of candy. The mochi balls are the best! They can do without the orange boba balls and try actual tapioca. It's usually not busy so no lines to worry about and you can sample everything before buying. They also give out 3oz free coupons a lot on their Facebook so watch for those.
(4)Candice S.
The cream rises to the top, just like Yogurtland rises above all others on the trendy self serve froyo landscape. The flavor selection alone earns this strip mall location plenty of stars, but the toppings (fruit, candy, chocolate, syrups, and more) help boost this store to five stars. The quality of the yogurt is excellent, not at all icy like other places can be. On top of that, this place is incredibly clean. I've never seen so much as a sprinkle on the floor. They offer hand sanitizer at every turn and every glass surface is sparkling. Even though many of the employees are younger kids, they're friendly, helpful and fun. Makes the experience of going out for a treat really pleasant. The pricing is by the ounce, so don't be too heavy handed or let little ones go too crazy. Use the sample cups to give stuff a try before you buy, and then enjoy some strawberry water with your creation. Some flavors change for different themes (Hawaiian last time I was in) so gobble up what you like before it's gone. Check local mailers for coupons and take advantage of their Facebook deals in-store for several free ounces. Great place for a refreshing and lighter dessert. You can keep your custard and shakes, I'm going to Yogurtland.
(5)Bugal K.
nothing unique about this place except for the giant spoon on the door. I give this place a 5 star because of the hook up that one of the workers did for me. things to know 1. Good place for big group. enough seats and tables 2. plenty of parking 3. nice workers.
(5)Jodie W.
Great yogurt place! The Looney Tunes spoons are fun to collect.
(5)Blue B.
Nice employees. Great samples. Clean. You can put on your own toppings and are charged by the ounce. So many choices! You can't go wrong here. Plus the free strawberry water at the back of the store is cool.
(5)