Breakfast
3 Piece Chick-n-Minis [ Carbohydrates (ms): 30, Sodium (s): 650,
Saturated Fat (ms) : 3,
Calories: 280, Sugar (ms): 5 ]
4 Piece Chick-n-Minis [ Carbohydrates (ms): 41, Sodium (s): 870,
Saturated Fat (ms) : 4,
Calories: 370, Sugar (ms): 7 ]
Bacon Egg & Cheese English Muffin [ Carbohydrates (ms): 32, Sodium (s): 710,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 1 ]
Bacon Platter [ Carbohydrates (ms): 52, Sodium (s): 1600,
Saturated Fat (ms) : 12,
Calories: 600, Sugar (ms): 6 ]
Bacon, Egg & Cheese Biscuit [ Carbohydrates (ms): 44, Sodium (s): 1390,
Saturated Fat (ms) : 13,
Calories: 500, Sugar (ms): 6 ]
Chicken Biscuit [ Carbohydrates (ms): 47, Sodium (s): 1230,
Saturated Fat (ms) : 8,
Calories: 440, Sugar (ms): 6 ]
Chicken Breakfast Burrito [ Carbohydrates (ms): 43, Sodium (s): 990,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 3 ]
Chicken Nuggets Hash Brown Scramble Bowl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Chicken Nuggets Hash Brown Scramble Burrito [ Carbohydrates (ms): 35, Sodium (s): 1350,
Saturated Fat (ms) : 11,
Calories: 540, Sugar (ms): 1 ]
Chicken Platter [ Carbohydrates (ms): 58, Sodium (s): 1920,
Saturated Fat (ms) : 13,
Calories: 680, Sugar (ms): 7 ]
Chicken, Egg & Cheese on Sunflower Multigrain Bagel [ Carbohydrates (ms): 49, Sodium (s): 1230,
Saturated Fat (ms) : 6,
Calories: 490, Sugar (ms): 8 ]
Cinnamon Cluster [ Carbohydrates (ms): 63, Sodium (s): 240,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 29 ]
Egg White Grill [ Carbohydrates (ms): 31, Sodium (s): 970,
Saturated Fat (ms) : 3,
Calories: 300, Sugar (ms): 1 ]
Hot Buttered Biscuit [ Carbohydrates (ms): 41, Sodium (s): 700,
Saturated Fat (ms) : 7,
Calories: 310, Sugar (ms): 5 ]
Multigrain Oatmeal [ Carbohydrates (ms): 28, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 4 ]
Multigrain Oatmeal w/ Fruit [ Carbohydrates (ms): 29, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 5 ]
Sausage Breakfast Burrito [ Carbohydrates (ms): 40, Sodium (s): 990,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 3 ]
Sausage Egg & Cheese English Muffin [ Carbohydrates (ms): 32, Sodium (s): 990,
Saturated Fat (ms) : 12,
Calories: 490, Sugar (ms): 1 ]
Sausage Egg and Cheese Biscuit [ Carbohydrates (ms): 44, Sodium (s): 1470,
Saturated Fat (ms) : 19,
Calories: 670, Sugar (ms): 5 ]
Sausage Hash Brown Scramble Bowl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Sausage Hash Brown Scramble Burrito [ Carbohydrates (ms): 16, Sodium (s): 960,
Saturated Fat (ms) : 11,
Calories: 450, Sugar (ms): 1 ]
Sausage Platter [ Carbohydrates (ms): 52, Sodium (s): 1850,
Saturated Fat (ms) : 20,
Calories: 810, Sugar (ms): 6 ]
Spicy Chicken Biscuit [ Carbohydrates (ms): 50, Sodium (s): 1300,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 5 ]
Spicy Chicken Hash Brown Scramble Bowl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spicy Chicken Hash Brown Scramble Burrito [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sunflower Multigrain Bagel [ Carbohydrates (ms): 41, Sodium (s): 350,
Saturated Fat (ms) : 1,
Calories: 220, Sugar (ms): 6 ]
Classic Chicken
1 Piece Chick-n-Strips [ Carbohydrates (ms): 6, Sodium (s): 320,
Saturated Fat (ms) : 3,
Calories: 120, Sugar (ms): 1 ]
12 piece Chicken Nuggets [ Carbohydrates (ms): 14, Sodium (s): 1460,
Saturated Fat (ms) : 1.5,
Calories: 390, Sugar (ms): 1 ]
12 Piece Grilled Chicken Nuggets [ Carbohydrates (ms): 3, Sodium (s): 670,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 1 ]
2 Piece Chick-n-Strips [ Carbohydrates (ms): 13, Sodium (s): 630,
Saturated Fat (ms) : 3,
Calories: 230, Sugar (ms): 1 ]
3 Piece Chick-n-Strips [ Carbohydrates (ms): 22, Sodium (s): 940,
Saturated Fat (ms) : 3,
Calories: 350, Sugar (ms): 3 ]
30 piece Chicken Nuggets [ Carbohydrates (ms): 35, Sodium (s): 3660,
Saturated Fat (ms) : 2.5,
Calories: 970, Sugar (ms): 1 ]
4 piece Chicken Nuggets [ Carbohydrates (ms): 5, Sodium (s): 490,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 0 ]
4 piece Chick-n-Strips [ Carbohydrates (ms): 29, Sodium (s): 1250,
Saturated Fat (ms) : 3,
Calories: 470, Sugar (ms): 4 ]
4 Piece Grilled Chicken Nuggets [ Carbohydrates (ms): 1, Sodium (s): 220,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 0 ]
6 piece Chicken Nuggets [ Carbohydrates (ms): 7, Sodium (s): 730,
Saturated Fat (ms) : 1.5,
Calories: 190, Sugar (ms): 0 ]
6 Piece Grilled Chicken Nuggets [ Carbohydrates (ms): 2, Sodium (s): 330,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 0 ]
8 piece Chicken Nuggets [ Carbohydrates (ms): 9, Sodium (s): 990,
Saturated Fat (ms) : 3,
Calories: 260, Sugar (ms): 1 ]
8 piece Grilled Chicken Nuggets [ Carbohydrates (ms): 2, Sodium (s): 440,
Saturated Fat (ms) : 1,
Calories: 140, Sugar (ms): 0 ]
Chargrilled Chicken Club Sandwich [ Carbohydrates (ms): 37, Sodium (s): 1120,
Saturated Fat (ms) : 8,
Calories: 430, Sugar (ms): 7 ]
Chargrilled Chicken Sandwich [ Carbohydrates (ms): 36, Sodium (s): 820,
Saturated Fat (ms) : 2,
Calories: 310, Sugar (ms): 7 ]
Chicken Deluxe [ Carbohydrates (ms): 42, Sodium (s): 1590,
Saturated Fat (ms) : 7,
Calories: 500, Sugar (ms): 6 ]
Chicken Salad Sandwich [ Carbohydrates (ms): 55, Sodium (s): 1130,
Saturated Fat (ms) : 3,
Calories: 490, Sugar (ms): 12 ]
Chicken Sandwich [ Carbohydrates (ms): 40, Sodium (s): 1350,
Saturated Fat (ms) : 4,
Calories: 440, Sugar (ms): 5 ]
Chick-n-Slider [ Carbohydrates (ms): 26, Sodium (s): 800,
Saturated Fat (ms) : 2.5,
Calories: 270, Sugar (ms): 4 ]
Regular Grilled Chicken Sub Sandwich [ Carbohydrates (ms): 48, Sodium (s): 1000,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 10 ]
Smokehouse BBQ Bacon Sandwich [ Carbohydrates (ms): 46, Sodium (s): 1200,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 10 ]
Spicy Chicken Sandwich [ Carbohydrates (ms): 41, Sodium (s): 1620,
Saturated Fat (ms) : 4,
Calories: 450, Sugar (ms): 5 ]
Spicy Deluxe [ Carbohydrates (ms): 43, Sodium (s): 1760,
Saturated Fat (ms) : 8,
Calories: 540, Sugar (ms): 6 ]
Spicy Grilled Chicken Sub Sandwich [ Carbohydrates (ms): 47, Sodium (s): 1310,
Saturated Fat (ms) : 4.5,
Calories: 430, Sugar (ms): 9 ]
Cool Wraps
Chargrilled Chicken Cool Wrap [ Carbohydrates (ms): 29, Sodium (s): 960,
Saturated Fat (ms) : 5,
Calories: 350, Sugar (ms): 3 ]
Meal Kits
Chicken Enchiladas Meal Kit [ Carbohydrates (ms): 70, Sodium (s): 2520,
Saturated Fat (ms) : 16,
Calories: 860, Sugar (ms): 8 ]
Chicken Parmesan Meal Kit [ Carbohydrates (ms): 65, Sodium (s): 1780,
Saturated Fat (ms) : 15,
Calories: 720, Sugar (ms): 7 ]
Salads
Asian Salad [ Carbohydrates (ms): 24, Sodium (s): 1090,
Saturated Fat (ms) : 2.5,
Calories: 330, Sugar (ms): 11 ]
Cobb Salad [ Carbohydrates (ms): 22, Sodium (s): 1370,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 6 ]
Market Salad Vegetarian [ Carbohydrates (ms): 24, Sodium (s): 140,
Saturated Fat (ms) : 3.5,
Calories: 210, Sugar (ms): 12 ]
Market Salad with Chick-n-Strips [ Carbohydrates (ms): 46, Sodium (s): 1080,
Saturated Fat (ms) : 3.5,
Calories: 560, Sugar (ms): 15 ]
Market Salad with Grilled Chicken [ Carbohydrates (ms): 25, Sodium (s): 690,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 12 ]
Market Salad with Grilled Nuggets [ Carbohydrates (ms): 26, Sodium (s): 590,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 13 ]
Market Salad with Nuggets [ Carbohydrates (ms): 33, Sodium (s): 1120,
Saturated Fat (ms) : 3.5,
Calories: 470, Sugar (ms): 12 ]
Market Salad with Spicy Grilled Chicken [ Carbohydrates (ms): 27, Sodium (s): 1120,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 13 ]
Spicy Southwest Salad with Chicken Nuggets [ Carbohydrates (ms): 44, Sodium (s): 1200,
Saturated Fat (ms) : 5,
Calories: 600, Sugar (ms): 7 ]
Spicy Southwest Salad with Chick-n-Strips [ Carbohydrates (ms): 56, Sodium (s): 1160,
Saturated Fat (ms) : 5,
Calories: 690, Sugar (ms): 10 ]
Spicy Southwest Salad with Grilled Cod [ Carbohydrates (ms): 37, Sodium (s): 750,
Saturated Fat (ms) : 5,
Calories: 460, Sugar (ms): 7 ]
Spicy Southwest Salad with Grilled Nuggets [ Carbohydrates (ms): 37, Sodium (s): 670,
Saturated Fat (ms) : 5,
Calories: 480, Sugar (ms): 7 ]
Spicy Southwest Salad with Spicy Grilled Cod [ Carbohydrates (ms): 37, Sodium (s): 1070,
Saturated Fat (ms) : 5,
Calories: 450, Sugar (ms): 8 ]
Spicy Southwest Salad without meat [ Carbohydrates (ms): 35, Sodium (s): 220,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 7 ]
Amanda P.
Very good fast food place. I just hate that the only two locations are on one side of town! I eat there probably once a year when I get a free meal from my insurance lol
(3)jeff a.
The chicken nuggets are so small it is one of the world's mysteries why they come in such a big box. I will never again pay money for the nuggets here again. You need to order about four 12 piece nuggets to get what a 6 piece would be anywhere else. Ok, that's an exaggeration, but not by much. The waffle fries are the only thing worth a damn. The chicken sandwiches are just like anywhere else: it's a chicken breast on a bun. Wild! I am boycotting
(1)