4. Restaurants

The Wild Cow

1896 Eastland Ave, Nashville, TN, 37206
  • (615) 262-2717
  • Store is closed

The Wild Cow Menu

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  • Allison R.

    Having never been to East Nashville before, I wasn't sure what to expect of the location or this restaurant, however they seem to be a little slice of the Northeast or (gasp) Northwest plunked down in the Dirty South. East Nashville just felt...like home. Meaning there were folks on bikes, couples walking dogs, and cleanish hipsters folks just abounded. This place is vegan first and foremost and they definitely have thought of any and all mods one might want to make to their menu and lay it out along with any associated charge upfront rather than playing the "can you?" Game and there being an unexpected bill at the end. I had the veggie burger picnic style with pineapple slaw and bbq sauce and it was a delight in a whole wheat bun. You have the choice of at least 5 sides including sweet potato mash, chickpea salad, chips and salsa, veggies of the day, pineapple coleslaw, and more that isn't coming to mind. I had a harder time with picking a side than my meal (I did however end up at the sweet potato mash). For the burger, add on condiments, and a hard cider my bill came to $16. A deal if I say so myself.

    (4)

  • Jean K.

    Probably the best tasting beans and greens I have ever had. The combination of perfectly cooked kale with a slightly firm bite and an amazing garlic flavor, perfectly cooked pinto beans with a creamy, full flavored aioli sauce on top all over a delicious bowl of organic quinoa. Am I really going to give this place 5 stars over a killer bowl of beans and greens? Yes.

    (5)

  • Canny F.

    Lemon garlic hummus with pita chips - very thick and creamy hummus. I can't say I tasted the lemon or the garlic but I loved the texture of the hummus. Artichoke and spinach dip - Amazing! Addicting! This is probably one of their best selling appetizers. It's not overpowering in either vegetable and it's just blended so well. Taco sampler plate: chipotle seitan, peanut tempeh, black bean and rice. These were the best tacos I've ever had. The sauce, the texture, the amount of stuffing, the portion. They aced it all. Green tea smoothie - very strong banana taste. The consistency was perfectly smooth but the strong banana taste really killed it. I felt like I was drinking a banana smoothie with a hint of matcha. Potassium punch smoothie - This was quite interesting. Although the banana taste was dominant the other ingredients gave it a kick. Overall, it's a small place, crowded, has decent prices, a friendly atmosphere and there tends to be a wait line.

    (4)

  • Mikayla O.

    Definitely coming back here next time we're in Nashville. Everything was so yummy. We got a taco sampler, Caesar salad, tempeh sandwich, and lentil stew. Not pictured: some bomb ass vegan spinach and artichoke dip Also, my non vegan non vegetarian family loved it too!

    (5)

  • Benjamin O.

    Fun, vibrant atmosphere... I had chickpea salad...with miso dressing...ugh (awesome!!) Bhakti chai tea (semi sweet)...I have vanilla/strawberry cake to go, as the big salad has me filled for 9- server super sweet.

    (5)

  • Michael S.

    Oh. My. God. So delicious!! More than just a great restaurant, their menu will inspire you to eat healthier! Who wouldn't want to make better food choices if it was as delicious as the delicacies of The Wild Cow?!? We were surprised to learn that most wine is neither vegan or vegetarian. That was a revelation to be sure. We started with a vegan Caesar salad that was too good to be true, then moved on to the Seitan Tacos and the Philly Cheese Sandwich. The Philly absolutely blew my mind!!!! The Seitan Tacos were also delicious, served with a delightful Salsa Verde. It's a small restaurant so be prepared to wait! They quoted us 20 minutes at 2pm but it was really probably less than ten minutes. Either way, IT'S SO WORTH THE WAIT! Please open up a Wild Cow in Knoxville!!!! ALL HAIL SEITAN!!!!

    (5)

  • Penelope B.

    I've been to the Wild Cow twice on different trips to Nashville, recommended by people who don't know each other. The Wild Cow is exactly my kind of place, staffed by fabulous punk rockers and designed to be friendly to people with allergies. The menu marks for vegan and gluten-free items, and there's a soy-free menu available on request. I needed to find a meal at the intersection of gluten-free and soy-free, and my waitress was very helpful on that and helped me avoid the pitfall that is Earth Balance (hey, Wild Cow! you could get the soy-free EB, I'm just saying!) and unfortunately is in the sweet potatoes. Fortunately service here is amazing and it could not have been easier to ask questions, so I had delicious food with no issues. Most of the food here is vegan or defaults to being vegan. There are a few dishes where dairy cheese is available. It's easy to ask for extra avocado or other add-ons, and the range of options for side dishes is impressive. I was also pleased to find multiple options for iced tea, which I always take as a sign of quality in general. Iced green tea is perhaps one of the best parts of summer for me. There are an impressive array of dessert options, mostly of the cake and cupcake variety, all vegan, some gluten-free, some soy-free, and absolutely all gorgeous.

    (5)

  • Leah V.

    Food interests- Skirt steak? YES. Ribeye? YES. So trying the wild cow was new for the Hubs and I. This place has friendly staff and a nostalgic 90's feel. I ordered the Veggie burger served picnic style (pineapple cole slaw with BBQ sauce) paired with your choice of one side- pretty darn delicious to be honest. The Hubs ordered the Black bean and rice tacos- they were paired with the best flour tortillas we've had since moving from Texas. Mainly because they were handmade and not store bought like every other Mexican restaurant here (but I digress). The flavor of the tacos was explosive and satisfied my Hispanic husbands craving. But the real show stopper was the Lemon Raspberry cake with white chocolate icing. HOLY CRAP. This vegan cake (yes, vegan) was probably the best cake I've EVER had. This cake is crack. Can't wait to come back and take a break from our typical beefy fried southern diet.

    (5)

  • Nikita P.

    My rating is actually 3.5 stars. I thought the food here was great - very fresh and healthy. I ordered the pear salad and thought it was good but not fabulous. I loved my friend's lentil salad and thought my other friend's Far East entree was a bit better. The hummus was good - nice and lemony.

    (3)

  • Dawnita S.

    The food here was amazing! We had the Philly cheese & buffalo sandwiches both with tempeh. The vegetables were fresh and the sandwiches were packed with flavor. Had the chickpea salad as a side. One of the best vegan sides I have had!

    (5)

  • Castel S.

    Driving to this pocket of Nashville reminded me of Austin a bit. I had high hopes that in a town full of southern food, my sanctuary would be at the wild cow. The menu selection was far from microscopic, and I wish I had more time, and a larger appetite in order to try more things on the menu. Some of the hostesses were a little friendly, but others were down right rude. Unfortunately, this put a rather bad taste in my mouth from the start. My veggie bowl with quinoa had good flavor, but it was unevenly cooked. However, since everything was made in house and on demand, I did not mind. Their gluten free/vegan cupcakes were good, make sure that you get one before they sell out for the day.

    (3)

  • Lucy R.

    Really good, really kind, earthy, compassionate, really real. A great place to be. I felt good just being there and THAT, my friends, is what a vegan restaurant is all about. Well that, and the groovy hipster staff (our waitress had awesome vegan tattoos), yummy food, unique menu, and scrumptious desserts.

    (5)

  • Melissa D.

    As traveling musicians with vegan diet, we're always on the lookout for happy food. We've had the opportunity to visit the Wild Cow twice now. Both visits, the food was phenomenal, the service was friendly and not long to wait. Even as we arrived on a busy Saturday, they told us it's about a 20 min wait, but that they'd call us when a table was ready. Less than 15 min, they had a table for us. Highly recommend everything on the menu. For vegan and non-veggie folks, as well as food allergy folks (like me), you will find something you like Our waiter Kyle, was super friendly and informative on other local vegan spots we should try too.

    (5)

  • Jennifer M.

    Wow. One of my closest friends took me here and I was blown away by the menu options. I'm not a vegetarian, but he is so I went in expecting a limited menu. I was wrong. I ordered one of their burritos and it was amazing! It had so much flavor and texture which I really enjoyed. I was surprised by the combination of flavors and ingredients and it really changed my view on vegetarian. Everything was so fresh and flavorful. The atmosphere was cool, very indie and trendy but casual and not pretentious. I felt comfortable and the staff I encountered was friendly and very attentive. GREAT place. Can't wait to return.

    (5)

  • Lia M.

    When we went to Nashville, my sister had to go to The Wild Cow. She talked about it for months. But I just wasn't that excited because when I eat out, I want something I don't make at home. And I make plenty of vegan dishes. Located in East Nashville (which I wish I could've explored more), it's a bit out of the way for tourists without a car, but it is next to Jeni's, so you can kill two birds with one stone, as non-vegans would probably say. I wouldn't add it to my Nasvhille see/do/drink/eat list unless I was vegan or had a car and was looking for reasonably priced food. However, the food is good, and if I lived here, it would be a different story. This place would be great in a business district for lunch, or to grab dinner after work. I ordered the Far Eastland Bowl, which is kale, tofu, and carrot-daikon slaw over quinoa (my choice) with peanut sauce and sesame seeds. I eat more peanut-based sauce than anyone I know. This bowl was tasty and hearty, and even I hadn't just come from Jeni's, I think I'd still be full from it. Of course, eating just before meant that was all I could try on the menu, besides some of Stacey's dish. I had a bite of her veggie burger and a chip with lemon garlic hummus, and both were good. Staff wasn't super friendly and The Wild Cow is a bit hipster, which is unfortunate but not unexpected. It's also ridiculously popular. Again, if I lived here, The Wild Cow would end up replacing my beloved sweetgreen. Actually, if The Wild Cow ever opened in DC, it would replace sweetgreen for me here, as well.

    (4)

  • Spice T.

    Amazing service. Fun place and crowd. Flavorful sides and really hearty well made veggie burger. Lots to offer and has dairy and non dairy options - wonderful!

    (5)

  • C J.

    I've been here probably 15 times and I've never once been disappointed. Service is top notch and the food quality is even better. My only concern is that the building is too small for the amount of interest. Also this neighborhood is a dead zone for my cell provider (Verizon) which is rare. Wifi network: thewildcow, password: thewildcow1

    (5)

  • Kina L.

    Still as amazing as ever. Always make sure to ask what their special of the day is. Granted they usually sell out before dinner time. Luckily I was able to have their Moroccan Soup yesterday as a side to the most incredible vegan reuben with "cheese" ever. Vegan or non vegan. It was unreal.

    (5)

  • James S.

    Amazing food and great environment. If you're looking for a good vegan place in Nashville, you have to visit The Wild Cow. Everyone was incredibly generous and I felt very welcome. The food was 10/10. I got the taco sampler and was not disappointed. The only reason I did not give a five star was due to size of the restaurant. It was very tight and I felt claustrophobic. A must try.

    (4)

  • Robert W.

    The Wild Cow is stationed next to Jeni's Ice Cream. The inside is rather grungy - but fairly clean. I have been to this Vegan establishment twice and I've ordered the veggie burger w/ sweet potatoes mashed. It is tasty - I recommend this place if you're shifting to a Vegan lifestyle and want to be convinced that it is a tasty way of life. Otherwise, go mash some black beans and attempt to make a Vegan dish and be disgusted when you realize you're a bad cook for the Vegan lifestyle - hmpf.... you get the point - go eat at Wild Cow.

    (4)

  • Charles C.

    So, I had to go get my fix of "Garlicy green with beans add buffalo tofu and quinoa" and it was great but I have to say it is soooooooo damn loud at this place. You have to yell to be heard across a small two person table. It's unbelievable how loud it is.

    (3)

  • Quincy V.

    A simply wonderful vegetarian restaurant. I was excited to try this place out in Nashville and I was not disappointed in any way. Most of the menu is vegan and they have plenty of creative options. The Super Burrito special caught my eye, so I went with that. It was warm and flavorful. Coming from the perspective of a northerner, I'd say this was great soul food. The kale was fresh and didn't have too much garlic. They have desserts from Vegan Vee and the options range from cookies to cakes and more. The Pumpkin "Cream Cheese" cupcake was outstanding. For drinks, they have wine (at the very least) and plenty of natural sodas and juices. The drink prices were very reasonable too. I was also given a large glass of ice water. One of my pet peeves is getting a tiny cup of water at a restaurant! For food, I'd say the prices are moderate, but are a good value given the quality and portions. The best part of my experience here was definitely the service. My waitress was very attentive and friendly, checking back several times to make sure I was completely satisfied. I highly recommend The Wild Cow. I disagree with the reviews that label this place as a pretentious/hipster place. I've been to plenty of vegetarian restaurants over the years and it was very low key here. The staff were are all very nice, not standoffish like at some truly pretentious places.

    (5)

  • Halie S.

    This place is a absolutely phenomenal! My boyfriend and I are both vegans and whenever we make a trip to Nashville we make time for The Wild Cow. We both love the Nachos! Buffalo Tempeh is also one of my favorites. It's so nice to walk into a place, look at a big menu, and not have to worry about what you can't eat!

    (5)

  • Skye E.

    What an amazing place! I thought the hardest part was deciding what delicious, local meal to order. I never expected it would be so good that my carnivorous son and husband would be trying to steal off each others plates! But the real difficulty came in trying to leave enough room for the desserts. We had planned to grab dessert next door, but one look at the pumpkin sweet potato chocolate cake did me in. The staff were friendly and fun, the decor casual and funky. I will be back many, many times.

    (5)

  • Lizzy Z.

    The best vegetarian restaurant ever! My favorites are the chickpea salad and taco sampler. Everything is super fresh and prepared with love. I am going to keep working through the menu. Love that they have beer/wine and cake, too. This place is pretty much heaven :)

    (5)

  • Ricardo Q.

    Above average vegetarian restaurant Plenty of options and nice selection of beers We had the chickpea salad wrap and lemon hummus, both were very good

    (4)

  • Johnny T.

    I challenge any meat eater to come to The Wild Cow and not leave a fan. The food is extremely tasty. The mission is admirable. The service is fun. The dining room is... packed. What do you expect? It's a vegetarian/vegan restaurant in Eastwood. There's little chance that it's not going to be crazy busy. That said, I have never had to wait on a table. I suppose I have good timing when it comes to sitting down to some meatless eats. I won't proselytize about the virtues of eating meatless but know that doing so is good for your body and the environment. Don't get me wrong: I will go to town on some hot chicken but I have, largely, weaned myself off of beef and pork (I have the occasional relapse) and don't miss it all that much. If I ate like I was at TWC everyday, I wouldn't miss it at all. The vibe is akin to what you might find in the Bay Area -- and that's not an insult. There's an inviting BoHo feeling from the energy and servers that make you feel comfortable. It's almost as though there's ambient good karma floating around. You can't eat karma, however, so let's get to the business of the food and drink. I tend to stay away from seitan. Much like the name implies, it's evil and will do horrible things to your stomach so I don't come here in search of meat substitutes. When I eat this way, I prefer to go all in. My go-to is the chick pea wrap. You know what it is? It's the pickles. Yes, the flavor of the wrap and freshness of the vegetables are big pluses but the pickle add crunch and flavor that send the wrap to the next level. I almost can't not get the wrap... which is too bad because there's so much good food from which to choose... which leads to me ordering too much. Yes, Virginia: it's possible to be a fat vegetarian. If you plan to join me in the truffle shuffle start with the spinach & artichoke dip. I don't know how they make it taste so good but there's no way you'll know it's vegan. You'll want to inhale an order all to yourself. I've also enjoyed a green garlic soup, garlicky kale and their flagship Caesar salad which, again, will make you wonder how in the world it's vegan. The drinks are equally wondrous. I'm not much of a coffee man but I have it on good authority that it's quality fare. I am, however, a juice man. Their watermelon mint concoction made me sing. Crisp, refreshing, fresh, invigorating... am I missing some words? I tried to savor it because I didn't want it to end but I couldn't stop sipping. I'd buy it by the gallon. Also delicious, their smoothies. I came to TWC after a pretty strenuous workout and I made a beeline for the chocolate, peanut butter and banana smoothie made with almond milk. So.damn.good. TWC does it and does it and does it well. It's as good as it gets -- not just for vegetarian/vegan fare but for food in general. If you live in Nashville, have the means and haven't tried it out yet... well, we probably need to take a break.

    (5)

  • Lindsey P.

    I stayed in Nashville on my way home, to NC from MO. I'm so glad I found the this place for dinner! I was starving after driving all day and it was the perfect end to my day :) I had tempeh tacos. They were delicious, fresh, and super filling! I didnt expect the side salad to be so big either! It was all a really great deal for the price!

    (4)

  • Licca K.

    Originally had not planned to stop by The Wild Cow, but decided to get some smoothies to go on our way back to Atlanta. Smoothie run turns into small dinner date with evening smoothies and a delicious vegan/gluten-free oatmeal cookie for the trip, but first the tacos. We tried a soup of the day and a standard house salad with sweet mustard dressing and a taco sampler plate. Everything about all of it was surprising and delicious and amazing and.. and.. and.. ungh. No, really. Now I know where to get some crazy good vegan or vegetarian food in Nashville. They even have a nice stable of gluten-free options which I'm always down for trying and exploring. The soup of the day was a spinach and lentil + beets soup, if I can recall? I could be horribly wrong, but it was pretty good. Refreshing sort of soup with a dollop, of possibly, vegan sour cream. The salad completely above and beyond. Alfalfa sprouts, sunflower seeds, pickled beets, finely shredded carrots and the works. I figured it'd be like any old standard salad... with a handful of leaves. It was decent sized for a side salad, though in comparison to their regular salad entrees was a teaspoon wee thing. It also was pretty inexpensive. The taco sampler was a perfect choice to figure out how awesome or maybe how not awesome their tacos were. The verdict for us was very awesome. Flour tortillas with a side of blue corn chips and a green salsa. The tacos were creative and colorful and very filling. We chose the chipotle & seitan, peanut tempeh, and a sweet potato & black bean taco. Honestly, it was hard to choose a favorite. I'd probably end up getting this taco sampler every time I stopped in if I lived near by. One criticism is the smoothie list isn't very extensive. It was a mixture of the same ingredients while interchanging one or two items, however, what they have they do very well. So definite recommend for a quick fix. Lastly, the desserts. I don't know how awesome all of them are, but the oatmeal cream pie I tried was absolutely top notch. I really have nothing but praise for this place. This place ranks up as an awesome go-to spot for vegan eats in Nashville. Definite recommend for any vegan or gluten-free lifestyles or just anyone who's looking to try some fantastic food.

    (5)

  • Rob C.

    This is a great vegan restaurant. I had the French Dip which was amazing. My wife ate the burrito and love it. Tasty top notch place for anyone looking for quality vegan/vegetarian food.

    (5)

  • Izzy Z.

    This place is right! The food is right, the service is right, the prices are right, the portions are right, and guess what? No counter service bullshit!! they have actual waiters and waitresses that take your order and know about the food on the menu making the rationale behind tipping them a breeze.. Ambience is right but definitely geared more towards an afternoon vibe rather than romantic dinner but it's fully right for what it is... morals are right too.. Good job gang!

    (5)

  • David M.

    This place is great. Visiting Nashville with my fiancé and found this place. First time to a Vegan restaurant, I didn't know what to expect but the food And service was great. I tried the Rueben and she had the seitan tacos.

    (4)

  • Kevin A.

    Loved the lentil stew even more than I loved the great service! Chick pea salad was delicious, as was the slaw. The WC has a good vibe throughout the place and made the trip to Nasville even more memorable. Coconut cupcake was the perfect texture, sweetness and size for dessert.

    (4)

  • Joi B.

    How much do I love Wild Cow? -I visited twice in one weekend -I find myself prone to day dreaming what it would be like if only Wild Cow would branch out and open in NOLA (life would be spectacular) -I've been putting off this Yelp review because I know I'll start craving their insanely delicious nachos and the realization that I won't be able to eat them anytime soon may be too much to bear (PS that vegan queso is so close to the real deal, I weep) -Ditto the Caesar salad (I've already covered that in a previous review) -Ditto the Little Debbie-esque oatmeal sandwich -Ditto the Buffalo Beans & Greens (so healthy, so plentiful, so tasty... if you love endless bowls of the good stuff, this is for you!) Couple notes: On one of the days I visited, the garlicky kale was more like gritty kale. Unfortunate, but I'll chalk it off to an isolated incident. I stupidly ordered a bunch of sides because I couldn't make my mind up on an entree and because the couscous salad sounded too good. Sadly, it was not to my liking (rather bland) and the veg of the day, not my thing (should have asked... all my fault). Regardless of my little mishap, I'll keep it to five stars because the other things I've had here are just *that* good. Also, I love the sweet, informative staff. This is a great place to bring someone who is veg-curious because the staff's enthusiasm is infectious! Wild Cow. I salute you.

    (5)

  • Austin F.

    Amazing food, great atmosphere, wonderful staff, and an outstanding business all-around. Everything on their menu can be made vegan (perfect for me- a recently converted vegan) and they have a wide selection of soups, salads, sandwiches, tacos, beverages (kombucha, fresh juice, tea, coffee, beer, wine) and plenty of desserts. All-organic when possible, always non-GMO, and made in house!

    (5)

  • Coley H.

    My girlfriend and I LOVE this joint, man. We usually eat here on Valentine's Day and our anniversary every year. I'm not a strict vegetarian by any stretch of the imagination, but this food is so delicious. I usually get the Veggie quinoa bowl- it's amazing. The taco salad is huge and hard to finish. Make sure you boys and girls pace yourself.

    (5)

  • Aurora C.

    Was stopping by this place while driving home from a music festival . I was just a little confused when trying to find the place and parking. But once I got there, I couldn't have been happier. Everyone was super friendly (both staff & other customers), the food was super satisfying, and my server suggested this vegan muffin to take on the road with me and it was so, so good. If you're a vegetarian looking for a solid meal and a pleasant atmosphere while driving through Tennessee, I would for sure suggest stopping here.

    (5)

  • Nancy F.

    Walked into The Wild Cow because I got lost looking for a different restaurant. I was really happy I ended up here. Had the sweet potatoe and black bean tacos. Super delicious! Had no idea vegetarian food could be so tasty. And the staff were very friendly.

    (5)

  • Madeline M.

    As a vegetarian, it's really good to find a place that I can actually eat at. The nachos, lentil soup and tacos and amazing.

    (4)

  • scott g.

    As a vegetarian that travels around the US quite a bit for work I am often disappointed when traveling to The South. Usually stuck eating salads and pasta, I set the bar pretty low when getting quality healthy meals on the road. When I landed in Nashville I did my normal Yelp search of Vegetarian restaurants in the area and found The Wild Cow and figured I would try it out since it was only 15 minutes from my hotel. The second I walked in I knew that the food would exceed my expectations. It is a quaint hipster-esque restaurant with waiter service and about 20 small tables. Everyone there was extremely helpful and gave great recommendations. They were not pushy or pretentious at all which often is the case with natural places like this. I was hungry and wanted to test their best so I had the Veggie Quinoa Bowl with added Tempeh, Kale and Avocado ($11.75 with all add-ins). This was a huge portion and was packed with healthy flavors. If you're a fan of garlic, this dish will not disappoint. For dessert I got the Chocolate Ganache cake ($5.75) which was stellar. I am never a fan of gluten free or vegan foods, but somehow they made this chocolate cake amazing. This restaurant serves food on par with my favorite restaurant at home ( yelp.com/biz/life-alive-… ) and am telling all my friends that pass through Nashville to stop at this gem, even if they're carnivores.

    (5)

  • Cassie B.

    I'm from up North with tons of veggie friendly restaurants and so I was nervous about my veggie options while visiting Nashville. This place was so amazing, probably the best vegetarian dish I ever had. I ordered the lentil bowl and my boyfriend ordered the buffalo beans and greens and both of us were so satisfied and couldn't believe how tasty it was! Would definitely recommend this place and we will be back!

    (5)

  • Vam K.

    We stopped in here to grab some vegan goodies on a quick pit stop in Nashville on our way back to good ole Indianapolis from Atlanta. I was excited to try a place with so many good options for me, as my current city of residence doesn't offer many restaurants of this sort. Plus I looked on yelp and saw the stellar reviews! Anyway. We got to the joint, had a large group of people waiting to be seated ahead of us, so we patiently waited for our table to open up. One problem though? There was a single two person table that was available, yet the hosts were not seating it. Until 20 minutes later when they directed us to sit at that table. That was strange. I felt very rushed by our waitress, so asked a quick few questions to help me decide (between these two dishes, which is more popular? Etc) she advised me to get the black bean burger, which I customized to be party melt style. I asked to have the soup as my side, but she said they did not have soup that day despite it being written on the board behind the counter. Oh well. I went with the lentils instead. I ordered a beer from the list, which they also did not have, despite it ALSO being on the board behind the counter. The food came up quickly and the first note of my burger was great! But apparently that was the only place they put the sauce. And I not someone who likes my food overly sauced by any means. The burger itself lacked flavor completely, though it Was quite large. The lentils were great, no complaints there. After dinner I asked about dessert, and like most of my inquiries, they were out. I would give this place another shot because I see that they have potential, but I fear other people might not have been so patient if they had has an experience like mine.

    (3)

  • Sandy T.

    Finding vegetarian restaurants that offer more than just carrots and lettuce is great! Wish there were more places like this in town that serves more than the typical rabbit food options. Let's begin with a bang...... So I walk in to the Wild Cow with my mom...and we get seated in a booth...and as I look around (natural Navy Seal training safety and security tactics)...I immediately spot the British actor, Sam Palladio, who stars in the Nashville show. Oh what a hottie! He is quietly sitting a few tables from me, probably 123* SE. And for those of you wondering...NO..I did not stare at him, take a picture of him, selfie with him, attack him, engage him, interrogate him, sabotage him, disturb him, or any other crazy thing. I just identified him, made eye contact, and winked with a cheesy smile. Ok enough of Nashville celebs in our local places...let's now ease in into our restaurant... The food was phenomenal. I wanted to come here bc not only did they offer vegetarian food, they also had many gluten-free options on their menu. That's definitely a plus for those of us trying to go paleo. Both my mom and me ordered the bowls. I picked brown rice and she picked quinoa. Her quinoa was topped with grilled veggies and tempeh and my brown rice was topped with garlicky kale, BBQ tofu, carrots, beans, and a couple other veggies. The portions were so big that we had to take half of our serving home for the next day's lunch! The taste was yummy! The service was quick and friendly. The ambience was fresh. The prices were $9! I'm coming back! I loved it! Can't wait to see what other famous person I can spot there and what yumilicious food I can eat next! The wild cow...I'm retreating temporarily. I will be back!

    (4)

  • Anj S.

    We came here based on the Yelp ratings and the reviews were right on. I'd come back to try something else next time if I'm in town.

    (4)

  • Jaclyn B.

    Excellent menu selection and delicious meals. We started with the nachos which were absolutely delicious and REALLY filling! I ordered a Reuben with vegan cheese and tempeh. The rye was fresh and the house made sauerkraut was delicious. My friend ordered the buffalo sandwich which was fantastic. We also appreciated their small bottle beer selection. We left full and happy and would definitely return on our next visit to Nashville.

    (5)

  • Dawn N.

    Since I may only have our attention for one sentence: the desserts are amazing! You must order dessert if you make a trip here. They are some of the best vegan desserts I've ever had. If you have ever had a bad vegan dessert you will understand how important this is. A vegetarian restaurant that shall remain nameless once received a critic's review that their vegan desserts "are so natural they taste like dirt." Well, I have to say Wild Cow's desserts taste like heaven to me. Moving on... I think the food is good to OK. I've been vegan since 2000 and I've lived in Chicago and San Francisco and done a lot of traveling, so I know what I'm talking about when it comes to vegetarian food. I've tasted everything from the sublime (ala Sublime in Ft. Lauderdale, FL), the high end (Millennium in San Francisco) to the lick-your-plate-clean delicious, every day food at Chicago Diner. I've also eaten at some terrible vegetarian restaurants that I won't mention even though most of them have closed. To me, Wild Cow's food sits squarely in the middle of the pack of all the vegetarian restaurants I've tried and at the top of the pack when it comes to Nashville options. My favorite dishes are the Beans & Greens Buffalo style, the Nachos appetizer, Taco Salad, the Buffalo Grinder, and one of their new dishes - the Far Eastland Bowl. My favorite sides are the spicy kale and the grilled veggies with peanut sauce or garlic aioli. They also have really good specials some times too. I've tried the new buffet on Tuesday nights and really enjoyed it both times. I just wish they were open for brunch. I'm dying to get some vegan pancakes or french toast in this city!

    (4)

  • Lauren S.

    Overall: Vegetarian & vegan food that will please even the most staunch carnivores. Food: If you're scared of tempeh, TVP, tofu or seitan you have 2 options... saddle up and try it, or go somewhere else. I recommend trying it out! The black bean & sweet potato tacos with jerk seasoning and cabbage is divine. It definitely has a spicy pop, but not overpowering. A friend ordered the buffalo grinder w/ tempeh and inhaled the entire thing before I could get a taste! Another friend ordered the special, sloppy joes w/ TVP and it tasted pretty darn great. The spices were powerful, so fair warning, but I would probably order that next time if it were available. Service: There are only a couple waitresses, but it's a small place so it worked out fine. They're happy to answer any questions you have about menu items you may not be familiar with. Cost: SUPER affordable. My tacos (which were so large I couldn't finish 2!) including tip (20%) was $11.

    (4)

  • Simon K.

    Being a Vegetarian is definitely doable if there were more restaurants like this one out there. I only have one gripe. What's with the identity crisis? Vegan Steak and cheese? It's tasty enough that it doesn't need to emulate a cow. Would cutting my pork chop in the shape of banana or squash make it taste any different? Naming these Vegan entrees after popular meat dishes forces the customer to make an unnecessary comparison. In a way, the concept is the same as eating a Drag Queen (yeah I kinda regret writing that cuz it's gross, but it illustrates the point so well). Dear Wild Cow, Your food is yummy. Halloween is over, please stop dressing up your food as something else. Your spicy kale is delicious however it should be renamed as kale-esque garlic. It's garlic strong, vampires beware. Your atmosphere is very comfortable, laid back, and welcoming of those who where tie-dyed clothing... Republicans beware. Thank you for serving the community. Respectfully yours, - Salty Boy

    (4)

  • Dee Dee V.

    My favorite place to get healthy, live, beautiful fresh food. I Love this place and everything about it. I tend to eat Vegan and there is no place in Nashville that does it as well as The Wild Cow. The deserts are just fabulous too. I'm a 60 year old woman who wants to stay youthful and healthy. This place helps me do that! Hands down my very favorite restaurant in Nashville. I drive from Williamson County to eat here...it's totally worth it!

    (5)

  • Stephanie W.

    Being a locavore from Louisville, and in town for my cousin's bachelorette. In need of some greasy healthful goodness, and some caffeine, I happened to stumble upon the Wild Cow after finding the Ugly Mug Coffee shop. I found indie heaven! I have had a vegan reuben at a restaurant in Lou before, and so I knew this would be a good choice. The pineapple cole slaw was devine! And the lavender cupcake, which I took home to share with my bf, was his "favorite cupcake ever." And Gene does NOT like sweets much, especially icing. Thanks y'all! I will def. look y'all up next time I'm in Nashville.... which is this weekend!

    (5)

  • Izabela B.

    On a recent trip to Nashville with vegetarian friends, we hit up Wild Cow for lunch on July 4th. I'm from "up North," where every the number of vegetarian restaurants is directly correlated to the college populace that supports them. I'm not a vegetarian myself, but I heartily appreciate tasteful vegetarian dishes and I'm certainly not opposed to all green fare. Wild Cow is located in what seems to be a renovated industrial space; high ceilings, etc. The air conditioning was chuggin', keeping the place just kinda uncomfortably "warm-ish" at best... but to be fair it was about 106 F outside that day. The waitress took our name, nodded and walked away... no indication of the wait. A half hour later we were seated. The menu is cool but as another reviewer said, the options rely heavily on processed vegan/vegetarian foods as well as garlic and onion flavors. Garlic is my thing so I opted for the beans & greens dish- basically sauteed kale and beans with a creamy white sauce. (At the time of writing this review, it's the featured photo.) It was actually quite delicious and filling... and after a brief survey of my friend's dishes I decided I had the best plate. The watermelon mint juice was disappointing, both in taste and presentation. I'm not sure what I was hoping for, but it wasn't a little mini solo cup of mediocre "fresh juice." They have lots of sides to chose from and a fridge full of Kombucha. I thought the prices on the menu were really good. All in all, not a bad spot for some veg fare.

    (3)

  • Kasha V.

    I enjoyed this very much. you guys filled my need for my veggie cravings... and im so sorry about my aunt who really is clueless about vegetarians and anything pretty much remotely to do with vegetarian cuisine. lol I was happily assisted by a young man and even though the restaurant was packed he had managed to take a little bit more time out to help me with my Togo order I wanted to place. You guys work great during a rush and everyone is wonderful!! keep making delicious food, I will be back!!

    (4)

  • Elizabeth C.

    Oh wow. We stopped here on the drive back from our honeymoon at a point when we were extremely road weary and needed a change of scene. Wild cow, you blew us away. In classic newlywed style, we shared the following: the philly, a zucchini soup, lentil soup, spinach dip and the sweet potato black bean tacos. Everything was fresh, original and masterfully seasoned, but the tacos particularly impressed me. My groom was particularly taken with the philly, as he is a great enthusiast of the omnivorous version of the sandwich and seitan. I liked it also, but couldn't get over the tacos, despite being seitan crazy myself. Our server was possibly the nicest guy ever and additionally very prompt and attentive. We're dog people and enjoyed the dog photos. I found the meal romantic and it was a great way to end our getaway.

    (5)

  • Ryan T.

    Lots of Flavor for vegetarian food. I actually called in an order for a black bean burger (animal style) for my wife and I just wasn't into vegetarian food (just never had anything with flavor). So I went to Wild Cow and picked it up, took it home to her had a bite and ended up driving all the way back to get myself one. The sauce on it is kinda a slightly lemony version of thousand island, it is so stinkin good. I am excited to go back and try some other things from them.

    (4)

  • Bob A.

    I started eating here after heart surgery (5 grafts) last Feb.('12)...and as a result, I have lost 30 lbs. In last year. My doctors are amazed at all my lab results and tell me I'm in excellent health...was sharing my good news w/ a fellow customer. He smiled and said..."that's why I come here too... I'm a cardiologist and recommend a vegan diet and Wild Cow to my patients. " I knew I was on the right track and love coming here. The staff. Are so friendly...they make me feel like family.

    (5)

  • R P.

    its best place in nashville for vegitarian and vegans! try their seitan chipotle taco and vegan cupcakes for khan deserts. most meals are under $10 bucks including side which is very impressive.

    (5)

  • Joanna F.

    As everyone in Nashville knows, this city does not have very many vegetarian/vegan restaurants in town. I do like this place and the feel as well. There isn't much seating there though; it's quite small. The first time I went in there it was during the evening on a Friday, and it was pretty packed. My friend and I took our time deciding what to eat as we waited for a table. The second time, I went by myself around 1pm midweek, and it was really dead. Now onto the food. I enjoy eating the food. It's been a while since I've been there. The first time I had a salad and it was the full size. And it was Huge! I didn't finish it. The next time I ordered the Rice and Beans, I believe, and that was really tasty. Both these meals had a lot of flavor! They also have vegan desserts which looked yummy. They serve alcohol and have 3 flavors of tea that they brew in-house! :) Cons: Service was alright. The first time I went the tables were sticky, but we just moved to another table as soon as it was free and clear of plates.

    (3)

  • Megan M.

    Carnivores beware.. you may just fall in love! If I could eat here all the time (and if my man wasn't such a great cook who never skimps on the meat), I could easily go back to my old vegetarian ways. The flavors in everything I've tried here are amazing! Even when I was a vegetarian, I rarely found a veggie burger I liked.. but I am completely hooked on their veggie burgers and actually crave them. You can get them many different ways--rueben style, animal style (think In-n-Out Burger), California style (w/ avocado), buffalo style, and more. Included along with their pretty diverse menu are daily specials. I tried pizza tacos (or something along those lines) a few weeks ago and was truly amazed at how good vegan sour cream could taste. The tacos were completely delicious and satisfying and surprisingly 100% vegan. They also serve high octane beer, sangria, and more. Wednesday is Wild Wednesday which means happy hour all day. During lunch, parking can sometimes be a challenge as the entire Waldon development this is in has become so popular.

    (5)

  • Nicole W.

    Superb tempeh reuben...best I've ever had!!!

    (5)

  • Brent R.

    The Wild Cow offers an array of delicious vegetarian vegan, and GF delights from artichoke dip, organic quinoa veggie bowls, and buffalo "cheesesteaks," to gluten-free chocolate cake and incredible raw cake selections. Art and I were in Nashville for a getaway and thoroughly enjoyed our visit to this establishment. After an inadvertent shove from a busy Silly Goose, we hopped next door to this lovely place and got right in on Friday night. Friendly service and incredible, house-made options made the visit worthwhile. We started with tort chips and a very fresh green salsa, and Art had the quinoa-veggie bowl while I had the veggie burger "picnic style" (house-made pineapple slaw and organic BBQ). Delish. I loved the option of hemp milk on the menu, but sadly they were all out. I happily accepted the substitution of organic soy. Having never indulged in a raw cake, I had to try the blueberry lemon. It was smooth, cool and tangy and well worth the $7. Hard to believe it's made from nuts! Although we didn't try any, there were some tasty-sounding, fresh juice concoctions on the menu too. I only eat organic meat, so I love a good veggie-vegan place. I'm also not one for meat substitutes, but the Wild Cow offers organic tempeh and tofu - so no yucky GMOs. Non-meaters please enjoy all the "cheesesteaks," "Reubens," and "french dips" you wish! A+ Wild Cow! The ironic name is appreciated as well...

    (5)

  • Sallie H.

    I am veganish and m boyfriend and I ate at the Wild Cow while we were driving through Nashville on a roadtrip. We shared the Banana-Peanut Butter smoothie. SO GOOD. He had the tacos and I had the Tempeh Veggie bowl over quinoa. The portions were generous and the tempeh was prepared perfectly. It was a cute little place and you could tell the owners and staff are truly environmentally conscious and run their business that way. I would go back for the smoothie alone.

    (4)

  • Nichole J.

    I could probably eat here every day and not get tired of it. When I can talk myself out of getting my usual, the buffalo grinder, the specials are always amazing. I've heard a few people complain about the amount of food you get for the price, but I don't think those people are aware of how pricey vegan ingredients can be! Service is excellent. The staff is knowledgable, especially when it comes to GF options. Melanie remembers my name every time I come in, which definitely earns some bonus points. My to go orders are always ready within 10-15 minutes, even when the restaurant is busy. They have a small, well-selected variety of high alcohol beers, and the burger and beer night ($10, I think?) is a great deal. I should probably just go on and direct deposit part of my paycheck here. Thanks for existing, Wild Cow.

    (5)

  • Glen M.

    my wife had nachos. they were very good. i had the veggie burger. the burger itself may be a little too thin for the bun. the pineapple slaw was very good! needs bigger portion though. can`t wait to go back for more.

    (4)

  • Julie D.

    I just moved to Nashville and am currently residing on my friends couch in East Nashville so I decided to walk around the neighborhood and I stumbled upon this amazing gem of a restaurant. Everything they serve is either vegetarian or vegan (they also have a gluten free menu) and they buy almost everything in its whole form so all the sauces, dressings, stocks, soups, etc. are made in house. They also support a lot of local charities and actually have a card you can get through them that donates 4% of your purchase to a charity of your choice. Just make sure you ask for a card when you go in there and then you will be able to choose from a list, a charity that you would like to support. Pretty awesome! Now on to the food. Everything on the menu sounded delicious and on this particular day I was craving Mexican so I decided to go with the Quinoa tacos and a small side salad. The green goddess dressing on my salad was yum yum yum and I really liked how they served sprouts on the salad. The tacos were very tasty. I highly enjoyed all the tastes that entered my mouth with each bite, especially the citrus like green salsa with the pinto beans and sour cream. I was pretty full after this but the cupcakes on the counter were really calling my name so I decided to get the lavender vanilla cupcake to go. Boy am I glad I did! They also have daily specials that you can look at online if you want to know them before you go.

    (4)

  • Eric N.

    OMG this was bad. I realize that I am a minority opinion, but I couldn't eat any thing here. I am not a vegetarian, but love to eat at vegetarian places. We tried 4 different dishes, and disliked them all.

    (1)

  • Oliver K.

    I'll start this by saying that I'm an omnivore and had never thought of going to a vegetarian restaurant before my veggie girlfriend took me here under the promise of gluten free desserts. The first time I came here, I was pretty underwhelmed but I could see the promise in it so came back for another try when I was next in Nashville. Over the course of 9 days, we went there 7 times. It's cheap, friendly, tasty and has a great company ethos. The gluten free menu is a great addition and I can't wait to be back in Nashville enjoying it again.

    (5)

  • Greg S.

    I have been itching to go to the Wild Cow for a while, and the relaxed atmosphere and casual environment on a hot summer afternoon was a welcome sight. However, I never tasted a bite of their food as I was promptly seated and left sitting with the menu in front of my face for 20 minutes. The place was not crowded but my waiter had a party of 8 come in after me and took their drink order before me and continued to ignore me despite me waiving her down. She then proceeded to take their order before mine, even though I had arrived 5 minutes prior and she had not taken my drink order yet. I laid $2 on the table for the fountain tea I eventually served myself and left without ever being waited on after 20 minutes. On a positive note the menu looked delicious I just never had a chance to experience the food thanks to the horrible service. Look forward to actually trying it someday.

    (2)

  • Eliza R.

    The Wild Cow is, hands-down, one of my top 5 favorite eateries in Nashville. I LOVE THIS PLACE! The atmosphere is chill and laid-back and all of the food is incredibly fresh and innovative. The staff is always quite pleasant and more than willing to answer any questions you might have. For vegetarian food, it's also very reasonably priced. My favorite thing to order is the buffalo tempeh salad, but try their daily specials - it's always some delectable and fun. OH! And they have vegan cupcakes which are the most ridiculously tasty things ever. You would never guess they're vegan!

    (5)

  • Jimmy M.

    One of the best vegan/vegetarian restaurants I have ever been too. Everything from the appetizers to main courses are amazing. My wife, a friend of mine, and I went to the Wild Cow after hanging out in Nashville for a while and we had a great time. First off the wait was only about 10 minutes on a Saturday afternoon which was surprising. Space was limited but people seemed to get in and get out pretty quickly. My wife got the Ruben with tempeh and a side of garlicy kale. Once I tricked my wife into looking the other way while I stole a bite of her food, I discovered heaven in my mouth. The Ruben was delicious and it was all vegan. I even think my meat eating buddy would have enjoyed it had he not been a big chicken about eating anything but the spinach and artichoke dip, which was also delicious. I ordered the vegan queso dip and in less than 5 minutes it was gone. It was scrumptious. The only complaint about it was it wasn't spicy at all but hey I wasn't at a Mexican restaurant so I can't be that upset. I wish I would have discovered this place earlier. Oh and be ready to have to search for a parking spot. I will for sure be back before I leave this area.

    (5)

  • Timmortal D.

    How can a philly cheesesteak made without cheese or steak be good? These guys found a way. It's pretty amazing. They carry Blue Sky sodas, which are fantastic and don't have any High Fructose Corn Syrup in them. My then-fiancée now-wife is an extremely picky vegetarian, and she absolutely loved this place, too.

    (5)

  • C J.

    Food hoppin' across the country I stopped in here for a bite. Everything was pretty tasty and the service was alright! I had the Philly Cheese"steak." My boo ordered a quinoa bowl. Both dishes were delicious, and we got a smoothie to go. Perhaps my favorite thing there wasn't the main dish, But the chickpea salad- reminiscent of maybe tuna fish? Whatever it was, I loved it and I'd like to return one day. I know I'll get a hankerin' and Nashville's only five hours away!

    (4)

  • Erin K.

    A pair of vegetarians in Nashville for the weekend were expecting to subsist on side salads and hush puppies - shows you what we know! Wild Cow was great! We were there at lunchtime on a warm and sunny Saturday when the place was full, but we were seated very quickly by a pretty nice guy (quiet, but when I asked about stores in the area he was very friendly). My companion had the fajitas tacos (and I was only able to get a bite before he destroyed it) - delicious, spicy green salsa, and the tempeh looked good too. My Prince Fielder sandwich was really wonderful - I loved the bite-y spicy mustard. I also had a side of sweet potato hash which, while good, was not quite as flavorful as I hoped. We also split a Yazoo Sue off of their "High Alchohol Beer" list (it was 12:30 in Nashville, which was 1:30 in Columbus, which is almost a respectable time to drink 9.0% alcohol beers, right?). It was yummy! I loved the decor - great animal photographs - and the fact that each table had a rescue puppy information card. I was not expecting such a great vegetarian meal in Nashville and was quite impressed with the whole thing!

    (5)

  • Charlene K.

    Who knew that Nashville had such a cool vegan restaurant? I was in the city for business and had to try this place. What first struck me was the variety of items they had on their menu and also the attentive service they provide. Although it was a hard decision, I decided on the French Quarter Dip (grilled mushrooms, seitan, and onions on a hoagie with au jus dipping sauce). It was piping hot when the server brought it to me. I thought it was OK, but I tasted way too much sage seasoning. The sweet potato hash was fine as well, though tasted a little burnt. Next time I will definitely get something else because I have a feeling that this is not their best dish. I also ordered a shot of wheatgrass, which was fresh and lovely. To top the meal off, I had a slice of the cookies 'n cream cake. It was delicious but so big!! If you order a slice of cake, try to do it when you are eating with someone who won't mind sharing with you. I was going solo on this trip and it was a lot of food. Next time I find myself in Nashville, I will be back!

    (4)

  • Danielle L.

    Wow. Michigan needs a restaurant like this. My partner and I spent the entire meal talking about how good it was. The spicey kale was AMAZING the buffalo tofu sandwich was DELECTABLE! Has made my most memorable sandwich list for sure. Super sweet staff and decor. My mouth is watering just writing this. If you're a veg in Nashville this place is a must try.

    (5)

  • Sunny S.

    Awesome!!! We are here from LA and loved this place:) please take care to clean the kitchen better especially since it is visible. Your ceiling was filthy though so please check. .

    (4)

  • Tiffany S.

    i go to Nashville often for work and for the first time i was there alone. so i yelped some vegetarian food and found the wild cow! the staff was super cool and attentive and while the food wasn't amazing, it was very very good. i had been craving a meatball sub and BAM, veggie meatball sub! it was meant to be. will absolutely go back next time i'm in town.

    (4)

  • Lisa L.

    This place is great. I love the fact that they try really hard for gluten-free people. This place gets it, they use different cutting boards and utensils and if they don't know if its gluten-free or not they will tell you so. Love that! I also love that its vegan and gluten-free, now that is hard to come by! The food was good. I got the sides plate since nothing really seemed to jump out at me that day. Lentil Stew with garlic aioli was excellent, the BBQ tempeh was good but as bad as this sounds I wish they would batter it with rice flour and deep fry the thing, then cover it in the BBQ sauce, it was kinda bland, and I'm kinda spoiled by The Chicago Diners "chicken" wings. Hummus was artichoke basil, eh, nothing to write home about. My sis had their special which was braised seitan with brussel sprouts over quinoa, since it wasn't GF I couldn't try it but it looked really good! For dessert we had a sugar-free, GF, white chocolate mocha "cheese"cake, that thing was amazing! We also ordered a mimosa and a hard cider for me, both good. The bill was very reasonable, the place was clean, staff was nice and lucky for us it wasn't too crowded, but it did fill up as we were eating. Parking is interesting but plentiful. Overall a good experience and will be coming back next time I am in Nashville.

    (4)

  • Heather H.

    I'm slowly working my way down the menu (because, huzzah, I can!) and today I hit on a dish that made my tummy very happy. The taco salad is excellent and filling. It also has a "clean" taste, in that it isn't greasy or salty, especially concerning the pintos. It is a mild dish, which I'm attributing to regional tastes (sort of, as a pass), but it was nothing a squeeze of Sriracha Hot Chili Sauce couldn't kick up a notch. I also like the use of brown rice. I always mess it up at home, so it's nice to be able to know what the texture is supposed to be (not crunchy!). The restaurant is so ascetically pleasing in its design. They play awesome music, which always adds to my experience anywhere. It's true that space is an issue here, but I have no doubt they can expand quickly. Finally, the ladies room: it is the squeakiest-cleanest I've come across lately, so I know the same care is likely taken in the kitchen. I am a germ phobe. These things matter to me. Kudos.

    (5)

  • Brad N.

    I loved the black bean burger and garlicky kale. Free wifi.

    (4)

  • Marilee S.

    I grew up in Southern California, a mile or so from the beach. It was the norm to eat fresh vegetables and meatless dishes. I never expected Wild Cow in East Nashville to send me back to my childhood. Vegetarian food and true southern cooking don't seem to go together, but they do in Nashville. By far, no lie, I had the tastiest tacos today. The special was Baja-style tempeh tacos with a pineapple cole slaw, avocado, radishes and fresh cilantro in soft corn tortillas. For my side, I chose collard greens. Fabulous! Every bite! After, I split a "cream cheese" swirl brownie. Not sure what it was, but it tasted like the real deal, moist, creamy, exceptional. Can't wait to explore the rest of their menu.

    (5)

  • Cara P.

    So I finally got my husband the carnivore to take me to the Wild Cow. I REALLY enjoyed my Prince Fielder with a side of lentil stew. I liked the mix of textures in the sandwich, and even didn't mind the sprouts (and I HATE SPROUTS). The lentil stew was terrific, will definitely have to try that as a main dish! Husband didn't much care for his black bean burger, but then he doesn't particularly like black beans. His side salad with ginger miso dressing was good, but I'm not sure you should take my word for it; I'll eat just about anything with ginger miso dressing on it. Liked my peach kombucha, and husband enjoyed his iced green tea (and was impressed with the waitress' diligence in keeping it filled). There are several things on the menu that I want to try next, so will have to keep at him to take me back. All in all, a nice "balancer" after the excesses of Thanksgiving.

    (4)

  • Sarah C.

    On a recent adventure to the East Side of Nashville, I took it upon myself to saunter into the Wild Cow Vegetarian Restaurant. That's right. Wild. Cow. Vegetarian Restaurant. Who couldn't fall in love with that name? I am a proudly-declared fresh food and vegetable lover not a vegetarian nor a vegan so I wasn't quite so sure what to expect. My fellow carnivore and I headed in and was immediately greeted by the folks behind the counter. Wild Cow doesn't exactly have a system in terms of seating or getting your menu. You kind of grab a menu, order at the counter, and then they bring out your food. Onto the food. The food was quite yummy. I selected a light option and partook of the dill hummus plate ($5) which was seemingly freshly ground, however, I would have enjoyed a bit more flavor. It came with an array of sliced vegetables and chips. The taco salad ($8.25) was also ordered and from the time the server set the plate down in front of him, it was nearly gone. Clean plate award!!!! Overall, the Wild Cow has a lot to offer and I will be making my way back around these parts again.

    (4)

  • Lovette B.

    Being a native Nashvillian, but recent transplant from LA my husband and I were looking for some vegetarian dinner. NOTE: We are not vegetarian!!! We just like good food. We heard about the Wild Cow and decided to try it. IT WAS GREAT! I had the Philly "Cheese steak" and my husband had the sweet potato tacos. Both were delicious. I would have given it five stars except he only got 2 small tacos, *edit* I think a full meal should be three. although i didn't note earlier that it does come with rice and beans so it just depends on how much you eat i guess. Also, my sandwich was a nice size ( i checked my receipt and they didn't charge me for that side... so it does come with a side (sorry about that in the first review)* I decided to get the spicy kale that everyone should try (its not spicy as it hot) just spicy as in flavorful. All in all it was a great place for a meal and we will definitely go again and again and again.

    (4)

  • Nathan W.

    So I was decidedly skeptical about a vegetarian eatery. Afterall I like to see meat on my plate at all times. However, due to a long wait at a nearby eatery I was asked by my wife to try this place. I have to say I was surprised. The food was good, quite good. My black bean burger was delicious as was the sauce they put on it. The Kale salad was a bit over salty but still was quite fresh and delicious. I don't have much to say other than, everything was good. Service was ok, but actually met my expectation for this place. I encourage people to give it a try. It was suprising.

    (3)

  • ROBERT D.

    Nice I can get with the whole vegan thing if its tasty and good like this great job Wild Cow service was great. The only thing I could add would be they should have more drink options. Will be back

    (5)

  • Vanessa G.

    This place just keeps getting better. My friend and I visited for dinner last night and it was jammed on a Thursday evening. I had the kale, pinto beans and quinoa with garlic aoli and it was delicious. My friend had the bbq korean tofu and pineapple slaw and it was SO good. The pineapple slaw was light and not too sweet a definite must try. I grabbed a gluten free brownie to go and it is amazing! I'll be going back SOON! They have a great selection of desserts too.

    (5)

  • Lauren A.

    The food here was great! I got my carnivorous dad to eat here on our road trip across country. He loved it too! I got the sweet potato tacos which were amazing. The vegan sour cream blew my mind. My dad loved the spicy kale side dish. I wish more vegetarian restaurants made food this flavorful!

    (4)

  • Rebecca L.

    So amazing, best vegan tempeh reuben ever.

    (5)

  • Sally M.

    This place is great! Food is so fresh! Yummy deserts :) my husband eats meat and he also really enjoyed it!!

    (5)

  • Jessica M.

    I wish I lived on the East side because I would definitely eat at the WIld Cow more than I do. I love the fact that I can get a tempeh reuben and have it taste just as good as a regular reuben. They have several different options for sides and you can even get high alc beer here! The staff is very friendly and the decor of the place is cute! The only thing I didnt like there was the mac and cheese. It was good when it was really hot, but once it started to cool it tasted not so good.

    (5)

  • Zeb M.

    Wild Cow, I'm so sorry for neglecting your well-deserved 5 star review! Vegans, vegetarians, gluten-free diets, meat eaters! Everyone will be satisfied here. Even if you don't like Boca or Morningstar veggie burgers, please do yourself a favor and order one of their black bean burgers here. You will be amazed. Also, fantastic desserts!!

    (5)

  • Mary L.

    By far one of my favorite restaurants in Nashville! I am vegan, so I appreciate that the cooks know how to do vegan cuisine right and don't just offer me a bunch of fake meat options. BUT, my non-vegan friends also love this restaurant and always find something new to try without getting bored and without feeling like they're eating at a vegan restaurant. I'm happy, they're happy, done and done.

    (5)

  • Mohamed M.

    I'm not a big fan of vegan desserts but Mad Cow makes them on point I ate the donuts and they where really good, they don't taste like traditional donuts but they are really good. I had the beans and greens and really enjoyed it, I enjoyed my experience there.

    (4)

  • Roger B.

    Always a winner. Everything they make is super fresh and well thought out. The customers are a well rounded group of people of all ages and backrounds, Really good atmosphere and friendly staff. Try everything...I am in the process of it.

    (5)

  • Christy W.

    Since I fell in love the first time I went, I just had to go back. I have been back several times. I must say that the veggie burger is the absolute best I have ever had! (and I have had a lot of veggie burgers!) The spicy kale is addictive. Some times I go just to pick up so great vegan desserts. I cant say enough good things about this place!

    (5)

  • Kendyl S.

    The Wild Cow is....pretty good. Its nice to be able to go to a restaurant and order anything without having to worry, but everything they serve there is something I could make at home. Everything tastes good, but not great. The desserts are overpriced in my opinion as well. Its nice to have a vegetarian restaurant in Nashville, but it doesn't even compare to veg restaurants Ive been to in other cities. Sorry cow.

    (3)

  • Kristin Marie S.

    It's been a long time, I shouldn't of left you....REMIX! It's been about a year since I've been to the Wild Cow. Seriously, what have I been doing? Time sure flies around here. Last night we walked in to find out 1. They now offer table service, 2. A waitress will greet and seat you and 3. The menu has changed. I have to say, my gripes from my previous trips are staring to be ironed out. They are making vegan food in its own right! No more of this meat dish remade as vegan thing. Last night I ordered the FarEastland bowl and wow. My partner commented on how quiet I was and I couldn't even respond, I was too busy eating. The peanut sauce was just the right amount, the kale was delish and the tofu on point. I actually didn't need the brown rice underneath. As for other items on their menu they are really starting to use tempeh, seitan and quinoa. Interestingly enough the menu has a heavy Mexican influence. Not complaining! The lentils side was yummy which means I'm probably going to end up eating the lentils bowl on my next trip. If you haven't been to the Wild Cow lately you definitely need to stop in and taste their revamped menu!

    (4)

  • David H.

    Good experience. Lots of good vegan and gluten-free options. Had the black bean tacos and they were good. Salsa was excellent. Peanut butter and banana smoothie was excellent. Atmosphere was cool. A little loud, but we didn't have any problems hearing each other at our table. Service was good. Must have been there during a shift change, because we had at least three different people wait on us during our meal. All were very nice. Looking forward to going back again!

    (4)

  • Kate L.

    If I could eat the animal-style veggie burger here for every meal, I would go vegan without batting an eyelash. This place has TONS of vegan options, but my favorite part is the herbal teas they keep on tap. If you want a great post-yoga meal or a dining experience that is not going to totally derail your New Year's Resolutions, check this place out. It has never been ridiculously crowded here or difficult to get a table, which is an added bonus.

    (4)

  • Jermaine W.

    I'm not new to this place but I had to write about the chick pea salad sandwich which was awesome. I suppose the ATCQ "people's instinctive travels" album in the background aided in my cool experience.

    (5)

  • Catherine W.

    The food is creative, delicious, and affordable.

    (4)

  • Ross A.

    I've now been to this place a couple of times, and I have to say it's my favorite spot in town so far for vegan grub. My first choice was the French Dip (to which I added Daiya mozzarella) and it was reaaaally good. I love the way they cook their seitan in thin slices, which gives the whole thing a great texture. I got to try the Philly Cheesesteak as well, but the sauce wasn't very reminiscent of the standard Philly cheese I've had before, so I think it would have been better with just Daiya instead. The next time we came I got the Cali-style burger with Daiya added and it was fantastic(it had ranch dressing and avocado, mmmm). The dill cauliflower-carrot veggie of the day was OK, but needed a little salt. Both of the cakes we tried were amazing, and the last one was called the "Cookie Monster Cake". The thing was massive, and pure awesome. The cream-filled chocolate chip cookie pie we snagged was heavenly as well. Just the right flavor and not overwhelming. The staff was very friendly and I'm thrilled to have found this place! Another thing I really liked is that all of the items are vegan by default, but you can add dairy cheese and such if you want. Can't wait to go back!

    (4)

  • Peter C.

    Never in a million years would I have pictured myself stepping into a vegetarian restaurant. However, after being cajoled into adapting a meatess diet by a friend and losing 15 pounds without trying and now having amazing-looking abs (again, without trying), I am a fan, and am always looking for nice vegetarian restaurants so I can order whatever I want without being lured by flesh. Found this cute little place on Yelp, decided to give it a try, and MY OH MY! So tasty that the meatless part is but a little bonus. The lentil stew is so good that I literally dreamt about it. Just about everything else is delicious, healthy and guilt-free. This is now my standard to which I compare all restaurants (vegetarian or otherwise).

    (5)

  • Amy K.

    Slow service, very loud and noisy... but the food is fantastic!

    (3)

  • Dana D.

    I'm a vegetarian so you can imagine how thrilled I was to find this place as we were driving across country. My husband and I are not fast food eaters and since I'm veg it makes it very difficult to eat in the south. I found Wild Cow on Yelp and wanted to try it. Another review compared it to California vegetarian and I feel that it's a very unfair review. You really can't compare any Cali Veg places to anywhere because there are just so many and they are all so good. I got the Beans and Greens and it was so good that I'm going to try making it at home. I also got the add on of hummus (plan on garlic breath) and tahini which really complimented the dish. My husband ordered this too and he LOVED it. That's saying a lot coming from a meat eater. Anyway it was a welcomed meal in the vast valley of BBQ and fast food and the portion was plenty.

    (5)

  • Mary C.

    This place is good. I'm not a vegetarian, but I love it!! They have the best tofu ever. It comes from Twin Oaks, which is a commune in Virginia that I used to buy tofu from when I lived in VA. I know this because when I went there and got the tofu, it was a seriously good blast from the past and I asked where the tofu is from. Twin Oaks is honestly the best tofu I have ever had. Now, I went to this place the other night with a friend who is a vegetarian. I ordered the beans and green, buffalo style with yummy buffalo tofu. It was one of the best things I've ever eaten. The kale is perfectly cooked. It's garlicky without being gross and the buffalo tofu? AWE-SOME. I only hate half of my meal and brought the other half home (it turns out that tofu, beans, rice and kale is rather filling...) and late that night, (like 11pm) I was trying to fall asleep in bed and I was thinking about the amazing left-overs in my fridge and actually considered getting up and eating it right then and there. But, I waited until lunch the next day and as soon as I opened the take-out container, my mouth started watering. It was just as good the second day. The bottom line is: I need to go here way more often. It's not far from my house, it's cheap and it's amazingly good food.

    (5)

  • L H.

    For the most part, our household eats vegan/vegetarian - and, when we do decide to go out to eat, I prefer to attempt to get some vegan/veggie meal that I couldn't normally cook at home. So, maybe I set my expectations too high when we arrived at the Wild Cow for dinner. The food didn't have that "creative flair" that I was looking for - peanut quinoa bowls are great, but they are pretty typical of vegan kitchens. The tacos looked great, but really - they were black bean and sweet potato; a great combination - but also pretty typical of vegan kitchens. The caesar salad was good and the philly cheese steak were both good - but nothing special. On the other hand, the spinach and artichoke dip was ah-mazing! So, good! Wild Cow, you have so much potential, please don't succumb to expected food combos with expected food tastes. Whatever you did for the dip, please do for the other items on your menu. The garlicky kale - had a good taste, but packed a little heat (not from the garlic, but maybe jalapenos? - which wasn't mentioned in the menu description), so if you like your food on the milder side, forego this item (although it was prevalent throughout the menu).

    (3)

  • Kristy H.

    Can I give six stars? Seven? I. Love. Wild. Cow. I love it so much, I often mess up its name when telling others. In my mind, it's "Happy Cow". Many of the wonderfully creative menu items are omnivore's knock-offs, but better. Buffalo Tempeh sandwich? Ruben? Veggie burgers? They're all spectacular. (Especially the Buffalo tempeh. I've missed the idea of buffalo wings for years now, but never enough to brave chicken - or even to really want to. I've tried the buffalo cauliflower bites, buffalo chips, buffalo sunflower seeds... but all to no avail. Wild Cow does it right. The sandwich has shaved carrots and celery for crunch and is something special - the last bite has always been as good as the first, and as regretted as the first was anticipated.) Try the sweet potato tacos with the black beans and jerk sauce. Or the kale. But do save room at the end for a cookie sandwich with icing in the middle - you'll be glad you did.

    (5)

  • Meg G.

    Loved Wild Cow! We went for a weekend lunch with a vegan friend. I had the French Quarter Dip sandwich and it was so delicious. The mushrooms and seitan in the sandwich were so tasty, the whole wheat hoagie was perfection and the dipping sauce was stellar. I wolfed it down. My husband had the beans and greens which he also loved and our friend had the veggie burger and gave it her seal of approval. We shared the artichoke dip as an appetizer and that was also really good. In addition, I had some vegan donut holes for dessert. They were tasty but a little dry--so it goes when you make vegan donuts, I guess. We took our 2 month old baby who slept happily in his car seat. We will definitely be going back.

    (5)

  • Erin J.

    I actually ate here a month or so ago & am just now getting around to reviewing it. Let me first start off by saying I have been a part-time vegan/vegetarian for the last 9 years. And my husband is the chef at a vegetarian restaurant. So I have had lots & lots of really gourmet vegan and vegetarian food. I wanted to love the Wild Cow. While it wasn't bad by any stretch, it was just ok. I had the vegan queso which was pretty good but it tasted like the Vegan Gourmet cheese with spices. Which isn't necessarily a bad thing, but worth noting. I think I just had higher expectations. I didn't want to eat a huge entree after eating the queso so I opted for a bagel with peanut butter, banana & cinnamon (can't remember what it was called). They were out of bagels so they ended up using some local cinnamon-raisin bread which was pretty good. Very tasty but it's really just bread, peanut butter & banana, ok? I think I need to venture out into the other menu items the next time I try this place. Which is something I will certainly do - I love the fact that the eastside now has a dedicated vegetarian place with lots of vegan options. I really hope it succeeds.

    (3)

  • Yonnie B.

    The veggie burger is adequate but nothing special. Cucumber hommus is nice and thick, garlicy and fresh tasting. Reuben sandwich with tempeh was fine. Well made, with fresh ingredients but not something you couldn't whip up quickly at home with minimum effort. In short, this is a good solid cafe that serves easy veggie fare. There's nothing exciting or particularly special about it but what it does it does well at fair prices, with a friendly comfortable atmosphere.

    (3)

  • Maya L.

    I love The Wild Cow - plenty of vegan and gluten-free options which are hard to come by in Nashville! Though I wish they had gluten-free bread, they sill have a great selection of gf meals and treats - I love the sweet potato and black bean tacos on corn tortillas with vegan sour cream. Parking for that complex is always a nightmare so come during off peak hours for faster service!

    (4)

  • Mike F.

    meh. i'm not really sure what the hubbub is. it wasn't bad - not at all, really - but it wasn't good either. i suppose it's just my raging carnivorousness (is that word?) but nothing about my meal here appealed to me. even my fiance, a former vegan, asked me to trade dishes (i ordered the far eastland bowl, she ordered some kind of french dip). if i ever have a major hankering for vegetarian food (not often) i suppose this place will suffice, but i don't see myself coming here regularly.

    (3)

  • Kate R.

    thank god for the wild cow. going from mostly vegetarian (i.e. eating meat a few times per year) to vegan recently, i was slightly overwhelmed thinking about where to eat out in nashville. then i visited wild cow one afternoon and was immediately relieved. yes, it is in east nashville (a small hike from over here in hillsboro village), but it never disappoints and is completely worth it. i have had quite a few things off of the menu, and thus far i have yet to be disappointed. some of my faves are the variety of sandwiches and tacos, and their breakfast/brunch specials are always right on point. i also love getting recipe ideas from wild cow, where i have attempted to make some of their dishes (some as successful, some not so much). just a note-wild cow is closed on tuesdays, but from 4-9 pm they do have an awesome buffet (changes weekly) where all the proceeds go to selected charities. and it's only $10. could it get any better? i think not. and then there's the kahn's desserts they serve. omg. sometimes i head over there just to get dessert for dinner if i'm in that kind of mood. everything i have had has been amazingly delicious, especially the carrot cake, mini key lime pies, and cupcakes. delic. only reason for the -1 star (which i so wish it could be -.5 star) is for the service. while everyone at wild cow is awesome and super friendly and informative, there is a slight lack of communication. almost every time i have been, multiple people have waited on me, and therefore me and my fiancee's food occasionally comes out in random order or we are asked multiple times for our drink order, etc. nothing major, but just want to mention it because i am one to like a little bit of consistency. thank you, wild cow, for making it easier to be a vegan in nashville.

    (4)

  • Carolyn M.

    Even though I'm not a vegetarian, I love good veggie restaurants because they are so creative. Great sauces and clever dishes. The sweet potato tacos are delish - grated roast sweet potatoes with tomatillo sauce. Good service, nice (high gravity only) beer selection.

    (4)

  • Nancy C.

    The best restaurant in Nashville! Their menu dishes are consistently good. My go-to dish is the taco salad: flavorful pinto and black beans, crispy green lettuce, sweet tomatillo salsa, vegan sour cream and cheese (you can get dairy instead if you want), and other veggies! I never use the side of dressing because it's flavorful enough as is. This salad is a solid meal in itself. Their desserts are insanely good! I love the chocolate cupcakes most.

    (5)

  • Andy B.

    Great place!

    (5)

  • Scott G.

    Homestyle plate is awesome. Spicy gravy is always fantastic.

    (4)

  • Freddie M.

    This place is good...for Nashville. Nothing will compare to anywhere that Portland, NYC, or LA has to offer. Try Real Food Daily in LA or Red Bamboo in NYC, then come talk to me. This place is mediocre at best, but at least they are trying right? Congrats on the bronze medal

    (2)

  • Melissa L.

    I've been wanting to try Wild Cow for a while, but it's always been very busy whenever I've stopped by. I was surprised when we were looking for somewhere to eat dinner on my birthday to find Wild Cow had a few empty tables. They had some delicious home-made sangria on offer, which I enjoyed a little too much. I had the Sweet Potato Tacos and my date had the Fajita Tacos. Both dishes were delicious. The only disappointment was that our ordered appetizer did not appear. Despite that, I am eager to return to try more of their menu options.

    (4)

  • Cynthia F.

    I really wanted to love The Wild Cow because it was in a really hip neighborhood, the wait staff and clientele were very diverse and the decor was hip and cool. But my veggie burger was mediocre. Vegetarian and vegan can be really delicious and I'm getting tired of mediocre, over-rated vegetarian restaurants. Judging by the high ratings, maybe I ordered the wrong dish.

    (3)

  • Mickey K.

    Always amazing food. Good service. Beautiful waitresses. Reasonable prices. Small but kick ass beer selection.

    (5)

  • Gabriela L.

    I wouldn't call myself a vegan, but I have just started trying a plant based diet after seeing Forks Over Knifes for both ethical and dietary reasons. It is tough going from being a life long carnivore and dairy consumer to a plant based diet. This place taught me that it is possible to eat a healthy and delicious meal without meat or dairy. It gave me ideas for things to cook at home. I had the vegan burger California style (avocado and sprouts). It was delicious. The side of mashed sweet potatoes had onions and was a little spicy. It was surprisingly yummy. They also carry organic beers and wine.

    (4)

  • Phil C.

    Oh my holy Buffalo Tofu salad.... I haven't visited in a while but after this visit I look forward to visiting more often. You need the Buffalo Tofu salad in your life immediately. Now a word on the service... Quite frankly it is not "memorable". I would of hoped for more of an experiential visit with a little funk, a little jazz or just something that shows that my business was appreciated. I'm not looking for a song or a dance, after all us Nashville cool kids don't break into song and dance often, unless it's a Monday night at 5spot. Despite the lame personalities of the staff... I'll be back for an amazing dining experience in the very near future!

    (4)

  • Kara J.

    Very good food! I switched to veg about 2 months ago and its so nice to go somewhere and not have to search the menu for foods that i can eat. What's even better is that the food is wonderful! Would definitely recommend it and would love to go back!

    (5)

  • Catherine D.

    I love food. I eat a lot of raw food, vegan food, vegetarian food and this place was overpriced and the food was only ok. I would never go back here. Ever.

    (1)

  • Thomas W.

    Really cool place to enjoy a vegetarian/vegan meal. I practice a strict vegan and it is tough to find places in the south like this. However, this place is clean, accommodating, and delicious! I ordered the "Buffalo Grinder." I enjoyed every bite. The only problem I had was the staring. I guess not too many people have every seen a black male walk in this joint.

    (5)

  • Sugar X.

    I'll bet your thinking "Oh another well season veggie burger store front, yeppie!". Hold it right there and step away from the Kobe! The carnivorous craving will be meet and surrendered in the complexity of flavored, humble service and daringly reasonable price points. Upon entering there's signage asking guests to wait for a seat. The communal business model has everyone doing everything. Servers buzz around completing different tasks in second hand clothes and chipped nail polish. The quaint establishment has three booths and naked wooden tables. I order the French Quarter Dip and Pinapple Slaw. The mixture of three different vegetarian fare are stuffed in a wheat hoge with a side of au jus. Meat is not missed as the rich garlic onion flavored burst a la French Dip. The au jus is the most delightful in this duo soaking up into the roll then bursting on the palette! I am a hard core meat eater, extra rare type and I adored this filling sandwich! The slaw, fresh not as flavorful. If they would streach their pasture and glam up the cow a bit in atmosphere they would be more in demand.I will dread it up and grab my boyfriends flannel for the next visit. It is grubby casual, wear your dirty clothes and no makeup so you fit it. I hope The Wild Cow will never fit in to the stereotype of vegetarian eats. They march to a beat all their own and have tamed this carnivour to their side, if only for a day. Maybe I'll mess up my new French manicure and chip my nail polish, nah!

    (5)

  • Kate O.

    I'm beyond thrilled to have another fully-vegetarian dining option in Nashville, so it's possible I'm biased in Wild Cow's favor, but I thought the food served on opening night was outstanding, and the lunch I've had there since then was great, too. On opening night, they served a buffet-style assortment of dishes, most of which were vegan, but by far the most impressive was the vegan lasagna. Indistinguishable from dairy lasagna, for the most part. So I was a tad disappointed it wasn't available to order when I went back for lunch, but maybe it will make its way onto the regular menu at some point. What I DID order for lunch that was amazing was the reuben. You can choose tofu or tempeh, so I asked which one makes a more convincing reuben and the staff suggested tempeh. I really enjoyed it, but I wouldn't call the tempeh "convincing." When I make reubens at home, I usually use something that has more resemblance to corned beef, like Yves Canadian Bacon, which at least has a salty savoriness that's comparable. I'd suggest to Wild Cow that they explore faux meat options to really perfect this sandwich, but that's not to say it isn't delicious as it is. One other opportunity for Wild Cow is to provide a raw option on their specials menu, and I've suggested something as simple as a chilled soup like gazpacho or borscht. I understand that this appeals to only a small percentage of the population, but I'm hopeful that enough people who are working raw vegan food into their diet will support them as they explore these menu specials to make it worth their while. They do, however, pretty consistently have a raw dessert option, and they have juices, including wheatgrass, so if you're raw, it's still worth checking out. All in all, this place is starting out strong and shows signs of being a great staple in Nashville's restaurant scene.

    (5)

  • Marinda H.

    I was vegetarian for several years and was so excited to hear E Nashville had a vegetarian/vegan restaurant! The atmosphere is nice, warm, inviting, staff friendly. You order at the counter, sit down and the staff brings the order to your table. Instead of giving you an order number, they give you a card with a rescue dog name and picture - LOVE this concept - great community partnering. Ordered the Homestyle plate - tofu, sweet potato hash, vegetable of the day, sauce (I choose peanut ginger) and side (ordered chips with tomatillo salsa). The salsa was disappointing - could not even taste the tomatilla as it was drowned it a bland red sauce (totally reminded me of Clancy's Fancy if you know what that is). Tofu was fine, although a very small portion (4 triangles), sweet potato hash was great (nice ginger flavor, crispy grilled) and peanut ginger sauce was acceptable (not a difficult sauce to make and nothing special with this one). The vegetable of the day was potato (sliced thin and fried, very greasy). BF ordered sweet potato tacos - 2 small corn tortilla shells with the sweet potato hash, cabbage and the tomatilla sauce, served with small portion of pinto beans and rice. Beans were bland, rice was unseasoned. Looking at our plates all I could think was "where are the vegetables?", "is potato considered a vegetable?" and "CARB OVERLOAD!!!". I love that Wild Cow exists and I love that they work with the E Nashville shelter to advertise dogs needing homes. I want to support this place, but cant justify spending money until the food improves. I can eat small portions of bland carbohydrates at home for free. I hope the owner takes some veg cooking classes or visits some great veg restaurants in other cities for inspiration soon.

    (2)

  • Beth C.

    I like that I can eat most items on the menu. It's so freeing. I like how they don't offer straws, sweet tea or soda. I also enjoyed the food.

    (4)

  • Sean W.

    Now I don't normally 5 star, but this place has some great food the staff is super friendly and helpful and it is in my hood, what more can I ask for this place rocks. If you are unsure what to try, ask the staff and they will set you straight but honestly I don't think you can go wrong here...

    (5)

  • Janet S.

    I want this to be great ......every night. First visit was Great, I mean really exceeded expectation. Mash potatoes were creamy, flavorsome smooth and plentiful. Second Visit, Below average, Mash Potatoes were lumpy bland and portion was smaller. I use Mash Potatoes as the measuring stick because these have to be consistent and we all love a good mash and gravy right? The sandwiches look great, although the tofu we had with homestyle dinner was a bit bland. I think it probably measures up better in a sandwich. Seitan was Ok, waitress did fess up that "we get it in". Organic wine was very acceptable and all in all I think this place will succeed nicely in time. Service is good but the amount of diners showing up maybe putting too much pressure on right now. Just goes to show we need more places like this in Nashville

    (3)

  • Robin W.

    I had to go here because of the name alone. They could have chosen "Wild Carrot" "Untamed Tater" or "Restless Yam," but no. The food was great. I had some kind of sandwich with sweet potato slices and black beans in it. Impressive! The atmosphere is so-so. Kind of deli like with a artsy flair. Definitely not a place to go with a group. It's small inside, with limited seating.

    (4)

  • Ashwin M.

    The good thing about this place is that they don't serve whale meat. Or manatees. Yeah. None of those here. That would not go well with an all vegan place. But the bad thing is that there are no spices in the food at all. I am not your I-just-love-animals-so-I-will-STOP-eating-meat vegetarian. I have never eaten meat in my life. Ever.Thus I consider myself a fair judge of all things vegetarian.The Tempeh sandwich and the Tofu sandwich my wife ordered were okay okay. I liked the veganaise, but wasn't really blown away. The soup was nice and chunky. The avocado and lime smoothie was a little difficult to accept, but novel probably. The decor was chic and local as expected in that hippie neighborhood. Overall, I would like if they had more choices and have more cooked fare. You know, deep fried fritters in tempura or sweet potato fries and stuff. But I'll be back.

    (4)

  • Chris J.

    I'm not vegetarian, although I've been there twice with a friend of mine. I got the sweet potato tacos on my second visit and was pleasantly surprised with those. Price, vibe and service were all good. So check it out!

    (4)

  • Kelly E.

    Possibly one of the best Vegetarian places I have been at. The menu was pretty decent considering the limitations, and I did like the Garbanzo Bean Salad Sandwich. The grilled veggie side was great, the Pineapple-Coleslaw was not bad, but not super. Prices are reasonable, the ambiance leaves a bit to be desired but it is kind of a hipster-ish / new-age place. A bit of a drive from downtown / Vanderbilt area which can be a hassle for toursits / visitors in town looking for a good vegetarian place. Overall, it was a good meal at a good price.

    (4)

  • Amy A.

    Great vegetarian and vegan fare. Buffalo tofu grinder and Philly were delicious!

    (4)

  • Mary C.

    My first time today for lunch and I must say it was delicious! Had the black bean and sweet potato tacos with vegan sour cream and a side of slaw. My only complaint was the slaw was very ordinary, not much flavor and I was looking for the pineapple that was supposed to be there but wasn't. I thought the service was good and friendly. I will be back for sure.

    (4)

  • Sam A.

    Amazing food and friendly staff! While in town for a wedding, the groom suggested this place. We almost passed on it due to the few poor reviews....thank seitan we didn't!! My wife ordered the Philly cheese and I got the Buffalo grinder. We shared with each other and could not figure out who won best order because they were both so delicious! The atmosphere was nice and very clean (unfortunately as vegetarians we have seen what some other "earthy" vegetarian restaurants consider clean...). The portions were also very generous! The one and only complaint we had was regarding the hummus...it was not very flavorful and in fact was very bland.

    (5)

  • Matthew R.

    Feel so good eating there. Travel 40 minutes from Franklin at least once a week just to be a part of it. My fav spot in East Nashville.

    (5)

  • Stan K.

    Excellent vegetarian food. I've eaten here the past two days and no I'm not a vegetarian - recommend any of the sandwiches but I really like their version of a Philly cheese steak. Get it with the goddess dressing and side of spicy kale - yum. Service is friendly and the decor is subtle but can keep your eyes busy with all the cool photos hanging on the wall. Leave the meat alone for one meal and enjoy the goodness of the wild cow.

    (5)

  • Eve P.

    Having eaten here several times now, I am warming up to them. First, the menu changes often, it seems like, and I feel like there is less faux meat on it now. Everything I've had has been good, and that includes the vegan cheesecake. I would have said THAT was impossible - and honestly, it doesn't really taste like cheesecake, but it's still tasty. They have a nice but small selection of beers. The service is terrific. Even though you order at the counter and random people bring your food out to you, they still manage to keep track of you and make sure you don't need anything.

    (4)

  • Devin P.

    LOVE IT!! seeing how my daughter is on a GFCF diet it is one of the ONLY places I can take her out to eat at.Not only is everyone super friendly,they even gave us the recipe for their ranch dressing!!! THANK YOU!!! WONDERFUL FOOD!!

    (5)

  • Leslie F.

    I have to say that if it weren't for Bacon I could be a vegetarian. Even though I'm not I do enjoy the occasional meatless meal. I stumbled across this place while looking for a different restaurant. The name sounded interesting so I stopped in. The veggie burger is fantastic but what really surprised me was the Tofu. Tofu is one of those foods that if it is not prepared just right it tastes horrible. I;ve tried cooking with it myself and it is very difficult to get right but this place has it down. BEST grilled tofu I've ever had!

    (5)

  • Anna A.

    Out of the car, stumbling into Wild Cow in sunglasses and clothes from the previous night, we were hoping for decent. What we received, in terms of service and food, was perfect. Inside it was crowded; standing room only, but a sweet server sensed our desperation and seated us immediately. We ordered hangover remedies of the gods-- peach kombucha and ginger ale with real ginger--and waited on our food. it was probably our fault that we didn't order an appetizer--the place was so busy, I can't fault our food for taking a while, but when it finally came, it was incredible. The French Quarter Dip was outstanding, and the Veggie Burger--picnic style, (coleslaw on top, bbq on the side) was heavily charred and had the freshest vegetables on top. Our sides of spicy kale and grilled tofu hit the spot and were served on separate plates; perfect for sharing tapas-style. All of our servers were polite and funny--or perhaps they were just laughing at our sorry selves, rumpled clothes, or the rate at which we consumed our food..both plates totally clean in seven minutes. Haven't quite decided. What we do know is that we'll be back, hopefully in better form, for the Monday night special of veggie burger/chips/high gravity beer for $10...and to sample the delicious-looking vegan desserts. So travel to East Nashville. Go Native. Cure your raging hangover with food that's good for you and great for the environment. Eat like it matters--because it does. "Civilization ends at the waterline. Beyond that, we all enter the food chain, and not always right at the top." -Hunter S. Thompson

    (4)

  • Doug W.

    Great vegetarian food. I had the 3 sides (sweet potato hash, chick pea salad, and the spicy kale). I also had a piece of almond hazelnut cake. All the food was very tasty. I would definitely like to eat here again sometime. Even if you don't think you would like vegetarian restaurants, you should give it a try, I think you will be surprised.

    (4)

  • Leslie P.

    Late lunch with my 12 yr old and the service, food was great! We loved being able to order sides off the gluten free menu and had an appetizer with organic herbal tea! Great experience and will visit again for lunch or dinner. My fav was the garlicky kale! Delicious!

    (5)

  • tron d.

    I typically don't choose vegetarian spots but I'm usually happy with the results. Wild Cow was no different. I chose the Beans and Quinoa w/ aioli sauce. Great flavor. I was full for hours afterwards and the whole meal plus tip was less than $11. No drink. I will return and get the same thing. I also want to try one of their smoothies!

    (4)

  • Leah M.

    Everything is TOO good!!

    (5)

  • Sam L.

    Great menu, a lot of fun options to try, and good prices! I'm a huge fan of the East Nashville area, so any time I have an opportunity to enjoy it, I like to take full advantage. I'm not a vegetarian, but we took some friends there that are from Michigan & are in fact vegetarian. They loved their experiences as well!

    (4)

  • Anonymous S.

    Peanut butter banana smoothie was great. The special, fettuccine "alfredo", was 90% garlic. I like garlic, but there are other non-meat things one can cook with. I ended up stealing half of my friend's vegie stir fry. I give these guys an extra star for the commitment to vegetarian food in a state that puts bacon in every vegetable side dish and iced tea!

    (4)

  • Molly M.

    What a great addition to East Nashville! I'm not a vegetarian but I love the creative menu they created so I enjoy to go as often as I can, especially on burger & beer Monday's! They have great high alcohol beer too. Try the different dressings & yummy desserts!

    (4)

  • Jonathan S.

    I'm by no means a vegetarian. I went there at the behest of a friend. I'm very glad that I did. Super friendly staff. No judgement toward this carnivore. Soup was great. Will definitely go again.

    (4)

  • sheri c.

    I actually crave The Wild Cow. The food is very good (and CRUELTY FREE)...they even have raw options and seem to be expanding in that area which makes me very HaPpY!! Their daily specials are very creative and usually my first choice. The only reason I didn't give it 5 stars is because the ambiance is not so great. That being said, it doesn't seem to matter because this place is always packed! If not for The Wild Cow and it's neighbor The Silly Goose, I would eat home most of the time. Being 8 months new to Nashville, these are the only obvious food choices here for me (other than preparing it myself). I had some fellow Los Angelenos in town and they loved it too! Give it a try, you won't be disappointed...

    (4)

  • Kiran K.

    First time here... great ambience and good place to grab a byte. Started with Strawberry, lime juice. My Price Fielder sandwich was also amazing! Guys, if you're around here in TN, please do visit.

    (5)

  • Lalie K.

    Vegi options, few and far between. Happy to have it on east side.

    (4)

  • Lisa M.

    I'm so glad vegans have a place to go in nashville! I suggest eating the special of the day, and trying their great desserts!

    (4)

  • Beckey S.

    Great food. Predictable atmosphere.

    (4)

  • Colleen T.

    It is nearly impossible to make up my mind when ordering food here.I love everything on the menu so much! I could (and kind of do!) eat here every single day.

    (5)

  • casey w.

    As a vegetarian of 14 years, I was excited by the opening of Wild Cow. The fare is tasty. Their sandwiches are good. I would recommend the Tofu Reuben. Their vegan mac and cheese is good. The cole slaw needs some work. Overall, this is a really good restaurant with healthy and fresh food with a friendly staff. If you are interested in exploring vegetarian food, this place is a good option. The menu offers a good selection.

    (4)

  • Amie A.

    best place I have found since moving here for vegan /vegetarian food!! hands down my favorite!!!! Thank you !!!

    (5)

  • Peter M.

    I am usually not excited about vegetarian restaurants unless its Indian food, so it took me a while to get to this newer place on the east side. Now I can't stay away. Today I had the veggie burger Muppet style, with a lovely chilled roasted tomato soup. Everything I have had here is delicious -consistently fresh tasting, responsible portions that leave you satisfied but not weighed down, and all healthy. Some of it is simple, but other things on the menu I know I could not do at home, like the funky green sauce, unusual sauerkraut and gigantic pickles on my Muppet burger, or the surprising soup from today, for example. Great location (filling part of a mixed-use building in an emerging corner of East Nashville), nice people, and needed addition to the local food options get it to five stars for me.

    (5)

  • Kaeli P.

    Wild Cow was perfect to accomodate the vegans and gluten-free eaters we had in our group! The food was very tasty and excellent service. Everyone there was kind to us and we really enjoyed the atmosphere. I wish I lived closer so I could eat there more often! Definitely a stop in Nashville you have to eat at.

    (5)

  • Rachael S.

    I really like this place it has a great concept going and you can still see that they are developing. Being originally from Philly I decided to try out the mock Philly cheese steak, it really was not that bad, I really enjoyed it was clearly nothing like a real cheese steak but it was a all around good sand which. I only wish they would upgrade their chips that they offer as a side they are very bland and boring to the taste. I do love the organic white wine they offer and purchase it whenever I go!

    (4)

  • Mandi P.

    I am very excited about this place. It is a fabulous new edition to the neighborhood. So far I've tried the Portabello Mushroom Burger and The Prince Fielder sandwich. The sides are awesome and the price is wayyyyy reasonable. Try it!!!!

    (5)

  • Heidi p.

    The chickpea salad sandwich has been keeping my sister awake at night. I've heard about it so many times that I finally had to try it. It is absolutely fabulous! It really tastes like it was made fresh right out of the garden, and the homemade pickles catapult it into perfection with just the right touch of acidity. I have had other sandwiches, salads, and soups here. They are always first rate!

    (4)

  • David D.

    Finally, today, I experienced the Wild Cow and I have no reservations whatsover. Had the special and loved it. Only wish I didn't live on the other side of the river, b/c I could eat here five times a week. Delicious food. Service ok, laid back, but fine. But really, can't wait to go back and have another go at it. To make the trip worth my while, I'll probably hang for a few hours at Ugly Mugs next door first and work on a song, then move myself over to the Cow. Sure wish they could open one in the 12 South Area! I think you'd be swamped. If you want me to scout locations for you, holler!

    (5)

  • Karen H.

    disappointing. food was cold. restaurant was crowded, so perhaps I will excuse the poor service. even though this is one of very few places for vegans to eat in Nashville, I haven't gone back in over a year.

    (2)

  • C K.

    The food here is great, but the servers are space cadets. Our check only had one item on it that we actually ordered, the service was slow, and the nachos we asked for never came. The buffalo tofu with steamed greens was awesome, and despite the service I'm grateful that Nashville has a vegetarian place for those among us non-meat-eaters just passing through.

    (3)

  • Stephanie K.

    I visited a friend in Nashville and she was very excited to try this place with me. The menu was loaded with options and everything was very affordable. The food was hot, fresh, and full of flavor. The great food combined with a friendly, helpful staff, and clean, cute atmosphere made it a very pleasant experience. Yay healthy nummy food!

    (4)

  • Tart L.

    Vegetarian, natural and animal loving is the heart here. Farm animals providing the dairy ingredients are treated with respect on the local farms where they live. They get no hormones, antibiotics or other such supplements and are treated humanely. You can enjoy your cheese dishes with a clear conscience and be confident that the food is at its healthiest. Some of their offerings like baked goods are even vegan for those so inclined. You should try the seitan which is a protein rich wheat product that's chewy like meat, but vegetarian. It's not always on the menu, so call in advance to let them know you want it and they can try to prepare it for you. If you want to be clever get a quasi-meat seitan dish and bring it to your carnivore friend. They may like it enough to hop on the train to vegetarianism. Sandwiches, salads, sides and entrees are all good for you here and good to our fellow creatures.

    (5)

  • Peter M.

    A good vegetarian (not just veg-friendly) joint just a 7 minute drive from downtown Nashville. The seitan on the Philly- cheesesteak was very good (though the "cheese" was ok). The mashed potatoes had a ton of flavor and the gravy was top notch. Tried the cucumber dill hummus as well - good flavor, not too overpowering. All in all a pleasant experience and it would be a must revisit should I end up in Nashville again.

    (4)

  • Lauren F.

    went for the first time today and opted for the daily specials, which were lentils with rice , roasted eggplant sauce, and tahini dressing. all the seasoning was balanced with the eggplant having a little heat. the salad was fresh and crispy. my friend got grilled and marinated tofu which was the most flavorful tofu either us had ever had, along with green beans and massive serving of mashed potatoes with scallions and gravy. i love the tables with coins lacquered into the wood, and the local artwork. definitely will be back.

    (4)

  • Laura S.

    Super awesome vegan restaurant! I got the chipotle seitan tacos and they were amazing! The sauce was delicious and they fill the tacos up. 2 tacos and a side and you'll definitely be full afterwards. The staff is also super rad and friendly. Pretty decently priced for how much it filled me up. My dish was $9 for 2 tacos and a side. Would totally recommend to any vegan and non vegan to try out!

    (5)

  • Jennifer K.

    I'm basically in love with The Wild Cow. I would eat here several times a week if I could, but unfortunately the location and what I do (as well as how busy this place gets) kind of precludes that. This place is A.W.E.S.O.M.E. though. No ifs, ands, or buts. My favorite thing is the sweet potato and black bean tacos, add avocado and sour cream. I've gotten the taco combo, but I'm not as wild about the other taco they have (it's bean and rice). The garlicky kale is amazing. The pineapple slaw - amazing. My boyfriend had nachos last time and I tasted them...you guessed it - amazing! The only other thing besides that taco combo that I'm on the fence about is the lentil stew. It's ok, but I'm not the biggest lentil person. My boyfriend has gotten it before too and he loves it. I also got a smoothie last time (can't remember which one, but it had *KALE* - beautiful kale - in it!) and it was....you know it....amazing! I have had the watermelon juice here, and it was good, but I was disappointed in the size for the price. I make juice at home and this could have been bigger since juice is basically all watermelon is anyway. If you haven't been, you definitely need to run to The Wild Cow. It's a fabulous place! (Aren't you glad I didn't say *AMAZING* again?)

    (5)

  • Jessica M.

    I'm not a vegan that EVER orders salads at restaurants, but when my party was seated at The Wild Cow, the table near us was delivered an amazing, HUGE, colorful salad and I couldn't get it out of my brain. The salad was fabulous (Market Veggie), as was the dressing (Ginger Miso). My table split some appetizers, the Buffalo Tempeh Strips and Spinach Artichoke Dip. All excellent! The omnivore family members seemed very happy with their menu selections and were pleased to order a bottle of wine. Service was great, and the wait for a table was minimal. I can't wait to get back to The Wild Cow when next in Nashville.

    (5)

  • Anthony S.

    I think some vegetarians would agree that once you walk into a vegetarian-specific restaurant it can feel overwhelming. We are accustom to a quick process of elimination when we dine with friends, family, and enemies. It's a nice change of pace to walk into a place like Wild Cow and have soooo many options. I went with the French Quarter Dip with hummus and chips as my side. I am a little bit out of practice on the au jus dipping technique, but my loaded up sandwich quickly deconstructed after a bite or two. The jus was tasty, warm, and flavorful which was perfect for a chilly December day. I would recommend the hummus as a very fresh, light side option for you veg heads. My meal ended with a delectable dessert from Khan's Desserts. I'm fairly confident my peanut butter frosted brownie was laced with awesome sauce and topped with "hot damn this is delicious" spread. Get one. For the sake of all things dessert, get one.

    (4)

  • Candice C.

    What do I have to do to get Wild Cow to open a location in Clarksville?! My family alone would keep it in business! The nachos, the wraps, the lenitls, the tacos. I love everything I've had here. I have only gotten take out so I can't speak to the service but the place is always packed so that must be a good sign! The menu is full of creative veggie options!

    (4)

  • Mark H.

    I've lived in some veggie friendly cities (SF, LA for example) and this place competes with the best of the best. Ive been here a few times now and have always had great meals and great service. Nice addition to have in East Nashville, we need more spots like this!

    (5)

  • Jen Y.

    Amazing!... tough decision when everything looks so great but I tried the taco platter. Standout was the peanut tempah taco. Someone told me they make their own tempah.. is that possible?! Great selection of local kombucha... loved the chai and many vegan/gf dessert options. I went with lavender chocolate cake and it was awesome! I dream about eating here again!!

    (5)

  • Gerarlyn S.

    I've been a vegetarian for only 3 weeks now and this was my first vegetarian restaurant. The food was good. The servers were very friendly and helpful. Cute little hipster spot. Super small and gets uncomfortably crowded during lunch time.

    (4)

  • John J.

    Ugh!!! Every Tuesday I walk to the wild cow for dinner and every Tuesday they are closed. Whyeeeeee

    (3)

  • Danny N.

    I visited for the first time today seeking a healthier than my typical Sunday lunch with the girlfriend. For an app we orders the buffalo tempeh which was satisfying. For entrees we ordered the French dip with hummus and the veggie burger with chickpea salad. Both entrees and both sides were great. It's tough to pick a best and least favorite as they were all good. The portions were of a good size. I look forward to future visits.

    (5)

  • Consumer V.

    Buffalo Beans and Greens changed my life. Yummy. Who knew vegan cheese could be so good? Gluten free friendly too. (Very) Love this place. Wish it were larger and had comfier seating.

    (4)

  • Tami Leah L.

    Delicious and fresh food, wonderful staff, and great atmosphere. A must in Nashville!

    (5)

  • Tina L.

    We were visiting in Nashville and we found this restaurant through a vegan restaurant google search. The food is AMAZING! We loved it so much we came back again the next night to try different food! Did I mention we were only in town 2 nights? Everything was so good. The staff is very helpful, service is fast and prices reasonable. I'd visit Nashville again just to come here!

    (5)

  • Joe C.

    While traveling through Nashville on our way to Maine we found this excellent vegan restaurant. We felt immediately at home with its eclectic decor and staff. Not trying to outdo itself, the food was spot on. Bold flavors. huge portions...no boring vegan food here. Great beer and cider selections to boot. As a side note, the location in a trendy suburb was an added treat as we enjoyed walking and taking in the neighborhood. We would give it 5 stars but being a small space, seating was tight. If you are vegan you must try the Wild Cow.

    (4)

  • Nik D.

    I love Wild Cow. So much so that I probably eat there 2-3 times a week. Highlights for me include - buffalo beans and greens, the tacos, buffalo grinder and the lentil stew. My only complaint is that it is a little small and on weekends it can be difficult to just pop in for a bite to eat without having to wait 20-30 mins.

    (5)

  • Katie S.

    The Wild Cow is THE place to go for vegan. The burger is always great no matter how you order it. The Muppet Style isn't listed on the menu anymore, but you can still get it. With their signature green dressing, avocado, and sprouts, the Muppet Style is my favorite when I'm in the mood for a burger I can really sink my teeth into. My husband - normally a carnivore - really likes the buffalo "chicken" sandwich. I've tried it several times as well & I can attest to its tastiness. The sauce, the texture....it's all great. In my opinion, the very best item on the menu is the quinoa & veggie bowl. It doesn't sound all that exciting, but I order it with tempeh & the peanut aioli sauce and it's incredible! Aside from the food, the restaurant is always clean & service is always good. This place has definitely gained popularity in the last few years, so it's usually crowded & you should expect a wait. It's worth it, but there's no real waiting area so you might ending up standing awkwardly in the doorway. Also, parking is a nightmare. This, obviously, is not indicative of how you'll like the restaurant, but I have to include it because it's truly horrendous. Don't wear stiletto heels. All in all, The Wild Cow is really cool - good food at good prices, an ideal place to meet with friends or have a casual lunch date, and even the meat-eaters in your party will find something they like.

    (4)

  • l k.

    Been here probably at least 25 times...one of our favorite regular "healthy" spots in town. The caesar salad is awesome...we always get one to start. The veggie burger is great...love the variety of ways you can dress them. The tacos are always a good choice. The garlicy kale is hit or miss....sometimes it's great, but a handful of times I've had dirty, gritty kale that wasn't sufficiently washed. Because I've been here so often I'm sorta getting tired of the menu/I wish they'd change it up seasonally or something...b/c even though they they do offer a special of the day I'm often times disappointed when I try the special. Great place overall!

    (4)

  • Blake B.

    I am not a Vegan or Vegetarian by any stretch of the imagination so I wasn't exactly sure if I was going to enjoy this place or not. But after my meal here I was converted. The staff here was great and my son was flirting and playing with one of the waitresses for the entire night. I ordered the Buffalo Grinder and I wouldn't have been able to tell it wasn't meat unless someone had told me beforehand. My wife had the veggie burger and loved it. Meat eaters, you have to try this place out and see how well they can make food without meat.

    (4)

  • Christina K.

    This place was absolutely delicious. I was in town visiting with two regulars who both recommended I try the tacos. They were so fresh and flavorful! Tip: they don't take reservations, but if you put your name in and there's a long wait, go across the street to Rosepepper Cantina for a margarita (also fabulous) while you wait.

    (5)

  • Emily M.

    I freakin' love this place. I ate here last night; at my table was the veggie burger, sweet potato tacos and a tempeh salad and ALL of it was fantastic. Great prices (we got a $22 bottle of wine) and great service as well. Chill hippie/hipster staff who were polite even though we were the last ones there. Any vegetarian visiting Nashville MUST eat here!

    (5)

  • Sarah R.

    Things that my traveling veggie group of friends said at the table after ordering all different meal options and sharing them all.... "Oh..my..god..this is so good!" "This is the best thing I could be doing with my life right now." "This is one of the top three vegan restaurants I think I've ever been to." "Everything was outstanding." "I think I might get something else to go for later"

    (5)

  • Kara-Mariah H.

    I have been to several different vegan/vegetarian places to eat and this is by far the best one. Great service. They offer gluten free items as well! You can bring your family!

    (5)

  • Loralyn D.

    I took some vegan friends here while they were in Nashville and we all love this place. There was a 30+ minute wait on a Saturday for lunch.

    (4)

  • K H.

    2nd time stopping through Nashville, and eating at The Wild Cow. ...Still super delicious food, still exceptional staff, still excellent vibes. I wish we lived closer. Any time we are anywhere near Nashville we will be making a stop here. Thank you so much for another awesome experience.

    (5)

  • Ahmad E.

    If you're a beef lover but don't eat meat, the wild cow is an amazing place for you! This quaint gem, offers unique vegetarian dishes while providing you the opportunity to admire cow selfies around the restaurant's four walls. Whether it's lunch or dinner, be ready to be surprised with a tasteful array of options fulfilling anyone's palette. My personal favorites start with the nachos as an appetizer. Make sure to add avocado and the fajita style seitan. The buffalo beans and greens is to die for as a main course. You may want to order the chōcaláte, peanut butter and banana smoothie to hep cool the spice. Last but not least, topping the end of your meal with the German chōcaláte cake will send you to heaven.

    (5)

  • Thomas B.

    I can eat lettuce filled lettuce at home for a lot cheaper. My wife's salad was 99% lettuce. I ordered a veggie bowl that was 85% broccoli. Majorly disappointing and seemed to be trying to ride the fad.

    (1)

  • Sejal M.

    Quite a long wait but everything was tasty. Service was fantastic. I was a little disappointed when I was told by our waiter that the Tempeh and seitan are not made in house...

    (4)

  • Ashley T.

    Good option for all us veggies out there when you don't wanna make dinner. My husband and I went one night a couple weeks ago. He chose the Philly sandwich with grilled bbq tofu for his side and I chose buffalo tofu grinder made as a wrap with the daily special cheesy brussel sprouts for my side. His Philly was good with a bite of everything together. I'm not a huge fan of the veggie versions of stuff like this so the "meat" alone wasn't my favorite. The tofu wasn't very firm so that was kind of disappointing. My wrap was really good. Same for the tofu on this but the flavors made up for the consistency of the tofu. The brussels were good but mushy. More of a casserole flavor than crisp, fresh brussel sprouts with cheese. All in all, I have been to Wild Cow a couple of times and I'll go back to try other things, but to me it isn't out of this world vegetarian fare. Nice to have this restaurant as an option though.

    (3)

  • LaDonna T.

    Everything was great!! The Seitan was so flavorful! The bbq tempeh was great as well. The kale is great well! As a first time visitor i definitely do not have any complaints!

    (5)

  • Eric D.

    Great food as always! I got the buffalo nacho special for the night and the peanut butter banana milkshake this time, and I was so full by the end. The nachos are a huge portion. I liked my girlfriend's chocolate peanut butter banana milkshake better, but the food was amazing as always. Only downside was that there was a wait, but it was only 25min or so at that. The Wild Cow needs to expand! It's popular for a reason!

    (5)

  • N V.

    Stopped in by accident, but was pleasantly surprised. A gem in Nashville with great vegan/veg options!

    (4)

  • Dina D.

    Very small location, they have plenty of parking. The food is very good even if your not a vegan or vegetarian. A must try location.

    (5)

  • K K.

    My husband and I went cross country and hit this place up. We loved this spot so much, we went 3 times, twice for dinner and a brunch. Great food, great staff, no rudeness or pretension, very loving & inviting. SN and handicapped welcomed (we came with a friend in a wheelchair). Very good "stick to your ribs" vegan comfort food & if memory serves me correct, they have a liquor license because I remember having wine with one dinner. Dinner was awesome, never left hungry, I try to eat "vegan buffalo dish" in every state I visit, and this one was awesome! Price was perfect, but brunch did leave me wanting more. Tofu scramble was just ok (just tasted & looked like turmeric), pancakes were very dry.., but I would totally give it another go next time I visit Nashville.

    (4)

  • Sara C.

    The Wild Cow gave me just what I wanted. After a conference in Nashville, we ate so much bar/pub food that I was hankering for some good old fashioned vegetables and a more low key vibe. My husband and I used the bike share to ride out here. I'll keep this short, but just say that the garlickly kale and queso on top of the tofu scramble was life changing. As a fierce queso devotee, I'm ready to abandon ship for this vegan version. Worth going for that alone (though everything we had was wonderful).

    (5)

  • Seth S.

    When planning our Nashville TN vacation, the Wild Cow was recommended by several friends and colleagues as the go to place for vegetarian and vegan food in the city. As such, Brittany A. and I made it one of our first stops when we arrived in Nashville. The Wild Cow is located in a newer mixed use development in East Nashville and neighbors several other exciting eateries. I would suggest arriving as early as possible to avoid the lunch time rush since there is virtually no waiting space in the restaurant. Our wait was about 20 minutes on a Saturday, which we found acceptable. As a long time vegetarian, I was very excited about the breadth of their menu. I focused on the sandwich section of the menu that features vegetarian versions of many popular sandwiches, like a vegan Philadelphia cheese steak, a Reuben, or a French Dip. I settled for their soy-free homemade black bean veggie burger, which for a $1 surcharge you can add grilled onions, thousand island dressing, and mustard to make it "animal style" a la In N Out Burger. Brittany A. opted for their Wild Reuben. Our orders were prepared quickly and served to our table piping hot. I doubt my experience from here will be echoed by most reviewers of the restaurant. I've tried many veggie burgers across the United States and two aspects that are crucial above all others is to not overcook the patty especially when it is made with black beans, and ensure ample add ons that provide extra juiciness. Recalling the animal style entrees of In N Out, I was expecting the veggie burger to be drenched in sauce. As you can tell from the photo below, there was barely enough sauce present to cover half of the top bun. The flavor of the veggie patty did not wow me, and was not much of a cut above frozen patties I've purchased in my local grocer's freezer. For my side item, I opted for the mashed sweet potatoes. These were the highlight of my meal, full in flavor but not too dense. Brittany A. had a wonderful culinary experience with her entree, so I suspect that my dish is an outlier to their normal preparation and technique. Next time we are in town I will definitely try the Wild Cow again with a different entree.

    (3)

  • Cameron G.

    The nachos weren't that great, but my smoothie (PB, B & K) and chipoltle tacos were amazing.

    (5)

  • Jason B.

    Things that are awesome about this place: -Pretty much everything Things that suck about it: - There isn't one in Indianapolis. Everything is vegan unless you modify it to be vegetarian. To be able to go into a restaurant and choose anything off the menu is what I'm assuming heaven would be like. I enjoyed a vegan ruben and lentil stew. The ruben doesn't compare to an actual meat ruben that i remember from so long ago when I ate meat, but it by no means took away from the sandwich. It was excellent. If this place existed in Indy, I would have a hard time not eating there constantly. Great selection too. Lots to choose from. I'm a sucker for quirky things, so the framed pictures of random animals on the wall did it for me. My favorites were the squirrel and goat. Each table as a placard showing and describing a local pet that is available for adoption. The only actual thing I found that wasn't pretty much perfect was the fact that I had to eat my lentil stew with a fork. A spoon wasn't given by default and honestly, I was too lazy to ask for a spoon (so it's mostly my own fault).

    (5)

  • Biz M.

    HOE-LEE-COW this place is off the charts. Recent Vegan converts, we were so excited to try Wild Cow, and it surpassed all of our expectations. The atmosphere was great. The decor (cool nature photography on green walls, cool lighting) was fun and the vibe was buzzing. We got a cozy corner table and ordered up the Fajita Tacos, the Quinoa Tacos, and a couple Burgers (black bean, of course) for the kiddos. The food came out very quickly, which was awesome cuz I was ready to chow down. One of the first things that struck me was just the freshness of the food and the very nice, clean presentation. The portions were quite hearty according to my standards. The Fajita Tacos (what I got) were amazing. . . piping hot, yummy seitan and amazing vegan sour cream. Everyone else's food was excellent (the Kalamata hummus was fabulous, the burgers wonderful). We topped it off with a Lavender Vanilla cupcake which was outta control good. The service was excellent. The staff affirmed my faith in my personal motto: you don't have to be a freak to be a vegan. They were all funky in their own way but treated us "normal-ish" people in a very friendly manner. They even cheerfully answered our ingredient/recipe inquiries. This is our new absolute favorite restaurant. .. we can't wait to try everything on the menu.

    (5)

  • Josh M.

    Heard about the rave of this place from some peeps in reddit. The wife and I looked at the menu and had to check it out. So we get there and this place is SMALL! The aroma in the air is great ad they seemed to have a number of tasty looking high gravity beers available. The others waiting for a table were enjoying. We had to pass due to being in the middle of a cleanse. We finally get a table and ordered some of the Vegan Queso & Salsa. This came out fairly quick and was tasty. Could not tell it was vegan. Almost a nutty taste? My wife ordered the Taco Salad-Vegan. I ordered the recommended Buffalo Beans & Greens. Her salad was more a little lettuce and a pile of beans, salsa, sour cream. Very disappointed, though the flavor was great it was poorly presented and inedible. Some tortilla chips would be a nice addition. My entree, it was good. I enjoyed it. However, I could have easily gone to my fridge and whipped this up in 5 minutes. Again, buffalo sauce and ranch were overpowering the dish. I would stop in and try something else next time. Maybe our fault for ordering plain? Maybe don't take recommendation from the servers? Good place. Good food. Nothing to write home about.

    (3)

  • erin s.

    Love the food!! I got the sweet potato and black bean tacos with garlicky kale as a side- they we're fantastic! One star taken away for service which had its highs and lows, the ambiance isn't great- esp if u don't get a booth, and I could have stood a little larger portion size.. Two tacos with a small cup of salad, for dinner was just enough to clean my plate and have room for dessert. What can I say, I like leftovers;)

    (4)

  • Amanda A.

    So I've eaten here twice in the last two days and feel sufficiently introduced to write a review. Yesterday I had the vegan Cheesesteak and I have to say that although the seitan itself was incredible, the cheese that they use on it was no bueno and totally overwhelmed the seitan's flavor. It was so soaked through into the bread that I eventually gave up on the sandwich and forked out the seitan. They use Teese on this sandwich, seemingly the cheddar kind (which is also what they use for their queso), which is not the right kind of cheese anyway for a Philly Cheesesteak (need a white cheese). For my side, I got the sweet potato hash, which was tasty, although not what I expected. It has tons of curry flavor in it that overpowers the potato. Although I did like it, it was too strong to finish, and I don't think I would normally want a curry side to go with a sandwich. Yesterday, we were fortunate enough to get the last piece of cake, an Elvis number with chocolate, PB, and banana. It was one of the most amazing vegan cakes I've ever had. The best thing about it? (well, besides the fact that it was half priced and still moist after a day) It wasn't ridiculously sweet. It was the perfect combination of ingredients so that you didn't feel completely overwhelmed with sugar but could enjoy it from first bite to last. Today, we came back and I got the French Dip with an add-on of Daiya. This was quite good. I also sampled the burger and thought it was excellent, with a fresh-made bun and sprouts and avocado (California style). They only serve in-season veggies which meant that there were no tomatoes available, which is why I didn't order this myself today. I'll be back come summer. I ordered the spicy kale side and it was also excellent, though be warned: the garlic was so strong it could knock you out of your seat. The kale was cooked perfectly, but I wasn't able to finish the last of it, as I was overwhelmed with garlic-mouth. Note: this should be called Garlicky Kale. Companions got the chocolate chip cookie sandwich today and I thought it was just as successful as the dessert yesterday. Perfect amount of sweet without being overwhelming (even in the icing) and the cookie was wonderful. I asked about whether their baked goods are available special order, and the woman said that they are. If you ever need a vegan birthday cake, this is where you should go. All baked goods except the gluten-free offerings are baked there especially for Wild Cow. So overall, I was very happy with the offerings at Wild Cow, though I think everyone should know to ask further questions about the dishes, like what fake cheeses are used, and how the sides are prepared (and with what spices). I only wish they had another location in the West End or 21st area.

    (4)

  • Michelle '.

    Your average vegetarian restaurant. It has lots of kale and peanut sauce, smatterings of cashew cheese, some fake meats, and not a whole lot of creativity.

    (2)

  • Ruben M.

    Okay, to be honest I'm not a vegetarian or vegan. I love bacon, eggs, bread, etc. So don't take my review to heart if you are, this is meant as a general review, with a minor addition for those of us who love meat. I did love the atmosphere of this place, very cool. However, I was not amazed by the service. Not that they're bad at all, because they aren't... I guess I just didn't click or "feel it" from the staff. The food was AWFUL :'( It smelled funny, tasted funny and made me feel funny. But again, I'm not a vegetarian or even close to one. I got the burger, which really smelled and tasted funky. I also had their hash browns, which tasted as if someone given you sliced raw potato (not my thing), it was not salvageable with hot sauce either. But the water was great! In all, I am not a fan. But definitely a place for vegetarians/vegans.

    (1)

  • Laura T.

    Yummy food when its made right. Unfortunately there is no consistency in the quality one day it will be mouthwatering and AMAZING and the next it will be not good at all :-/ such a shame because when its good, its really really good but when its bad, its awful.

    (3)

  • Jessica M.

    I love this restaurant. A vegetarian restaurant with a vegan bent, and you get vegetables? Yes, please! This place isn't just good for Tennessee, it's good. Period. The staff is super friendly - I get the idea they have to explain the tofu/tempeh choice pretty frequently. The place is small, but welcoming, and the walls are decorated with photographs of animals. Their table numbers advertise pets available for adoption. The specials board lists any changes for the menu (for example, if the tomatoes aren't in season and they don't have good ones, the board will alert you that they will be left off your order). They always have an interesting special in addition to their extensive menu. My favorite? The spicy kale! I think I am addicted... I want the beans and greens bowl, buffalo style...

    (5)

  • Nicole F.

    I'm a vegetarian, but prefer to eat vegan whenever I can. I love this place because there isn't a speck of dairy or meat in sight! The menu is full of unique options and they even have organic wines. Garlicky kale is so good a child would eat it. Prices are fair, especially since they source locally. Staff is pleasant.

    (5)

  • Jason S.

    Alright. I admit it. Wild Cow has come a long way since the last time I was there (a few years ago) They no longer offer gummy disgusting mashed potatoes, and do offer things that are spicy. And as we all know, spicy fixes everything (thanks bottle of sriracha). I was afraid I would get tackled when I went back in on a lunch date with my wife; it's a good thing I was wearing my combination bulky knit cap/honkey dreadlocks wig for a disguise. We started with the buffalo tempeh strips, the texture of the tempeh was quite good and the buffalo sauce was also good, very spicy - the way I like it. It also came with home-made ranch, which I am pretty sure was vegan, and would easily have passed for the real deal. Since I was on a buffalo roll, I went for the buffalo tempeh grinder which was pretty damn decent and I think I got chips as a side. The wife got the Prince Fielder I think, which was good, but the real star was the garlicky kale. That was some good stuff and turns your breath into a lethal weapon. No kisses after that stuff. So, all-in-all this place has really come a long way. Not the bland, flavor-fearful hangout it used to be, but certainly not a place that I would clamor for (especially with Silly Goose, Jeni's Ice Cream, Rosepepper and Eastland Cafe within spitting distance. I hereby remove this establishment from the "List of Places That Suck".

    (3)

  • Amber K.

    Didn't think we'd find a vegan restaurant in Nashville (we're from California) so this was very cool! Had the spinach & artichoke dip appetizer and the quinoa tacos for the entree. Yummers :d Ooh yea they have BEER too! Try the Chimay White (aka monk beer). Then save room for dessert - if you can :)

    (5)

  • Marcia M.

    I have to admit that I still order up the Animal Style Burger and Spicy Kale ($7.75) more often than not but the "Special" yesterday was beyond YUM. Grilled tofu with Mexican rice, Aztec lima beans & cumin-lime vinaigrette ($8) rocked my world. The food didn't have a chance...I literally INHALED everything. I never thought that I would be crushin' on some lima beans...but damn. The Wild Cow posts their daily specials for their entrees, veggie of the day, and vegan treats on their website and social networking sites. I have missed out on a few tasty offerings because they can sell out before dinner. If you are craving something different and healthy for lunch, step out of your comfort zone and try one!

    (4)

  • Nunya B.

    Great food in a cool space located in a cute area. They also have beer, wine, and mimosas and tasty desserts. We started with the vegan queso and chips, followed by the tacos and buffalo grinder tofu sandwich. We were so full, we had to get the yummy cookie sandwich to go.

    (5)

  • Jennifer P.

    The Far Eastland Bowl rocked my face off! A delish mix of grilled tofu, garlic kale, sesame seeds and carrot and daikon slaw all on top of a bed of yummy brown rice and drizzled with peanut sauce. Man, my mouth waters just typing about it. Haha. A visit to this place is a MUST. I know I'll be returning.

    (5)

  • Blair S.

    I like the creative menu. Dishes made from quinoa to tempeh, seitan to sweet potato are livened up with colorful, fresh, vegetables and sauces. I enjoyed the quinoa tacos with garlicky kale. I never knew there was vegan sour cream or that it would be a great topping! They have a good beer list to wash it all down too, but as the driver I stuck to organic green iced tea. It was fresh brewed and refreshing with no chemical aftertaste like so many restaurant teas. The service was friendly and helpful. At one point the owner checked in with us and engaged in friendly conversation. Prices were reasonable. I will probably add an extra side next trip to keep full, since I'm not normally a vegetarian. On weekend nights the restaurant is pretty busy, but we got in just before 7PM and were seated quickly - just before the rush. Parking is adequate on the side of the building and in the street.

    (4)

  • Harry B.

    Food is great, owners are awesome, beautiful. To the owners, thanks for bringing great food to Nashville. Number 1 In Nashville. :-))))))))

    (5)

  • Jason N.

    I love the food at Wild Cow. I have been going here for a while now for fresh vegetarian food and good service. As such, it pains me to say that my service this past Friday was poor and insulting. My Mom was visiting from out of town and I took her to Wild Cow as she co-owns a Health Food store and I thought she might enjoy it. We repeatedly told the waiter "Tempeh - not Tofu" when ordering. But as you might guess, we got tofu anyway. This was not a deal breaker, mistakes get made. A young lady that had been seating people took over our table. She asked my 12 year old daughter if she was finished with her food(she had eaten about half of her bowl). My daughter responded "Yes, I am stuffed" The young lady rolled her eyes at my daughter and let out a dramatic sigh as she took my child's bowl. When it was time to pay the check, my Mom and I argued over her paying her own check. I signaled to the young lady that took over our table - not to listen to my Mom. The young lady did not understand my signal, again, this is fine. What I really found inappropriate was her reaction. Instead of politely letting me know that she didn't understand, she took a condescending tone and said "Now I don't know what to do! I don't know what THIS (insert hand signal) means.". I go to restaurants for the food but will leave or stay for the service. It makes me sad that I will probably never have the beans and greens from Wild Cow again. Customer Service DOES matter.

    (1)

  • Jackie H.

    As a part time vegan, full time vegetarian I am delighted to have this restaurant so close by. I have to admit, the first time I went there I was hit with a strong deja vu from my college hippie days...long haired dudes, Rastafarian-style chicks...kinda late 60s - early 70s vibe happening. Loved it!! Even the music they were playing was lifestyle appropriate for that restaurant. The food? Excellent and inventive and VEGAN! Gluten free is also available on its own menu. The service is friendly and as fast as 'laid back' allows. My only complaint is that this place is SO cool that is is difficult sometimes to find a seat in its too-small dining area. As Mr. Natural himself would say "Keep On Truckin'" Wild Cow!

    (5)

  • Brandon M.

    My fiancé and I sorta planned a out of the way trip through Nashville on our way to North Carolina and it all surrounded this place (amongst popsicles, records and the Willie Nelson fortune teller machine). My last trip through Nashville I had the typical limited vegetarian meal while on the road (fries and a salad) and that was over ten years ago. The haul across the south used to be brutal when it came to eating a proper diet. Fear not vegetarian road warriors; Wild Cow does vegetarian right. Faux meats? Yessir. Great salads? Indeed! Whoever did the Jah Salad as veggie of the day should get that on the menu stat. I will be working on recreating that for home consumption. The deserts looked delicious but didn't cave in. Next time and there will be a next time! Keep it up Nashville!

    (5)

  • Maria L.

    Food pretty good my boy fried who is a vegetarian introduced me to this place and i was surprised I actually liked it. btw sometimes its hard to get a table and the services can he slow if that place is packed.

    (4)

  • Melissa H.

    The food is wonderful! My nine year old sums it up best "Mom, this bread is so good I am even eating the crusts!". My favorite place to eat in all of Nashville!

    (5)

  • Brian B.

    This is why I miss Nashville... It was great to find a restaurant truly catering to vegetarians (i.e. no meat), especially for a family of five vegetarians on the road! The food was fresh, healthy and tasty, and everyone had an option (well, almost everyone, it would be good if they had some less spicy options for younger kids). I had the Tempeh special with ginger rice and it was very good. I also tried the vegan nachos with rice and beans. Some may try to compare vegan cheese and mock dairy products to the real things, but I don't think you can really compare them, I think you have to accept them for what they are, substitutes made a totally different way and that will have a different taste. We also liked the atmosphere, next time we are in Nashville we will dine here again, I just wish we had a place like this in our town.

    (4)

  • Michael B.

    The menu is limited and unimaginative. When it comes to vegan foods it's hard to spend money at a restaurant when you could eat abundantly for a week for the same amount of money at home. They have the right spirit but they need more variety, creativity and bigger portions. If you are going to run a vegetarian place you better bring something to the table because this type of food can get bland and boring real quick. Anybody can toast some tempeh and put it on a roll with lettuce, tomato, onion and mayo. More well thought out Smoothie selections would be good too. I can do this better at home

    (2)

  • Lauren J.

    Wild Cow had a lot of promise when I reviewed it years ago, and it has definitely delivered since. I have been there dozens of times since and it keeps getting better. They have changed their menu a few times, and the new sides offer variety and tastiness. If I don't order one of their creative specials for the day, I tend to go for the Far Eastland Bowl: grilled tofu, spicy kale, brown rice, covered in a peanut sauce that is savory and has just the right amount of heat. The peanut butter + banana + kale smoothie is addictive. It is super green in appearance, but you taste banana and peanut butter with just a little something-something that makes you feel like you must be doing your body good. My gluten-free boyfriend has an entire menu to choose from. He happens to be an omnivore who held a skeptical relationship with tofu, but my heart swelled as he happily ate tofu on a GF sandwich. The desserts are amazing. All are vegan, and they offer raw and gluten-free desserts as well. I am a sucker for their tall, beautiful layer cakes. I can tell you that the mochacinno, rocky road, and almond joy cakes are wonderful. The raw tiramisu is better than most "normal" tiramisus I've had. They get all their desserts from Khan's Desserts. The baker, Karina, is amazing and super reasonable with her prices. I ordered a gluten free cherry cheesecake for my long-deprived Celiac boyfriend, and it was just $33 for a homemade, huge vegan cheesecake. Our hotel didn't offer a fridge, so we kind of ate the whole thing in...a day. I might have eaten a few mochaccino cupcakes with it. ANYWAY. Eat here. Bring your skeptical friends. Enjoy the laid back yet super efficient, professional service and delicious food.

    (5)

  • Sam O.

    I have tried a lot of their dishes, between me and my fellow vegan friend, and I just do not understand how any of their food could get a low rating by other reviews. Not healthy?? Are you kidding me?? Their food is great and healthy!! Being vegan for so long, perhaps I have forgotten what nonveggie food tastes like, but to me you can't tell its vegan it is so real! Love this place! Parking can be a hassle sometimes, but so worth it!

    (5)

  • E G.

    A GOOD START TO BRINGING HEALTHY VEGETARIAN DINING TO NASHVILLE. I am impressed with Wild Cow. They offer an amazing rotating menu, daily specials, a plethora of Vegan desserts that are to die for, mostly at an amazing cost. Space is limited; as people pour in this non pretentious establishment, it can be a bit of a wait-but well worth it. Even as I write about it, I hesitate, because I don't want to wait 45 minutes for a meal in East Nashville or anywhere, but it is worth the wait. I have been there twice; Once for dinner, the other for a weekend brunch. Dinner meal was grilled tempeh with a spicy peanut sauce and veggies, followed by a piece of very expensive Tiramisu (my favorite). I would order it again despite the high price. I assume it is probably due to it being vegan (this can get pricey with ingredients plus the outsource their desserts). Still, I dream about that dinner. Weekend brunch I chose the special: Sweet Potato Pancakes with hash browns and iced green tea. I wasn't sold on the hash browns, but it was probably due to them not being covered in grease and butter. Basically, I got a healthy vegetarian brunch and I didn't have to cook. The staff is amazing. I had a friend that had to wait 45 minutes for dinner due to them being too busy and they comped her meal. She didn't expect it, but it goes to show this restaurant goes above and beyond for their customers, and still manage to have nights where they offer benefits for charity. The only reason for 4 rather than 5 stars is that I have experienced some amazing Vegetarian Restaurants that are a bit more skilled with their menus. But given this is Nashville, and they are a small establishment with excellent staff, I think we will see expansion eventually from this wonderful place.

    (4)

  • Adam F.

    Nice staff, good food, good prices and it's got a nice homey feel to it.

    (4)

  • Sumesh T.

    Wow! What a fantastic meal at The Wild Cow. Just passing through for the day, but the reviews were solid, so I drove out to check it out. The Wild Cow did not disappoint. Unfortunately, I was by myself, so I was only able to try one item. Three of my favorite foods are Quinoa, Kale and Lentils, so the Lentil Bowl over Quinoa with Kale was a match made in heaven! It was super tasty. I think I'm going to go back tonight to try something else, because this was by far one of the best veggie restaurants I've been to in the South. One of the big positives is that it can appeal to meat-eaters and veggies alike. It's all about flavor. And be sure to try a smoothie! I had the Potassium Punch with Avocado, Banana, Kale and Coconut Water. Mmmmmmm. Yummy. Going to try and make it at home. Thanks Wild Cow for a nice meal!

    (5)

  • Carr F.

    So went here today. I was prepared for the small and tight atmosphere as other Yelpers had warned me. The wait was about 15 minutes around 1 pm on a Saturday. It smells so wonderful on the inside. We were quickly greeted after being seated. We ordered a three side plate as an appetizer- couscous salad, pineapple cole slaw, and the mushroom/red pepper special sides. The mushrooms and couscous salad were fabulous. The pineapple slaw was a little bland surprisingly. The hubby got the three taco plate that came with tortilla chips and salsa verde. He got three different tacos with the Chipolte Seitan being the absolute best. The seitan on this one had the consistency of steak/lamb. I got the veggie burger California style. The burger was great, just a little too much bread for my liking but I was quite pleased with the heaping amount of avocado and sprouts. Overall, we were quite pleased and will return.

    (4)

  • Ann W.

    I'm not a vegetarian, but that did not stop me from thoroughly enjoying the Buffalo Grinder with Tempeh. I think it is the only thing I have ordered there and I've been several times. My lunch companions have all liked their meals, too, so good quality all around!

    (4)

  • Elizabeth T.

    Yesterday was my first time dining here and I WILL go back. I ate a very delicious starter of lentil stew and a garden salad with green goddess dressing. The lentil stew was the JAM and the salad was fresh, crunchy and delish. I ate every bite. Then came my main course of the beans and greens. Garlicky kale with pinto beans over brown rice or quinoa (I went with rice) topped with garlic aioli. I liked this dish a lot but it was a not quite as hot as I would have liked so I boxed the majority of it up and requested dessert. They had quite the selection including a raw cheesecake that sounded great but I chose of a rosewater chocolate cupcake. It was both beautiful and tasty. So if you've seen Portlandia you prolly know "put a bird on it'? I am a fan of taking it back a step (or forward a step depending on your chicken vs egg stance) and putting an egg on everything. When I warmed up my beans and greens today, I fried up a couple of sunny side up eggs to put over top of it. It was even better fully hot and with runny, delicious superfood on it. I wonder if I can request this next time? They had a great selection of beers as well as non-alcoholic beverages. I think I saw a local kombucha on the menu and I debated trying it out. Service was friendly, informative, and quick. I really enjoyed that they played The King of Carrot Flowers too. I love Neutral Milk Hotel and well this is a vegetarian restaurant and I love a little humor. Also, I am not a veggie and usually love to eat meat with my meals so I was happy that I found a flavorful place to try with my veggie friends or just when I am in the mood.

    (4)

  • Anna V.

    Yuck. Low quality southern diner food. We made the mistake of ordering 3 dishes with a white sauce- all tasted like mayonnaise including the sour cream on the tacos and the garlic aioli. This place is an insult to vegan food.

    (2)

  • Robyn L.

    Alright I have been here twice and feel like I can say this place is GOOD. My sister is a vegetarian with no one around her who is so she had never been to a vegan restaurant so I was happy to take her to one when I moved to TN. If you aren't a fan of tofu they have a lot of tempeh options and everything tempeh they have is good. I took my mom today who is not vegetarian she had the black bean burger as did I and we both loved it just like a hamburger without the grease or guilt! I don't love the tortilla chips but being from so California I am used to greasy mexican food tortilla chips so that is probably just my own problem. Also anything that says garlic they mean it so if you aren't into super garlicy flavor pick something else.

    (4)

  • Joanna E.

    We need a Wild Cow in Louisville! I loved the Lentils w/kale over quinoa. With my cold beer, this was comfort food all the way. The vegan cupcake was wonderful, too. I'm not a vegan; didn't know it was possible. :)

    (4)

  • Rennie S.

    If I could give this 4.5 stars, I would... I LOVE their food. The buffalo tempe is addicting and everything else I've tried is creative, delicious and healthy. Entree specials are unique and explore all different flavors from around the globe - the menu is never boring. That said, I wish their sides were a little more traditional. I don't really want tofu as a side... or pinto beans. I wish they offered a small salad or chips, or something that goes with a sandwich better. The other thing I wish was better was the atmosphere. I love that its an indie place, and the owners are young... but let's face it: the vibe could be better. Over all, this place is a dream come true for vegans, vegetarians and veggie-loving omnivores, alike. Great high octane beer and wine selection if you eat in. Perfect for take out if you live in the neighborhood.

    (4)

  • Robert B.

    Another great meal at The Wild Cow just wish they would open a West location too. Taco salad, fajita style, is always an excellent choice and make sure you get it with vegan queso...so good. Buffalo grinder is also a great stand by. Tonight's special was Hawaiian Taco's...seitan curls with slaw and pineapple salsa with a chipotle sauce...absolutely delicious. Place can get crowded sometimes and food may take awhile to get to your table but always worth the wait.

    (4)

  • Jennifer R.

    I checked this place out recently while visiting Nashville and I have to say it was one of the best Vegetarian restaurants I have been to in a long time. The black bean and sweet potato tacos were so tasty. I recreated them for some friends a few nights ago but there was a little something missing in the seasoning. Any chance you are willing to share your secret ingredient? If I am ever in Nashville again, I will absolutely go back!

    (5)

  • Lea P.

    Awesome veggie food at a fair price, kindly people and an animal-lovin' vibe.

    (5)

  • Emily C.

    The line leaves much to be desired but the food makes up for it since this seems to be the only vegan game in town. The buffalo tempeh appetizer is great, and actually edible for buffalo. The lime salsa on the black bean tacos make them, and was great with the queso dip too. The sides are a little small and the Reuben doesn't come close to my favorite Reuben at The Diner in Chi, but it is edible. Philly was ok not an onion fan, the buffalo grinder was great and the BBQ tofu side quenched the BBQ need. Definitely will keep going back.

    (4)

  • Courtenay L.

    Great food! Very creative. It is nice to see a vegan restaurant doing well in Nashville! We need more of them! My only complaint is sometimes I get attitude from the staff or I get ignored.... If I want good vegan food that I don't have to cook myself I have to deal with the attitude. So, my solution is take out. Lots of take out. :)

    (4)

  • Laura H.

    Love love love this place! My only regret is how long it took me to go! I had the taco sampler and it was awesome! Just make sure you go hungry, the tacos were huge and @ 10 bucks for 3 plus chips and salsa, it can't be beat. There are so many things on the menu I can't wait to try.

    (5)

  • Fido D.

    Excellent healthy vegetarian food, especially good for travelers who find being on the road hard on healthy eating. We had the sweet mustard tofu wrap, veggie quinoa bowl, and tempeh buffalo wings. Yum! Would return if we're ever visiting Nashville again.

    (4)

  • Steven M.

    I've been here many times and never had a bad experience. Food this excellent is rare in Nashville.

    (5)

  • M F.

    Absolutely love this place! We are visiting Nashville and wish this place was in Austin. The quality of the food, the service, and the atmosphere is great. Come to Austin Wild Cow!

    (5)

  • Sandy W.

    When I'm in the area, I have a hard time going to eat anywhere else. I crave Wild Cow when I'm not even hungry. I could write a novella about all the things I like about this place, but I'll bite my tongue and just say: definitely love their sandwiches and desserts. Don't leave this place without trying their cake, seriously.

    (5)

  • Shelby W.

    I LOVE having the option to order whatever I want on a menu, but a lot of all-vegan or vegetarian places have that weird/dirty vibe - not The Wild Cow :) The atmosphere is super comfortable and the food is delicious. They have good mimosas and a nice brunch menu, and I really enjoyed their caesar salad entree'.

    (4)

  • A O.

    I had high hopes for the Wild Cow but was pretty disappointed. The veggie burger was very grainy and unappetizing, with a MASSIVE untoasted bun that made it difficult to eat and only added to the dry consistency of the patty itself. So many little things gone wrong, any one of which could have dramatically improved the overall burger experience. The sweet potato mash on the side was okay -- a little too sweet -- but I did enjoy the cous cous salad. A side note: it's funny how some of the worst vegetarian food can be found in vegetarian-only restaurants.

    (2)

  • Erika F.

    I didn't know eating healthy can be so darn good! I got the vegan Taco Salad and can I say....Wow! So very tasty and I felt so good after. I would recommend this spot to anyone. Great pricing and awesome service. The waitress was energetic and attentive. Must come from clean eating. I will be back!

    (5)

  • Joelle Q.

    Love love love this place! I'm not even a vegan and it was the most amazing food I've had. My favorite dish is their Cesar salad with portobello mushroom. Even the French dip tasted like actual meat French dip!

    (5)

  • Mike B.

    Great place for vegan, vegetarian, gluten free, and overall health nut diners! Small dining room, odd table service kind of thing going on. The staff was particularity rude on multiple occasion's, but the food was good, and they offer carry out

    (3)

  • Mistye A.

    Service great. Food fantastic. I had the beans & greens with chips & salsa. Greens is garlicky kale that was so yummy. I chose the brown rice. Added the salsa to the rice & added a little kick. Decided to buy a GF cupcake for later. It was really good too. The icing was a little to sweet but it didn't stop me from chowing down.

    (5)

  • Kye M.

    I love this place! Warm atmosphere and helpful staff. The Buffalo Sliders are amazing. Hail Seitan, indeed!

    (5)

  • Rachel R.

    I like that Nashville finally has a hippy-dippy, Kombucha-serving, vegan bakery and seitan-full restaurant to put in its repertoire. It's nice that Southern vegans can finally come out of hiding and no one at Wild Cow will beat them with fried chicken. As much as I think Nashville needs a Wild Cow, that still doesn't change the fact that my food was mediocre. If you don't like garlic, you can order dessert. There's not really a menu item that doesn't rely heavily on garlic-y, onion-y flavor. If you're not in the mood for highly processed and/or glutentastic faux-meat, you're down to a few options. I try to avoid a soy-centric diet, so I opted for the sweet potato and black bean tacos. They weren't anything special. Satisfactory, but I'm pretty sure most of us veggie-noshers know how to prepare a good chunk of the Cow's menu ourselves, and do so regularly, at home. I also tried the nachos, which were undeniably tasty, but what dish full of highly processed, unhealthy, animal product substitutes isn't sinfully delicious? The heaps of vegan sour cream, seitan, and Daiya on chips were too much for me... but in a good way. After dinner, I regretted filling up on average-Joe vegetarian food, because the bakery options are pretty extensive and 100% vegan. The raw mango cheesecake, grasshopper cake, and the German chocolate cupcakes all caught my eye, and I'm not going to be whipping up any of that in my own kitchen any time soon. I stuck with a Kombucha, though, which they have a pretty solid selection of (six kinds) and my stomach was grateful. Would I go back? Yes, if I'm craving that fatty slice of grasshopper cake or something else that'll probably give me diabetes. Although, it's all vegan... so... that means I can have both, right? Right. ***OH WAIT, never mind! The owner attempted to fooducate me via Yelp messages on why everything at Happy Cow is actually healthy and I had to get all nutrition technical on her, so now I'm somewhere between "A-OK" and "Eek! Methinks not." Leaning towards the latter.

    (2)

  • Mike F.

    Great vegan food with lots of options and great desserts. Vibrant atmosphere in a really cool East Nashville location. Seating is pretty limited, so expect a wait on Friday and Saturday nights. I have taken several non-vegans here, and they have all walked away happy and impressed.

    (5)

  • Kennedy T.

    After being stuck in the land of fried meat,Cracker Barrel and the Gaylord (ie - Opryland) -- this place is a sight for sore eyes and sad stomachs. I dined here last night by myself and thought it was worth the cab ride over. I had the veggie burger (picnic style) with the garlicky kale and sweet potatoes and was satisfied. Let's be honest, this place doesn't begin to compare with the great vegetarian/vegan restaurants you'll find on the east or west coast, but for Nashville, it's pretty decent. The service was sketchy and the sourdough bun was a little gross, but the next time I'm in Nashville I'll probably make a trip back here.

    (3)

  • Rachel E.

    When you think vegetarian, you probably think "blah" or "help! Rabbit food!" Go to the Wild Cow and prepare to have your world turned upside down. By the time we left, I think we said, "Who knew vegan ranch dressing could taste so delicious?" at least six times. Oh, and I wish that I could remember our server's name because she was an absolute pleasure! Super friendly, knowledgable about the menu, had great recommendations and all around a very positive server.

    (5)

  • Doug E.

    Tried from Yelp reviews while passing through Nashville. We had beans & greens and the taco sampler. The food was outstanding. The menu descriptions were matched by the flavors. The neighborhood looks like an interesting place to spend an evening.

    (4)

  • Peter V.

    I am kind of in love with this place. The food is constantly delicious, the staff is consistently awesome, and the atmosphere feels very nice. Being a new vegan in town it is great to have a place where I know i can get a great vegan sandwich. I am also pretty impressed by the specials. If you like them on facebook, you can see the daily specials and sides. the always sound delicious. I usually don't make it to that side of town but I just love reading about them. This is also a great place for beer. Wednesdays are $1 off (i think, it is some sort of special). Whenever I go in it feels like a good community. the staff are friendly and always up for some conversation, if they aren't busy and you aren't boring. I will be here all the time.

    (5)

  • McAllen B.

    Though I'm not vegetarian, I found the sweet potato tacos to be great, flavorful, without being over or underseasoned.. The only downside to my experience is the look the waitress shot us when my friend, who is veg, asked for cheese on her dish. Since when did Nashville start taking itsself so seriously?

    (3)

  • Ashley N.

    It's Heaven in your mouth! I love how they have GF options, They're reasonably priced, very friendly staff. I can't wait to eat there more!

    (5)

  • Leave W.

    We were visiting from Boston, and I hate to admit that this place is probably better than any vegetarian restaurant we have. It is fresh-cooked comfort food and delicious. Too bad the dessert baking has no gluten, but that's the only thing that was missing. The bean/squash and the seitan tacos were wonderful. Hope to make it back to Nashville and this place someday.

    (5)

  • David D.

    Funky spot in E. Nashville. Wide variety of Veggie / Vegan fare. Food was well prepared and presented. Service was friendly, attentive and quick. My vegetarian table-mates enjoyed not having to scour the menu for options as is their usual fate. Server was not exaggerating that the fresh cinnamon rolls are among the best in the galaxy.

    (4)

  • Chris and Tami T.

    all of our comedy tours in the past have been named in honor of food and designed around what and where we want to eat nationally. The Dream of Meal Tour (just so many burgers and the discovery of what beer we prefer), The Local Flavor AKA Guided by BBQ Tour and consequently we've grown rounder in the middle during those tours. THIS TIME we decided to try to tour like we live when in our home base city of New Orleans: fresh fruits and veggies, lots of fresh juices, smoothies and all that healthy-schmelthy b.s. that is so irritating to people who like to be irritated by things. Wild Cow exactly met our needs. not only was the food clearly thoughtfully prepared but it was real yummy. we got the Buffalo Beans and Greens and it was awesome. the portions were biggies too, we totally had those Beans and Greens for breakfast, too. LOOK - we're super picky and are real snobby dumdums about our natural foods. this place was totally legit and met all of our standards with aplomb.

    (5)

  • Snow W.

    Banal bending offerings for the enlightened tastebud. Ginger, kale and black beans abound. When you leave: You want to go back. Immediately. Greedily. Eager to trade plastic swipes and old paper for more open invitation tongue loving treats from the meatless maniacs behind the menu.

    (5)

  • Rachel M.

    Yuuuum! Vegetarian or not, you will be satisfied here. The menu is broad, but not so broad that its overwhelming. Tons of fresh ingredients and they are always coming up w new delicious specials! The bakery items n beverages are splendid! The staff is friendly n prompt. I go here often n have at least 5 favorite dishes. It's tough to decide but you can't go wrong at wild cow.

    (5)

  • Tom L.

    Came in here today for an early dinner and immediately fell in love with the vibe -- a little bohemian, a little artsy, but very comfortable and inviting. The servers were super-friendly and helpful and the vegan meal my two companions and I enjoyed was pretty dang tasty. I ordered the French Dip with Au Jus and a side of pineapple slaw and ended up cleaning my plate, plus I managed to scarf down a good share of our nachos appetizer with vegan cheese and avocado. Combine that with a cold Golden Monkey ale and I was a happy camper. They bring their desserts in from an outside bakery, and the raspberry cupcake I sampled was divine. It's an all-around charming little place with good comfort food that's also guilt-free. I will definitely be coming back.

    (4)

  • Todd B.

    A vegetarian restaurant that any meat lover would enjoy. They know how to create very savory dishes from a cashew dip to veggie Maui burger. Many vegan options too.

    (5)

  • Lana L.

    Awesome place! I was in Nashville for business, was dining alone and wanted something healthy. Yes, business trip and healthy... i know these two things don't usually go in the same sentence but in this case it's true. The Wild Cow was recommended to me by my hotel. I had the lentils bowl with kale and the portobello mushroom. There was a garlic aioli on top that was amazing! If I didn't have to get on a plane i would have bought a bottle of it to go home with!

    (5)

  • Melissa O.

    We're from out of state, and had high expectations for this place based off the yelp reviews. Being vegetarians and having eaten at many wonderful vegetarian restaurants, I can only say the food was so-so. To top off our disappointing experience the service was probably the worst ever, at least in recent memory, which goes back quite a ways! After being seated, we waited for over 20 minutes for someone to even come up to our table. Finally someone did, and this was merely because my daughter made eye contact with a waiter and gave him a disgusted look of frustration. Save yourself the trouble, and skip it.

    (2)

  • John P.

    My first visit to WC was as part of Yelp's "So Fresh And So Green Week", the "Eating For A Cause - Be Hive Caribbean Vegan Buffet", so we didn't order off of the menu. But the food we had was good--I'd probably give it the nod over Sun Flower. But the wait staff was friendly and competent, and the whole place just had a good vibe about it. I'll definitely go back to sample items off the menu.

    (4)

  • Darryl M.

    My girlfriend and I stopped in whilst traveling between Memphis and Atlanta and weren't sure what to expect. I'm going to be as candid as possible--I wasn't especially blown away by the food. It was pretty good, and considerably better for me than the fried/barbecued junk I was shoveling blissfully down my mouth hole in Memphis, but the portion sizes were small. We both ordered pancakes--I had mine with a side of bacon-flavored tempeh, and while the pancakes were merely alright (mine came with a fruit-based syrup that, while tasty, would have gone very well with some maple syrup--as it stood, the pancakes themselves were not as flavorful as I'd hoped), the tempeh (and the vegenaise-based sauce that came with it) was spectacular, if a bit less-than-hot. But, let's be honest--I don't expect everything to be 100% perfect all the time, especially on a busy Sunday. I just need it to convey nutrients and taste good, and this fit the bill. The wait staff was extremely friendly and forthcoming about ingredients--and, even better, they were extremely efficient. The "Hail Seitan" shirt was too good to pass up. Also, the meal was the cheapest we'd had on our entire trip. We were all set to visit again on our way back, but got there too early (they opened at 11am that day). So, yeah--this gets four stars only because the food wasn't perfect. The service was, though, and the atmosphere was fantastic. I'd recommend this place to anyone--and I'm neither vegetarian nor herbivorous.

    (4)

  • Sid N.

    The best vegan option in Nashville. The buffalo tempeh grinder and the philly are amazing. The only thing here that I am not overly enthusiastic about is the hummus. I've been spoiled by the hummus at Cafe Rakka in Hendersonville.

    (5)

  • Ricky A.

    Was brought here for a magazine interview, fortunately the editor lives nearby and knew I'd love this place. It was packed when we got here but they sat us pretty quickly. Got a peanut butter kale smoothie and fell in love with it. The buffalo tempeh strips were very well made and just the right amount for two to share for an appetizer. I got the French dip tempeh sandwich which was great but I ended up jealous over the seitan tacos that my lunch mate got. The atmosphere was really cool and the staff was lively and nothing but smiles. If you're into pro-animal rights vegan spots, this place does it extremely well. Huge portions.

    (5)

  • Benita M.

    I'll start off by saying I am vegetarian and when I was planning my Nashville trip, I was happy to discover they had an all-vegetarian restaurant, which I didn't expect in the south. After reading all the stellar reviews, I was excited to check it out. Maybe I'm spoiled by all the amazing vegetarian options in the Detroit area (most notably Seva, Inn Season, and plethora of Middle-Eastern, Mediterranean and Mexican eateries), but my expectations were met with disappointment. Wild Cow had all the expected vegan/vegetarian offerings. I chose the taco salad and added the seitan and roasted peppers, although I should have probably tried something other reviewers raved about. I found my salad pretty bland, the chips mediocre and while the seitan was cooked well, it was pretty flavorless. I also ordered a beer, which was not filled all the way and was not very cold. Perhaps I just made a bad menu choice or maybe Nashville just doesn't have many vegetarian-friendly restaurants hence the stellar reviews, but I didn't find the restaurant as awesome as Yelp would indicate.

    (3)

  • Chad B.

    I love me some good juicy meat, but man can't live off meat alone. When I'm not chowing down on a piece of chicken or beef, I love the sweet potato tacos at Wild Cow. Their bowls are pretty awesome as well. Once in a while the service is a little slow, but the food is absolutely amazing and it's healthy and local...can't go wrong at the cow!

    (5)

  • Queen B.

    Decided to get part of my lunch here. I was craving crunch and carbohydrates and they provide cheap crunch (or so I thought). I ordered the peanut taco with hummus and chips, a kombucha and GF chocolate chip cookies. Loved all the crunch. Brought my taco home and loaded it up with brisket! Made it even better! Took an item and made it complete with just the addition of protein! I would do it again, next time I have fabulous brisket in the house. They start the lunch, I finish it with meat! Looking forward to trying other crunchy meals. I'm very happy that this place is in my neighborhood. It's better than going to Kroger and getting salad prep stuff. They put all kinds of fresh carbohydrates on the plate, lots of seasonings, lots of raw crunch and then you finish it at home!! or walk across the street and get some steak.. taco plate kombucha chocolate chip cookies came to $16.00+ A little high for a bunch of starch and vegetables.

    (4)

  • Dan A.

    First time in an all veggie place, but I was looking to find something "interesting" We started off with the Cashew Dip, I had the Lentil Stew Bowl with Kale over Brown Rice, my wife had the Far Eastland Bowl - this place did not disappoint! In fact we enjoyed it so much the first time that we went back a few days later for lunch and tried some of the different tasting...this time we went for the Nachos with with the seitan, peppers, and onion & avocado (yea we went all in on this one) again, very good! Overall, this place will be on my list to stop at for any of my trips to Nashville...Go!

    (4)

  • Jo M.

    I was recently in Nashville for a few days, and had the distinct pleasure of eating at the Wild Cow, twice! It was so nice to be able to order ANYTHING off the menu and know that it was vegan. There is NO where in Naperville that you can do that. There were four of us, and since we are all vegans, we made sure to order different than each so we could all share and taste a larger variety. It was all fabulous. The only think I didn't like was spicy the "buffalo" sandwich. I tasted great it was just too spicy for me. Everyone else loved it. Desserts were fab also. I highly recommend dropping in for a meal when your in Nashville.

    (5)

  • Jeff O.

    Visited for lunch twice while down in Nashville earlier in July. Loved the concept, the decor, and the food. The service was generally good, but the surliness quotient went up when things got busy. Our first time we shared grilled seitan tacos, a blueberry lavender smoothie, and a market salad with grilled tofu. The portions were huge! The seitan was masterfully scorched and packed a salty punch amid the other fillings. I also ordered the french dip sandwich, which was less inspirational -- the wheat gluten did not feel quite right on the texture front; I would sub another protein there. The vegan ranch dressing on my side sald, however, was amazing. We came back again a bit late in the Monday lunch shift. Found a table, but our servers were scarce. The food took forever to come and was less good than our previous visit. The seitan tacos were less excellent -- seitan was under-scorched. My side of BBQ seitan was excellent though. Despite the slight letdown of the return visit, I would come back in a heartbeat -- especially when I need a break from the meat-heavy world of Nashville restaurants.

    (4)

  • Kenny W.

    Great vegan restaurant. Everything on the menu is fantastic and they a really wide variety dishes. Nashville needs more places like this. Friendly staff and easy parking, too. Not to be missed!

    (5)

  • Charlie P.

    MF'n flavor town USA up in this beast! Scrambled tofu curry with vegan cheddar had my t-buds working OT and the garlic Kale had my breath on funk mode, straight James Brown. Add to that a 9% local stout beer that was smoked out like Wiz and Snoop and you got a five alarm flavor train a hummin through Nashville.

    (5)

  • Taylor M.

    They have a super delicious veggie burger here and really tasty shakes. Lots of interesting art on the walls. Tons of hipsters.

    (5)

  • Whit W.

    I'll admit that I only tried this restaurant because my boyfriend is a vegetarian. But I do thank him for making this lifestyle choice, because I really enjoy the Wild Cow. They do vegetarian in a unique and tasty way, and have a wide amount of healthy options. We've enjoyed the Lentil Stew with the addictive garlic aioli, and the Veggie burger, which is unlike any I've ever had in the best way. Also the garlicky kale makes me enjoy kale, which even Whole Foods had failed to do.

    (4)

  • Michelle T.

    I am overwhelmed with how many people give this place 4 or 5 stars. I have been a vegetarian for years and found this place to lack imagination and flavor. There are only a few good seats in the place along the back wall and the rest of the seating options are horrible. People stare at you when you sit down and eat while they wait to be seated themselves. Talk about awkward! To start off: We had the Buffalo Tempeh Strips. This is Tempeh covered in Franks Red Hot warmed up and cut into long strips. (Something you can easily make at home and probably make it taste much better with your own rendition) For our actual meal: I tried to have the Reuben but they were out of Swiss, so then I had the Philly. The Saitan was sodium packed and covered in vegan queso...It was so oily and disgusting, I couldn't even force it down. My husband had the Bean burger Animal Style. This was just inedible. If you have ever made your own bean burgers and loved them, most likely you will hate this version. It was mushy beyond belief and tasted just awful. The sides: Artichoke and basil hummus (Skip this side) & Garlicky greens. The garlicky greens were the highlight, but even then overwhelmingly salted. I feel bad saying such horrible things about this place, but someone had too!

    (1)

  • Nicole L.

    A great vegetarian place! We tried to hummus and each got the taco sampler plate. The jerk taco was amazing and well worth the wait. Excellent organic wine and great beer. Overheard one employee, "We don't have Coke, we have Cola, which has no high fructose corn syrup, we're a little biased here." Awesome, educating people about what they put in their body and serving only the purest ingredients. Would highly recommend!

    (5)

  • Dana D.

    We loved The Wild Cow! The food is out of this world and the service was super - friendly and inviting. There is a new item in our monthly budget earmarked just for The Wild Cow. Though, not to worry - meals are both plentiful and quite reasonable. If you are looking for a new healthy home away from home, you've found it. Thanks to manager Melanie, to Taylor, our waitress, and to Charlie, our server. You gave us the best dining experience! Taylor is so nice and helpful - they all work as a seamless team. Kudos and thanks to the owner and chef. We are grateful! In case inquiring minds, etc... we had the Far Eastern Bowl with organic quinoa (I added portobello mushroom, grilled onions (the onions are not usually on the menu but they graciously accommodated my request) and avocado on the side. It comes with garlicky kale, grilled tofu, peanut sauce, and other goodies...and it was sublime. My child had the black bean California veggie burger with homemade vegan ranch dressing on whole wheat bun. We asked for the pickles on the side and extra lettuce instead of sprouts and once again - easy. This comes with a choice of sides and the lentil stew was outstanding. The burger was so good, she wanted another one for dinner! The piece de resistance was the vegan vanilla chocolate chip cake for dessert. And fyi, don't miss the raspberry herb ice-tea. It's so refreshing. Run, don't walk. We can't wait to return!

    (5)

  • Brittany R.

    Excellent! Very flavorful food. We got the taco sampler, buffalo greens and beans and the grasshopper cake. Impressed by all of it. The staff was very friendly and helpful and the service was fast. Will come here every time we visit Nashville.

    (5)

  • Kim Y.

    I've eaten at the Wild Cow as a regular menu order which I give 3 stars and at the new Tuesday night buffet which I give 5 stars for a grand total of 4, right?! First visit I ordered the nacho cheez dip and chips. Ugh, vegan cheez - I dont think its WIld Cow's fault but that stuff is just.not.right. Vegans do yourself a favor and just don't call anything even remotely near the word 'cheese' even with a cute spelling mmmkay? You will save us omnivores and vegetarians a LOT of heartache. Anyway - not their fault, but the chips were kinda bland-ola too. My entree of the BBQ seitan sandwich was very well executed and the kale was great, although as Simon below mentions, I hope you like garlic! The service was 'chill' - I think that sums it up pretty well. I really really dig the ambiance, its not too 'hippy dippy' so you can bring your parents or NRA friends along without any awkwardness, but its also bright and cheerful with pictures of animal lives you're saving on the wall ;D Very casual! Onto the star of the Wild Cow - the new Tuesday night buffet! For a pocketbook friendly $10 you get access to a little hot bar of approximately 2 veggies proteins (tofu and tempeh the night I was there) 4 veggies, 2 starches (cous cous and 'special' rice), kale salad, tortillas, chili/soup and a variety of yummy vegan sauces (lemon maple beet and hummus). Since it would take me a novela to write a review of each dish suffice it to say I think I gained 5lbs on health food people! Its a good thing they ran out of vegan cupcakes or I might have gained 10. The place was packed on the inaugural buffet night but the employee's were really hustling (yes! Hippies were actually hustling it was CRAZY!! *I kid...) and it was flowing fairly well and quickly, but if you aren't a flexible 'go with the flow' kind of person I'd recommend getting there early (its 4-9pm) or the notebook paper wait list and table sharing might wig you out ;) Summary? Vegans, veggo's, omnivores, locavores, carnivores and junk food junkies - please go try this out! You will surprise yourself on how truly fantastic these people whip up some veggie matter! The only thing is - I think they need my husbands veggie chili recipe ;) His whoops theirs any day! ha!

    (4)

  • Becca T.

    The boyfriend and I were passing through Nashville and decided to stop here. I'm SO glad we did. The apple/roasted beet sandwich is one of the most delicious things I've ever tasted (he said the same of the Philly), and the nachos and strawberry cheesecake we split were pretty great too. Our waitress was fantastic, the atmosphere was phenomenal and the food was quite honestly the best I've had since going vegan. We'll be back!

    (5)

  • Charlee G.

    Melanie, the co-owner of The Wild Cow, wrote me a very kind message. She clarified that they do not use frozen spinach as they do not have a freezer and are required to refrigerate the hummus. She apologized for our disappointing meal and offered a gift card for whenever we return. Good customer service is so important. Melanie, we aren't in Nashville often, but will definitely try The Wild Cow again when we return. Thank you! I don't know why this never posted before - I wrote it 2/13. *eyeroll*

    (2)

  • Paul K.

    A year later and another star gained. I went to their first vegetarian buffet on Tuesday, it was pretty good. The special rice though, I'm still uncertain what about it was special and the veggie chili I considered pretty darn weak, but overall the buffet was a success. The place was packed when we got there for the fist Tuesday veggie buffet, I imagine it will be packed again. The buffet was good enough to tempt me back into the place, which after my last visit I had no reason to bother, I'm now interested in seeing what they have back on the regular menu as if the buffet was decent the food may be significantly better. The place still screams to me that it needs more flavor, things still feel very dry and safe from spices unless you want to use some of their habenero extract on the table which is hot, not flavor, but it's reached tasty. The buffet was a logistical failure the first time, well, the paying was, as people tried to pay and leave and were lined 10 deep at times in a rather small place. Nothing like sitting butt-high to a line of people who just ate cabbage and are attempting to pay and poot on outside. At $10 for a buffet, it was worth it. I wish I saw the place so many people love in this place. I've been a veggie 27 years now and would very much love to see that place. I just like it.

    (4)

  • Dagan B.

    First time there and the first time i have went vegitarian. All the good ratings i had to try it. I am a meat eater but like trying new things. The tofu cooked in buffalo sauce was really good. i wasnt a big fan of the tempeh but my meal was better than average and it makes me want to come back and try the philly with seitan which apparently tastes similar to actually philly meat.

    (4)

  • Mark V.

    Made two stops here on a recent trip to Nashville. Saw it listed on Happy Cow, and there didn't seem to be a TON of vegan options in Nashville, so gave it a whirl. Had lunch one day and it was pretty damn great. Decide to stop for a quick breakfast on the way to the airport on our last day there (a Sunday). Place was busy, so we told the server we were trying to catch a flight, etc. She got the order out pretty quickly, and we were out of there. Would definitely go back. Place is absolutely on par with vegan restaurants in this price range in NYC, Boston, Seattle, Los Angeles, etc. A great surprise.

    (4)

  • Mina K.

    YUM-E. That's what I say. No worries in this place. The food is amazing and the service is just as fabulous. If you are a healthy eater and find it hard to go into "mainstream" or "chain" restaurants this is it. I've tried many things on the menu and its all been fantastic. Seating is limited. Wish they had a bigger space but as long as I get a table I'm happy.

    (5)

  • April D.

    Wanted to love this place so bad so I went real simple: hummus with cous cous. Neither had any taste whatsoever, even the chips that came with the hummus. Don't understand how you can mess up chickpeas...

    (2)

  • Jeremy Q.

    I am not a vegan or vegetarian but this place was great! The seitan tacos were amazing. Good is fresh (obviously) and the menu varies enough to offer everyone a healthy choice.

    (4)

  • Jessica S.

    I continued my exploration of Nashville in order to prepare for my move. Being a vegan, good food options are important so I decided to schlepp over to Wild Cow and check out all the fuss. We started with the vegan queso dip which is good warm but sort of congeals the cooler it gets. It's good, and worth a try, but eat up quickly! I had the sweet potato and black bean tacos and they were great but I wish I would have gotten the beans and greens! I tried it from my partner's plate (he got tofu added to the dish, buffalo style) and it was incredible! I have always WANTED to like kale but I never enjoyed it until I had that meal; delicious! After I move this place will undoubtedly become a staple in my diet.

    (5)

  • Jess Y.

    Convincing guys to eat at a vegetarian restaurant is difficult, border-line impossible. But, let me say that when I finally was able to convince them to come, they admit that even Wild Cow is a vegetarian restaurant that hungry male carnivores will enjoy. I often find some vegan and vegetarian food bland or mild in taste. But everything that I have ordered at Wild Cow is delicious and full of flavor. Even their vegetables tossed in different sauces (I love the Miso Ginger) is a delicious side. Their black bean burgers are moist and delicious and they have a bunch of options for devouring them in different styles. The Philly cheesesteak is also remarkably scrumptious despite lacking any real meat! The only drawback? Maybe slightly unfriendly to those of us that do eat meat on a regular basis. The walls are lined with pictures of adorable animals staring back at you. My friend said, "I feel so guilty! It's like they know I eat meat!" If you can get past that, then check out Wild Cow because the food is delicious and healthy.

    (4)

  • Marie W.

    I'm not vegan, heck I'm not even a vegetarian .... but .... this restaurant has some good food. I got the taco sampler (really good flavor all around) and my cousin got the veggie burger (good flavor and filling). The hummus has some nice fresh green herbs in it which was refreshing. I would recommend this place for a good meal. This restaurant is also right next door to Jeni's Splendid Ice cream ... so take advantage of it. :)

    (4)

  • Kelly V.

    I'm a vegetarian, my BF is not, but he loves this place as much as I do! I love all the options they have for fake meat! We need more places like this in Nashville! I have been here twice now, and love it more everytime I go!

    (4)

  • Nicole S.

    BUFFALO TEMPEH STRIPS. My friend and I had weekly lunch dates at Wild Cow, and we order a plate of the Buffalo Tempeh Strips before the server gets a chance to bring us water. I usually go for whatever the specials of the day might be, but the Sweet Potato and Black Bean Tacos are always a yummy option. The place is small, and very busy on the weekends. I've never waited more than 20 minutes for a table, but just plan accordingly. Brunch is fun, although the quality of food isn't as great as the lunch/dinner items. However, Sunday brunch means vegan donuts - and those alone are worth a trip!

    (5)

  • Afkham N.

    i am BY NO MEANS a vegan or anywhere near a vegatarian. i just wanted a salad and decided to try them. glad i did. ordered the taco salad and man it was surprisingly good! did not expect it. kinda small on the inside but its nice and cozy and just good tasty salads. i will probably be back to try something else.

    (4)

  • Kyah H.

    While Wild Cow may have one or good things on the menu that I have returned again and again for, I will not likely be going in for some time/ever. I came in today with my toddler who is very seasoned at dining out. We called in a to go order in advance and there was a little confusion over the phone. I can understand mixing up the sides or what order was to go and what was for eating in, but they overlooked one entire order. Upon getting seated and figuring that out, I was understanding and made sure they put the to go order in. (Assuming, incorrectly, that it would be rushed to make up for the small error.) After waiting for our food, eating and paying the bill we sat for an additional 15 minutes by the door waiting for the one sandwich that they had forgotten to put in earlier. There was no, "I'm sorry about the inconvenience" just a very weak, "we didn't hear you order this.." But more importantly, they didn't use common courtesy that most restaurants would naturally do and rush our order. Instead, a DOZEN orders came out before the sandwich we ordered.....including one of the employees who made his meal and sat down at the bar to eat. I was obviously upset and asked the girl one more time when my order FINALLY came out, what the deal was, she explained that there were just that many orders that were in line before us. Again no sorry unless you count the weak apology when I said that the service was really unbelievable. It would have been a very common practice to rush our to go order after we had called it in in advance and dined in for an entire meal. I will not be returning here. I left a tip out of habit and cannot believe I did that. Shame on me for in any way communicating a mixed message that I was happy with any part of our experience today. I am supremely disappointed in my neighborhood restaurant. But like I said, only a few meals worth going in for and the service is never very hospitable. Today they were just at their worst.

    (1)

  • Jan S.

    Love this place! I have not written a review in months, but this place compels me. It is a small place, probably seating 30, but trendy and cozy. The portions and hearty and the cost is dirt-cheap! And the food is phenomenal! I have had to trick 2 of my biggest food-critic family members to get them there because of the whole "vegetarian" thing. Once they ate there.....they wanted to go back every weekend. Real, organic-tasting, raw food combinations with fabulous flavor. I highly recommend the Taco Sampler and the Veggie Quinoa Bowl. Everything that comes out of the kitchen looks nothing short of impressive(especially the Nachos appy). The wait can be long from time you order to getting on table, but you will have a full glass of water at all times and service is really great. Highly recommend.

    (5)

  • Lizzee L.

    First of all, this reminded me so much of what you would find in Seattle that it made me home sick! The staff was friendly and the food was AMAZING! I had the chickpea salad wrap and I would definitely get it again...all in all...you have to try this place!

    (5)

  • Christopher F.

    Awesomeness! So good even my 10yr old loves coming here! The Wild Reuben is amazing. The kids menu is terrific. The Chipotle Seitan tacos are worth traveling for! I haven't had a bad dish here.

    (5)

  • Michelle S.

    YUM! Our digestive systems were out of whack from road tripping through the south. What a wonderful place to stop and enjoy delicious, nutritious and exciting vegetarian food. Mmmm vitamins! We had the buffalo strips appetizer (haven't had the pleasure of such good buffalo "wings" since before i became vegetarian) and the peanut kale bowl. Really good garlicky kale. Yummy kombucha. Friendly service. You should definitely stop by.

    (5)

  • Lauren C.

    Oregon resident visiting Nashville for three weeks. I never expected such amazing vegan eatery. We ate there 5 times during our stay. Entirely obsessed. Get the Buffalo Beans and Greens. Also, the entire stuff was beyond fantastic. I'll travel the 3000 miles to eat this again. So excited about this place just writing this review!!!

    (5)

  • Kayla S.

    Loved it. Even my meat eating friend had no complaints. Had the taco sampler with a cold pressed juice. You get a pretty large portion so don't forget the box. :-) I'll be back.

    (5)

  • Matthew L.

    Seems to be a popular place. The wait time for 7 was around 45 minutes. The people we're great and helpful. The black bean avocado tacos might have been the best thing I've ever eaten.

    (5)

  • John V.

    My wife and I recently went to Nashville and fell in love with The Mad Cow. We ate there 4 times in 4 days. The service was excellent, the food was great, and the prices are fair. We look forward to coming back the next time we are in town!

    (5)

  • Larry S.

    We knew The Wild Cow was vegetarian before going there, and we still enjoyed ourselves. The place was packed and had people waiting the whole time we were there, but we spent a lot more time trying to find a place to park than we spent waiting for a table. I was surprised and delighted with their beer selection and even found a decent IPA. Our waitress was very friendly and helpful, especially in understanding the various choices. My daughter won't trust the nachos at most restaurants to be vegetarian, so she was quite happy to start with Wild Cow's nachos. The chips were very flavorful and crispy, while being strong enough to support the weight of the beans and other goodies. I enjoyed the beans and salsa, but was somewhat disappointed in the sour cream and queso. We tried the seitan with the nachos and my daughter really liked it, but I was underwhelmed. I prefer veggies over than veggie products trying to impersonate something else. For dinner, my wife had the daily special, the Falafel Salad. She thought it was alright, but really liked the homemade tzatziki dressing. I had the taco salad and thought it was pretty good. My daughter loved her veggie burger with the side of mashed sweet potatoes. All-in-all, the place was fun, and the food was tasty. Vegetarians will find lots to love on the menu. Carnivores and omnivores are probably better off enjoying the vegetables and avoiding the meat-like offerings.

    (3)

  • Caroline H.

    OMG who doesn't love the wild cow? I am not a vegan or vegetarian (but have been in the past) and love their creative takes on the veggie and protein combos. A lot of things are heavy on the garlic (BUT I LOVE IT) and maybe I'm a pig...but I could use maybe a tiny bit bigger portion size (well not "use" but I could totally stuff my face with...) but honestly my only complaint about the Wild Cow is the awkward waiting situation when all the tables are packed. I've been here a handful of times and haven't eaten anything I didn't like. Service is always friendly and everyone has been willing to explain things (like how does one pronounce "tempeh"? I always get it wrong). If you like garlicky flavors and peanut sauces this might be your place.

    (5)

  • Mandi S.

    I'm going to preface my review by stating that I am not a vegetarian. But, I used to be one. I know, I know, I went back to the dark side. That being said, I don't eat meat for every meal, or even every day, and always believe in eating healthy and organic whenever possible. After eating authentic BBQ chicken the day before, because heck, you have to at least once in Tennessee, we came here to give our tummies some wholesome goodness. I like a vegetarian restaurant that calls themselves "The Wild Cow". Cute. The wait was going to be about thirty minutes, enough time to scour the menu and decide what we were going to chow down on. We started with the buffalo seitan strips and fresh squeezed watermelon mint juice. I got the veggie burger California style with a side of homemade hummus and chips, the boy got the soft tortillas with black beans and sweet potatoes with the garlicky kale. We both really liked the seitan strips, however we both would have liked more of the buffalo sauce which was pretty good. A little too dry for my taste, I would have much preferred an extra side of the buffalo instead of the vegan ranch. My burger was okay, not bad but not outstanding. I've had better. (Cue sequence from Liar, Liar). The hummus was pretty good, but VERY garlicky. I tried some of the boy's dish, the kale and the tortillas. The tortillas I thought were pretty good, very interesting combination. And the kale, well, let's just say if Dracula were to come into the Cow, we'd all be saved. Yes, it's THAT garlicky. The watermelon mint juice was definitely very fresh. However, I didn't detect a single iota of mint, nor a mint leaf. It was a bit expensive for the amount that they give you ($3.75), but I guess you need a lot of watermelon to make 6 oz of juice? I can't be sure, as I've never juiced a watermelon, but maybe I should try. As others have stated, the service can be a bit hit-or-miss, however the one waiter who kept refilling our water glasses was super nice and super attentive. When I told him my Cali burger didn't have the Cali fixings (avocado and sprouts), he promptly brought me a generous side of the items. I'd definitely come back next time I make it to Nashville, because I think this could be a solid 4-star and not a shaky 3.5. Plus, I'd like to try the ice cream joint next door which had a line around the block. And, I am still kind of mad that I didn't buy the "Hail Seitan" t-shirt for $15. Bummer.

    (3)

  • Jenny K.

    For those who gave this place 4 stars, maybe you're too picky for this world. The Wild Cow is phenomenal. Service: A+. Everyone is friendly and clearly works hard to provide fast service and cycle people through the relatively small space. Decor: A. Friggin adorable pictures of animals adorn the walls. Food: A++. You will want to try everything on the menu. Highly recommend the buffalo strips and quinoa bowl. Value: A+. I'm used to big city prices, so this place seemed very budget-friendly. If you come for lunch right when they open at 11am it is less crowded than the evening rush. Mimosas for $4.50, wine & beer for $5. Can't beat that with a stick.

    (5)

  • Jas A.

    As a 14 yr vegan and cook I have to say I was excited to go to the Wild Cow. We ( the four of us) actually went there for my daughters birthday. Well I was disappointed, we had the bean burgers and they looked like tar, with like one piece of onion and a dot of lettuce. Where are the veggies? The waitress said it was not in season, huh? Anyway it tasted horrible and expensive and we left hungry. That was awhile ago so maybe they have gotten better. If you go to Chicago and you are vegan try Native Cafe.

    (3)

  • Kelly R.

    Found this place on Yelp while looking for food before Jeni's Ice Cream (which is located right next door). The food options here were a nice and refreshing treat from the heavy, Southern-style food we'd be consuming during the trip. I had the Sweet Potato and Black Bean tacos, which were excellent - creamy potatoes with a nice kick from some lime and spice - accompanied by the CASHEW DIP and chips. I can't tell you how much I loved this dip - cold, creamy, SO SO GARLICKY. Our waitress was spunky and fun...just like the atmosphere here. I'd definitely come back.

    (4)

  • Jessica W.

    You guys, I love this place so much. So much. Being a vegetarian who doesn't eat dairy, eating out is sometimes (always) a challenge. Wild Cow is an absolute heaven for vegans and vegetarians. Definitely try their vegan queso if you've never had any before. The Far Eastland Bowl is another trusty favorite.

    (5)

  • Casey S.

    LOVE the food here. FULL flavors everywhere. I'm not vegan, or even vegetarian, I just think the food tastes great. The servers are all really funky, which just adds to my enjoyment (Sorry if that sounds rude!). My favorite server always dresses like an 80's hair-metal punk rocker, which I love. I've been here many times already and always enjoy the food. My favorite/go-to is the Chipotle Seitan Tacos--YUM!! Portions are pretty big generally. We used to get an appetizer along with dinner and we'd be stuffed full. Especially the nachos--which ROCK if you get seitan on them. One complaint is that they are almost always sold out of their special, which is a huge bummer! The few times we were able to order the special, it was always great.

    (5)

  • Adrianna M.

    Vegetarian, vegan, AND gluten free options. They have an extensive menu and the food is delicious. If you're not a meat eater and in Nashville, make this place a priority. Even if you do eat meat, this place has some really delicious options. Also, it's located next to a Jeni's Ice Cream so I don't know how it would be more perfect.

    (5)

  • E S.

    One of the best vegan restaurants I've tried! While visiting from Austin we were pleased to find a vegan option in Nashville. But nothing prepared us for the sheer number of amazing choices on the menu. Of course, this is no secret and we did have to wait for about 15 minutes on a recent Thursday night. But no worries because the food was worth a much longer wait. Our meal started with the the artichoke dip with crostini and buffalo tempeh. The tempeh had the perfect buffalo spice and the artichoke dip was abundantly creamy (we would have liked to order all the starters!). For mains we tried the taco sampler and French Dip sandwich Au Jus. The tacos were fantastic (coming from an Austin native that is high praise; get a side of pinto beans too) and the French dip seitan was wonderfully spiced, almost sweet, and the jus was good enough to drink! If that was not enough we ended with meal chocolate cake that was moist and had buttercream and genache frostings. The service was attentive and the atmosphere laid back. I'm trying to visit for a second time this same trip! Open an outpost in Austin (please).

    (5)

  • Christine C.

    So we ventured out of downtown and found this place. Tucked in a retro complex with other shops but ample parking next to it. The food is amazing and plenty of it! We had a box of food for later. Even if you are not a vegan/vegetarian you will find something incredible to eat here. We will be back if given the chance.

    (5)

  • Elizabeth H.

    Love this spot! Great vegan food with lots of gluten-free options. First place I've been featuring a vegan menu that actually packs FLAVOR into all their dishes. I had the soup of the day (kale and sweet potato) and the buffalo tofu bowl with rice. Can't wait to try some more items on the large menu. I would like to see them brew their own kombucha and then I would come here everyday!

    (5)

  • Christine K.

    Yum yum! This vegan/vegetarian restaurant is my kind of place! Love the atmosphere, it's small and cozy. The servers are nice and very fashionable I have to say. I had the Portobello Mushroom & Couscous..YUUUUM! This place is a must try! Even if you are a meat eater :)

    (4)

  • Sarah F.

    The perfect menu for a vegan with a gluten free partner! Love the sandwiches and nachos, friendly service and tasty mimosas. I also like the view into the kitchen, they use good ingredients and prepare foods with flavor. A good creative vegan menu!

    (5)

  • Will H.

    Food is consistently awesome. And frequently changes to incorporate the seasons. I always get the lentil stew with garlic aioli and it is always incredible.

    (5)

  • Ann F.

    When we drive to Nashville from Hendersonville to visit friends, this place is always my first choice. The food and service are excellent. I have taken a wide variety of friends to eat here, and they all loved it. Thank you for providing an excellent restaurant!

    (5)

  • Steve H.

    I had a tempeh burger and WOW! The only real problem with the wild cow is you can't try everything you see at once! It will take many trips to sample just a few of the awesome creations Nick the head chef has in store. Healthy and super yummy.

    (5)

  • Tyler M.

    While road tripping on our honeymoon, my wife and I were looking for something different as we passed through Nashville. When she mentioned "Vegetarian Restaurant" I huffed and I puffed. But, happy wife = happy life. So we went to the Wild Cow Vegetarian Restaurant. We will thrilled with our dining experience there. Their burger special of the day was a BBQ bourbon black bean burger. While the black beans caused me pause, I couldn't resist the sound of that. My wife ordered the reuben. I questioned how a restaurant could make a reuben without corned beef, but I withheld judgement until the food arrived. Expectations were demolished. My burger was delicious. The BBQ bourbon sauce must have been homemade and while I did miss the juiciness of a nice thick ground beef patty, the toppings and sauce compensated perfectly. There was a jalapeño coleslaw that brought just the right amount of bite and tanginess to the burger. YUM. And, while the Irish in me mourned at the thought of a reuben made of tofu, I have to admit that it too was delicious. It actually tasted like corned beef! What the what?! And finally, when our server found out we were on a roadtrip honeymoon, she brought us a cupcake for dessert. It was a perfect ending to a perfect meal. Vegetarian just became a viable option for me (right after I finish this steak)!

    (5)

  • Lauren W.

    The Wild Cow is small and usually pretty crowded. I'm personally not a fan of the paint color or the rock wall decor, but hey, it has no bearing on the food. The staff is young, hip and friendly (I always love what they are wearing). We come to this place pretty often, so here is a round up of some of my favorite goodies off the menu. My personal favorite is the Far Eastland bowl. It's their take on Thai satay. It's a mixture of grilled tofu, kale, carrot slaw in a peanut sauce served over brown rice. I have never met a peanut sauce I didn't like and honestly, their tofu is pretty near perfect. It's just firm enough with a nice brown grill layer with all the flavor. The Veggie Quinoa bowl, the Far Eastland bowl's younger sister. Seasonal roasted veggies are served on top of quinoa with your choice of tempeh or tofu and covered in garlic aioli. I usually pick the tofu because I have never been a tempeh fan, even if it's done right. This is a good option if you want to order something that isn't the Far Eastland bowl but don't want to venture THAT far outside your comfort zone. The Wild Cow has some nice vegetarian Mexican options. Their taco salad is pretty amazing, especially when you add the fajita seitan. This salad is REALLY big and that normally means leftovers for me. It is piled high with lettuce, rice, black beans, tortilla chips, homemade salsa and vegan sour cream. This is honestly one of my favorite salads in all of Nashville. Another one of their Mexican offerings is their sweet potato and black bean tacos. I usually add avocado and vegan sour cream to these. They are pretty tasty and quite filling. This dish comes with your choice of side and I always enjoy their chickpea salad in all it's creamy vegan glory. If you travel to Nashville and you don't eat meat- The Wild Cow will be on your itinerary, trust me.

    (4)

  • Anna P.

    Amazing vegan digs! The loaded nachos are incredible!! There's good parking and we could smell the delicious food a block away. Also, get the white and black chocolate cake to go so you can lick the frosting with no shame. Awesome!

    (5)

  • John S.

    The food is excellent, substantial, affordable and as healthy as you want it to be. The staff is prompt and friendly. Worth repeated visits.

    (4)

  • Madison M.

    So excited to have a Vegan restaurant near by! The atmosphere was great and the food was even better!

    (5)

  • Lauren R.

    I love this place. The taco salad was delicious. Wild cow never disappoints. (Except on Tuesdays cause they're closed) lol

    (5)

  • Valerie T.

    This spot has been in my bookmarks for months and we finally had the chance to come a few weeks ago. It was SO GOOD!!! Today my hubby and I came back to explore more of the menu! :). We love the black bean burger and their sweet potato tacos! Excellent clean tasty food! Pleasant atmosphere and friendly staff even though its busy. I think my husbands favorite menu item is the Potassium Punch Smoothie and I love that they carry Synergy Kombucha!! Im pretty sure you cant go wrong with anything you order. Don't wait as long as we did to visit. You will love it!

    (5)

  • Jeannine W.

    Great good, large selection and good service. Fun atmosphere but limited seating. For a gluten free vegetation, there a so many options! I was like a kid In a candy store. And thanks to the guy from Massachusetts who sat next to me at the counter and made the meal that much more fun.

    (5)

  • Michelle K.

    Amazing, amazing, amazing! We only ever eat out here in Nashville, which we do about every other month. As vegans, we are so grateful for the delightful range of entrees, desserts and delicious teas! I usually order the specials, which are usually totally worth the risk of trying something new!

    (5)

  • Hope D.

    I've come to terms with the fact that I'm obsessed with hemp milk. It's delicious. I really admire the unique menu here. I had a great meal (sweet potato tacos) and the atmosphere is cool. Great service.

    (4)

  • Ali M.

    I got the taco sampler which was bomb!!! I was dissapointed they wouldn't let me switch out the chips and salsa that came with it for another side so I was forced to order the side I wanted separately and the chips and salsa went uneaten which is wasteful. I wasn't a fan of the special soup of the day. Others that were with me got the philly which was just okay, it really needed more veggies, the veggie burger was good. The juice of the day was awesome and cheap. Service was prompt and friendly.

    (4)

  • Tony R.

    Healthy and tasty. Had the far eastland bowl. Kale was cooked perfectly (not over-cooked). Brown Rice was fluffy and nutty. Tofu had a very satisfying texture. Peanut sauce was light and flavorful without being greasy. We also had a salad. The greens were fresh and the miso-ginger dressing was a nice change from the typical oil & vinegar.

    (4)

  • Anne K.

    I don't rate service, ambiance, cleanliness and wait times; they are too variable. I can put up with anything if the food is good. It is all about the food- that's it. All of my ratings are based on vegan options only. Notes: Good food. I wish I could go back and try the rest of their menu.

    (4)

  • Carolyn K.

    Wow, that was a huge salad! I really wanted to finish it, but I just couldn't. Great flavor. Really nice servers. We biked here from downtown and they gave good directions back.

    (5)

  • Karen S.

    So good! Friendly staff. We had the nachos fajita style, a veggie burger, tacos, and the beet apple sandwich. Beet vanilla smoothie was delicious. Also grabbed a bunch of desserts for later.

    (5)

  • Tim A.

    This has become one of my go-to spots in Nashville. These folks turn out some very innovative dishes and offer them at outrageously fantastic prices. Some items here are worthy of 5-star status, namely the Quinoa Rice Bowl (assuming there aren't any truly unsalvageable veggies in the mix that week) and the French Dip. The latter, in particular, blew my mind. In this case, the vegan option has actually improved upon the meat version since French Dips always end up dried up. Using seitan takes care of that problem; the marinade is awesome, and the au jus tastes like the real thing! I'm not a big fan of anything that involves the vegan cheese, though, and I'd also say that I've had better veggie burgers. On the whole, though, a fantastic find. NOTE: Save room for Jeni's next door...

    (4)

  • J H.

    We love the food, and come here every time we come into town. This visit, the food was amazing as ever. However, I had ordered a matcha smoothie and was not thrilled with it. I explained to the server, and asked her to take it back. When it was still on our bill, I asked her to take it off, and the manager came over to talk to us. I was shocked that she did not want to take the smoothie off the bill and wanted to debate it with me. She wanted to explain how their kitchen works. How did she even know the smoothie was made correctly?? Instead of offering to remake it, or make me something else, she just wanted to argue over $5. Really weird experience. But the food was great.

    (4)

  • Quincy B.

    This is the first ever vegan/vegetarian restaurant I ever went to. Everything I've ever had is amazing. The food is full of flavor and just delicious. I even recommend this place to non vegan/vegetarians who enjoy branching out and trying new things. I will say that if you go during peek dinner hours, especially on Fridays and Saturdays expect a little wait. Since it isn't a "big" restaurant, the dining area is somewhat small and fills up quick. However, totally worth the wait!!

    (4)

  • Amanda A.

    Intimate little spot, great food & nice staff. I had the local chai kambucha & Philly cheese streak. My friend had awesome sweet potato tacos. This is a great spot for small groups, fresh & lively.

    (5)

  • Jessica S.

    Ok, so I used to be a vegetarian and I was stoked to try this place out. I came with three other 'meat lovers' and we were all interested to see what would be offered. I have to say, The Wild Cow was fantastic. There were so many wonderful options and I decided to settle for the veggie burger. One word: YUMMO. Is that even a word? Idk. But it was amazing. The other people I was with ordered some sandwiches and loved it. Although I'm a meat-eater, I would definitely come here again! Loved the vibe and the service.

    (5)

  • Jesse I.

    I am not a vegetarian. That being said, this is a great spot. We had the taco sampler. It was very good. The staff was friendly. The place looked awesome.

    (5)

  • Jenn C.

    I admit - when folks from the Nashvegan meetup kept referring me to "Wild Cow" and I saw the menu was mostly sandwiches, I was not all that excited. I was hoping to find upscale splash out vegan dining like you might get in New York or San Francisco or Portland. My seatmate on my connecting flight from Dallas, however, turned out to be a vegetarian and not only provided an enthusiastic endorsement of Wild Cow, but offered me a ride to meet up with the nice woman from Nashvegan Meetup who offered to have dinner with me that night. The three of us enjoyed all different things so we got to share some tastes -- Stephanie had the French Quarter dip, a seitan sandwich with a spicy dipping sauce, I got the tempeh reuben and Mike got a tempeh-quinoa bowl. For dessert we got these incredibly delicious chocolate peanut butter bars that were probably 800 calories each but SO TASTY! I ended up going back two days later for lunch with another woman from the Nashvegan list -- after our attempt to enter the Porter Flea failed (seriously - a 30-40 minute wait just to get in? were they giving away crack?). I got the French Quarter dip sandwich this time - and tucked away ALL that seitan-y goodness - and Natasha had a big taco salad. We also tried the spinach artichoke dip which was pretty good but not well served by the tortilla chips (maybe 25% less dip and some nice crostini instead would be an improvement). And, of course - the chocolate peanut butter bars (YUM!). I'll definitely be back next time I'm in Nashville!

    (5)

  • Glen G.

    Short and simple, this is one of my top 3 favorite places in nashville to eat on the cheap. Everyone's gonna tell you to go with the tacos, and I will say these are by far my least favorite items I've had on the menu. The BEANS AND GREENS has blown away everyone I've had try them. Any way they offer them, amazing. Every special I've had here (black bean burger with beet and maple glaze, especially) has been fantastic. The beer selection is great. The desert menu is raw and phenomenal (although I can't support all the glorified high fructose corn syrup, aka agave nectar). Otherwise, a beautiful place. Wanna actually feel good after your meal? Eat here.

    (5)

  • Carissa S.

    So many good options. Loved the peach kombucha and quinoa bowl. Also, coming from both southern California and seattle, theres a lot of vegan competition when it comes to restaurants. Im glad the staff werent all acting like they're gods and too hardcore for all these customers. Might be the south but still, I dig th warmth rather than the snobby cold shoulders haha. Also the gluten free cupcakes made my life.

    (4)

  • Emma W.

    I absolutely love the Wild Cow and have been eating there for years. I would have left a five star review just for the food alone, but every time I have dined there, I have a bad experience with rude staff (NOT talking about the owners). As a vegetarian, I'm used to non-vegetarians looking at me as the stereotyped, "moody hipster" ( though I'm much the opposite! Haha) just because of my food choices, but this place unfortunately lives up to the stereotype. I feel uncomfortable every time I eat there, and I'm a vegetarian! I won't stop eating there, but I definitely will order takeout from now on just so I don't have to deal with rude staff.

    (4)

  • Bryn M.

    YUM! We love Wild Cow. The food is reliably delicious, hearty and healthy. I've lived in some crunchy locales with solid veggie, vegan and raw restaurants, and for my money, Wild Cow is in the top of the class. The dining room can get crowded and wait times can be long (as can be said for all of Eastland), but lunch, off-prime hours and take-out make for satisfying eating. Must try: garlicky kale, vegan queso, beet/pear/pistachio salad and Far Eastland bowl. They also sell some yummy high grav beer and a nice assortment of kombucha.

    (4)

  • Carson L.

    Loooove this place. So nice to have a true vegetarian restaurant where you don't have to worry about what kind of dead animals are touching your food in the kitchen. Thank you Wild Cow!!!

    (5)

  • Christa P.

    I was a vegan for over a year and now it everything. Two other of my family members are also vegan. This place is consistent on quality, presentation, delivery and service. They have a lot of good options - where even carnivores are really happy. They also have a great assortment of desserts. Go for weekend brunch and get pancakes/mimosa deal or the chick'n and waffles - really good!

    (3)

  • sandra l.

    Stopped here on our short visit to Nashville and we were not disappointed. The food was amazing and the staff was awesome. I had the sweet potato and black bean tacos and side of soup of the day. My partner had the beans and rice tacos and a side of mashed sweet potatoes. I even left with vegan chocolate peanut butter cake. The food was so good.

    (5)

  • Moira R.

    I've been to Wild Cow three times, my paramour loves to eat veggie/vegan when she can. Each time the experience has been okay, but not amazing. Here's what's up: I'm a meat eater, but I don't mind eating this way. I've made the mistake several times in the past of ordering something that's clearly a replacement for something veggies/vegan eaters are missing. A good example would be vegan "philly cheese steak". There's no way that's going to taste the way I want it to, knowing I could just go out and get the real thing -- this type of ordering is 1000% my mistake and does not lead to a satisfying meal at all. I've had: two veggie burgers, the sweet potato and black bean tacos, and the lentil stew as a main course (can also be a side). The most successful food I've had here is the california style veggie burger (the animal style DID NOT taste right) and the lentil stew. The tacos lacked flavor: which seems to be a consistent criticism I have for this place -- there is so much flavor in vegetables and spices, but they seem to be afraid to take the food in a decisive direction. One other thing about the food: it's messy. Consistently messy. Like I should have a bib on when I eat here. Things are soupy/watery sometimes, which is a turn off. Dessert here is very enjoyable. I have a friend who visited with an egg allergy, and she was so excited to take home four desserts from this place. The service has been hit or miss. I'm relatively positive our server was DRUNK the last time we were here. Didn't seem to effect her service very much, past her acting drunk. Ultimately, I've found stuff I like, and my veggie/vegan friends love it. So I'll keep coming back.

    (3)

  • Ocean S.

    Wild Cow is my favorite vegan restaurant in Nashville. The Buffalo Beans and Greens over brown rice is my favorite entree. A wonderful mixture with small bites of sautéed tofu cooked in a fabulous buffalo wing sauce. Pleasant staff provides great service and the prices are great. Love knowing everything is vegan on the menu and that your carnivore guests will get up from the table and say, "Wow, this was really good too!"

    (5)

  • Ray C.

    came here with a vegan friend. the food is not bad, ambience is cool, although i would not come here if i was looking for a big meal.

    (3)

  • Tnvd C.

    Oh Wild Cow, There is no place in Portland that can fill the empty space in my heart that you can fill with a Buffalo Grinder and those damn vegan nachos. The staff is a divine combination of a punk-rock A-team mashup with the planeteers and I miss the sass and snark of you all. Until next time...

    (5)

  • Luke Y.

    Don't be scared of vegan/vegetarian monsters, I love meat and I had a nice, satisfying meal at The Wild Cow. I got the taco salad and my girlfriend got lentil stew, both were very good and substantial. The aioli was fabulous. Safe gluten-wise for my girlfriend, so that always helps. The one minus on this place was when we went to order drinks, the waitress told us they were out of beer. Uh there are a number of selections on the menu, were they really out of ALL of them? It was fairly early on a weekend night, that was strange. Otherwise a good meal.

    (4)

  • Tom R.

    Had the Buffalo beans and greens over quinoa. Excellent dish. Packed with protein and good for you. The 'near' chicken tacos tasted just like chicken, and other tacos were great too

    (5)

  • Ellie B.

    Wild Cow does veg food right and with a ton of variety. Everything I had was really flavorful and you can tell they put a lot of thought and creativity into their menu to make it unique. I tried the apple kale juice and a reuben. They were both fantastic. It came with a salad with miso dressing, which was heavenly. Our server was super knowledgeable and was on point with all of her recommendations. I wish this place was closer to home because there are a dozen more things I want to try!

    (4)

  • Darrell L.

    This place is pretty much just what you would expect. When you walk in, the staff all look like liberal hippie stoners. Who better to make vegetarian/vegan dishes than that? It's a little small and slightly crowded feeling (cozy). The atmosphere is PERFECT for a vegetarian restaurant. When it comes to food selection, the menu is pretty full. It isn't overbearing but it is varied and plentiful. The quality of the food matched the quality of the service we received. Congratulations Wild Cow. It is hard to do but you have earned the coveted 5th star from me.

    (5)

  • Tulané H.

    The Wild Cow is the best vegan/vegetarian restaurant around. My entire family is vegetarian and I've tasted a lot of different dishes, The Wild Cow never disappoints! My dad comes up from Florida and every time he is in town we eat at The Wild Cow, one time we even ate there TWICE in one day. Staff is almost always friendly, the energy is fantastic, and they switch up their daily specials. My husband and I had a courthouse wedding and we invited our family to eat with us at The Wild Cow afterwards, that's how much we love this place! My friends who eat meat even love it here, the food is fantastic!!!!

    (5)

  • Jeff S.

    The staff here was super friendly and excited to explain anything on the menu. We bought a bottle of the habanero sauce and a T-shirt because we're so siked! You have to try the Philly cheesesteak. It was absolutely delicious.

    (4)

  • Carol B.

    I absolutely love this place and would eat here every single day if I could! I used to love the Far Eastland bowl but have now gone gluten free but there are plenty of other choices including the beans and greens with tempeh and buffalo sauce. The cashew dip is to die for. The staff is friendly and helpful. The only downfall is how popular they have gotten so it's often busy and there is a wait but it's rarely too long. I like to go mid afternoon during the week in order to not have to wait too long. You can always get take out as well. Oh and they have a great, knock you on your butt, Hard Cider too!

    (5)

  • Kelsey M.

    I LOVE this place. As a vegan, it is wonderful to have a place where I don't have to worry about whether or not my waiter understands what vegan even means. Their nachos are AMAZING. I don't know how they make their cheese for the nachos, but I crave those nachos all the time! The tacos are all very good too. I've yet to have anything that I didn't like. The staff is always super friendly, but come early or be prepared to wait. However, if you do wait it is completely worth it!

    (5)

  • Samuel E.

    I'm reviewing/rating this place under the assumption that you are going out for vegan cuisine. Food: 5/5 (for vegan food) It is the best vegan food I've ever had and the dishes they come up with require a lot of creativity and brilliant execution. Atmosphere: 2/5 I've been there twice, and the majority of people who go there are very "weird" in one form or another....I don't know how else to say it. Very very very very hipsterish mixed with people who look like they just came from an Animal Liberation Front meeting. The overall vibe of the patrons is an aura of trying to project that they are "different" and not main stream. This could have just been a coincidence on the two times I was there though Also, tables are way too close and haphazardly arranged Service: 4/5 The service was quick and correct, if a little bit dry/abrasive. Price:5/5 Great Prices All in all, decent place with great vegan food. If you aren't vegan or don't have a palate accustomed to vegan food; you may have trouble with the food.....

    (4)

  • Sean S.

    I'm not a vegetarian, but if I could eat here every day I'd consider it. I always leave full and satisfied but I don't feel bad afterwards, like I would if I stuffed my face with BBQ or burgers. The veggie burger is amazing, and anything made with black beans here is a winner. Affordability priced too. I hope some day they expand or open a second locations because the restaurant is quiet small and tends to fill up quickly.

    (5)

  • Alisha L.

    Vegans! This is our land! And you absolutely must have the NACHOS! The food is wonderful! The selections will blow your mind! Gluten-free friends will love this too. The atmosphere is totally chill, might I say a little hipster?! I only wish the restaurant were a little bigger. It seems like the place is PACKED every evening so I long for the day that they move into a larger space, because its first come first serve. The volume usually sits at a low rumble of voices chatting. You literally can't go wrong with anything you order. And the sweets for afterwards by Vegan Vee, another vegan bakery in town, are heaven! You mean I can actually have dessert after my meal?! Bathrooms are always clean, servers are always awesome, and the specials rock too. The Wild Cow is my favorite place to eat in Nashville! PS. If Wild Cow is reading this you need to put those Sriracha Oyster Mushrooms you had on special on the menu permanently!!!

    (5)

  • Jacie M.

    Love some Wild Cow!!! Great food options for everyone. I am not a Vegetarian. They also carry vegan deserts that are amazing!

    (5)

  • Amy W.

    All i could think during my meal was "this is the best thing i have ever eaten." On the first visit i had the vegan spinach and artichoke dip, and it was amazing. For my entrée i chose the trio sampler of tacos. That dish was so good i came back 2 days later and got it again. Highly recommend the chipotle seitan. And get the vegan sour cream - they make it there, which is unfortunate because i won't find it in my local store! Also had the vegan Cesar salad and loaded up on desserts to go, all of which were fantastic. If i am ever given a choice for my last meal, i want it to be from here. Delicious!

    (5)

  • Jeremy L.

    Ate here while passing through Nashville looking for vegan options. Wild Cow did not disappoint. Started with the buffalo seitan strips - both buffalo sauce and vegan ranch dipping sauce were spot on. I had the taco sampler. Creative combinations with distinctly different favors and generous portions. They also have a variety of vegan dessert options. Left with a vegan cookie which was delicious and not overly sweet. Crowd is a broad mix and staff is super friendly. One recommendation is incorporating a local brewery and expanding their beer selection, but they do serve alcohol which is nice. Overall, if I lived here I would definitely be a regular.

    (5)

  • Brenna S.

    Let it be known that as I write this my mouth is watering.... So, about a year and a half ago I decided to make the switch and become vegan. It's been just fine and dandy!! I've learned to cook things I never knew how to cook before, and I've learned to like foods I had never tried before, and I've also come to really REALLY appreciate the food I put in my mouth. I'm sure it goes without saying, however, that one of the hardest parts about being vegan is the restaurant dilemma. I really don't want to order "a salad no cheese, no bacon" every time I'm eating out with friends or loved ones. It really is perplexing as to why our culture is so fixated on meat... But that's neither here nor there... and if "here" is at The Wild Cow, it's certainly not here. This place is a bloody haven for not just good food, but AMAZING, magical, shout-for-joy **vegan** fare!! I'm not sure what I was expecting, but this wasn't it. I think even I make the occasional mistake of thinking vegan means bland, but this most definitely is not. Everything that I've tried so far is SUPREMELY satisfying, and I really did have to ask the waiter, "this 'cheeeeeeese' dip....it's really vegan?" It really was vegan, folks. And it really was delicious. I also ordered the French Dip sandwich which I cannot recommend enough. I did not want to let a single bite go to waste. To top it all off, they have the most delightful beer menu for this kind of establishment this side of the Mississippi! The interior is quite small, but surprisingly fits a decent amount of hungry people in there. There is also plenty of free parking in the parking lot located just on the side of the complex its located within. Prices are super friendly, as are the staff. I'm not sure how this place has anything less than five stars, but I encourage you to go experience it for yourself - whether or not you're vegan.

    (5)

  • Jenny P.

    I love the wild cow. Though I haven't been in a couple of years since their prices kept going up, I always enjoyed everything they had on the menu.

    (4)

  • Kaitlyn M.

    This place is amazing - even meat-eaters are pleasantly surprised by how delicious and filling the meals here are. I've tasted several dishes, but always get the same thing because it is one of my favorite meals in Nashville: the Far Eastland Bowl. Filled with brown rice, tofu, garlicky kale, and a peanut sauce, it is incredible. The prices here are also extremely reasonable.

    (5)

  • Karri B.

    The Wild Cow is good for what it is. It scratches a vegetarian/vegan itch but doesn't totally satisfy. The food is always GOOD but it's not stellar like some other veggie/vegan places in other cities. If you are wanting non meat options, go here, you'll be happy, really happy. Their tacos are great and their "ranch" dressing is amazing. I wish the place was a little bigger and I wish it had that *something special* that other places have that I've been to.

    (3)

  • John P.

    I HATE Meat substitutes...hurts my stomach. But the Pistachio Pear Beet Salad here is one of the best tasting most nourishing meals I have had. I sub Portabella Mushrooms for the Tofu. LOVE it. My wife always gets the Taco Salad. So glad to have this option in the hood. Eat there a couple of times per month.

    (5)

  • Johnny V.

    YES! I was able to swing by on my way to the airport to grab the Sweet Mustard Wrap for my flight. When I got to the airport and peaked into the box, I knew it would be a true test of restraint to wait till my flight to eat it, and I failed. Oh boy was it fantastic, I savored every bite! Well put together, perfect combination of ingredients and spices. I cannot wait to make my way back to Nashville and try everything on the menu!

    (5)

  • Wendy T.

    As a vegetarian family, we plan our trips around veg friendly stops. This was a gem! The wait staff was awesome and very kind to my son who had a tummy ache. We had been on the road for several hours, and we were all a little road weary. They made him a bland meal (on purpose) and suggested a raw ginger ale. Very helpful. I write about this first because that sort of attention is what impresses me the most. Now, the food: I had the veggie burger California style. It was delicious and fresh. The creamy avocado paired with the crunchy black bean burger on a toasted bun was delectable. The aioli was garlicky, but not too much, and had a sweet tang that accompanied the burger's savory flavor. The aioli also adorned my husband and daughter's selection of a lentil bowl on quinoa. Absolutely delicious and very filling. The food was freshly prepared and flavorful. Next, atmosphere: the only reason this is getting a four instead of a five is because the restaurant is crowded and very small. We sat at a table for four in a dark back corner. This was fine for us, but I can see it being a challenge for some folks. The music selection was a lovely throwback to my youthful days (I actually heard a My Bloody Valentine tune), and the artwork was interesting and varied. The overall tone of the restaurant was relaxed and, although a little hipster, not pretentious. Highly recommend for everyone except for those needing accessible space for wheelchairs or for other reasons. We WILL return!

    (4)

  • Keith B.

    This was hands down the best vegetarian food I've ever had. Everything we tried was delicious - especially the sweet potato and black bean tacos. The service was also wonderful - friendly and attentive. If I lived in East Nashville, I'd be a regular!

    (5)

  • Cody C.

    Came with a few Friends. Everything we all got was AMAZING. Definitely Will be back next time I'm in town.

    (5)

  • Susan H.

    We stumbled on the Wild Cow while we were visiting Nashville. We like to eat healthfully, but are not strict vegans or vegetarians. But we LOVED the food here. We ate out a total of 4 times in Nashville, so the fact that one of the 4 restaurant visits was a return to the Wild Cow tells you how much we loved it. The foods we ate were amazingly tasty. The spicing was perfect and the food combinations imaginative and yummy. The service was pleasant and just fast enough. I'm almost sorry we don't live in Nashville so that we could continue to eat there. I HIGHLY recommend it.

    (5)

  • Holly G.

    My brother helped me move to Nashville and I decided to treat him to lunch. He's a vegan, so most places only have one (MAYBE two) dishes that he can eat. So I decided to research a little bit before we got here and Wild Cow seemed like the go-to spot for vegetarians and vegans. We were here on a Sunday afternoon and it was extremely busy, and people were waiting outside. Overall they seemed to move things along pretty quickly and we were seated after about 20-25 minutes. The restaurant is fairly small in size (kind of a "hole in the wall" type of place) but has a really good feel to it. You don't feel cramped or like you're sitting on top of the next table, so that was nice. The service was excellent throughout the meal as well. The woman who helped us was very friendly and explained many of the dishes to my mother and myself (considering we're carnivores, some things needed explanation) and even gave lots of recommendations to all of us. We started out with the nachos which were really damn good. Better than most nachos I've had anywhere else. My brother and I both had The Philly, which is basically like a vegan cheesesteak. The texture of the "meat" (seitan in this one) is definitely different than real meat, but the taste is actually really good. I found it to be a touch salty, but overall it was good. My mom had the Beans & Greens with quinoa and she really liked it a lot. I tasted it and the flavor was definitely good, although I'm not the fondest of kale so that might have skewed my opinion. My brother and I also got some of their cupcakes to go. We had the Mochaccino and Lavender. The Mochaccino was excellent, and I loved the slight coffee flavor to it. The cakes are definitely much more dense and slightly drier than a normal cake. But overall, I was pretty impressed considering they were vegan. Overall, this place is a GREAT alternative for vegans and vegetarians. They have a ton of options that they don't get at normal restaurants. Even as a meat eater, I really enjoyed the meal as a whole. This is definitely a place I'll check out again, and wouldn't hesitate to recommend it to both vegans and carnivores!

    (4)

  • L J.

    Super yummy vegan food. Was passing through on a cross-country drive and went even though I wasn't super hungry because the menu sounded good. The nacho cheese dip was yummy, though that app is a little minimal (just the dip and a plate of chips). The kale side was SOOOO good. It was the superstar. I would want a ton of that if I went back. And I would definitely go back if I were in TN. It also is in a cute neighborhood. I wish I had time to walk around and explore.

    (4)

  • Ali S.

    Let me start by saying I'm not a vegetarian but we wanted to try this place out. This is not my kind of restaurant but I give it 5 stars because of the creativity of all the dishes. We got a great educational lecture by our waiter in regards to different types of meat/protein substitutes. If I was a vegetarian I would be a regular at this place!

    (5)

  • Kendall P.

    The Wild Cow is our go-to. My husband and I have tried almost everything on the menu, and we have loved it all. Our favorites are the nachos to start and buffalo beans and greens as an entree. Although there's often a wait, it's worth it. The food is good, the staff is helpful, and the vibe is relaxed.

    (5)

  • Emily L.

    Awesome vegetarian spot! Service is great and friendly. I got the sweet potato and black bean tacos and was delighted to find the sweet potatoes were served in a delicious purée form! Loads of gluten free sweet treats as well!

    (5)

  • Jenni H.

    With a traveling job that involves eating out for every meal, I've been hunting for more healthy options on the go and have recently jumped (halfway) on the vegan/vegetarian bandwagon to avoid exploding to epic proportions. Although I am by no means a vegetarian, I have come to appreciate the creativity that goes into herbivore-friendly dishes. The Wild Cow was a chance stumble after I tried to dine at the nearby Silly Goose and found that it was closed on Mondays (I may have skipped the fine lines on the website). A small but bustling little place, the Wild Cow epitomized the eccentric hipster hangout spot. With bright colorful walls, odd decorations, and artsy diners, the place created its own personality. Based on the recommendation of my waitress, I ordered the Beans & Greens dish. You had the option of brown rice or quinoa (I chose the latter) and tofu or tempeh (I ordered half and half) with avocado as an extra addition (of course I got it). It arrived with their garlicky kale, beans, and carrot shavings mixed together in a colorful bowl with the aforementioned toppings above, drizzled graciously with buffalo sauce. My only mistake was ordering a Green Tea (matcha & banana) Smoothie which arrived and was consumed way before my actual meal resulting in a lack of stomach space for the entree. The smoothie was AMAZING and I would go back just to drink it again. I noticed the menu also had a drink called Buchi Kombucha (say what?) that came in the flavors of Air, Water, Earth, and Fire. After a quick search on my phone, I learned that this was a brewed drink with a bacterial culture that toted a whole slew of health benefits so naturally, I ordered one to go. Curiosity killed the cat, and in this case, it was a puckered death because the experience was rather like drinking vinegar straight from the bottle. Quite the experience, yolo!

    (4)

  • Leisha U.

    The staff and owners and food and everything is just amazing! get some vegan into ya!

    (5)

  • Susannah B.

    There are very very few vegetarian/vegan eateries back home. I was so excited when I saw this place! I ordered the bean and greens over quinoa and it was literally one of the best meals I've had in some time and was only $8! Not only was it a great meal, it was almost big enough to have as two meals...so I did! The staff is super friendly too. Very good!

    (5)

  • Kimmy E.

    Coming from the NYC area, I'm used to some great vegan restaurants and didn't have any expectations other then the fact that I can actually eat something on vacation. But this is up there with one of the best I've ever had! Ask the staff for recommendations. I was stuffed in the best of ways. When I return to Nashville, I will definitely be back here.

    (5)

  • Carl M.

    Easily the best vegan food in Nashville! Also the best Veggie Burger in Nashville. Sometimes the "experimental" dishes are a little, uh... experimental, but they do the basics very well. Awesome dessert selection, and the staff is normally great. SUMMARY: The best vegan food in town. Expect to wait sometimes, because it's very small, but always worth it. I recommend the veggie burger "Picnic Style".

    (5)

  • Nicci S.

    I can't believe it's taken me so long to review this place considering it's my second favorite place to eat in the world! This place is the best- everything on the menu is fantastic and, even though I am not usually a dessert person, I always have one here because it would be a crime not to. The "need to know"s: It can get crowded and things are a little cramped because it's a small space, but the service is quick and it's worth the wait if there's a line. They have vegan "high gravity" beer that is *really* good. Pricing is very reasonable (average of about $9 for your entree). Their smoothies shouldn't be missed- split one with a friend because they are filling. They have many gluten free options if that's your thing. You'll leave feeling healthier for having gone, and probably very, very full. Stuff yourself with vegan goodness, folks!

    (5)

  • Correy S.

    So many GF options! Pistachio & pear salad is great... But sub their tahini dressing with balsamic.

    (4)

  • Elizabeth B.

    One of my favorite restaurants in Nashville! I particularly enjoy the chickpea salad, seitan tacos, lentil soup and garlicky kale. If you have a generally plant-based diet, you will really appreciate the efforts of this restaurant.

    (5)

  • Becky R.

    The specials are excellent and the Buffalo Beans and Greens is a must have! I have never had a single dish here that I did not thoroughly enjoy, making The Wild Cow a must stop while in Nashville for myself and even my non vegan or non vegetarian friends.

    (5)

  • Leslie L.

    This remains one of my favorite restaurants in Nashville. The place is small, and the wait can get really long during popular times (weekends, dinner time), but it is worth the wait! If you are in a hurry, they also are great about to-go service. I would recommend the Prince Fielder sandwich.

    (5)

  • Jason C.

    Best vegetarian restaurant in Nashville! High quality, fresh fruit and vegetables. The tempeh with peanut sauce was great. They also have delicious smoothies which one should definitely try. Nice establishment!

    (5)

  • Lola A.

    Delicious food. bring all friends, vegan and non vegans, there is a delicious wild cow plate for everyone.

    (5)

  • Patrick P.

    Tried the quinoa. It was good, first attempt at a vegetarian-style restaurant. The smell of the place was great. The service was quick and I'll try a different dish to see if I can enjoy it more.

    (2)

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Map

Opening Hours

  • Mon :11:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Street, Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Ambience : Hipster
    Noise Level : Average
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : Yes

The Wild Cow

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