Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Jessica T.

    Jamba Juice should be called Jamba Smoothie. There's technically only two fresh juices available on the menu, not including the blends. This would not be my first pick for a juice, but it is my first pick for a smoothie! I have never been to Smoothie King so I have nothing to compare Jamba to, except for Maui Wowi. Jamba's small size beats Maui's way out of the park, so I don't mind paying $4 for Jamba's small. Plus, if you sign up for their newsletter, you shortly get a coupon to use that cuts that $4 in half, AND if you fill out their survey from your receipt you can get a BOGO free coupon. Not too shabby if you ask a deal lover like myself. Today I had the Orange C Booster to help beat this cold of mine and it was delicious. My first visit however I had the Peach Mango with a shot of Whey Protein added and all I could taste was the protein. I'm used to Maui Wowi's Mango Orange with Whey Protein and never getting a hint of the taste of protein so I didn't really care for Jamba's. I understand the acidity of the orange from Maui may have overpowered, hence why I didn't taste the protein, so I will try other flavors with protein after my workouts to see if I can find a combo that taste good. Unfortunately for my first visit, that left an off taste in my mouth, but apparently not enough to come back! The customer service here is great. There's always the same two guys working whenever I come in and they are super friendly and chatty. They make their job look fun and easy, but because of my food service background I know it's not. Overall good experience!

    (3)
  • Courtney A.

    My favorite smoothies! So much better than Smoothie King or anywhere else. I also love that they list all of the calories! The staff was really nice and helpful at this location.

    (5)
  • Libby B.

    This was the best Christmas present Nashville could have given me. I've been so sad since moving up here that I couldn't ever have my Jamba fix! I've been in twice so far, and came out pleased as punch both times. I've had the Eggnog Jubilee (I think) and the Acai super antioxidant smoothies, The latter, at least, is just as delicious as I remember! I notice they now serve food as well, which I might just have to investigate. I know I'm going to be here a lot, so I might cash in on that gift card buying deal they have going for Christmas and get a free smoothie out of spending $25!

    (5)
  • Matt L.

    When I briefly lived in California more than a decade ago, near a lot of Starbucks was a place I'd never heard of: Jamba Juice. It was more expensive that I cared for, but their juice mixes were delicious. Now, a Jamba Juice has opened on the West Side, and, I have to say, it's the best Juice Place anywhere around. I've been to a few of the recently-opened places, and they are generally too expensive, extremely pompous, and almost always have very difficult parking. Jamba Juice, true, is more expensive than I might prefer, but the guy beind the counter was outstandingly pleasant and chatty, and at least there was curbside parking in front of the building. If you're Jonesing for a juice drink on the West Side, Jamba Juice is your best option. It's really good.

    (3)
  • Tammy T.

    I"m so happy that Nashville has a Jamba Juice!!!! I was really upset that I wasn't going to be able to get my daily dose of Jamba Juice after moving from California to Nashville. However, this Jamba Juice on Elliston totally changes the ballgame. I've tried all of the smoothies and I have to say that Caribbean Passion is my all time favorite. It has a tropical flavor so rich and flavorful that it makes you feel like you're taking a vacation in the Caribbean! Parking isn't an issue here, unlike other places near downtown. YAY!

    (5)
  • Canny F.

    We stopped by here to use our coupon from the food truck event and ordered: - Pina colada - pineapple, coconut water, coconut cream and sherbet with pineapple - Kale-ribbean Breeze - mangos, passion fruit-mango juice, chia seeds and nonfat Greek yogurt, kale Jamba Juice isn't my go to place for smoothies because it's always so sweet - they use sherbet. I only go here when I have a coupon and order a green smoothie to make myself believe I covered a portion of my veggies for the day.

    (3)
  • Whitney L.

    I love this place! It's so convenient for me it right down the street from my job. When I don't want a hard breakfast I come here. The staff is always nice and the ingredients are always fresh. Always look on groupon cause they usually have great deals for this place.

    (5)
  • Allyson G.

    Wonderful customer service, clean, fresh ingredients and wonderful Acai Bowls! It they carried almond milk, it would be 5 stars!

    (4)
  • Sheena T.

    Do my eyes deceive me??? Or did Nashville FINALLY get a Jamba Juice?!! I didn't think it was real, but alas, it is finally here! I have been a LONG time fan of Jamba Juice having friends who live on the West Coast and visiting NYC and even Chicago. So when Elliston Place finally opened one in their new apartment building I was over the moon! No more crappy Smoothie King for me! (That place tastes like fake ingredients) I popped in on our unseasonably warm weekend and got my Mango A-Go-Go and it was just as good as I remember it. I love that their smoothies are the perfect consistency; not too thick but not watery either. The location on Elliston is pretty tiny and there's not much space to sit, but hey, I typically just want to grab my smoothie and go anyway. So excited to finally have a Jamba Juice in Nashville! Now can we bring Pinkberry back?

    (5)
  • Alexandra F.

    Had a free smoothie coupon for Jamba, so I had to stop in and get it. This place is ok. There are other smoothie places I would rather go though. My smoothie was good. I drank it after going to Nama down the street cause I was still a little hungry. Their drinks make for a good snack or energy booster.

    (3)
  • Hall W.

    They are still hurting due to lack of staffing, but they desperately trying to be better. Give this place a month or two, and it will probably be the premiere Jamba juice... but until then between long waits and needing to remake some food items, its still improving.

    (3)
  • Jay A.

    Much better than smoothie king. Glad there is finally a good smoothie place in Nashville! You really can't go wrong with anything on their menu.

    (5)
  • Marcia M.

    The Apple 'n Greens Smoothie (apple-strawberry and green vegetable juices with peaches, mangos and bananas) is worthy of 5 stars. The mediocre and borderline awkward customer service... eh, 2.5 stars. What happened to the energetic (albeit hyper) Jamba Juice staff that were the topic of a SNL skit ( fuckyeahsnl.tumblr.com/p… )? When I asked if my original selection, the Strawberry, Banana, and Raspberry Smoothie had any dairy? The gal behind the counter originally said "no". Then, she hesitated and said that the "Lean Advantage Boost" that was included did have dairy a moment later. I said, "I'll just order something else." She then said that they could exclude the boost but I still resisted and said that I'd order something else. She then seemed annoyed and nearly rolled her eyes? Um. Okay. Then, when my juice was ready (very efficiently, BTW), the male staff member just set it on the counter and looked at me. Didn't say a word. Just stared at me. Um. Okay. Thank goodness the juice was delicious and they made it in the jiffy because the rest of the experience felt more like a scene out of the Twilight Zone. Also, was surprised that they didn't have a vegan breakfast or sandwich option. If you're peddling healthy foods, vegan bites should be included.

    (3)
  • Wynter F.

    I've never been a huge fan of Jamba Juice or anything but I went in here with my sister and her husband because they have gift cards. When you walk in it smells like a fresh orange. The employees were very friendly. When you order a wheat grass shot they cut it and strain it right in front of you. I would definitely come in again if I was in the area.

    (3)
  • Rachel M.

    My husband and I were stupid excited about Jamba Juice coming to Nashville. We saw the one in downtown Louisville but didn't get to try it (it turns out that they are not open at 2 in the morning even though you have stumbled out of the bar wanting a smoothie). It took a couple of days for the stars- and by stars I mean our work schedules-to align, but we finally got to go this past weekend. First off, we are beyond jealous that the people who live in Elliston-23 can just walk downstairs whenever they want Jamba Juice because our smoothies were damn good. I got the Chocolate Moo'd smoothie (totally not good for you but totally worth it), and my husband got the Banana Berry. Both were everything we dreamed they would be. The guys that were working that night were fun to chat with, as well. Our heightened anticipation was well-matched. I like it.

    (4)
  • Jasmine Q.

    Just went in to get my fall favorite pumpkin smash and I was wondering if it was possible if they could make it a light version. Instead of them saying "no its not possible". They actually tried to accommodate my request as much as they could. And it came out to be a good and not what they thought it to be. And I greatly appreciated it. Thanks guys!

    (5)
  • Suz J.

    I love the Mango a-go-go and Peach Pleasure drinks at new Jamba Juice near Centennial Park and Vanderbilt. Their smoothies remind me of a fruit tropical drink I had recently in a midtown Nashville bar, but without the hangover. Now i won't have to go to the bar to get juiced.

    (3)
  • Adrianna G.

    I'm so happy they opened one in Nashville! It's been two years since I last had Jamba Juice when I lived in Phoenix. It's WAY better than smoothie king! Can't wait to go back!

    (5)
  • Collin K.

    Finally !!!!! Jamba Juice !!! Being from Los Angeles Jamba Juice is like a Starbucks here they are everywhere!! Finally we get one here but they need more then 1 place....its kinda far from me in Brentwood but I drive here to get my fix... 13 years later we get a Jamba Juice here I cannot believe it has taken that long....apples and green and orange dream machine is my choice

    (5)
  • Brandon M.

    I've gone twice now and love the apples and greens smoothie! Definitely feel better after drinking it. I will be trying the steel cut oatmeal and a smoothie combo next time

    (5)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

  • Mon :7:00 am - 9:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Garage, Street
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Wi-Fi : Free

Jamba Juice

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.