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Name: Jason’s Deli
Address: 3473 Poplar Ave, Memphis, TN, 38111
Telephone: (901) 324-3181
Price range: Under $11
Rating: 3.38

Jason’s Deli

3473 Poplar Ave, Memphis, TN, 38111

(901) 324-3181
Store is closed

Jason’s Deli Menu

Soups

Soup Of The Day

French Onion

Organic Vegetable

Tomato Basil

Broccoli Cheese

Chili

Southwest Chicken Chili

Spicy Seafood Gumbo

Seasonal Beef Stew

Seasonal Chicken Pot Pie
Salads

The Big Chef

All You Can Eat Salad Bar

Chicken Club Salad

Chicken Caesar

Nutty Mixed-up Salad

Taco Salad

Fresh Fruit Plate
Our Lighter Side

Club Lite

Spinach Veggie Wrap

Mediterranean Wrap

Turkey Reuben

Savvy Chicken Salad Wrap

Turkey Wrap
Subs

Meataballa

Beefeater

Sergeant Pepper
Build Your Own Sandwich

Roast Beef

Oven Roasted Turkey Breast

Smoked Turkey Breast

Premium Ham

Tuna Salad

Chicken Salad
Specialty Sandwiches

Club Royale

Chicago Club

Deli Club

California Club

Reuben The Great

The New York Yankee

Amy's Turkey-o

Blt

Tuna Melt

Santa Fe Chicken Sandwich

The Poppa Joe

Ranchero Wrap
Muffalettas

Ham & Hard Salami Muffaletta

Turkey Breast Muffaletta

Veggaletta Muffaletta

Quarter-muffaletta Special
Potatoes

Spud Au Broc

The Plain Jane

Pollo Mexicano
Pasta

Chicken Pasta Primo

Penne Pasta & Meatballs

Chicken Alfredo

Portobello Garden Pasta

Pasta With Natural Grilled Chicken Breast Instead Of Mushrooms
Paninis & Wrapinis

Smokey Jack Panini

Chicken Club Wrapini

Chicken Panini

Grilled Portobello Wrapini
Sides

Steamed Veggies

Tuna Penne Pasta Salad

Italian Pasta Salad

American Potato Salad

Fresh Fruit

Organic Blue Corn Tortilla Chips
Desserts

Fresh-baked Cookie

Fudge-nut Brownie

Strawberry Shortcake

Classic Cheesecake

Turtle Cheesecake

Fruit-topped Cheesecake

Carrot Cake

Decadent Dessert Bars

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jason’s Deli

Soups

Soup Of The Day [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

French Onion [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Organic Vegetable [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tomato Basil [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Broccoli Cheese [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chili [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southwest Chicken Chili [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Spicy Seafood Gumbo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Seasonal Beef Stew [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Seasonal Chicken Pot Pie [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Salads

The Big Chef [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

All You Can Eat Salad Bar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Club Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Caesar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Nutty Mixed-up Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Taco Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Fruit Plate [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Our Lighter Side

Club Lite [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Spinach Veggie Wrap [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Mediterranean Wrap [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Turkey Reuben [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Savvy Chicken Salad Wrap [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Turkey Wrap [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Subs

Meataballa [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Beefeater [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sergeant Pepper [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Build Your Own Sandwich

Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Oven Roasted Turkey Breast [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Smoked Turkey Breast [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Premium Ham [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tuna Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Specialty Sandwiches

Club Royale [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicago Club [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Deli Club [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

California Club [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Reuben The Great [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The New York Yankee [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Amy's Turkey-o [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Blt [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tuna Melt [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Santa Fe Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Poppa Joe [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Ranchero Wrap [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Muffalettas

Ham & Hard Salami Muffaletta [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Turkey Breast Muffaletta [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Veggaletta Muffaletta [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Quarter-muffaletta Special [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Potatoes

Spud Au Broc [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Plain Jane [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pollo Mexicano [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Pasta

Chicken Pasta Primo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Penne Pasta & Meatballs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Alfredo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Portobello Garden Pasta [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pasta With Natural Grilled Chicken Breast Instead Of Mushrooms [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Paninis & Wrapinis

Smokey Jack Panini [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Club Wrapini [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Panini [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Grilled Portobello Wrapini [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sides

Steamed Veggies [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tuna Penne Pasta Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Italian Pasta Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

American Potato Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Fruit [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Organic Blue Corn Tortilla Chips [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Desserts

Fresh-baked Cookie [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fudge-nut Brownie [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Strawberry Shortcake [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Classic Cheesecake [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Turtle Cheesecake [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fruit-topped Cheesecake [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Carrot Cake [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Decadent Dessert Bars [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

Write An Anonymous Review

Judith O.

My dad took me and 2 of my sisters here. We all had the salad bar and I shared a reuben with one of my sisters. The salad bar was very good. A nice lettuce mix, plus spinach, and lots of goodies to put on top. I also liked the fruit. The reuben wasn't good. There was so much meat you couldn't fit it in your mouth. (I know, you're not supposed to complain about too much meat...but seriously...) The bread wasn't *really* toasted...it was just barely warm. I'll go back, but I won't waste my time (or money) on sandwiches.
(3)
justin c.

I really have never understood the appeal of this place. Every time I am in a big group of people invariably someone says hey we should eat at Jason's Deli. The sandwiches seem a bit overpriced, and uninspiring and lack any sort of of flair or individuality. Its just bland takes on the same sandwiches that everyone else makes. There is an infinite list of more interesting restaurants in the same price range, and if I wanted to make a sandwich like I could get at Jason's I could just go home, make one that was much better, not pay for it and not waste my time in a very very blah atmosphere.
(1)
David M.

The popular deli chain has opened near the old Highland Quartet, convenient to the University district. Good place for soups and sandwiches, it gets a little crowded around lunch time. A little on the spendy for deli food, but students can get a discount with i.d.
(4)
John W.

Muffelatta sandwivh is almost as good as in New Orleans, great sslad bar, big sekection sandwiches, doups, sslads. Yummmmm
(5)
Karen L.

I hate Jason's Deli. Hate. The last time I went here, the guy at the register didn't seem to understand our order, even though my boyfriend and I both asked for exactly the same thing -- salad bar and a side of chicken (to, you know, put on our salads). As in, my boyfriend ordered, and then said, "She'll have the same," and the guy just did not get it. We moved down the line to collect our chicken and our salad plates, where the chick just stared at us, and we had to go back to the register and re-explain our very simple order. The salad bar itself is ok. Maybe I'm just a snob, but I'd rather have something freshly prepared than stuff that's been sitting out for who knows how long. The side of chicken, so painfully obtained, was cold and not that great, and the salad I put together was just eh. Definitely over-priced for what it was -- I won't be back.
(1)
Hannah G.

I love Jason's Deli for the salad bar. It's huge and I actually crave it. I'd much prefer to go local for sandwiches, because you can get a good sandwich several places in Memphis, but for convenience, sometimes we go here. I wish I could eat their italian pasta salad every day of my life. The chicken club wrapini is also really great, but they are really heavy on the meat, so you can ask for them to go light on that.
(4)
Linda T.

I cant spell it muffuletta but i can sure enjoy that wonerful olive saladon shaved ham with melted cheese and crispy toasted bun.served with chips and only$8.39 oh my WORD....soooo good..i amfrom florida and when i sae jasons here in tennesee i was soo happy its always consistently wonderful..try the little muffins on the salad bar too..
(4)
John H.

First time here and must say it was good. The menu has many options which makes it hard to decide. I opted for just the salad bar. This is by far the best salad bar in Memphis. I usually go to Danvers for the salad but now have a new fav. The customer service is on point. The guy who gave me my plate noticed I brushed a crumb off my new plate and he quickly offered me a cleaner plate. I will be returning!!
(5)
Michael S.

The place is clean and roomy. Order at the counter and they deliver to your table. Wide selection to choose from. The salad bar rocks. The food taste good and isn't pricy. The service is friendly and fast.
(5)
Toni G.

Great food...clean & healthy place to eat esp if you just want to sit & dine. I've only been here twice in the last week
(5)
Emily F.

So...I'm rather late in the game as I had never been to Jason's Deli. So tonight while I was running errands before work, I decided to stop by and get a salad. I ordered a chicken club salad. Paid, and even left a tip. When I got to work and opened the bag......what was in the bag was a bowl of fruit. On lettuce. A bowl of fruit. This is not a chicken club salad. So while I'm sure it's good fruit, you ruined my first impression. And I seriously doubt I'll be back. To any of the chains.
(1)
Trivedi A.

Undoubtedly, they have one of the best salad buffets in Memphis for just $8.99 which also includes soft serve and ice cream. They have almost every ingredient required for salad. I was impressed to see hummus as one of the dressings. They have complimentary crackers, garlic breads (more like croutons), variety of nuts and fruits with Greek yogurt. It would be excellent if they also include sprouts and guacamole as a part of salad bar. You can add soup (one serving bowl) with your salad for just $1.
(4)
David E.

I have had a number of Reuben sandwiches in my time, but Jason's has a very good one...and I've enjoyed their Reuben many times. First, the meat, 'kraut and bread are all good. Second, they provide a generous amount of meat with each sandwich. In fact, sometimes I have to take half of it home for another meal. If you haven't tried theirs, check out the Reuben at Jason's Deli. You'll be glad you did.
(4)
David M.

One of the best places in town to get a salad or something healthy. The cleanliness and organization of the place along the staff are always great. A place that has 5 stars.
(5)
Debbie F.

I gave my order to the cashier 3 times. What is so hard about corned beef on rye with mustard, cold meat and cold bread? The steam table dries out the meat so I always get it cold for the freshness. I usually go to the Ridgeway location and most times they don't understand cold. I foolishly trusted the sandwich was correct, after all I told the cashier 3 time what I wanted, but I get home and the meat is warm and of course dry and it is half the size of the sandwiches you get from the Ridgeway location and the same price. It was not busy and there were two ladies in front of me waiting for take out. One worried she would be late back to work because the service was so slow. It took about 10 minutes to get my order and even when the one on Ridgeway is packed full with 5 or 6 people waiting for take out, it is a lot faster. Their corned beef is some of the best I have tasted, too bad inept employees will keep me from returning to this location.
(1)
Rachel K.

A little pricey, but I always have a great dining experience. The food always comes out quick, and the ingredients are fresh! The staff seem well-trained too. The young man at the register, Jonathan, was very friendly and helpful. I wanted to try something new, and he gave many great suggestions! Will definitely come back!
(5)
Kontji A.

Best tuna melt in town.
(5)
CC D.

Great salad bar. A little pricey but worth it for the quality ingredients.
(4)
Southern W.

It's a bit expensive, but the food is good. The beefeater sandwich is awesome. I usually go for a sandwich and the salad bar and am stuffed when I leave. The atmosphere is nice too. I think the prices are the main reason I don't eat there more often.
(4)
L.M. M.

I love Jason's deli's healthier options and reasonable pricing but this location is often times dirty and the customer service is substandard.
(2)
Ben B.

Jason's deli is a great place for lunch. Its quick and easy and they also give discounts to all of you UofM students. Not to mention that you can get free soft serve ice cream after your meal.
(4)
Celia M.

This place is ok... but not great. Service is non-existant for the most part. You make your own drinks. You can build your own sandwiches, but I wouldn't suggest the pasta dishes. All in all, the food is kind of mediocre, and around lunch time, it takes a while to get your food. I probably won't go back again.
(3)
Jennifer G.

My daughter and I like to go here for a salad and soup. I love the chicken tortilla soup. I would recommend it for sure.
(4)
Blake B.

dull. uninspired. bland. boring. rather go to wendy's. rather go to mcdonalds (and i loathe mcdonalds) blah. blech. meh. too expensive for said product. hard to bugger up a chicken salad, they managed to. not a fan. i'll pass. tripe. nope.
(1)
Patty A.

If ordered on line, be careful of the price posted!! We ordered 2 New York Yankee sandwiches listed at $8.59 per on Google. We were charged $11.00 per sandwich and told they just had not updated the Google web site. (Their problem and shouldn't be ours). We then checked Yelp and they also had it listed at $8.59. Jason's did not offer to make anything right in any way. Beware!
(1)
Wayne R.

You can't go wrong eating here. They have fresh sandwiches, and good soups (I like their tomato soup.) It's also a cool place to hang out with friends: the atmosphere is very casual.
(3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30^th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30^th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Address : 3473 Poplar Ave
Memphis, TN, 38111
Phone (901) 324-3181
Website https://www.jasonsdeli.com/restaurants/tn/memphis/jackson-university-area-pd-deli
Click To Get Directions

Opening Hours

Mon :9:00 am - 9:00pm
Mon : 9:00 am - 9:00pm

Specialities

Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Brunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Caters : Yes

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Jason’s Deli

3473 Poplar Ave, Memphis, TN, 38111

Jason’s Deli Menu

Soups

Salads

Our Lighter Side

Subs

Build Your Own Sandwich

Specialty Sandwiches

Muffalettas

Potatoes

Pasta

Paninis & Wrapinis

Sides

Desserts

Diabetics at Jason's Deli

Foods to Avoid at Jason's Deli for Diabetics:

Food Suggestions for Diabetics at Jason's Deli:

Healthy Meal suggestions for Jason’s Deli

Soups

Salads

Our Lighter Side

Subs

Build Your Own Sandwich

Specialty Sandwiches

Muffalettas

Potatoes

Pasta

Paninis & Wrapinis

Sides

Desserts

High Blood Pressure at Jason's Deli

Foods to Avoid at Jason's Deli for High Blood Pressure

Food Suggestions for High Blood Pressure at Jason's Deli

High Cholesterol at Jason's Deli

Foods to Avoid at Jason's Deli for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

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Q & A on Jason's Deli

About Jason's Deli

Healthy Food Options at Jason's Deli

Opening Hours

Specialities

Jason’s Deli

WE SERVE THE FOLLOWING STATES

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