Subs, Wraps and Sandwiches
12 inch Blimpie Best [ Carbohydrates (ms): 98, Sodium (s): 2670,
Saturated Fat (ms) : 12,
Calories: 900, Sugar (ms): 19 ]
12 inch BLT [ Carbohydrates (ms): 83, Sodium (s): 1980,
Saturated Fat (ms) : 10,
Calories: 860, Sugar (ms): 12 ]
12 inch Chicken Cheddar Bacon Ranch [ Carbohydrates (ms): 91, Sodium (s): 3240,
Saturated Fat (ms) : 19,
Calories: 1200, Sugar (ms): 17 ]
12 inch Chicken Teriyaki [ Carbohydrates (ms): 105, Sodium (s): 2930,
Saturated Fat (ms) : 11,
Calories: 900, Sugar (ms): 31 ]
12 inch Club [ Carbohydrates (ms): 97, Sodium (s): 2110,
Saturated Fat (ms) : 8,
Calories: 820, Sugar (ms): 18 ]
12 inch Cuban [ Carbohydrates (ms): 83, Sodium (s): 3260,
Saturated Fat (ms) : 9,
Calories: 810, Sugar (ms): 12 ]
12 inch French Dip [ Carbohydrates (ms): 83, Sodium (s): 2560,
Saturated Fat (ms) : 10,
Calories: 780, Sugar (ms): 7 ]
12 inch Ham & Swiss [ Carbohydrates (ms): 94, Sodium (s): 2040,
Saturated Fat (ms) : 10,
Calories: 820, Sugar (ms): 20 ]
12 inch Ham, Salami & Provolone [ Carbohydrates (ms): 94, Sodium (s): 2560,
Saturated Fat (ms) : 14,
Calories: 930, Sugar (ms): 19 ]
12 inch Hot Pastrami [ Carbohydrates (ms): 81, Sodium (s): 2790,
Saturated Fat (ms) : 15,
Calories: 860, Sugar (ms): 11 ]
12 inch Meatball [ Carbohydrates (ms): 94, Sodium (s): 3640,
Saturated Fat (ms) : 26,
Calories: 1120, Sugar (ms): 12 ]
12 inch Philly Steak & Onion [ Carbohydrates (ms): 89, Sodium (s): 2860,
Saturated Fat (ms) : 24,
Calories: 1190, Sugar (ms): 15 ]
12 inch Reuben [ Carbohydrates (ms): 105, Sodium (s): 3480,
Saturated Fat (ms) : 12,
Calories: 1060, Sugar (ms): 13 ]
12 inch Roast Beef & Provolone [ Carbohydrates (ms): 88, Sodium (s): 2030,
Saturated Fat (ms) : 10,
Calories: 860, Sugar (ms): 14 ]
12 inch Special Vegetarian (Doritos Sub) [ Carbohydrates (ms): 131, Sodium (s): 3540,
Saturated Fat (ms) : 18,
Calories: 1180, Sugar (ms): 20 ]
12 inch Super Stacked Blimpie Best [ Carbohydrates (ms): 104, Sodium (s): 4180,
Saturated Fat (ms) : 16,
Calories: 1100, Sugar (ms): 24 ]
12 inch Super Stacked Blimpie Trio [ Carbohydrates (ms): 99, Sodium (s): 3670,
Saturated Fat (ms) : 10,
Calories: 1040, Sugar (ms): 22 ]
12 inch Super Stacked Hot Pastrami [ Carbohydrates (ms): 84, Sodium (s): 4310,
Saturated Fat (ms) : 21,
Calories: 1140, Sugar (ms): 14 ]
12 inch Super Stacked Turkey and Bacon [ Carbohydrates (ms): 99, Sodium (s): 5420,
Saturated Fat (ms) : 22,
Calories: 1240, Sugar (ms): 20 ]
12 inch Tuna [ Carbohydrates (ms): 82, Sodium (s): 1550,
Saturated Fat (ms) : 6,
Calories: 920, Sugar (ms): 12 ]
12 inch Turkey & Provolone [ Carbohydrates (ms): 94, Sodium (s): 2740,
Saturated Fat (ms) : 8,
Calories: 820, Sugar (ms): 17 ]
12 inch Turkey and Avocado [ Carbohydrates (ms): 102, Sodium (s): 2690,
Saturated Fat (ms) : 2,
Calories: 720, Sugar (ms): 17 ]
12 inch Turkey and Cranberry [ Carbohydrates (ms): 116, Sodium (s): 2440,
Saturated Fat (ms) : 2,
Calories: 700, Sugar (ms): 29 ]
12 inch Veggie & Cheese [ Carbohydrates (ms): 100, Sodium (s): 3290,
Saturated Fat (ms) : 18,
Calories: 920, Sugar (ms): 18 ]
12 inch Veggie Supreme [ Carbohydrates (ms): 97, Sodium (s): 3000,
Saturated Fat (ms) : 28,
Calories: 1090, Sugar (ms): 18 ]
12 inch VegiMax [ Carbohydrates (ms): 110, Sodium (s): 2550,
Saturated Fat (ms) : 11,
Calories: 1040, Sugar (ms): 18 ]
12 Super Stacked BLT [ Carbohydrates (ms): 86, Sodium (s): 2840,
Saturated Fat (ms) : 15,
Calories: 1080, Sugar (ms): 12 ]
6 inch Blimpie Best [ Carbohydrates (ms): 47, Sodium (s): 1330,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 10 ]
6 inch BLT [ Carbohydrates (ms): 43, Sodium (s): 960,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 6 ]
6 inch Chicken Cheddar Bacon Ranch [ Carbohydrates (ms): 45, Sodium (s): 1620,
Saturated Fat (ms) : 9,
Calories: 600, Sugar (ms): 8 ]
6 inch Chicken Teriyaki [ Carbohydrates (ms): 47, Sodium (s): 1330,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
6 inch Chicken Teriyaki [ Carbohydrates (ms): 53, Sodium (s): 1450,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 16 ]
6 inch Club [ Carbohydrates (ms): 49, Sodium (s): 1050,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 9 ]
6 inch Cuban [ Carbohydrates (ms): 42, Sodium (s): 1630,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 6 ]
6 inch French Dip [ Carbohydrates (ms): 46, Sodium (s): 1650,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 3 ]
6 inch Ham & Swiss [ Carbohydrates (ms): 47, Sodium (s): 1020,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 10 ]
6 inch Ham, Salami & Provolone [ Carbohydrates (ms): 47, Sodium (s): 1270,
Saturated Fat (ms) : 7,
Calories: 460, Sugar (ms): 9 ]
6 inch Hot Pastrami [ Carbohydrates (ms): 42, Sodium (s): 1350,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 5 ]
6 inch Meatball [ Carbohydrates (ms): 47, Sodium (s): 1820,
Saturated Fat (ms) : 13,
Calories: 560, Sugar (ms): 6 ]
6 inch on Wheat Club [ Carbohydrates (ms): 47, Sodium (s): 1040,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 8 ]
6 inch on Wheat Ham & Swiss [ Carbohydrates (ms): 44, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
6 inch on Wheat Roast Beef & Provolone [ Carbohydrates (ms): 41, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 6 ]
6 inch on Wheat Turkey & Provolone [ Carbohydrates (ms): 44, Sodium (s): 1320,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 7 ]
6 inch on Wheat VegiMax [ Carbohydrates (ms): 52, Sodium (s): 1240,
Saturated Fat (ms) : 6,
Calories: 530, Sugar (ms): 8 ]
6 inch Philly Steak & Onion [ Carbohydrates (ms): 46, Sodium (s): 1410,
Saturated Fat (ms) : 11,
Calories: 590, Sugar (ms): 7 ]
6 inch Reuben [ Carbohydrates (ms): 52, Sodium (s): 1740,
Saturated Fat (ms) : 6,
Calories: 530, Sugar (ms): 7 ]
6 inch Roast Beef & Provolone [ Carbohydrates (ms): 44, Sodium (s): 1020,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 7 ]
6 inch Special Vegetarian (Doritos Sub) [ Carbohydrates (ms): 66, Sodium (s): 1170,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 10 ]
6 inch Super Stacked Blimpie Best [ Carbohydrates (ms): 52, Sodium (s): 2090,
Saturated Fat (ms) : 8,
Calories: 550, Sugar (ms): 12 ]
6 inch Super Stacked Blimpie Trio [ Carbohydrates (ms): 50, Sodium (s): 1880,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 11 ]
6 inch Super Stacked Hot Pastrami [ Carbohydrates (ms): 42, Sodium (s): 2150,
Saturated Fat (ms) : 10,
Calories: 570, Sugar (ms): 7 ]
6 inch Super Stacked Turkey and Bacon [ Carbohydrates (ms): 50, Sodium (s): 2680,
Saturated Fat (ms) : 11,
Calories: 620, Sugar (ms): 10 ]
6 inch Tuna [ Carbohydrates (ms): 41, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 460, Sugar (ms): 6 ]
6 inch Turkey & Provolone [ Carbohydrates (ms): 47, Sodium (s): 1370,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
6 inch Turkey and Avocado [ Carbohydrates (ms): 51, Sodium (s): 1340,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 8 ]
6 inch Turkey and Cranberry [ Carbohydrates (ms): 58, Sodium (s): 1220,
Saturated Fat (ms) : 1,
Calories: 350, Sugar (ms): 14 ]
6 inch Veggie & Cheese [ Carbohydrates (ms): 50, Sodium (s): 1420,
Saturated Fat (ms) : 9,
Calories: 460, Sugar (ms): 9 ]
6 inch Veggie Supreme [ Carbohydrates (ms): 49, Sodium (s): 1500,
Saturated Fat (ms) : 14,
Calories: 550, Sugar (ms): 9 ]
6 inch VegiMax [ Carbohydrates (ms): 55, Sodium (s): 1290,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 9 ]
6 Super Stacked BLT [ Carbohydrates (ms): 43, Sodium (s): 1420,
Saturated Fat (ms) : 8,
Calories: 540, Sugar (ms): 6 ]
Blimpie Burger [ Carbohydrates (ms): 42, Sodium (s): 1280,
Saturated Fat (ms) : 10,
Calories: 460, Sugar (ms): 4 ]
Blimpie Dog [ Carbohydrates (ms): 45, Sodium (s): 1420,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 7 ]
Ciabatta, Buffalo Chicken [ Carbohydrates (ms): 49, Sodium (s): 1970,
Saturated Fat (ms) : 7,
Calories: 540, Sugar (ms): 5 ]
Ciabatta, French Dip [ Carbohydrates (ms): 49, Sodium (s): 1820,
Saturated Fat (ms) : 5,
Calories: 430, Sugar (ms): 2 ]
Ciabatta, Grilled Chicken Caesar [ Carbohydrates (ms): 62, Sodium (s): 1480,
Saturated Fat (ms) : 5,
Calories: 580, Sugar (ms): 4 ]
Ciabatta, Mediterranean [ Carbohydrates (ms): 65, Sodium (s): 1720,
Saturated Fat (ms) : 3,
Calories: 450, Sugar (ms): 6 ]
Ciabatta, Roast Beef, Turkey & Cheddar [ Carbohydrates (ms): 51, Sodium (s): 1780,
Saturated Fat (ms) : 8,
Calories: 520, Sugar (ms): 6 ]
Ciabatta, Sicilian [ Carbohydrates (ms): 51, Sodium (s): 1980,
Saturated Fat (ms) : 7,
Calories: 520, Sugar (ms): 8 ]
Ciabatta, Spicy Chicken & Pepperoni [ Carbohydrates (ms): 65, Sodium (s): 2070,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 4 ]
Ciabatta, Tuscan [ Carbohydrates (ms): 49, Sodium (s): 1810,
Saturated Fat (ms) : 6,
Calories: 490, Sugar (ms): 5 ]
Ciabatta, Ultimate Club [ Carbohydrates (ms): 51, Sodium (s): 1760,
Saturated Fat (ms) : 8,
Calories: 580, Sugar (ms): 7 ]
Ham and Pepper Relish, Rg Wheat [ Carbohydrates (ms): 43, Sodium (s): 1290,
Saturated Fat (ms) : 1.5,
Calories: 300, Sugar (ms): 10 ]
on Pretzel Bun Ham & Swiss [ Carbohydrates (ms): 75, Sodium (s): 940,
Saturated Fat (ms) : 5,
Calories: 520, Sugar (ms): 14 ]
on Pretzel Bun Hot Pastrami [ Carbohydrates (ms): 60, Sodium (s): 1050,
Saturated Fat (ms) : 8,
Calories: 520, Sugar (ms): 9 ]
Pretzel, Turkey Bacon [ Carbohydrates (ms): 70, Sodium (s): 1800,
Saturated Fat (ms) : 8,
Calories: 560, Sugar (ms): 11 ]
Regular Deli Trio [ Carbohydrates (ms): 49, Sodium (s): 1080,
Saturated Fat (ms) : 1,
Calories: 330, Sugar (ms): 9 ]
Regular on Wheat Deli Trio [ Carbohydrates (ms): 43, Sodium (s): 1080,
Saturated Fat (ms) : 1.5,
Calories: 320, Sugar (ms): 8 ]
Turkey and Sweet/Spicy Mustard, Rg Wheat [ Carbohydrates (ms): 46, Sodium (s): 1470,
Saturated Fat (ms) : 1,
Calories: 320, Sugar (ms): 10 ]
Veggie & Provolone Rg, no sauce [ Carbohydrates (ms): 49, Sodium (s): 940,
Saturated Fat (ms) : 4,
Calories: 330, Sugar (ms): 8 ]
Veggie Salad, Rg Wheat [ Carbohydrates (ms): 44, Sodium (s): 820,
Saturated Fat (ms) : 1,
Calories: 260, Sugar (ms): 7 ]
Wrap, Buffalo Chicken Pepperjack [ Carbohydrates (ms): 60, Sodium (s): 2150,
Saturated Fat (ms) : 10,
Calories: 680, Sugar (ms): 5 ]
Wrap, Chicken Caesar [ Carbohydrates (ms): 56, Sodium (s): 1610,
Saturated Fat (ms) : 8,
Calories: 590, Sugar (ms): 5 ]
Wrap, Chicken Cordon Blimpie [ Carbohydrates (ms): 53, Sodium (s): 1430,
Saturated Fat (ms) : 9,
Calories: 620, Sugar (ms): 3 ]
Wrap, Southwestern [ Carbohydrates (ms): 60, Sodium (s): 1760,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 9 ]
Breakfast
Bagel [ Carbohydrates (ms): 58, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 12 ]
Bagel, Cream Cheese [ Carbohydrates (ms): 59, Sodium (s): 780,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 12 ]
Biscuit with Sausage Gravy [ Carbohydrates (ms): 43, Sodium (s): 1320,
Saturated Fat (ms) : 14,
Calories: 460, Sugar (ms): 4 ]
Biscuit, Bacon Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1610,
Saturated Fat (ms) : 16,
Calories: 440, Sugar (ms): 3 ]
Biscuit, Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1380,
Saturated Fat (ms) : 15,
Calories: 380, Sugar (ms): 4 ]
Biscuit, Ham Egg & Cheese [ Carbohydrates (ms): 39, Sodium (s): 1660,
Saturated Fat (ms) : 15,
Calories: 420, Sugar (ms): 5 ]
Biscuit, Sausage Egg & Cheese [ Carbohydrates (ms): 37, Sodium (s): 1690,
Saturated Fat (ms) : 20,
Calories: 530, Sugar (ms): 4 ]
Bluffin, Bacon Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 1090,
Saturated Fat (ms) : 7,
Calories: 320, Sugar (ms): 2 ]
Bluffin, Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 770,
Saturated Fat (ms) : 5,
Calories: 240, Sugar (ms): 2 ]
Bluffin, Ham Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 1050,
Saturated Fat (ms) : 5,
Calories: 280, Sugar (ms): 4 ]
Bluffin, Plain [ Carbohydrates (ms): 25, Sodium (s): 240,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Bluffin, Sausage Egg & Cheese [ Carbohydrates (ms): 27, Sodium (s): 1080,
Saturated Fat (ms) : 10,
Calories: 390, Sugar (ms): 2 ]
Burrito, Bacon Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2570,
Saturated Fat (ms) : 14,
Calories: 660, Sugar (ms): 1 ]
Burrito, Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 1930,
Saturated Fat (ms) : 10,
Calories: 510, Sugar (ms): 1 ]
Burrito, Ham Egg & Cheese [ Carbohydrates (ms): 57, Sodium (s): 2490,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 4 ]
Burrito, Sausage Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2550,
Saturated Fat (ms) : 20,
Calories: 800, Sugar (ms): 1 ]
Burrito, Turkey Egg & Cheese [ Carbohydrates (ms): 56, Sodium (s): 2460,
Saturated Fat (ms) : 10,
Calories: 560, Sugar (ms): 2 ]
Cinnamon Roll [ Carbohydrates (ms): 60, Sodium (s): 730,
Saturated Fat (ms) : 9,
Calories: 450, Sugar (ms): 17 ]
Egg & Cheese on a Roll [ Carbohydrates (ms): 21, Sodium (s): 740,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 2 ]
Grilled Breakfast Sandwich, Bacon [ Carbohydrates (ms): 44, Sodium (s): 1620,
Saturated Fat (ms) : 10,
Calories: 480, Sugar (ms): 4 ]
Grilled Breakfast Sandwich, Ham [ Carbohydrates (ms): 47, Sodium (s): 1860,
Saturated Fat (ms) : 9,
Calories: 480, Sugar (ms): 7 ]
Grilled Breakfast Sandwich, Sausage [ Carbohydrates (ms): 44, Sodium (s): 1920,
Saturated Fat (ms) : 18,
Calories: 710, Sugar (ms): 4 ]
Grilled Breakfast Sandwich, Turkey [ Carbohydrates (ms): 46, Sodium (s): 1830,
Saturated Fat (ms) : 8,
Calories: 460, Sugar (ms): 5 ]
Bruce K.
Sure, it's at a Shell station. Sure, there's only one person behind the counter making sandwiches. And the verdict of this place? I think if I'm craving for a deli sub this place is probably going to be on my list of stops. The bread, was okay I guess. It was a little on the dry side, however the amount of meat that they put on it was awesome. For $8.51 (Blimpie's Best, Super Stacked) it was packed full of meat and was very filling. For Subway, the same amount of menu I could eat a whole footlong (I think people check if it's really a footlong now after that pic of the 11" sub surfaced). But this sub, I could only eat half and it was good for 2 meals for me. The reason why this place isn't a 5 star for me is 1. Bread was too dry and 2. The wait time was abysmal. We stood there for about 30 minutes before getting our food, make that my food. The person who came with me never got a sandwich because they ran out of white bread and only had wheat. (I offered to eat wheat, but I got denied!) So yes, the wait time is a little horrible especially during the lunch rush. If you do come here during lunch, make sure you're going to make that an early, early lunch. The person behind making the sandwiches I guess doesn't execute her orders that well, and I think that's probably the biggest problem. There was an order before us, but we got there at the same time and she told us to hold on while she worked on the first order... Why not just take our orders down so you don't have to stop and ask for our orders and just make the sandwiches back to back? I don't know, maybe it would make it more efficient? But minus the whole waiting thing, and that this place is open 24/7, (Coming from the website and their hour sources) the next time I have a craving in the middle of the night for a sub to eat this will pop into my mind, unless I was craving for something else.
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