Jasmine Buffet
7461 Two Notch Rd, Columbia, SC, 29223
Jasmine Buffet Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Columbia for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Columbia for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Columbia for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
7461 Two Notch Rd
Columbia, SC, 29223 - Phone (803) 788-1966
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Ilya S.
Great food, awesome service. Seafood is fresh, once again fresh seafood and sushi. Did tried anything else but seafood is awesome.
(5)Loveninewest J.
Bad restaurant report card! Beware! Jasmine Buffet, 7461 Two Notch Rd., Columbia - 78B - Food dropped on ground then placed with good food - Dishes not being washed with soap or sanitizer - Employees not washing hands between contamination events
(1)Ramon S.
We've been wanting to visit this place for a while. The place is okay, there's a lot of people when we came which it gave us a good impression the moment we step in the restaurant. Ramon and I is happy to the food options they have of course the same things from all the Chinese buffet :) but for the amount of food they have on the restaurant is quite overwhelming. We eat everywhere so we like to see what they offer from the food itself and the service they provided. Unfortunately they need to work on providing great customer service. The waitresses are too busy cleaning up the tables and we felt we are being neglected by those people. Ramon is shaking his glass of ice purposely so hard to let them know that our glass is empty. It's really funny what was happen but I think it's not bad If you just want to eat and go. Will come by again... Maybe....
(2)Ramon B.
Great food I'm visiting from Hawaii and I had a urge for SC chinese so I stopped in and got carry out! The buffet is nicely sized and it was clean ans spacious.
(5)Robert R.
This place is not bad at all. The sushi, my main reason for coming here, is always fresh and plentiful. Service is usually quick and waiters are friendly.
(4)Melissa B.
Greasy. Cooks with no hair covering.Ten year olds are "adults". Zero customer service.
(2)Bernardo S.
I give this a 3star just because staff and the restaurant nice and clean and the food is ok. But as far as the taste and food selection goes eeeh nothing special. Typical Chinese buffet. I would recommend this place if you a mile away but definitely not worth a drive. Happy eating
(3)Galen M.
Best Chinese buffet in Columbia! Lots of hot choices to choose from, and salad bar items that include raw oysters, fresh fruit and jello. Plus they have a sushi bar, hibachi grill, and dessert bar. Some of the standout items include the steak, chicken, and shrimp on the hibachi grill, amazing fresh garlic green beans, crawfish, salmon, dumplings with dipping sauce, and a salty and spicy lightly breaded and pan fried house chicken. My family and I eat here at least once a month and we don't even waste our time with other Chinese buffets because they don't even come close.
(5)Christine M.
The food here taste bad and is not fresh even for buffet standards. Been here many times over the pass 2 years and I regretted each time. So I come on here to warn others. .. Please just skip this buffet. If not completely at least skip the $9 lunch (weekday prices).
(1)Richard M.
Went there for lunch once it was good buffet food. Lots to choose from. You definitely pay a little high of a price but it's a buffet price for sure. Make sure you come hungry. I would go back. Better than most typical buffets.
(4)Leo T.
This restaurant needs a visit by the healt inspector. Cooks without head cover(hair net), greasy and durty stoves. The hibashi cook pick bottles and a 5 gallon from the floor and continue cooking with out washing the hands and the same flat grill greasy and durty all around it. And much more details that will have this establisment to closed. I informed the server and manager who was at the reguister and I walk out and still had to pay for it. Also alot of trash around the building.
(1)Kylee H.
I eat here a few times a month. It's a clean restaurant, with pretty decent food. The hibachi is good, and the buffet food has always been warm and mostly fresh. I'm not a sushi fan, but I would say for buffet sushi, it looks like it should meet expectations. The negative reviews I've read seem like they were expecting 5-star restaurant quality entrees and sushi. But it's a buffet. On the not-so-great end of Two Notch. So all things considered, it's a good place to eat. My drink never goes empty, and I always leave satisfied and full.
(4)Mindy O.
By far the best buffet in columbia! Tried the new place fire grill buffet on habison rd though its new and nice decor. Jasmin Buffet taste better
(5)Eaton O.
Higher priced - average taste - I had to draw the line when they started mixing the whiting(fake crab) and vegetables in with the small boiled shrimp. Pretty much an array of fried foods, mostly chicken, not always warm or fresh. Happy China is better....drive a few more miles..... I guess for Two Notch, bout par.... not saying much. Save some money and go to Egg Roll Express up Decker...TO GO.
(2)Kim T.
This is a pretty average Chinese buffet. The restaurant was clean and the food fresh. I didn't try the hibachi but their sushi was decent, about on par with what you expect in a buffet. The menu was fairly standard with nothing spectacular except maybe the dumplings which were my favorite item on the buffet. I would come here again but it's certainly not the best Chinese buffet I've been too. Still, it's pretty nice for the area.
(3)Deirdre S.
Beautiful decor....looks very clean and classy...and it ends there. Food was mediocre at best. Who ever said they had good sushi clearly has never had fresh sushi. You can tell the fish was frozen at some point in its lifetime. I recommend walking in, admiring the beautiful woodwork, and moving on.
(1)John P.
I have to admit i was skeptical about eating here. I expected it to be like all the other restaurants in taste and quality. However, this place has the best Chinese buffet in Columbia. I have been to 7 buffets and this one gets my vote for best. The General Tso chicken is not a ball of fat & breading like all the other places. Even the grilled chicken/broccoli didn't taste like tofu. It tasted like chicken! The crab rangoon was not as deeply fried as normal, which was good and they were delicious. I am picky about those. They even have sweet plantains, crawfish, blue snow crab, octopus, a few oysters, ribs, steak, and tilapia for dinner. I am glad they put the octopus on the desert bar. I would rather lose my appetite after dinner than before. (eww!) I wouldn't know how to eat one anyhow, but at least it kept me from getting desert. That is a good thing because I was already full. There is a hibachi area, and sushi bar. The decor is modern and upscale. Everything seemed great. The waitress was also attentive. I did not eat sushi or hibachi, so i am not able to review those. I did see the sushi guy talking on his cell phone. I cant say whether he washed his hands afterwards. It seems to be the complaint of other reviewers, but I didn't see on my visit. I would go back again. Prices are $12.75 including tax, $3.50-$5.50 for children 0-9 years.
(5)Sarida D.
If you are looking for Chinese buffet this is the best there is in Columbia! I love this place. There is a large variety of delicious food and the sushi is great!
(4)Jacquie G.
Nice buffet. The food was labeled wrong but yummy. The sushi was fresh and made in front of you and the habiatchi was good. Its a little pricy at 10.99 a person but very good food
(4)Toya C.
The newly opened Jasmine buffet is new restaurant in which The Splendid China buffet use to be. It opened may 3rd. Its offers, dine in - buffet, sushi, and hibachi, take out and catering. They had several lanes of food. The sushi was fresh and you can make your own stir fry. The prices were decent. Lunch buffet $8/$9 and about a dollar more for dinner. The dining facility was decorated beautifully. I loved the decor. I was shocked by how classy it looked. The food was good, hot, fresh and flavorful. I would recommend going there.
(3)Kama A.
Alot of my husbands co-workers have been raving about Jasmine Buffet for a while, so we decided to try it out. Very clean & modern inside. Lots of tables & booths. Alot of great food choices even for vegetarians. Hubby got the beef stir-fry (made in front of you). He went back for seconds. I had the fish & selected my hot vegies & noodles. Very nicely cooked. Very tasty & fresh. All food was piping hot, (not midly warm like some other buffets). Great options even for kids or picky eaters. They even had Mac & Cheese & Garlic Bread on the buffet. (Not something you usually see at a Chinese Buffet, but good to see they are offering additional popular options). They have a separate Sushi station & Soup bar. They also have a desert bar. They offer the usual Soft Serve machine, but they also have trays of little mini cakes & pies. Very friendly service, lots of parking & excellent choices on the buffet. We will definitely be coming back with the kids. It works out cheaper than taking your family to a restaurant, plus you get to build your own plate & you can go back for seconds.....or thirds. :)
(5)