Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
I haven't been to Yogurtland in quite a while, so I am basing my review off of my experiences a few years ago. I have never been disappointed with Yogurtland. Since it opened, it has always exceeded expectations for me. It is reasonably priced, they have great flavors and numerous amounts of toppings to choose from. Also, the customer service isn't bad either. The one thing I do have to say is that there isn't enough seating. However, there are benches right outside. 5 stars for Yogurtland!
(5)
Steve S.
It's 45 cents an ounce now, which is two cents more than before, but still 4 cents cheaper than a lot of competitors. Something about the yogurt here tastes a little more exotic flavor wise, and is just a lot more interesting than most of the competition. (If you ever see the carrot cake yogurt, get it!) Plus, they offer the free cold water that is dispensed out with fresh strawberries floating in it. I'm a fan of that. Oh yeah, they have also been offering Looney Tunes spoons this month. So far I have Bugs, Daffy, Marvin, and Tweety. Don't judge me! I'm 41 years old and still a kid at heart. I love it here. They're close to the top of my list.
(4)
Jennifer B.
Tasty yogurt, so many toppings, new flavors all the time plus the standard favs. Plus, the staff is always great. Helpful and cheerful. Def kid friendly too... As many samples as you want. And they have a great reward program.
(5)
Karen F.
Very good. Nearly 5 star for a yogurt place. Vast variety of flavors - including a no-sugar added french vanilla that (to me) tasted better than the Tahitian Vanilla. Double Cookies & Cream was great and the kiddo loves the NY cheesecake variety. Oodles of candy and fruit toppings - and whipped cream if you ask. Very friendly young female staff. Clean and inviting. Crazy parking lot - always is (Outback takes up half the spots).
(4)
Catherine Z.
Hard to tell a lot of yogurt places apart but I really like this one. They have some more unique, exotic flavors like Girl Scout's Lemonades and taro root - a sweet but almost savory flavor like a sweet potato. A large variety of the usual suspects for toppings. The price is average. They ask you what color spoon you want which is cute for little kids and it always makes me smile since I'm a kid at heart.
(4)
Jam A.
Love it. Lots of flavors to choose from. Yogurt flavor is just right. Who doesn't love froyo? I picked berry tart and mango tart, my cousin picked chocolate and cookies and cream and cheesecake. You could try flavors prior to committing. Tons of toppings to choose from. Clean and they keep the place on top shape. The lady working there today is nice enough to give wet wipes for my messy friend.
(4)
Reid F.
I love frozen yogurt, and this has become our "go-to" place when we visit the Springfield area. They have a large variety of flavors and add-ins, and the yogurt is cold enough to retain a good consistency. The help is also very nice,
Excellent choices! I love the taro and coconut options. Toppings are numerous and tasty.
(5)
Samantha D.
This place is amazing! It's the best yogurt in the area(I've tried them all!). I use the survey coupons that come on the receipt which makes the price very reasonable. The employees are so nice. The yogurt is delicious(especially taro!) and the unlimited samples are great!
(5)
Scott K.
This is the penultimate is delicious dessert. With ton of delicious flavors and even more toppings, I challenge you to find something you don't love. They are constantly running different promotions the provide free ounces (to offset the little bit pricey yogurt) and the service is second to none. I've gone out f my way on several occasions to bring the whole family here for dessert. Never had a bad experience out of 30+ visits.
(5)
Janissa R.
My husband and I came here for the first time Saturday night . Self serve. New york cheesecake yogurt is amazing with the cheesecake bite!! I mixed it with strawberry yogurt and the plain tart! Added granola , brownies , banana, & cheescake bites. I was in 7th heaven.. I enjoyed it here ..
(5)
Tara M.
Probably one of the best yogurt places I have been to so far. Good variety of toppings you can put in your ice cream from cookies, gummy bears, cereal and lot's of other interesting items even carrots. Nice people and not expensive at all. They weigh you at check out and considering the ingredients I put in my yogurt it only was around $4.50 which I thought was very good.
(5)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Courtney H.
I haven't been to Yogurtland in quite a while, so I am basing my review off of my experiences a few years ago. I have never been disappointed with Yogurtland. Since it opened, it has always exceeded expectations for me. It is reasonably priced, they have great flavors and numerous amounts of toppings to choose from. Also, the customer service isn't bad either. The one thing I do have to say is that there isn't enough seating. However, there are benches right outside. 5 stars for Yogurtland!
(5)Steve S.
It's 45 cents an ounce now, which is two cents more than before, but still 4 cents cheaper than a lot of competitors. Something about the yogurt here tastes a little more exotic flavor wise, and is just a lot more interesting than most of the competition. (If you ever see the carrot cake yogurt, get it!) Plus, they offer the free cold water that is dispensed out with fresh strawberries floating in it. I'm a fan of that. Oh yeah, they have also been offering Looney Tunes spoons this month. So far I have Bugs, Daffy, Marvin, and Tweety. Don't judge me! I'm 41 years old and still a kid at heart. I love it here. They're close to the top of my list.
(4)Jennifer B.
Tasty yogurt, so many toppings, new flavors all the time plus the standard favs. Plus, the staff is always great. Helpful and cheerful. Def kid friendly too... As many samples as you want. And they have a great reward program.
(5)Karen F.
Very good. Nearly 5 star for a yogurt place. Vast variety of flavors - including a no-sugar added french vanilla that (to me) tasted better than the Tahitian Vanilla. Double Cookies & Cream was great and the kiddo loves the NY cheesecake variety. Oodles of candy and fruit toppings - and whipped cream if you ask. Very friendly young female staff. Clean and inviting. Crazy parking lot - always is (Outback takes up half the spots).
(4)Catherine Z.
Hard to tell a lot of yogurt places apart but I really like this one. They have some more unique, exotic flavors like Girl Scout's Lemonades and taro root - a sweet but almost savory flavor like a sweet potato. A large variety of the usual suspects for toppings. The price is average. They ask you what color spoon you want which is cute for little kids and it always makes me smile since I'm a kid at heart.
(4)Jam A.
Love it. Lots of flavors to choose from. Yogurt flavor is just right. Who doesn't love froyo? I picked berry tart and mango tart, my cousin picked chocolate and cookies and cream and cheesecake. You could try flavors prior to committing. Tons of toppings to choose from. Clean and they keep the place on top shape. The lady working there today is nice enough to give wet wipes for my messy friend.
(4)Reid F.
I love frozen yogurt, and this has become our "go-to" place when we visit the Springfield area. They have a large variety of flavors and add-ins, and the yogurt is cold enough to retain a good consistency. The help is also very nice,
(5)Rubén M.
Excellent choices! I love the taro and coconut options. Toppings are numerous and tasty.
(5)Samantha D.
This place is amazing! It's the best yogurt in the area(I've tried them all!). I use the survey coupons that come on the receipt which makes the price very reasonable. The employees are so nice. The yogurt is delicious(especially taro!) and the unlimited samples are great!
(5)Scott K.
This is the penultimate is delicious dessert. With ton of delicious flavors and even more toppings, I challenge you to find something you don't love. They are constantly running different promotions the provide free ounces (to offset the little bit pricey yogurt) and the service is second to none. I've gone out f my way on several occasions to bring the whole family here for dessert. Never had a bad experience out of 30+ visits.
(5)Janissa R.
My husband and I came here for the first time Saturday night . Self serve. New york cheesecake yogurt is amazing with the cheesecake bite!! I mixed it with strawberry yogurt and the plain tart! Added granola , brownies , banana, & cheescake bites. I was in 7th heaven.. I enjoyed it here ..
(5)Tara M.
Probably one of the best yogurt places I have been to so far. Good variety of toppings you can put in your ice cream from cookies, gummy bears, cereal and lot's of other interesting items even carrots. Nice people and not expensive at all. They weigh you at check out and considering the ingredients I put in my yogurt it only was around $4.50 which I thought was very good.
(5)