Menu
(Custom) Strawberry [ Carbohydrates (ms): 108, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
(Kids) Cheese Pizza (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 378.8, Sugar (ms): 0 ]
Acai Berry Boost Smoothie With Whey Protein and Weight Management Supplements (Tropical Smoothie Cafe) [ Carbohydrates (ms): 16.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 545, Sugar (ms): 0 ]
Acai Berry Boost W Turbinado 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 114.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 445.5, Sugar (ms): 0 ]
All American- Junior (Tropical Smoothie Cafe) [ Carbohydrates (ms): 38, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
All American Wrap- Jr. (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 366.9, Sugar (ms): 0 ]
Bahama Mama Smoothie (Topical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Bahama Mama Smoothie (Tropical Smoothie Caf?) [ Carbohydrates (ms): 123, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Bahama Mama Smoothie (Tropical Smootie Cafe) [ Carbohydrates (ms): 117.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 545, Sugar (ms): 0 ]
Baja Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Baja Chicken Flatbread (No Cheese) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 0 ]
Balsamic Vinaigrette (Tropical Smoothie Cafe) [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 61, Sugar (ms): 0 ]
Banana Berry Blast (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Banana Berry Boost (Tropical Smoothie Cafe) [ Carbohydrates (ms): 44.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 197, Sugar (ms): 0 ]
Banana Berry Boost With Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 95, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Banana Mania (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Bananas [ Carbohydrates (ms): 123.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 483, Sugar (ms): 0 ]
Beachbumw/Chocolate (Tropical Smoothie Cafe) [ Carbohydrates (ms): 75, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 365, Sugar (ms): 0 ]
Beachside Bbq Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Beachside Bbq Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 530, Sugar (ms): 0 ]
Beachside Bbq Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 81, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Blueberry/Banana/Non Fat Yogurt Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 247.9, Sugar (ms): 0 ]
Breakfast Ciabatta - the Classic W/ Sausage (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Buffalo Chicken Wrap by Lenny (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 597.6, Sugar (ms): 0 ]
Buffalo Kick Start - Egg White (Tropical Smoothie Caf?) [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Caeser Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 161, Sugar (ms): 0 ]
Caeser Salad - No Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 7.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 116, Sugar (ms): 0 ]
Caribbean Breeze Papaya Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 92, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Caribbean Luau Flatbread - No Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 381.2, Sugar (ms): 0 ]
Caribbean Luau Grilled Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Carribean Breeze Papaya Smoothie - Half Sugar (Tropical Smoothie Cafe) [ Carbohydrates (ms): 71, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Chef Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 189, Sugar (ms): 0 ]
Chicken Cordon Bleu Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 0 ]
Chicken Cordon Blue; Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 0 ]
Chicken Mango Habanero (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 556, Sugar (ms): 0 ]
Chicken Mango Habanero (Tropical Smootie Cafe) [ Carbohydrates (ms): 94.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 654, Sugar (ms): 0 ]
Chicken Mango Habenero (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 556, Sugar (ms): 0 ]
Chicken Parmesan Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 695, Sugar (ms): 0 ]
Chicken Pesto (Tropical Smoothie Cafe) [ Carbohydrates (ms): 44.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 452, Sugar (ms): 0 ]
Chicken Philly (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 412, Sugar (ms): 0 ]
Chicken Quesadilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Chipotle Chicken Club Flatbread (Tropical Smoothe Cafe) [ Carbohydrates (ms): 42.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 529.2, Sugar (ms): 0 ]
Chipotle Chicken Club Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 529, Sugar (ms): 0 ]
Chipotle Chicken Flatbread (Without Bacon) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491.7, Sugar (ms): 0 ]
Chipotle Cranberry Turkey Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Chocolate Chimp (Tropical Smoothie Cafe) [ Carbohydrates (ms): 88, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 0 ]
Chocolate Chimp Smoothie (12 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Chocolate Chimp W/ Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 68, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 304.2, Sugar (ms): 0 ]
Ciabatta Classic - Bacon (Tropical Smoothie Cafe) [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Cinn City (As Per Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 118, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Citrus Splash Smoothie W/ Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 110.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 427.9, Sugar (ms): 0 ]
Classic Ciabatta (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 808.7, Sugar (ms): 0 ]
Cool Tuna Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 66.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 549, Sugar (ms): 0 ]
Cordon Bleu Toasted Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 648.5, Sugar (ms): 0 ]
Cordon Bleu Wrap (Corrected) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Cordon Bleu Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Cordon Blue Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 0 ]
Cranberry Chicken Walnut Salad / No Bread *Website* (Tropical Smoothie Cafe) [ Carbohydrates (ms): 5.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 367.7, Sugar (ms): 0 ]
Cranberry Crush Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 23, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 187, Sugar (ms): 0 ]
Cranberry Ttruffle Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 146.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 647, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 70, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 730, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 318, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich (Whole) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 636, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad Sandwich W/O Bread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Early Bird Wrap W/ Chipotle Mayo (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 848, Sugar (ms): 0 ]
Earlybird Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 673, Sugar (ms): 0 ]
Egg [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 0 ]
Flatbread Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 455, Sugar (ms): 0 ]
Flour Tortilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 323, Sugar (ms): 0 ]
Garden Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 6.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 139, Sugar (ms): 0 ]
Get Up and Goji With Vitamin C Immune Blast (Tropical Smoothie Cafe) [ Carbohydrates (ms): 104.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 431, Sugar (ms): 0 ]
Get Up and Goji With Whey (Tropical Smoothie Cafe) [ Carbohydrates (ms): 110, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Get-Up-Gogi (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Gimme 5 Carrot Smoothie (No Turbinado Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 75, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 303, Sugar (ms): 0 ]
Grilled Cheese Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 425, Sugar (ms): 0 ]
Grilled Chicken Caesar Salad (No Dressing) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 163, Sugar (ms): 0 ]
Grilled Flatbread - Chicken Parmesan (Tropical Smoothie Cafe) [ Carbohydrates (ms): 46, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Grilled Flatbread-Ham and Swiss (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 411, Sugar (ms): 0 ]
Guacamole (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 53, Sugar (ms): 0 ]
Half Sesame Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 24.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 265, Sugar (ms): 0 ]
Half Southwest Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Ham & Swiss Flatbread - No Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 347.2, Sugar (ms): 0 ]
Hawaiian Breeze Smoothie W/ Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Hawaiian Breeze W/ Sugar (Tropical Smoothie Cafe) [ Carbohydrates (ms): 92.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Hawaiian Breeze W/O Sugar (Tropica Smoothie Cafe') [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 176, Sugar (ms): 0 ]
Hawaiian Breeze With Splenda 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 50, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Health Nut + Whey + Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 96.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491.3, Sugar (ms): 0 ]
Health Nut Smoothie - With Whey Protein [ Carbohydrates (ms): 48.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 311, Sugar (ms): 0 ]
Health Nut Smoothie (Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Heart Healthy Flax (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Heart Healthy Oats Supplements (Tropical Smoothie Cafe) [ Carbohydrates (ms): 15, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 0 ]
Heath Nut With Soy (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Honey Mustard Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 73, Sugar (ms): 0 ]
Hopes Cookie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Hummus Among Us (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 622, Sugar (ms): 0 ]
Hummus Amoung Us Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 622, Sugar (ms): 0 ]
Hummus Veggie Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 630, Sugar (ms): 0 ]
Island Fever (Tropical Smoothie Cafe) [ Carbohydrates (ms): 95, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Jamacian Jerk Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 85.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 669.9, Sugar (ms): 0 ]
Jamaican Jerk Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 78.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 579, Sugar (ms): 0 ]
Jamican Jerk Sauce (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Jetty Junior (12 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 0 ]
Jetty Punch [ Carbohydrates (ms): 87, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Jetty Punch W/O Sweetener (Tropical Smoothie Cafe) [ Carbohydrates (ms): 39.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 152.7, Sugar (ms): 0 ]
Jr All Amercian Breakfast Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 36.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 352, Sugar (ms): 0 ]
Jr Banana Mania Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 45.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 199, Sugar (ms): 0 ]
Jr Jetty Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 79, Sugar (ms): 0 ]
Jr. Western Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Kid's Cheese Pizza With Chicken (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 435.5, Sugar (ms): 0 ]
Kids Cheese Quesadilla (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 491, Sugar (ms): 0 ]
Kid's Chicken Quesdilla W/Chicken (Tropical Smoothi Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Kids Ham and American Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 332, Sugar (ms): 0 ]
Kids Ham and Cheese Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Kids Smoothie - Chocolate Chimp. (Tropical Smoothie Cafe) [ Carbohydrates (ms): 20, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 0 ]
Kid's Turkey & American Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Kinda Cubano (Tropical Smoothie Cafe) [ Carbohydrates (ms): 35.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 334, Sugar (ms): 0 ]
King Caesar Wrap No Cheese No Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 391, Sugar (ms): 0 ]
King Cesear (Tropical Smoothie Cafe) [ Carbohydrates (ms): 54.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 557, Sugar (ms): 0 ]
King's Cesar Wrap W Ranch (Tropical Smoothie Cafe) [ Carbohydrates (ms): 45, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 604, Sugar (ms): 0 ]
Kiwi Citrus Green Tea Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 113, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Lean Machine [ Carbohydrates (ms): 19.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 167.8, Sugar (ms): 0 ]
Lean Machine With Soy Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 111, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 543, Sugar (ms): 0 ]
Low Fat Sunrise Sunset (With Turbanido) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Low Fat Sunrise Sunset Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 423, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 63, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread No Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Mediterranean Veggie Flatbread Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 468, Sugar (ms): 0 ]
Mediterranian Veggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 468, Sugar (ms): 0 ]
Mediterrannean Veggie Flat Bread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Mocha Madness W/ Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 129, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 640, Sugar (ms): 0 ]
Muscle Blaster - No Sugars [ Carbohydrates (ms): 45, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 373, Sugar (ms): 0 ]
Muscle Blaster (Tropical Smoothie Cafe) [ Carbohydrates (ms): 89, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 0 ]
Muscle Blaster (W/ Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 89, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 0 ]
Orange Dream Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 377, Sugar (ms): 0 ]
Orange Passion (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 0 ]
Paridse Point Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 111.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 463, Sugar (ms): 0 ]
Pb Banana Crunch Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 97, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 620, Sugar (ms): 0 ]
Peaches N' Silk Smoothie W/Splenda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 164.3, Sugar (ms): 0 ]
Peanut Butter Paradise 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 99, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 650, Sugar (ms): 0 ]
Peanut Paradise [ Carbohydrates (ms): 68.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 810, Sugar (ms): 0 ]
Peanut Paradise With Whey Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 0 ]
Pesto Chicken Grilled Flatbread [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 338, Sugar (ms): 0 ]
Pesto Paradise Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 0 ]
Pineapple Twist Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 126, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Pomegranate Plunge (W/Turbinado) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 115, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Pomegranate Plunge Smoothie With Whey Protein (Tropical Smoothie Cafe) [ Carbohydrates (ms): 101, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 481, Sugar (ms): 0 ]
Popeye Favorite Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 58.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 680, Sugar (ms): 0 ]
Popeye's Favorite Toasted Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 62.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 762.5, Sugar (ms): 0 ]
Popeye's Favorite Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 680, Sugar (ms): 0 ]
Power Smoothie - Fat Buster W/Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 91, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 373, Sugar (ms): 0 ]
Raspberry Rush Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 140, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 584, Sugar (ms): 0 ]
Rockin Raspberry (No Banana) - Splenda [ Carbohydrates (ms): 21.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 86, Sugar (ms): 0 ]
Rockin' Raspberry (No Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 27, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 109, Sugar (ms): 0 ]
Rocking Raspberry With Whey and Sweetner (Tropical Smoothie Cafe) [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 186, Sugar (ms): 0 ]
Salad (Tropical Smoothie Cafe Tsc Signature Salad W/ Dressing) [ Carbohydrates (ms): 38, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 350, Sugar (ms): 0 ]
Salsa Sunrise - Junior (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Salsa Sunrise (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Salsa Sunrise Breakfast Wrap (Tropical Smootie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 0 ]
Salsa Sunrise No Meat (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 573, Sugar (ms): 0 ]
Salsa Sunrise Wrap (No Tortilla) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Sesame Chicken Salad (Tropical Smoothie Cafe) [ Carbohydrates (ms): 48, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 501, Sugar (ms): 0 ]
Sesame Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 700, Sugar (ms): 0 ]
Sesame Chicken Wrap (Website Nutritional Info) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 84, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 675, Sugar (ms): 0 ]
Smoothie (Tropical Smoothie Cafe - Tropi-Colada) [ Carbohydrates (ms): 129.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 458, Sugar (ms): 0 ]
Southwest Chicken Salad No Guacamole [ Carbohydrates (ms): 11.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 135, Sugar (ms): 0 ]
Southwest Chicken Salad No Guacamole (Topical Smoothie Cafe) [ Carbohydrates (ms): 38.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 432.1, Sugar (ms): 0 ]
Southwestern Chicken Salad- No Rice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 0 ]
Soy Protein Powder (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Soy Protien (Tropical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Spicy Thai Chicken Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 81, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 605.1, Sugar (ms): 0 ]
Stawberry Beach Lowfat Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 179, Sugar (ms): 0 ]
Strawberry Beach Lowfat Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 113, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Strawberry Beach With Spelnda (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 199, Sugar (ms): 0 ]
Strawberry Light (Tropical Smoothie Cafe) [ Carbohydrates (ms): 31.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 139, Sugar (ms): 0 ]
Strawberry Stamina Smoothie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 94.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 397, Sugar (ms): 0 ]
Stress Defense (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 232, Sugar (ms): 0 ]
Sunny Day Smoothie (No Sugar) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 80.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 317, Sugar (ms): 0 ]
Sunrise Sunset [ Carbohydrates (ms): 69, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 364, Sugar (ms): 0 ]
Sunrise Sunset Low-Fat Smoothie 710ml (24 oz) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 109, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Sunrise Sunset No Turbinado(No Sugar Added) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 243.2, Sugar (ms): 0 ]
Sweet Chili Chicken Flatbread (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 442.5, Sugar (ms): 0 ]
Thai Chicken Salad W/O Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 271, Sugar (ms): 0 ]
Thai Chicken Salad W/O Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 22.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 216, Sugar (ms): 0 ]
Thai Chicken Salad W/O Wonton Strips & W/O Thai Peanut Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 9.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 122.9, Sugar (ms): 0 ]
Thai Peanut Dressing (1/2 Restaurant Serving) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Thai Peanut Dressing (Tropical Smoothie Cafe) [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 74, Sugar (ms): 0 ]
the Classic - Ham (on A Bagel) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 67.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 688.7, Sugar (ms): 0 ]
the Classic- Sausage (Tropical Smoothie Cafe) [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 730, Sugar (ms): 0 ]
the Italian Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 415, Sugar (ms): 0 ]
Toasted Wrap- Veggieveggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Totally Turkey W/O Ranch (Tropical Smoothie Cafe) [ Carbohydrates (ms): 55, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 522, Sugar (ms): 0 ]
Totally Turkey Wrap on Wheat With Provolone Cheese (Tropical Smoothie Cafe) [ Carbohydrates (ms): 53.7, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 691, Sugar (ms): 0 ]
Toucan Delight (Tropical Smoothie Cafe) [ Carbohydrates (ms): 104.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 432, Sugar (ms): 0 ]
Tropicolada (Tropical Smoothie Cafe) [ Carbohydrates (ms): 129, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Tropi-Colada (Tropical Smoothie Cafe) [ Carbohydrates (ms): 61.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 299, Sugar (ms): 0 ]
Tsc Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 76.6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 703, Sugar (ms): 0 ]
Turkey Bacon Ranch - 1/2 Sandwich [ Carbohydrates (ms): 26, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 235, Sugar (ms): 0 ]
Turkey Bacon Ranch (Tropical Smoothie Caf?) [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Turkey Bacon Ranch 1/2 Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 18.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Turkey Bacon Ranch Sandwich (New and Improved) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Turkey Bacon Ranch Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 51.8, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520.3, Sugar (ms): 0 ]
Turkey Guacamole Bistro Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 77, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 0 ]
Turkey Guacamole Sandwich - No Onion (From Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 62.3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 483, Sugar (ms): 0 ]
Turkey on Ciabatta - Turkey [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 367.4, Sugar (ms): 0 ]
Ultimate Club - No Cheese [ Carbohydrates (ms): 36.5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 386, Sugar (ms): 0 ]
Ultimate Club (From Website) (Tropical Smoothie Cafe) [ Carbohydrates (ms): 39, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 0 ]
Ultimate Club (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Ultimate Club Bistro Sandwich (Tropical Smoothie Cafe) [ Carbohydrates (ms): 43.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 524, Sugar (ms): 0 ]
Veggie Veggie (Tropical Smoothie Cafe) [ Carbohydrates (ms): 72.1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 508, Sugar (ms): 0 ]
Veggie Veggie Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Veggie Veggie Wrap (Tropical Smoothie Caf?) [ Carbohydrates (ms): 60, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Very Berry Green Tea Regular (Tropical Smoothie Caf?) [ Carbohydrates (ms): 93, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 368, Sugar (ms): 0 ]
Very Berry Green Tea With Turbinado (Tropical Smoothie Cafe) [ Carbohydrates (ms): 86, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Very Berry Tea Smoothie With Soy Protein [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 355, Sugar (ms): 0 ]
Wasabi Ceasar Sandwich (No Cheese) - From Website (Tropical Smoothie Cafe) [ Carbohydrates (ms): 49.2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 406.5, Sugar (ms): 0 ]
Wasabi Roast Beef Bistro Sandwhich /No Wasabi Sauce (Tropical Smoothie Cafe) [ Carbohydrates (ms): 32.4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 293.5, Sugar (ms): 0 ]
Wasabi Roast Beef Sandwich-Incorrect (Tropical Smoothie Cafe) [ Carbohydrates (ms): 32.9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 374, Sugar (ms): 0 ]
Western Wrap (Tropical Smoothie Cafe) [ Carbohydrates (ms): 59, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 537, Sugar (ms): 0 ]
Whey Supplement (Tropical Smoothie Cafe) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Whole Grain Oats (Tripical Smoothie Cafe) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 0 ]
Serena E.
Love my Mocha-madness!!!!! The crew is nice and always makes you feel welcome. Located directly downtown is a plus. Even when they are busy they still add the personal touch to their clients.
(5)Virginia Y.
So once again, my silly boyfriend wants to use up the coupons he has and save points for his rewards from the Belly program here we came here for a late lunch. We got the Mongolian spicy beef, ginger miso chicken and an island green smoothie. The noodle salads were eh. The toppings were good but the issue was the noodles. It was like microwaved noodles you get at Rite Aid or something. Not really a big fan of it, it was like a tv dinner. The island green smoothie was good though, but a little too sweet. I would stick to the juice and smoothies here if I were you.
(2)J M.
Of course, I had to pop in twice with my friend. We decided on coming here since there were limited eating options in the area and this spot is not in NYC. It's a small locale with limited indoor seating and a few tables out front. The cashier was friendly and waited patiently we scanned the menu for smoothies and sandwich combos. I tried the Blimey Limey and the Thai chicken wrap. And on my second visit, I opted for the Mango Magic and Jamaican jerk chicken. I really enjoyed the smoothies, which were refreshing, rich (but not overly sweet). I loved the Thai chicken wrap. It had a wonderful piquant peanut sauce and crunchy texture because of the crispy wontons. The Jamaican jerk chicken was good, but I felt it was more burrito and less "Wah do Dem," especially because of the corn, black bean, and rice combination. Anyway, it was a great alternative to the Subway sandwich next door since I can get that in NYC. Maybe one day they'll open a TSC in the NYC area. Right now they only seem to be located in Long Island and Upstate NY (as far as NY state goes).
(4)Monica H.
TSC is a great place for breakfast, lunch or an afternoon Smoothie! I work downtown and stop by a few times a month, many of my co-workers go in more often. It's so nice to get away from the desk and sit outside in the warmer weather, come on Spring and Summer! The food is always fresh and I love trying the specials, wraps, salads and Smoothies, right now the Cucumber Mojito is muy buena! The staff is always friendly and helpful.
(4)Luticia B.
The food was great! A little pricey but I am will to pay for good food! BUT the service was horrible. I ordered my food and ha a coupon that says combo on it which includes a side and a drink. I picked my side, then told him I would like a coke. Paid for my order. I went outside because a friend was bringing my food and drink out with him. When the food came up my friend asked for my drink. The guy behind the register proceeds to argue with him saying that I didn't ask for it. After a while he finally gave the to my friend and threw the straw at him. This was my first experience for tropical smoothie and thought the food was good, the service was horrible.
(2)Sarah K.
Went to downtown Lancaster on Sunday and many stores/resturants were closed. Tropical Cafe was the few that were opened. This is my second time ordering so I knew the smooties were awesome to begin with. Ordered the buffalo, jamacian, and southwestern wraps with the peach n silk and sunny day smooties. Everything was fresh and yummy. Personally I would not order the jamacian wrap and sunny day smootie again because the flavors were not as strong as I thought it would be. I love that you can make a meal with any food item and smootie for just $3 more. Meaning the smootie would cost $3 instead of $4.50. So far for the price of the wraps ($6.50) were standard but you get a choice of a side of a bag of chips/fruit/cookie. The smooties are the best because at 24oz, it can fill satisfy two people but don't order anything that has a lot of fruits because then the flavors get lost like how the sunny day smootie has mango,orange,kiwi,etc but all I taste is citrus. In summary this place is great for lite and fresh meals and/or smooties. Better than Subway.
(4)