Johnny’s Bar & Grill
1729 Center St NE, Salem, OR, 97301
Johnny’s Bar & Grill Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Salem for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
1729 Center St NE
Salem, OR, 97301 - Phone (503) 581-3200
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 12
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast, Lunch, Dinner, Late Night
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Music : Juke Box
Good For Dancing : No
Alcohol : Full Bar
Happy Hour : Yes
Best Nights : Sat, Sun
Coat Check : No
Smoking : Outdoor Area/ Patio Only
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Emily L.
Tried this place today and was really surprised! Good food! I had the BBQ chicken wrap and it was perfect:) the staff was friendly and fast and checked on us often. :) the only reason I didn't give them 5 stars is the specials Are kinda misleading.. you have to be there more at night 6-9 and the "7 for $7 " is only one option everyday not multiple food choices and my tea wasn't very good... not brewed enough. But besides that! Great prices and good food!
(4)Jaime L.
Drinks are good. But I have to agree with a couple others about the staff. Not sure if they are just understaffed or if they just don't care. Food was decent, but not something that would draw me back in. If your there after nine, someone will come out and take your umbrella away without asking if they may interrupt your meal. Or if your ok with them dumping dust into your food/beverages. Good place to watch football. Have been there a couple times on football Sunday and it's never very busy.
(3)Russell R.
Always impressed of what these guys have to serve up young cooks that seem to love what they do everything I've tasted come out of this kitchen is made fresh and made to order never had a chance to pick anything out that was ever frozen . Good service good food good graces nice scenery plenty of TVs for sports !
(4)Stacey R.
Over priced menu with typical bar food, rude/non attentive staff. Lacking craft beer selection. The patio & location is about all they have going for them
(2)Jasmine M.
I go here to see Lisa and Brooke all the time. Lisa is wonderful and gives awesome service. Not sure what the other review was about. Brooke gives me a hug everytime I see her. She is the best. Cass is great too. I love this place. It's classy and comfortable and the food is great. Major props to the cook staff they always do a great job and even make me special orders! Lifelong customer here for sure!
(5)Ivy L.
We recently went here for lunch and I have to say the service wasn't the best. Our server Lisa was not attentive at all. I felt she was way to busy visiting other guest and sitting at the bar, very unprofessional! Food was great as always. I'm sure we will back but, definitely not have her wait on us.
(2)Robert L.
Good service. Good food. Great deals. Breakfast is awesome and $2 drinks with breakfast. WiFi and trivia. Tons of fun. Nice pool tables. Great outdoor seating.
(4)Katie C.
Love this place! Great food and a fun atmosphere. We can walk to it from our house which is a big plus.
(4)Cody C.
We are lucky this place is in our neighborhood. We'd drive to it if it wasn't. They have great food and a fun atmosphere.
(5)Nyla M.
How can you not love this place? The drinks are strong, the happy hour is good and the staff are friendly. They even remember you name if you come back. This is my favorite neighborhood watering hole for all those reasons. AND because the food is good: home made soups, fresh. Generous salads and for the carnivores--friday night is steak dinner night i stick with the very decent grilled Salmon myself. Weekend nights can get a little loud and crowded but with good spirits and good people. Check it out.
(5)Missy W.
Stopped in here on Friday around 745pm with my MIL. The place was fairly full, but not crowded. We grabbed a tall table in the back near the pool tables. Together we shared 1/2 a nacho and ordered a glass of wine each. The nacho was huge at just $6.95. Very impressed and tasted great. The wine pours were large. I will be back.
(4)Sarah B.
Johnny's has a great patio area, the perfect place to sit in the sun in the summer and end the day with a burger and a cold beverage. They have 2 pool tables (rare in Salem) which is nice.They have an average alcohol selection, with an above-average bartender so he can make it work. and the food is good. The burgers are especially tasty, as are the fried pickles. The kitchen staff leaves early though, and it's nothing but fried appys from 10p til close. And the service is way better during the week than the busy weekends. Patrick is the best bartender, he's always courteous and attentive. It get's busier on the weekends though and sometimes service can take a while and you have to ask for simple things like silverware, condiments and napkins, the girls aren't always on top of it. I have had to wait for seating many times, it gets pretty packed in there. And sadly, it's a bar that seems to attract a few obnoxious adults, local white collar 40-somethings that need to get messy and wasted and talk REALLY LOUD. Recurring theme, not sure how that happened but definitely not the fault of the bar itself. Just beware if you're looking for a quiet night.
(4)Jon T.
I have stopped in here several times and always had a great experience- Good drinks- and they don't skimp on the size or the pour- not too much, just I hate ordering a drink like a vodka tonic and getting some tiny glass that is empty before you know it- not the case here. The beer selection is respectable and they even have a few Willamette Valley Vineyards wines on the list- had a burger the other night- it was about as good as I have had in a long time- and much better than some of the other local offerings. The GF had a steak on a previous visit and was very impressed, it was cooked the way she ordered it, nice portion for what she was looking for and the price was very reasonable. Nice crowd during a Duck game- not too rowdy but still very much into the game. The servers have always been very friendly and atttnetive with out being obnoxious- This may be a new place to hang out on a regular basis.
(5)Joe T.
Johnnies has a typical lunch menu with above average food. The service can be hit or miss as they have a lot of turnover with their lunch wait staff. But they are typically friendly. My recommended menu item is the honey wings. Yes, honey. It is awesome dipped in bleu cheese dressing.
(3)Laura A.
I was disappointed by this place. The service was absolutely terrible. There were very few people in the place and it still took forever to get service. And every time the waitress left to do something (bring drinks, get menus, get food, etc) it took her -forever- to make her way back. We got burgers. (bacon cheeseburger, bacon cheeseburger with roasted garlic, blue cheese burger with roasted garlic). They were...meh. Not terrible but nothing at all to get excited about. The patties were fairly thin and overcooked/dry. There wasn't much of any garlic added. The blue cheese was fairly bland and low quality. There was a good amount of fixings on it, which was nice, but none of them were of outstanding quality. The sweet potato fries were pretty good and well cooked but fairly bland. We had to season them ourselves. The fries were....fries. Again, not great but not terrible. The best part about it was the bun. The buns were delicious. But not enough to pull the burger out of the "mediocre" realm. For the price, this was not a place I would bother going to again.
(2)Aaron W.
I've had a few decent experiences here. I am a fan of their wraps and salads. The staff is friendly...always a plus. A good place to watch a sports game, shoot some pool, and/or hang out with friends.
(4)Mark B.
Johnny's Bar & Grill makes a fine bacon cheeseburger. The bacon was relatively thick cut and with the right crispiness. The beef had a great texture and flavor. The veggies were fresh and the bun was of high quality. It's served on an colorful, almost square plate, which helps make room for the two burger halves that you assemble and the accompanying side dish... regular french fries in my case. The service was swift and pleasant. The interior space of Johnny's is very clean and nicely decorated. The bathrooms are nice and clean as well. I like the painted murals on the walls in the main space. A nice touch.
(4)Michael H.
A nice little neighborhood bar with tasty food. Atmosphere was good: blue-collar and ages all over the map. We'll definitely go back soon. The joint is non-smoking and 21-and-over only. There are a few unobtrusive video poker machines, two pool tables, HD TVs a-plenty, free WiFi, and a patio (smoking allowed there). The booths were comfy. The service was good. The food was tasty. I had fish and chips. The fish was cod and was fresh and tasty. The fries were good and lightly salted. The coleslaw was a bit bland, as was the tartar sauce, but that was the only downside to my dinner. Kim had a reuben. It was quite tasty, although not a traditional reuben (served on a hoagie roll, along with a few other deviations). She also had sweet potato fries, which were excellent. Kim had a gin and tonic before dinner and she gave it high marks. I had a Fat Tire, which was well poured and cold. Their beer list is a bit short: Coors, Bud, and PBR, along with Mirror Pond IPA, Black Butte Porter, Hefeweisen, and Fat Tire. The menu was surprisingly varied, from appetizers to salads to steaks to pasta to seafood. On weekends they serve a tasty-sounding breakfast menu, too.
(4)