Sonic Menu

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic

  • Chicken
  • Ice Cream
  • Cheeseburgers
  • Breakfast
  • Hotdogs
  • Kids Meals
  • Snacks & Sides
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Cleveland for healthy meals suggestion.

  • Gerri S.

    CHEAP EATS . . . great when out and about on a busy day Was returning home from a vet visit with my adorable doggie and needed sustenance. I never leave her in the car alone, so a drive-thru was the only option. I'd just about settled on a small burger and fries from McDonalds, when I spotted Sonic. The Junior Deluxe and fries were pretty flavorful for about $1 each, however, the small order of onion rings wasn't. I'd never eaten rings that tasted like a dessert. The third bite confirmed the presence of sugar. Sugar? Back into the bag for disposal. Pulled out of the parking lot to head back home when I decided to return. Sonic should know that they made a huge preparation mistake with that coating. No mistake. Per the friendly manager who happened to be working the window, sugar is added to the breading. ech. Not the best result, in my opinion. He quickly offered another side which I graciously declined. What about a drink, he asked. Well, okay, I answered, even though I wasn't really thirsty---and beverages have always been unwelcome car refreshments since a friend spilled a nearly full one into the between-the-seat ignition well of my new Saab. (She was accustomed to having beverage holders in that area.) I'd keep it closed and drink it when I got home. But his recommendation sounded so good---a cherry-limeade---that at the first traffic light I just HAD to taste it. Delicious! Bright, sweet, intensely-flavored. If you ever happen to be in Parma---near Snow and Broadview---I'd recommend trying this nostalgic "drive-in"-themed restaurant, that has quick window service as well as rollerskating carhops---and a cute patio, too, that I never noticed until leaving. Don't know if it's dog-friendly, though. A scarce, lesser-known, but welcome change-of-pace option, to add to the two ever-present giants.

    (4)
  • Rachel B.

    Second Sonic visit in my lifetime, first at this location. We waited about ten minutes in the drive-thru, but were craving cherry limeades like nobody's business! Found out that we can get the slushie version of the cherry limeade. What?! We ordered two mediums and the TOTAL was $1.98. They apparently have a "happy hour" every day from 2-4 with half off all drinks. Well worth the trip over there.

    (3)
  • Mark F.

    My first time to a Sonic. Confusing ordering from their outdoor auto/menu. Three other groups of people asked us how to order, so I know it wasn't just us. The food tasted bland... you know it's sad when McDonalds burgers have more flavor. Over the years, we had seen commercials showing mouth watering food items for Sonic; hahaha good ol' marketing!!! Also, interesting that the food server did not make eye contact... possibly she was too embarrassed of the product they are selling? Well, she was on skates... possibly too busy trying to maintain balance.

    (1)
  • Jillian N.

    This place was kind of stressful to order and eat at. We went in a group and wanted to eat at a table, so we opted for the patio (they don't have a dining room). You have to order through this walk up speaker system, and I had to shout everything I wanted several times. I actually spelled out "Jill" twice, a pretty easy name. I almost went for the "You know, like Jack and Jill... went up the hill..." Once we were seated, the food came out quickly and the staff was really friendly. But all around were a ton of people shouting at each other on top of the people shouting into the speaker system, spelling out things like "My name is B-O-B" or "that's a D-I-E-T coke, to make up for the extra mayo on my bacon burger". It was hard to hear myself even think. I think since it is their opening week it is just too busy for my social anxiety to deal with. Maybe I'll go back in a couple months.

    (3)
  • Johnny A.

    Went to the new Sonic in Parma on opening night. The staff was fast and friendly. They performed very well considering it was their opening night and the place was slammed with people. We had to wait in a line of cars for about 20 minutes before we even got a stall. As expected on an opening night though. We got the biggest and best cheesburgers and sides money could buy there being Sonic virgins. All in all I'd say they came in a very strong second place in that area along Snow Rd. which offers 5 different cheesburger options. First = Burger King "Triple Whopper", Second = Sonic "Super SonicBurger", Third = Wendy's "Triple Cheeseburger", Fourth = Eatin Park "Double Cheeseburger", Fifth = McDonalds "Big Mac". Not the best value for the money in the end and not the worst like Eatin Park or Mcdonalds though. The burgers were satisfying and the meat taste like a hamburger should. Sides were pretty average... tater tots with cheese and onion rings with ketchup. The drinks were tasty they have HUGE variety of slushies which we loved. Certain that above all else is Sonic's claim to fame. Ultimately you just end up paying a few dollars more than usual for the insurance required to cover the "car hops" (waiters/waitresses on skates) should they take a spill and go on workers comp for a few weeks. You get an experience that is perhaps a little more interesting than the Burger King drive thru window but a burger that's not quite as good. So if that's your thing then Sonic is a good bet on Snow Rd. Sure wish we had a 5 Guys a little closer to my house! =P

    (3)
  • Amy T.

    I don't think us Northerners are ready for Sonic. Everyone here seemed really, really confused. This is fast food people. It should pander to the lowest form of humanity. Perhaps that is why my friend and I had such trouble with the outside menu...we are of the highest intelligence, natch. We knew the place would be packed in the opening month, but all we wanted was a couple of drinks. Problem #1: He only had cash. Can we use cash on the outside electronic ordering menu machine? It did not seem possible. Yet, there were a couple of blue hairs having lunch on the outside dining table. We all know blue hairs don't trust debt or credit cards, so they must have paid cash. But how? I was even a project manager on installing the electronic debt machines on a string of Sonics throughout the south in a former life and even I didn't know the answer. Problem #2: The car hops wear roller skates. There is no way I could have enjoyed my food watching grown men degraded by wearing roller skates and sailing, unhappily, from the Sonic to people too lazy to get out of their cars. I mean, your thoughts are automatically brought to the stinking economy and thinking about how these men were once management of some auto part supplier who lost his job so long ago he isn't even factoring into our sky-high unemployment rates so he was forced to strap on roller skates at a Parma Sonic. Eeeh Gads! This is not what I want to think about on my lunch break. Problem #3: Once we finally figured out how to signal some service we waited a few minutes before someone came over the loudspeaker indicating something. We aren't sure what. We guessed the crackly voice said we would have to wait a few more minutes for someone to take our order. I haven't felt this confused since McCain announced Palin as his running mate. WTF.

    (1)
  • Murray R.

    Way more fun visiting Sonic as a backsliding vegetarian. Roxy and I got the bacon cheeseburger, chili cheese tots and a lime chiller(which is like a shake). The burger was better than the Whopper I had a few weeks ago, but not gourmet like the thick kind you get at a bar(aka arm sandwich). The tots were great! Never been a fan of tots, but tonight they hit a home run. Speaking of baseball, Shin Soo Choo should live out here. Drunk driving is not only tolerated, but encouraged in Parma. it's like their version of triathlons. Drink, smoke and drive! The service was very friendly, quick and sadly, not on roller skates. Great way to break in the summer!

    (4)
  • Dale W.

    I had to try it when i was passing though. I must say for fast food, this stuff hits the spot. I had the chili-cheese dog with Fritos on top and fries and YEA BOI, that was good stuff. So i hate to admit it but i went back again the next day to grab me one of those big Ol' bacon double cheese burgers and as messy as it was it was what i needed to complete my fast food euphoria. I am a true Sonic fan now. As far as chain store fast food goes, this is my go to place when i am traveling in Ohio.

    (4)
  • William M.

    The shakes are amazing, the food is okay, the prices suck, so that's why, it gets a 3. no way to help it, it's decent food, but it's not like it's high class food, corn dogs, tater tots, you know, but if I buy 4 items for me, my wife, my nephew and my Mother in law, I shouldn't be paying 30 bucks for a meal. My sister loves the place to me, it's okay if you are coming for a shake, that's about it.

    (3)
  • Amy H.

    Sucks. They are do slow. Customer service is horrible. I wish there were more Sonics around this area. They need management help!!!

    (1)
  • Mike N.

    I remember the long lines of traffic when this place first opened. No more. Service is really slow. Food is served fresh, but menu lacks imagination, even by fast food standards. Drinks are overly sweet. The Sonic's I've visited in the South always seem better than the local ones.

    (2)
  • Wafa I.

    I have never been to a Sonic, EVER, until last week. It has been on my list of places I'd like to try, and I did not know Cleveland had a sonic until a couple weeks ago, and right then and there, I just knew I had to go. You cannot go inside to eat, you actually drive your car up to a post where you can order and someone will bring out the food to you. Now I was excited for the part where the girls come out with roller skates, but that didn't happen and I was slightly disappointed as that has been all I've seen in Sonic commercials over the years. Whatever, I got over that. Food came out within five minutes of ordering, the girl was friendly too. The food itself: I only got the burger to try, and it was just OK, nothing spectacular or mind blowing. It was very thin (I did not mind) but it left something to be desired with each bite. I was not impressed. Next time I will try their milkshakes, since that's what they seem to be more popular for.

    (3)
  • Rodney W.

    Took the family to sonic and we pulled into the ordering stall. I orrdered four meals with milkshakes instead of soda. For some odd reason, the order taker refused to acknowledge that we ordered four milkshakes instead of soda. I repeated the order seven times for her and each time she slowly repeated it incorrectly. She also kept saying, "Hold on. Be right back." Then she would come back and repeat the order incorrectly again. She just wasn't getting it. I lost my patience after 10 minutes. I politely asked her to cancel the order and she did. She asked slowly, "Do you want someone else to take your order?" I said, "No. Thank you." That girl had a fundamental issue with English or she was high. Either way, we're not going to even try to eat here anymore. Pathetic.

    (1)
  • Vannessa S.

    Still waiting on my food after 20 mins of ordering! Slow and ppl standing there talking!

    (1)
  • Larry G.

    I waited 30 min in Two different carHop stalls. Actuated the order screen. No one ever responded. Others on either side of me left for same reason. Staff the establishment for business, or close It! Too bad... These are great places in the south.

    (1)
  • Leigh-Ann G.

    Terrible service. My husband, 2 kids and I have been to this Sonic a handful of times and this will be the last. Each time we have come it has gotten progressively worse. Today it took my husband 10 minutes just to order. He would order something and get a "just a minute" in return after EACH item. When he asked her to repeat our order 2 of the things were wrong so he corrected her. When we finally got our order those two things were STILL wrong and also wrong on the ticket. We sent them back and when we got them back it was wrong AGAIN, but in a different way! We will never be back to this Sonic again.

    (1)
  • NurseSusie W.

    Slowest drive thru EVER!!!! I never wait less than 15mins. In fact, I'm waiting in line now. If you're in a hurry or on a lunch break, do NOT stop here. You will be late returning to work.

    (1)
  • Omid N.

    First time ever at Sonics. No indoor eating. No worries. I came here with a friend because I have always been enticed by Sonic's awesome commercials where they feature a girl rollerblading out your order to you! Alas, no roller blades, but food was pretty decent. went during downtime, so food took a but of time (5-10 min). Patty in the burger is flat.

    (3)
  • Melissa M.

    No No No No No NO! I've eaten here twice. Once when I was drunk (anything tastes like prime rib when you're drunk, especially soggy greasy food). So we'll talk about my sober service. Whatever, the food is typical for a fast food restaurant. They have burgers, dogs, tots, and salads for the whacko's that are willing to pay a fast food joint to make your salad. The people rolling out on skates are friendly, nothing special other than their footwear. So yeah, my brother and I eat our food. No sooner do we roll towards Wendy's to turn out on Broadview does he tell me to pull over and stop because he doesn't feel well. Long story short, we both hurled right infront of Marc's because the food didn't settle well at all. I later found out why when I met a girl at school who used to work there for a while .She explained how the people in the kitchen are jerks. (You've seen "Waiting" right?) Yeah, picture that in the Sonic food prep area. Nasty. I will never ever ever be back!

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

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