Applebee Menu

  • Appetizers
  • Salads
  • Entrees - Steaks
  • Entrees - Ribs
  • Entrees - Seafood
  • Entrees - Chicken
  • Sizzling Entrees
  • Pasta
  • Fan Favs
  • Pre-Fix Menu
  • Handcrafted Burgers
  • Neighborhood Burgers
  • Sandwiches
  • Have it All
  • Lunch Combo
  • Sides
  • Kids Menu
  • Ultimate Trios
  • Kids Menu - For Your Side
  • Kids Menu - Drink
  • Kids Menu - Still Have Room
  • Desserts
  • Refreshments

Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Salads
  • Entrees - Steaks
  • Entrees - Ribs
  • Entrees - Seafood
  • Entrees - Chicken
  • Sizzling Entrees
  • Pasta
  • Fan Favs
  • Pre-Fix Menu
  • Handcrafted Burgers
  • Neighborhood Burgers
  • Sandwiches
  • Have it All
  • Lunch Combo
  • Sides
  • Kids Menu
  • Ultimate Trios
  • Kids Menu - For Your Side
  • Kids Menu - Drink
  • Kids Menu - Still Have Room
  • Desserts
  • Refreshments

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Visit below restaurant in Lockport for healthy meals suggestion.

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Visit below restaurant in Lockport for healthy meals suggestion.

  • Kaylynn C.

    Came here yesterday with Brad after a long day at the mall. I was excited to try #GetFried. I have seen them all over Twitter and Instagram. One thing I thought was weird though is they never post pictures of their food... I ordered the 716 and Brad ordered the Oh Canada. While ordering, I noticed the fries were freshly fried, since someone kept bring batches of them. Something odd is they didn't use fresh cut fries. Just fries from a bag. Down a star in my book. Five Guys in the mall even uses fresh cut fries. I also noticed the queso and nacho cheese were clearly from a bag. Eating the poutine, you can tell the gravy is from a can too. Down another star. The 716 was as expected. Didn't blow my mind, but this is a mall food court. Something I did wish was that the fries were seasoned. Or they should at least have salt and pepper there to season them yourselves. That would have helped with the gravy too. Down another star. All-in-all, it was eh, okay. I probably wouldn't be back because I tend to eat healthier than this. The pricing seemed very expensive for what you get, although the portions were a good size for a mid day snack. The service was good though, although it is Chipotle-style assembly line, which I am not a fan of anyways. With more unique branding (rather than using slogans that have been on Tumblr/Pinterest for years), different products, and actual seasoning, I think #GetFried could be a lot better.

    (2)
  • Darren P.

    Do you like French fries? Do you like cheese on your fries? How about bacon? How about steak? Heck, how about almost anything you want on your fries? If so, #getfried is the place for you. #getfried is a new food court option at the Galleria Mall. Let's start with the fries themselves - terrific. Crunchy and seasoned well. The toppings themselves are decent too. I ordered the Rocky Balboa. This is basically a Philly Cheesesteak (minus the roll) on your fries. Really good. One thing to remember though - This is a PHILLY Cheesesteak and not a Steak and Cheese. As such this means it's done the Philly way - with Cheese Whiz. I personally prefer melted provolone on steak subs but if you order this the standard way it's done correctly - for better or worse. Everything here is a single price so if you'd prefer to substitute you can do so. So are these the best fries on the planet? No, not at all. However, considering it's a food court option, they're good. So if you're tired of Subway, the Chinese place, etc, I would recommend giving #getfried a try. A welcome addition to an otherwise lackluster food court.

    (4)
  • Drita G.

    Do NOT waste your time on the poutine. First off, they don't use real cheese curds. Its some cheap, flavorless cheese product. The gravy comes from a bag. Second, the menu says "melted cheese curds." The girl making my fries told me they don't melt the cheese anymore because the cheese was "exploding" on them...? So you're stuck with a basket of gravy covered fries and ice cold chunks of cheese. If you like real, authentic poutine, this doesn't come close. Also tried the pizza fries, they were okay, but the sauce was on the very sweet side. A weird combination, though. I personally don't think pizza toppings and french fries vibe too well. I really don't like the fact that not many of the ingredients are fresh. The fries seem like frozen fries; very bland. The cheese sauce is a bright yellow, bagged nacho cheese. The bacon bits are very obviously loaded with chemicals and the chives are dried. An interesting addition to the food court, but they definitely need to make some improvements.

    (1)
  • Anthony N.

    Upon walking up I looked at the idea of a big basket of fries customized to my choosing...a deep breath....Daddy's home! Although I was a little surprised to see pans with Pre cooked fries under heat lamps, a little disappointed to find out my fries wouldn't be cooked to order...BUT...They ran out of the lamp fries...so mine were cooked fresh. Holla! Anywho, back to the potatoes. The fries are really good. What I call "Carnival Style" taste really fresh, crispy, right amount of salt. I got "The Brit" AKA Fish & Chips. Pretty good, lacked a sauce. Also they were out of Lemon...absurd! The Tatar sauce and The fish itself was pretty average. Can't be bad. My buddy got the traditional "Oh, Canada". white curds and brown gravy. He said he liked it. But he's a real Canadian. So he gave it "7 out of 10" I'll trust his opinion. Though pretty average. The idea is great. Customizable poutine with plenty of innovative template list. It's awesome. Defiantly stands out in the Mall as far as a food court in concerned. Defiantly don't overlook!

    (3)
  • Jenna W.

    I was so excited for this place to open. My boyfriend and I LOVE poutine and have tried it from every place within 50 miles. Granted, we knew this wasn't going to be some legit duck confit and curds stuff but wow... it was bad. The fries in themselves were very bland. They kind of just threw stuff on like a Subway for loaded fries.It's not even worth the time to actually write a full review. It was just bad.

    (2)
  • Charles A.

    Okay so here goes. First off I did not expect the worlds greatest poutine but I was very disappointed. The gravy was packaged and the curds went on cold. My wife had the waffle fries with bacon, nacho cheese, and ground beef. No that's what was up. They were so good I threw away the so so poutine and got an order for myself. They were so good I actually hurt myself eating them. Had it not been for the cold cheese curd and packaged gravy on the poutine it would have been a five star review. If you do get adventurous and order the poutine don't order with waffle fries. The fries soak up the gravy so fast they get extremely soggy.

    (3)
  • Jason T.

    Absolutely disgusting. How do you mess up French fries?! We were excited that the galleria finally got a French fry place, like many malls do. The design is nice and the menu looks good. But once we got in line I began to get nervous. As I was waiting I watched a guy pull out a plastic bag of gravy, walk over to the line and pour it into the warmer to be served. It looked gross. Next, out came a box and a plastic bag of chili. Come on. I understand it's fast food but seriously everything here is prepackaged, frozen crap. So I went as light as possible to avoid the processed garbage. I couldn't get much cheese because it was nacho liquid cheese. Yuck. So I got some chives that were dried. Not even fresh chives?! Literally nothing fresh at all. How disappointing. When I finally made it through the line of pre packaged junk, the fries weren't even good. Barely crispy. What a joke. Come on buffalo, get with it.

    (1)
  • Katie S.

    I love fries. Like, I have an unhealthy attachment to fries. So of course I had to check this place out! If you're someone who loves fries, and loves a lot of random stuff on your fries, this place is perfect. The fries were freshly fried and perfectly crispy (nothing worse than soggy fries with lots of toppings). I ordered the 716: waffle fries (you can choose from straight, tater-tots, waffle sweet potato, or curly!) topped with shredded chicken, wing sauce, and blue cheese. It was divine. My friend built her own, starting with the sweet potato fries and she was very happy with hers. Refreshing change from the normal mall fare. And they're local!

    (4)
  • Steven E.

    I paid for items they didn't even have... the items I did pay for were cold and the food quality was mediocre. Very disappointed! Looks can be deceiving!! I'm sure the good reviews on here are from those who work there or are related those who own this establishment..

    (1)
  • Jimmie H.

    I wish everything was a little warmer. Maybe a little fresher. A great concept and I could taste the goodness but it just didn't hit a homerun. So many choices but the staff was great in helping me make a decision. But again a little more warmer and a little more fresher.

    (3)
  • Sarah G.

    I don't know why but I was expecting it to be more like duck frites, but its just normal French fries considering all the hype. Yes the fries were very good, and my daughter wanted the Chili cheese fries and I ruined my diet by eating them with her. They were beyond good. But probably will stay away from that area of the mall when I'm there, just so I Dont get fat.

    (3)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

Sorry, No Coupons available for this restaurant.

About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

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