Bella Ella Bed & Breakfast Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Canandaigua for healthy meals suggestion.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Canandaigua for healthy meals suggestion.

  • Jo R.

    Cute old parlor for ice cream & simple foods like paninis. Lots of ice cream choices. A little pricey. And when it's busy, my ice cream usually melts because they use glasses right from the dishwasher. I told them about it and they did nothing. But I do love going here for a sundae!

    (4)
  • Joe C.

    After having dinner nearby, we were in the mood for some ice cream with the kids. Our friend who lives in town brought us to this place. An old fashioned ice cream parlor restored from days gone by. The ice cream is good though not great. The prices were a little on the high side. Overall it was nice and I appreciate the atmosphere however with 4 kids, I'll have to find a less expensive place.

    (3)
  • Ashley S.

    A cruel, cruel coworker took me here in the midst of my Atkins phase. Did I say cruel? I meant awesome. I didn't let him cajole me into going for the full monty fried ice cream, but I did get a tasty espresso frozen yogurt with their delicious hot fudge... yum! When I didn't finish the yogurt, the man behind the counter seemed concerned that I didn't like it, but I assured him that I just filled up on the hot fudge. Now that Atkins is a thing of the past, I'll go back at some point for the famous fried ice cream.

    (4)
  • Gail C.

    I have to agree with the other person (Joe) who wrote a review on this place. The ice cream is good. But expensive. They make their own fudge there if your a fan of that. It is really a nice place to go once in a while but not every day. Its what you call an old fashioned ice cream palor. Its nice on the inside.

    (4)
  • Alexis P.

    It's cute and old-timey. If you want a sundae with all sorts of things on it, you'll find it here. I don't think the price is justified because their ice cream is not made in-house.

    (3)
  • Rachael H.

    I absolutely love this place. The inside reminds me an old ice cream parlor for the '50s, and the ice cream is great. They serve Perry's hard ice cream if I remember correctly, and their sundaes are to die for. They're a little pricy, but what I go there for is the Deep Fried Ice Cream. It's basically a block of ice cream deep fried in pancake or waffle batter. The inside stays cold during the process too, which is awesome! Cover that in fudge and powdered sugar and you're all set :) The Riverside Creamery is definitely a Port Jervis Icon.

    (5)
  • Tori P.

    This should really be a 1 rating for the raw chicken we were served. Bit into buffalo chicken and 95% of the piece was not cooked. My kid ate a piece not knowing it wasn't cooked! The situation was not handled well at all. Bunch of kids working here with no management. Very disappointed. Was looking forward to trying this place for a long time. Prices are high like everyone said. Nothing comped, just a 5 buck certificate for "next time".. gee thanks. It was worth less than the cost of the raw chicken and certainly less than the value of our health.

    (2)
  • Betty L.

    We have gone through Port Jervis many times and passed by Riverside Creamery every time without even giving this place a second look. I have to say, our bad!! What were we thinking? A few people have mentioned this place to us and asked if we ever tried it so we were determined to stop by and try this place. I thought it was a regular ice cream place, but boy was I so wrong. When we first walked in you instantly get hit in the face with a wonderful yummy smell, sort of like a chocolate, light fried pastry smell. Its hard to explain all I know was it was very welcoming. The place had a large old school counter and some tables and it was just packed. They had a pretty big menu which I glanced though pretty quickly and zoned directly toward their ice cream selections. There were so many different flavors to choose from. There were sundaes, shakes, floats, plus more. It was a bit overwhelming, and after going through the menu about five times including reading some of the yelp recommendations. I selected their fried ice cream and I have to say that was the absolute best choice. It was vanilla ice cream size of a large softball dipped in funnel cake batter and deep fried. When it came to the table it looked and smelled delicious. I couldn't decide if I was going to eat it with a fork or spoon. At first I opted for the fork just to break a part of the yummy coating open, then I took the spoon to scoop up the perfect first bite. The outer coating was so warm light and crispy combined with the ice cream in the center was fantastic. It was one of those bites that you close your eyes to savor the flavor. I only wanted to sit in silence to enjoy this amazing concoction. I have to say that this is really one of my favorite new place to come and just enjoy having ice cream.

    (5)
  • Maureen L.

    We've lived in the area for 34 years and for some reason we had never stopped here before. Our daughter mentioned going here recently and said how good their ice cream was, so tonight while we were out, hubby and I decided to stop. Rest assured we will be going back regularly from now on. I had the Bocci Ball tonight (I think that was the name - it was great!) and there are other things on the menu I'm anxious to try. What a great place! I highly recommend it.

    (5)
  • M B.

    Clean, quaint, and good ice cream. What a nice surprise. Right on the riverfront, with picnic tables out back - and an old fashion ice cream parlor feel inside. Razz berry Sunday - regular size - was huge. Friendly service too.

    (5)
  • B K.

    A little pricey. Lots of choices. Ice cream was delicious. Waffle cones were tasty. We sat outside overlooking the Delaware - Great View! Riverside Creamery interior is much more nicely done than the outside. Nifty.

    (4)
  • Sue B.

    Came just for desserts. So many ice cream flavor choices! Kids loves the old fashioned theme with music from jukebox. Everyone loved their ice cream concoctions and floats!

    (4)
  • Tom H.

    Great location right on the river even though it's diked here. Just a comfortable place to hang and enough selection and a wide enough space to accommodate a post paddling group.

    (4)
  • Adam B.

    Great place for a laid back, casual dinner after a day on the river. I had a small pizza with onions. My dining companion had as chicken grilled cheese. Both were very good. Simple, fresh and tasty. We ended with two small sundaes. Mine was Oreo with caramel. Hers was coffee with hot fudge. Excellent ice cream. Rich and creamy, the way ice cream should be. Younger wait staff does an excellent job. Everyone we encountered was very nice. when we got the bill, I had to check it a couple of times. Under $24 and we left very satisfied. We would definitely go again. We sat inside because we were grooving on the decor (old fountain shop style) and the people watching. Next time, might try the outside right on the river.

    (4)
  • Jess D.

    Such a cute spot! I spent a weekend camping with friends in the Poconos and we stopped here on our way home after a long day of rafting. We sat inside and it was great. They have a lot of tables outdoors as well. The location is great as it is right on the river. Very cute. Any who - the ice cream... oh my the ice cream. They have a HUGE selection of different sundaes, milkshakes, waffles, splits you can choose from. I mean really, you name it, they have it. We ordered a bunch of different bits, mostly various sundaes. I love me a good brownie sundae. They were SO BIG haha honestly they goblets were larger that my head. It was hilarious. The ice cream was delicious and there was nothing more we could have wanted. A winning choice! I hope to stop by again next summer after more camping fun. :D

    (5)
  • Catherine b.

    I grew up somewhat close by so whenever my family comes to visit, we try to stop by. I used to love the dorkos (deep fried oreos) but every time I visit now they are completely raw in the center, rendering half the dessert inedible. Liquid waffle batter is pretty gross and the the flavor of the fryer oil is bitter and off putting. Fried oreos at a fair are fine dining compared to these. We also ordered sandwiches that tasted like cafeteria food. We paid an extra dollar each for french fries rather than chips and the amount of fries we were given was laughable and they were also undercooked. Definitly not worth $9. In addition, we went in and asked for mustard and ketchup. The owner dug behind the machine and pulled out obviously old and discolored packets. The mustard came out like brown play dough and the color of the ketchup when compared with bottled ketchup was incredibly dark. You have much better options close by!

    (2)
  • Joe D.

    Fast friendly service, even when busy, and they are usually busy. Prices high, but not the highest in the area. The outdoor seating and nearby riverside walkway is a large bonus.

    (4)
  • Ian S.

    Slightly pricey ($9 for a sundae and a scoop) but definitely above-average artisan ice cream type stuff. They also do diner-ish stuff like hot dogs as well as an assortment of fried things on sticks - I can't vouch for any of that yet as I've not tried it. It's a really nice throwbacky place though, and the ice cream's great. I'll happily go back.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



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Bella Ella Bed & Breakfast

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