Applebee Menu

  • Appetizers
  • NEW! Loaded Fajitas
  • Salads
  • From The Grill
  • Grill Combo
  • Chicken
  • Pasta
  • Seafood
  • Burgers
  • Sandwiches, Tacos and More
  • 2 For $20
  • Extras
  • Kid's Menu
  • Lunch Combos
  • Desserts
  • Beverages

Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • NEW! Loaded Fajitas
  • Salads
  • From The Grill
  • Grill Combo
  • Chicken
  • Pasta
  • Seafood
  • Burgers
  • Sandwiches, Tacos and More
  • 2 For $20
  • Extras
  • Kid's Menu
  • Lunch Combos
  • Desserts
  • Beverages

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Richa K.

    Avoid at any cost! Staff here is so rude that they can ruin your morning easily. Lady at the counter was yelling at other staff who was cleaning coffee machines because in her words "this dunkin' donuts does not need any cleaning".

    (1)
  • Eugene L.

    This probably has to be one of the worst Dunkin Donuts I've been to. The only reason I come here from time to time is because it is close to where I work. The staff here is down right rude and one speed, one speed being slow. Last time I checked Dunkin donuts is a fast food restaurant. Every time I have gone here it takes 15 to 20minutes to get my order and all the times I have been here it is NOT busy. The coffee and bagel sandwiches are on par with all the other DD in the capital district. They need to work on their customer service skills and speed here and then this DD will be acceptable to go to.

    (1)
  • Chris B.

    When I stopped in here the other day for a quick snack for 6 people in my family, I thought I was walking into your traditional Dunkin Donuts. But I ended up not getting what I paid for. We gave them very specific orders and it wasn't at all busy, and every part of the order was completely messed up. Whether it was two bagels(one was toasted and the other not THAT BOTH BECAME MIRACULOUSLY TOASTED) or the whole rest of the order, it really wasn't what I paid for. And when I overheard the person who came in after me saying they spotted them toasting something she didn't want toasted, I knew they did this on purpose! But their only purpose is to drive-away customers! Although I'm concerned that this visit might drive-me away in other times, I think I'll have to give them one more chance to get things right. How about a month (when the next appointment is at the doctor's office nearby)-does that seem like long enough to make things right?

    (3)
  • Michel B.

    and employees taking their smoke break right outside of the front door... Methinks not indeed,

    (1)
  • Bill D.

    The worst dd ever. It's slow and can't make a basic coffee correctly. I'd go down the street.

    (1)
  • Danielle K.

    It's bad. But not so horrendously terrible that I'd give them one star. They haven't really offended me, and it's nothing I didn't expect, so what can I say? But, being from the West Coast, where literally all the Dunkin Donuts have been shut down because the foodies and healthy hippies refused to go there, I suppose I shame myself by not knowing the difference between a Coolatta and a Frozen Cappuccino. After my first trip, though, I will never forget. If it says "Vanilla Bean," that doesn't mean that it's a vanilla-flavored knockoff coffee Frapuccino. It means, rather, that you end up with a sickly sweet "vanilla" flavored (i.e., sugar flavored) slushie. The coffee Coolatta is like the blended coffees you get at the gas-station stores. Except, it seems, outside of Oregon, no gas-station stores sell blended coffee in the machines. Just a note. The Frozen Cappuccino is significantly better than the Coolatta, but still pretty damn sweet. Also, if you compare the drink prices to Starbucks, it's ridiculously cheap. Yes, it's about $4.50 for a large, but a large is 32+ ounces. Who drinks that much??!! The smallest you can get is 16 ounces, and a blended drink of this size will leave you a little less than $3 light. Cheap. Not great, though. Dutch Bros. is significantly better. Also, the one time I had the donuts, I wasn't impressed. But then someone told me I had to get Munchkins. Next time I'm itching for terrible and sugary coffee, I'll try that. WHY. WHY IS THIS COFFEE SO GROSS?!

    (2)
  • Lynda G.

    Everyone else on here has pretty much said what I feel as well, staff is rude and slow, even when there is nobody in line. A 3 minute ordeal tends to take 15 plus sometimes. I have actually driven away from their drive through before because of how slow and rude the staff was with like, 3 people in line and nobody in the store. I have had my coffee made wrong, 3, YES 3 times in a row at this place. Went back in each and every time, and every time I did they made it wrong again. The last and final time I had my boyfriend go in and simply ask for my money back because I would have thrown it at the staff. This particular instance there was illegitimately nobody in the store or the drive through, but what appalled me was that the staff had their friends (definitely NOT employees and definitely Albany's finest if you know what I mean) hanging around, in the back, saw one of the staff KISSING one of these people, all while they made my coffee wrong 3 times. ARE YOU KIDDING? So I complained because clearly any manager would want to know this right? WRONG. 3 weeks and no word. Finally I went right to DD headquarters and explained the entire issue, of course the next day I get an email back from the store manager who had previously ignored me. At this point, it was not worth my time anymore because it was clearly not worth his. What I think the problem is: Since they are right next to SUNY, they get enough business from the college kids or people on the way to and from work since it's right off the highway. I could never image this place when it is busy, it must be even more of a nightmare. They don't care about customer service because they are making enough money off of SUNY. Terrible, terrible way to run your business.

    (1)
  • Ralph R.

    On Saturday morning I decided that it would be a nice change of pace for my son and me to get some doughnuts. We are normally Uncommon Grounds bagel people, but today we had a sweet tooth. We pulled into the drive through waited with the window down since it was a nice day. As I waited I could hear the woman on the intercom clearly obnoxiously badgering the customer ahead of me when he did not know the nuances of what the doughnut names. She snapped the names of the chocolate doughnuts at him when he ordered a chocolate doughnut. Additionally I could clearly hear giggling over the intercom. DD is to be commended the intercoms are very loud and quite clear. At any rate after few time of making the poor man repeat himself and much more giggling from the staff his order was complete. I was my turn to be badgered by DD's staff. When I pulled up I proceeded to order and mistakenly called a number one meal a number two meal. Well that was the queue for the staff to pounce "YOU MEAN A NUMBER ONE NOT A NUMBER TWO" snapped back the voice on the other end of the intercom. "OK it a number one. I still want a Boston cream and a French cruller. "WE DON'T SELL CRULLERS" she shot back being more obnoxious, and all the while I could hear giggling over the intercom. "Fine two Boston cream doughnuts with a large coffee extra cream no sugar". "YOU MEAN LIGHT" the sadistic voice shot back. "Sure whatever you need to call it so long as you get the order correct. My son would like a chocolate doughnut too." "WE ONLY SELL DOUBLE CHOCOLATE AND GLAZED" the power drunk intercom operator yelled back. By this point if it hadn't been for my son I would have just left, but he had his heart set on a doughnut. "DOUBLE CHOCOLET" I snapped back using my voice push I learned in martial arts and completive fighting and pulled up. When I arrived the staff was laughing hysterically and because while I am a very educated man and I capable of discussing physics, art, art history, mathematics, literature, and computer science. I am not versed on the vast and nuanced world of Dunkin Doughnuts. I have never really found it a topic that came up at any of the MENSA functions I have attended. As I sat at the window the intercom operator screamed "DOUBLE CHOCOLATE" at me. I looked at the women taking the money and calmly said "Your realize that the will get to corporate, and there will be an incident report". She looked at me with horror as her team mates were laughing in the background. I received my doughnuts they were crushed and my coffee was watered down. True to my word I am also sharing this on the Internet so the franchise owner can read all about in a public forum that his potential customers use, not just the incident report at corporate.

    (1)
  • Rich R.

    I'm usually a Starbucks man but there's not much on this side of campus. I was alarmed by the very long line that formed at the drive thru and impressed by the speed they took care of everyone. My order was correct and everything was up to Dunkin' standard.

    (4)
  • Cronan L.

    Rude staff! Attitude. Were not clear on what was available. Made a mistake on order and blamed the customer. Tim Hortons all day long!

    (1)
  • Ryan L.

    This was the worst Dunkin donuts I have ever had the displeasure of doing business with. The staff is incredibly rude and apparently has not had the adequate training they need, because half of the time they don't know how to or incorrectly make drinks. 5 out of the 6 times I have been here a drink has been made wrong, and half of the time they take your order then never make the drink. After standing there for 5 minutes you have to ask them for what you ordered, and when you do they give you an attitude. Something as simple as buying a coffee that should take 4 minutes ends up taking triple that. Not to mention the one morning I went where the staff was shouting obscenities at each other and the manager did nothing about it. If this location was anywhere else besides across the street from a university this behavior would not be tolerated. I don't plan on returning anytime soon.

    (1)
  • Rhonda G.

    I could be the spokesperson for DD. When I visit, I'm at one at least twice a day. I was at the extended stay out here and appreciated the cleanliness of this particular one. I have always loved this coffee. To me it's the perfect balance between weak(i.e. IHOP) and the rich strong modern coffees. I am now in the Twin Cities and they are the ultimate coffee snobs(and proud of it), and I am the butt of jokes for my taste in coffee. If I had it my way nothing would have changed or been added since the introduction of the munchkin. 95 degrees, bring it on. I pretty much stick with the creme filled donut. The worst part for you already cringing is I take it light and sweet(4 sugars). Unfortunately, it doesn't translate well at home, actually it's pretty bad. There's a rumor that DD will come back to the Twin Cities(usually the burbs). That's when it's gonna get nasty.

    (5)
  • Neil V.

    This is the go to place for U Albany students without a car looking for a caffeine fix. This is unfortunate because this Dunking Donuts has no redeeming values. Lets make a few things clear, their are some things that I hate about all Dunkin Donuts if you disagree with these things go ahead and add a star. First their coffee is awful, second they prepare the coffee for you unless you ask them not to. When it comes to their coffee and their insistence on making it for you I just have one question, did I order a cup of cream or a cup of coffee? Now problems with this DD specifically; the employees are awful and 9 out of 10 times get your order wrong, and second the donuts are always stale. So bum a ride off your friend and go somewhere else for coffee!

    (1)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

Sorry, No Coupons available for this restaurant.

About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

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