Eggs
Two Scrambled Eggs On A Bagel [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Tomatoes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Protein [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Avocado [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Nova Scotia Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Tomatoes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Protein [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Avocado [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Two Scrambled Eggs On A Bagel With Nova Scotia Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Omeletts
Greek Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Goat Cheese Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Avocado Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applewood Smoked Bacon Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Western Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Goat Cheese Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Avocado Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applewood Smoked Bacon Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Western Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Omelet [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Griddle
Silver Dollar Pancakes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pancakes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
French Toast [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Silver Dollar Pancakes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pancakes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
French Toast [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Oatmeal [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Oatmeal [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beygl Sandwiches
B.L.T Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caprese Panini [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
California Turkey Club Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Rueben Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poached Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poached Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pulled Pork Panini [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Pork Cubano Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
B.L.T Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caprese Panini [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Melt [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
California Turkey Club Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Rueben Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poached Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poached Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pulled Pork Panini [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Pork Cubano Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beygls
Traditional Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whole Wheat Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Artisan Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baker's Dozen [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Artisan Baker's Dozen [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Traditional Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whole Wheat Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Artisan Beygl [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baker's Dozen [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Artisan Baker's Dozen [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Soup
Vegetarian Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Meat/Seafood Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vegetarian Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Meat/Seafood Soup [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Salad
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beet Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chef's Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cobb Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Greek Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beet Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chef's Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cobb Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Deli Salad Sandwiches
Egg & Dill Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Tuna Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cranberry Walnut Chicken Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whitefish Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Salmon Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Egg & Dill Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Tuna Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cranberry Walnut Chicken Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whitefish Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Salmon Deli Salad Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Deli Salads By The Lb
Egg & Dill Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Tuna Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whitefish Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Salmon Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Egg & Dill Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Skinny Tuna Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cranberry Walnut Chicken Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whitefish Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Baked Salmon Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Delicateseen Sandwiches
Pastrami Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Corned Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Breaded Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Corned Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Turkey Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Breaded Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Delicateseen By The Lb
Pastrami [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Turkey [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Breaded Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roast Turkey [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Virginia Ham [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Breaded Chicken [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Fish Sandwiches
Whole Whitefish Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Kippered Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Eastern Nova Scotia Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gravlax Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vodka Dill Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Belly Lox Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Irish Organic Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sable Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whole Whitefish Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Kippered Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Eastern Nova Scotia Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gravlax Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vodka Dill Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Belly Lox Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Irish Organic Salmon Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sable Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Fish By The 1/4 Lb.
Whole Whitefish [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Kippered Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Eastern Nova Scotia [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gravlax [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vodka Dill Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Belly Lox [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sable [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Irish Organic Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Whole Whitefish [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Kippered Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Eastern Nova Scotia [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gravlax [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastrami Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vodka Dill Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Belly Lox [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sable [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Irish Organic Salmon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cream Cheese & Spreads Sandwiches
Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Jelly Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Organic Peanut Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Apple Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Almond Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nutella Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hummus Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Jelly Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Cream Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Tofu Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Organic Peanut Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Apple Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Almond Butter Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nutella Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hummus Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cream Cheese & Spreads
Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Jelly [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Cream Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Cream Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Organic Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Apple Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Almond Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nutella [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hummus [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Jelly [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Cream Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Plain Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Flavored Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Cream Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nova Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Organic Tofu [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Apple Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Almond Butter [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Nutella [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hummus [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese Sandwiches
American Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Swiss Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheddar Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pepper Jack Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Provolone Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brie Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Asiago Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fresh Mozzarella Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Gouda Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gruyere Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Griled Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
American Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Swiss Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheddar Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pepper Jack Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Provolone Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brie Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Asiago Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fresh Mozzarella Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Gouda Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gruyere Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Griled Cheese Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheese By The Lb
American Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Swiss Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheddar Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pepper Jack Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Provolone Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brie Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Asiago Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fresh Mozzarella Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Goat Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Gouda Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gruyere Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Feta Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
American Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Swiss Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cheddar Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pepper Jack Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Provolone Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brie Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Asiago Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fresh Mozzarella Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Goat Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Smoked Gouda Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Gruyere Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Feta Cheese [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Wrap
Hummus Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Brussels Sprouts Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Salmon Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hummus Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Brussels Sprouts Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Grilled Salmon Wrap [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Burgers
Beef Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Veggie Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beef Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Veggie Burger [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sides
Brooklyn Brine Pickles [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
French Fries [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fruit Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Brooklyn Brine Pickles [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Turkey Bacon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
French Fries [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fruit Salad [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pastries & Treats
Morrison's Yogurt Muffins [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Black & White Cookies [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Assorted Rugelach [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chocolate-Dipped Macaroon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
White Chocolate Cranberry Macaroons [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Assorted Danish [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cinnamon Rolls [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Morrison's Yogurt Muffins [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Black & White Cookies [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Assorted Rugelach [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Chocolate-Dipped Macaroon [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
White Chocolate Cranberry Macaroons [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Croissant [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Assorted Danish [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cinnamon Rolls [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coffee & Tea Bar
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Decaf Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Tea Size [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Decaf Coffee [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Hot Tea Size [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Beverages
Boylan Soda [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Snapple [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vita Coconut Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poland Spring [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Martinelli's Apple Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tropicana Orange Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fiji Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Boylan Soda [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Snapple [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Vita Coconut Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Poland Spring [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Martinelli's Apple Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Tropicana Orange Juice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fiji Water [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Claire A.
Stopped in here for a bite, thanks to great Yelp reviews. Anita, chef and owner, and Laura Jean, our server were wonderful! Sit at the counter if you like entertaining, fun conversation. My husband, our friend and myself were getting a take out order but we had such a good time visiting, and the burgers were so big and juicy, that we decided to eat in. Our friend had the bacon, tomato and cheese sandwich, also delicious. Great local color and yummy food. Potato salad, macaroni salad and cole slaw all homemade and fabulous!
(5)Chad B.
Chad's eSCAPE review. Interesting place and probably a hidden gem for diner enthusiasts. Service (+). The waitress was outstanding. I stopped here from the interstate to complete a presentation and needed a place to sit, work and grab something quick to eat. The waitress recognized this and immediately told me that she wouldn't bug me and told me to just wave when I was ready to order. Cost (+). Very inexpensive. I got a plate of spaghetti and meatballs and an ice tea all for $8 even. Everything on the menu was very reasonably priced. I believe the special was the most expensive thing I saw. Atmosphere. Very small and cozy inside. Only had a handful of tables and a few places at the bar. It was decorated very appropriately. Definitely a hometown and local establishment. The only downfall here was that it didn't have any sort of air conditioning and they had a box fan in the window. The temperature was fine but the noise of the fan was overwhelming in the small establishment. Palate. Small diner places like this either have a hidden gem in the kitchen or they don't. The special was spaghetti and meatballs and the dish was very plain. The sauce appeared to come from possibly a can and the meatballs were cooked independent of the sauce resulting in them being slightly dry. If you are going to have and advertise a special, it is important there is something "special" about it. It wasn't terrible but it wasn't anything I would remember or order again. Everything Else (+). I wish I took a picture of the outside. Without a sign you would have no idea this was a diner. It most likely was part of an old farm house turned to diner. For a neat, summer diner experience where it appears for the regulars that "everybody knows your name", this is a neat stop.
(3)Rachel W.
Stopped in early this afternoon for a bite before hitting the road. I'd been here one time before with my parents and remembered it being okay. Love the atmosphere! Small and cozy, lots of cute decor and very cleanly. Ordered an egg and cheese sandwich, it was pretty good. Service was good, prices very reasonable. Oh and great coffee! Will definitely try this spot again!
(4)Jon S.
Back for lunch 9/1/15 and had a burger with mushrooms and cheese a good solid burger. Hash brown potatoes on the side, done perfectly just a little crispy. Cook and waitress one and the same very friendly and pleasant. Young lady handling the counter was shouting out men thanks for being men and keep being men also pleasant. A couple of small chicken coops in the side yard, probably not enough to supply all the eggs for the diner but interesting to watch.
(4)Mr H.
The greatest little hometown diner in the area! Don't let the shabby-shack like appearance of this place make you think that the food is lacking. Amsterdams/esperences best kept secret...so cheap to eat, homemade everything.. this is how diners should be.
(5)Brian S.
My wife and I decided to check out this place after getting tired of the service from the other Amsterdam diner and we're sure glad we did. The ladies that run South 30 are the best around. Very attentive and the food is delicious. We are quickly becoming regulars of this wonderful establishment.
(5)JD R.
Former Northerners on our way home to Florida, stopped for breakfast. Friendly faces, yummy food in a homey atmosphere. Really enjoyed it.
(4)Hymie S.
OMG! The sausage is to die for. Huge portions, fun and friendly staff and the best damm price I've seen in a while. Very clean, nice country look and feel.
(5)Shelby A.
Such a great place, stopped by on our cross country road trip and we were greeted by a fantastic staff. The food is made right in front of you and is absolutely delicious. Very reasonably priced and an awesome atmosphere. I recommend the Kickin' Chicken sandwich (so good!)
(5)Steve Z.
Lovely people running the place, Pretty good food, very accommodating of special food requests. If I lived closer I expect I would be a regular.
(4)Kim B.
This place is wonderful. The service was right on. The food was so delicious. The eggs were straight from the shell, not a carton :) I have am sensitive to onions, so they went out of their way, happily, to cook my potatoes on a separate pan. They even came back and asked me if it was ok if they cooked it with butter. The never seemed put out and were very kind and caring. I love this place and will always stop there on my way through. I live in Massachusetts and often drive through NY state. Thank you ladies! cute little place too! very cozy :) very comfortable. love it.
(4)Katie S.
Good prices. Good food. Cute little place. Definitely a winner. Love coming here to grab a bite to eat. The breakfast is definitely a favorite.
(5)Kelsey B.
Don't bother going anywhere else for breakfast in Amsterdam, it won't compare to South 30 Diner!
(5)Frank P.
Went to South 30 diner for first time on July 4th, 2014. What a fantastic place! All the staff of lovely ladies are cheerful, and they make their own sausage. I had the apple sausage, and it was by far the best sausage I've ever had. South 30 diner rocks!
(5)Richard H.
Stopped in for breakfast today, small friendly with good food, I had a vegetable omelet and it was very good, very reasonable
(4)Stephany M.
Went to a 3 day music festival in upstate this past weekend. Stayed at a hotel down the street from this diner. Needed some fuel so I went and checked it out. It was absolutely amazing. Friendliest staff and delicious homemade food. Defiantly coming back when I'm around the area
(5)Peter L.
We found this little diner only a couple miles south of the Thruway on Rt 30. It's a tiny building with a wonderful cook, local people, and smiles. The omelet was awesome and the burgers are huge and, get this, the cook came over to ask how we would like it cooked. If you like to find the local place--especially the local diner--this is IT.
(4)DinerFan X.
Almost hate to share this one with people, but the South 30 Diner serves excellent homemade food and very reasonable prices. Whole menu is good, but there's also a terrific breakfast and lunch special each day.
(4)Stuart J. L.
Visiting family in Amsterdam, we stopped in on a cold and blustery Sunday. Everything I look for in a restaurant, including a friendly waitstaff. Reasonable prices, a few good-looking specials, and a simple menu to choose from. The breakfast we ordered was uniformly good and well-prepared. Comfortable, pleasant atmosphere. A really nice experience and I know we'll be back...
(4)Louis R.
Excellent home cooked food, especially the homemade sausage and monster burger. Very friendly and fun staff! I would definitely go back and highly recommend.
(5)Andrea B.
On our way to the Niagara Falls, we stopped in this lovely diner, just half a mile out of the throughway. Great atmosphere, nice people and real food. Recommended.
(5)Jason L.
a bit out of the way, but very down home & friendly. food was good, service left a bit to be desired.
(4)