Taco Del Sol Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Kalispell for healthy meals suggestion.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Kalispell for healthy meals suggestion.

  • John G.

    I've been here about 8 times over the past year. It's good chow, served up by nice people, on a tropical island in the middle of a big-box parking lot. I always have the 12" fish burrito. One time the fish had been under the warming lamp a bit too long, I didn't say anything because it was busy and, like I said, the folks are nice and I don't want to be That Guy. I personally don't like a soggy burrito (unless it's supposed to be mojado) so I get it without white sauce. The mango habanero salsa is perfect with the fish. They also know how to wrap the foil in the proper, Mission District style, muchísimas gracias for that.

    (4)
  • Matt M.

    Went back for a second trip and was really surprised at how mediocre it was. My burrito was okay, not great. Kind of a sloppy mess. My wife ordered nachos with one easy request - no sour cream. Well it wasn't that easy so when they mistakenly put sour cream on it they "scraped it off" rather than just starting over and doing it right the first time. I'd been here before and really liked it, left this time with my wife asking me why I thought it was worth bringing her there. We won't return.

    (2)
  • Amy T.

    I stopped at this place on the advice of my sister. I asked if they could out their fish tacos in a bowl instead of in tortillas and they were happy to oblige. Food from this place is quick, tasty, and unique. The white sauce that they put on their fish dishes is amazing. I ate there two days in a row and will go back for more!

    (5)
  • Nona W.

    I don't understand why this place was rated 4 stArs! The grilled steak had a warm spice on it. Yucky. This was the worst burrito I have had anywhere. And I've eaten a lot of them. Should of read reviews

    (1)
  • Shon O.

    Having been born and raised in Arizona for a couple decades let me experience tons of Mexican food from central Mexico up to Phoenix. Moving up to Montana, I tried a few places and then gave up going out to have Mexican. Someone told me about this place and that it was just as good as what I was used to. I ordered a Carne Asada burrito with extra onions. What I was used to was a large warm tortilla, full of guacamole, copious amounts of chopped Angus beef, onions and even bits of green peppers. Now what I got was a sad cold almost soggy tortilla, full of uneasoned refried beans, brown rice and maybe 4 small pieces of, what I'm guessing was strip steak. Extremely disappointing to say the least. We wont be going back. I completely understand that they need to tame the taste for the demographic in the area, but it should at least sorta be comparable to a proper Mexican dish.

    (2)
  • Ian M.

    I had an insatiable craving for Mexican food and I figured I could give these guys another shot, but that was a really terrible decision. So, the food is still incredibly bland, not very fresh, and handled by people who scream hepatitis to me and should be wearing gloves since their hands spend so much time on the food. The worst part is that my burrito was stone cold. Like cold enough that the cheese didn't melt at all and I should have had the sense to throw it out, but I ate it anyway and got an incredible case of food poisoning from it. On my way back to work, I threw up all over myself and had to miss the last half of the day. I will be reporting this event to the health department and I'll never set foot in that shithole again.

    (1)
  • Greatwhite D.

    Pretty impressed. 2 guys working their shift last Friday night and while standing in line I witnessed both employees being really conscientious of not only their food preparation, but their interaction with customers. They kept running out of fish and apparently weren't aware that the 40 days of LENT had begun. I ordered 3 Fish tacos and I scarfed 'em down like clock work. The mango habanero hot sauce was tasty without any burn. Bathroom could have been cleaner as well as the restaurant. I could tell these guys were trying to keep up and didn't realize the Lent rush was coming. TDS is fortunate to have these two employees. As a business owner and having just walked of another Mexican establishment in Hutton Ranch, my experience at TDS was refreshing and made to order. One word, GREATFULL!

    (4)
  • Mandie H.

    Burrito heaven. You'll find this simply presented burrito joint cranking out some of the best burritos in the valley. Here, it is about the food, so there isn't a lot of seating space and what is there is a bit cramped. But the ensemble of interesting characters they hand-pick to serve your food are uber fast and have a burrito making system. I walked in and out in 5 minutes during the lunch rush. Sweet! The fish burritos are generally the most raved about. Fish tacos are good. I find that the fish burrito gives you more bang for your buck then the tacos and it's tastier since it comes with beans. These burritos are cheaper then Qdoba down the way and Qdoba doesn't have fish. I've been frequenting Taco del Sol ever since they first opened in Missoula, and I'm ashamed to say I've never ventured past the fish until recently. It's just that yummy I couldn't convince myself to try anything else. But I've finally tried the Chicken and Shredded Beef in tacos and burritos and they are good and healthy. Carne Asada will be next on my list to try but it is 1.50 extra. They offer wheat tortillas for .25 more and guac, cheese and sour cream for more too, can't remember how much. On the fish burrito you get a flavorful, freshly made pico, white sauce and I also add the Mango Habanero hot sauce. All of their salsas and sauces are fresh and scrumptious. The ONLY thing here that dissapoints me are their tortilla chips. They are store bought Santita-like. I mean come on, they've got to have access to a deal with a supplier to offer restraunt quality tortilla chips. (Talking to Taco del Sol now: You're pico gets dragged down eating it with those chips! Please change that......however your burritos make up for your faux pas. We'll forgive you for a little while longer...) Oh, and I wish they had a location in downtown Kali, but that's a purely selfish request. If you don't like this place, something is wrong with you :-)

    (5)
  • Shawn V.

    I am a sucker for fish tacos and have tried them from Maui to Mississippi. Well Kalispell, MT just showcased some of my favorite fish tacos EVER!! They have some sort of white sauce that is sooo good. Go get you some!!

    (5)
  • Alexandra E.

    It's cheap, and the food is good. Decent ingredients, but the shells are probably GMO. The staff gave me some attitude for not leaving a tip (why would I tip for something that's $3 when I bus my own table?).

    (4)
  • Mike C.

    We eat here regularly as we are locals. Food consistency is great and the help are always courteous. This is a hard combination to best. This is the best fast Mexican food in town. Highly recommend.

    (5)
  • Carrie E.

    Local, fresh, and fast. College town atmosphere with burritos almost as good as chipotle. Plus aluminum foil sculptures?

    (4)
  • Marvin H.

    Ordered a 12 inch fish burrito and while plenty of ingredients it was served with cold tortilla wrap even after it was in the steamer. Asked to be reheated and was told it was really hot but same result with just warm wrap. Chipotle wanna be. Very limited seating.

    (2)
  • Maria V.

    Fish burritos and Fish tacos are the BEST! Great portions and the people are always nice too. Our favorite place to go!

    (5)
  • Dale Z.

    Interesting menu and kitschy decor. I wanted to like this place more than I did. On the recommendation of another Yelper, I skipped my normal choices and upgraded to the carne asada. This was an extra $1.50. On the plus side, it was tender. However, the amount of meat was a bit skimpy and it was very bland. I pulled out a couple pieces of the carne asada and ate them by themselves. Other than a faint note of five spice powder (???) there was no real flavor. No salt, no pepper, no garlic, no onion, no cumin, no oregano, and nothing spicy. The complete lack of flavor was rather weird. The black beans were similarly flavorless. I felt like someone was trying to give me black beans straight from the can, rather than something cooked from scratch and properly seasoned. For me, however, the nail in the coffin on this burrito was the rice. It was very similar to an Uncle Ben's converted rice. Each grain was perfectly separated from the others. The rice also was completely neutral in flavor. If not for the hot salsa I had them put on the burrito (which was pretty good) I would have thought I was eating this burrito during a severe head cold. The staff were friendly and customers seemed to enjoy their food. But, for me, this was not as good as an average Chipotle or Qdoba offering.

    (2)
  • Michael S.

    I like these guys! Second visit in second MT location. I had fish tacos both times. Staff were fun, they make their own salsas (with good heat, upon request), and the place was comfortable, with free wifi. Wish we had some in Portland :-(

    (4)
  • Braelin S.

    I've only had the fish burrito and fish tacos here, but due to their deliciousness, I'll definitely be back.

    (4)
  • Jess M.

    Taco del Sol has amazing tacos and burritos. I think they are the only place in Kalispell to get a good fish taco. Minus one star for selling store bought chips in zip lock baggies. But the salsa and guac are always good and fresh! They don't have much seating so it's a good take out place, especially right at lunch time. They often have some artwork from local artists which changes fairly often. I highly recommend TDS!!

    (4)
  • Jed P.

    Full disclosure: I used to work here. Part-time, for three months, more than three years ago. I applied for the job as much because I loved the food as because I needed the money. The extra tacos and burritos that I'd sometimes bring home from work, not to mention the free meal that I was allowed every day, made me the envy of many a Kalispell teenager. We all loved Taco del Sol. I recently had the opportunity to go back and I am happy to report that things haven't changed. Taco del Sol is still the best place for a burrito in northwestern Montana. Prices are reasonable and service is quick. The vibe is Missoulian, which can be good or bad depending on how you feel about Missoula but doesn't trump the food either way. My favorite thing on the menu is the fish burrito, which is best with refried beans, habanero hot sauce, and plenty of the creamy white sauce. The 14" size is huge, but when you're hungry enough it can really hit the spot. As a lanky teenage employee, I'd stuff my lunch-hour 14-inchers so full that they wouldn't close and never had any trouble finishing them.

    (5)
  • Carey C.

    Great location for some "almost" fast food. The burritos they make are quick, hot and really good! Service was good and quick and I was outta there in a hurry with some great food!

    (5)
  • Andrea V.

    If you're used to truly hot and/or authentic Mexican street tacos, you will still be happier here than anywhere else in NW Montana. I think the meat, especially the chicken, could use a little more spice but this is good stuff, and the option of hard shell corn, soft shell corn or soft wheat is very welcome. Also, the ONLY place I know in NW Montana to get horchata. My fave: carne asada, with hot sauce, on soft corn shell. Salsa and guac is pretty damn good, and their burritos are ENORMOUS. Also, feels completely "homey" if you're from the Pacific NW, i.e., just weird enough. :)

    (4)
  • Tyler N.

    Always good food, from the fish tacos to the mission supreme burritos! Fast and full of yum!

    (5)
  • Kyle J.

    A buddy knew I was heading out to Kalispell, Mt. and told me I had to stop here and try there fish burrito. I was a little iffy since I'm from the PNW and we have some places that serve up some killer fish tacos and burritos, but I thought I would give it a try. As far as the fast food worlds take on fish tacos and burritos go, this is the best I have tried! Got a 14' fish burrito supreme, which was TOO MUCH! Holy bat burritos Batman! This thing was huge! about 7' diameter and almost about 10' long! Whatever the white sauce is they put on it is pretty damn good, the fish is just your average run of the mill frozen Atlantic cod that they bake, but put all together is a good eat. The place is small, doesn't have a lot of seating, and isn't the most put together restaurant. But it's cheap, taste pretty good, and fills you up! Paid $6 for this mammoth burrito! If your ever in Kalispell give it a try.

    (4)
  • Craig B.

    Tacos and burritos made from as fresh ingredients as they get. Dependably great.

    (5)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Del Sol

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