Rocking Chair Restaurant
105 Martingale Dr, Conway, MO, 65632
Rocking Chair Restaurant Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant diabetes menu details.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
105 Martingale Dr
Conway, MO, 65632 - Phone (417) 589-6191
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast, Brunch, Lunch, Dinner
Parking : Private Lot
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Ann J.
Ate at the Rocking Chair several years ago with my mom and grandma on the way to and from Springfield and wasn't excited about stopping there when my wife suggested stopping. However I was pleasantly surprised. The restaurant had expanded to include a fully stocked buffet. Good home-cooked catfish and fried chicken and lots of other good-tasting food. The bread pudding was excellent. I make bread pudding and I thought it was just as good as mine. The food was just good home cooking and our service was excellent. The construction is a little hodgepodge and reminded me of a do-it-yourself building and remodeling company. The men's bathroom is kind of the trip and it is near the buffet which is a little gross but all in all it was a good and delicious experience. We really got full and recommend the Rocking Chair.
(4)Nicole C.
Must Stop!!! On a roadtrip back from Rolla, MO to Enid, OK we needed lunch and decided to stop here from a recommendation from the gas station down the road. Its good diner food, if you're looking for good home-cooked food. There were 3 of us, we got the fried pickles, two servings of biscuits and gravy, french fries, home fries a bowl of vegetable beef soup and the world famous cinnamon roll. Let me tell you, that cinnamon roll was very easily the highlight of our day!!! It was HUGE! And so so good!!! The service was great, all of the food very tasty and if I'm ever headed that way again I will most certainly be stopping through there again!!!
(5)Dee G.
Wow! Great food...diner atmosphere. Had the buffet; On the buffet, I chose ribs-great, fried chicken-good, baked potato mashed potatoes, fried okra and salad. Don't miss the cinnamon roll bread pudding on the buffet. Hubby had a hamburger, thought it was very good. Stopped by on our way from Texas to Illinois. Found it on Yelp. Might have to stop again on our way home!
(4)Andrew G.
I have to honestly say this is the best breakfast I have had in a long time. I can't remember a better biscuit and gravy ever being served to me at a restaurant. The ham steak was delicious, and the coffee was that great diner coffee that just tastes better when a nice country waitress is topping it off when you're getting low. Exceeded my expectations by far, I am from St Louis, and will be stopping in whenever I drive down to Joplin and Springfield.
(5)Susan K.
Just finished enjoying the breakfast buffet. Bacon and sausage were really good, and the biscuits were mile high and perfect. Gravy had good flavor. Our waitress was friendly and kept the coffee filled. She even offered me an iced tea to go. Access from the interstate was easy and parking was ample, although we did have to park in gravel. The dining areas and the restrooms were very clean. All in all it was a good, family style restaurant with a homey atmosphere. Prices were good. The breakfast buffet was only $8.29 per person and the food was better than Cracker Barrel. We would stop there again.
(4)Irene L.
Local people introduced us this restaurant. It is a old fashion style restaurant. Lots of old people and family here. We like our meals. Daily special was roasted beef about $6.99. It was light seasoned. Very health and good for old people. I like it. Reuben sandwich is about $5.59. It was really good. I added fried mushrooms for $1 more, worth it.
(5)B. B.
This is a great place to stop and eat. The portions are big and it is a great value also. This is a popular place with the locals to come and meet and just get together and hang out and have coffee. The food it's self is pretty good. It is just you down home cooking served up every day. The staff is always warm and friendly. B.
(4)Matthew H.
Stopped here for lunch on a road trip. Easy access from the highway and lots of parking. We were here on a weekday for lunch. Waitress was very nice and friendly. The food was good, nothing overly amazing but better than any fast food joint. Our meal was served quickly, an other bonus for lunch break on a road trip. My wife and I got burgers, I got the Joe burger which is two patties with cheese on Texas toast, while my wife got the mushroom Swiss. Burgers were not cooked to order, but brought out well done. I liked mine but Wife said hers was dry and mushrooms a little wet. My mother got the roast pork sandwich which she said was good. The fries were fine but nothing special, tasted like pre-frozen fries that were deep fried - exactly what you might make at home. My mother got the chips though which were obviously fresh made and very tasty. All in all was just good, not great, but good. Happy to have stopped but don't know that I would go again.
(3)Timothy M.
Rocking chair has been a place to get decent food in Conway for a while now. The food is primarily things you would want from a small city diner. I always get the same thing any time my grandparents take my girlfriend and I. I typically stay away from the buffet, due to the fact that the food taste like the cooks didn't put enough time and energy into the food on the buffet versus the food you order and they cook on the spot. The reason I gave four stars is because rocking chair is a nice place to get away from big city food and fast food at a decent price. My grandparents love it, which makes me happy, everyone knows each other. It's typical Americana.
(4)Bruce S.
A very decent place to eat. Nothing fancy, just good food and plenty of it!
(4)Brent A.
I, as you can imagine, did not choose to come to the "Rocking Chair Restaurant" out of my own will. My grandmother wanted to have a Christmas dinner and invited everyone here. Let's start with the highlights. They had fried okra! I love okra, especially when it's fried: automatic one star. The second star is because of, because, um, well it wasn't terrible, but it wasn't that great. Oh, the buffet was only $9.49 a person, so maybe that's the second star. On to the not so great portion of the review regarding food. » The frog legs were bland. » The coleslaw had too much dressing. » The sweet potatoes tasted, odd. » The white gravy was too watery. » The "pot pie" was gross unless you ate part of the crust with the bite. » The red velvet cake looked odd, and my grandpa said wasn't good. » ... I could continue, but I think I made my point. The building itself needs more lighting on the outside so you can see it. When I walked in, I immediately felt out-of-place. Me in my Energy jeans and faux-fur-collared jacket, other people in their hick attire. :-) Okay, I'm just playing that up a bit, but you get the idea. Inside the restaurant was a little flea market thing of sorts along the wall. I mean, sure I want to buy a little rocking horse when I eat dinner? The buffet was clean, that's a decent plus. The service was terrible. I know the waitress was busy, but she had a hard time keeping drinks refilled and clearing away plates. The bathroom was cold, and to make it worse, the men's restroom is right next to the buffet. Gross! When you walked in, I saw a space heater on the counter and a curtain for a stall door. I really didn't question it. I mean, I was in Conway, so I'm not judging, but come on, make a little more effort. If you're starving and have $11 bucks, then sure stop by, but don't expect anything extravagant.
(2)Paul S.
Order the CINNAMON ROLL!!!!! Delicious, HUGE and unbelievably reasonably priced.
(4)Eric T.
Great breakfast. Have eaten breakfast buffet early in the day on weekend, was really good. Home cooked food, a local favorite.
(4)Jeremy B.
Fair prices and home cooking.
(3)