Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Margaret V.

    I hadn't been to a Denny's several years and had never been to this location so I thought I would check it out. I came for breakfast at about 9:30. While others have commented this location is unclean, I thought it was very clean. Yes it is older and is somewhat showing it's wear, the tables, silverware and glasses I used were all clean. I ended up having a stack of pancakes and sausage. The pancakes left something to be desired... They reminded me of the pancakes you get in a hotel lobby for part of the continental breakfast. They had very little flavor. The syrup also had very little flavor. I kept pouring more and more on hoping I would get the slightest taste of maple. No such luck. The sausage was ok. Fatty. What you would expect from a diner.... The coffee really surprised me. It was strong and flavorful. The service was a little on the slow side, but the waitress was friendly. Much more so than the hostess/cashier. Overall, I wasn't thrilled with my meal. There are plenty of other places in the area to eat....

    (2)
  • Don K.

    Old and outdated staffed by non energetic people. Sloppily dressed no service standards. I was there for my free grand slam birthday breakfast and needless to say started my day off with a dud. The eggs were so over cooked I couldn't cut without using the knife. The hash browns were overly crisp. The bacon might be the worst being served and the pancakes were flavorless discs of flour, true belly bombs.

    (1)
  • Dianne V.

    This place is filthy! I ordered coffee and got a cup with digusting spots on it, utensils are dirty. The waitress acts like she does not want to be there. Ugh! This is far from the denny's that i remember. I won't be coming back here!

    (1)
  • Greta B.

    Note to self... NEVER eat at Denny's again. This restaurant is filthy dirty; even the handle that my Breakfast Skillet was served in was wrapped in a filthy dirty pot holder. The quality of the food was extremely poor the vegetables were burnt to a crisp. The pancakes were very dry. The waitstaff was not friendly and spent a lot of time socializing loudly in the back room rather than making sure customers were taken care of. I would not recommend anyone go to this Denny's no matter how convenient it is to I275.

    (1)
  • Michelle B.

    Carpet smells bad; staff are so-so. Overall, it is dark, dingy, somewhat dirty. What a shame, I live so close but will never be back here.

    (1)
  • Brittany R.

    not much to say about this place. it's usually dead after breakfast, and it is pretty dirty considering it's a restaurant. i ordered a quesadilla burger with chips and salsa for $4. the burger itself wasn't bad, but it was so greasy. i also did not get any pico on it like it was supposed to come. my boyfriend ordered the build your own chicken wraps, and they forgot to put the chipotle sauce on them. my salsa was definitely just salsa out of a jar, sad. dennys used to be good, i'm not sure what happened but it seems that all of the restaurants that are left are falling apart!

    (2)
  • Rick M.

    Can I give this NO stars?? 10/12/14, My wife and I stopped in here for breakfast. It seemed like it was a very long time before we were even asked if we wanted water, the server then forgot the water and we had to ask again. We waited a long time for our server, then a long time for the food. When our food DID arrive it was cold and we sent it back. This was AN HOUR in to our visit on this day. The "General Manager", name tag said Gerrone?, came to our table to apologize and then indicated that the kitchen staff was causing problems. (Nice throwing your team under the bus!) This is horrible management at best. If there are in fact issues with team members that should never overflow into the customer experience!! He also said he would "take care of this for you" indicating that he would do something with our check. During our wait I decided to see if they had free WIFI. Surprisingly they did not, instead there was a router in the building and the WIFI was named "No WIFI for you asshole". At checkout we left a weak tip to reflect the horrible dining experience. We had to prompt the manager to fulfill his promise of "taking care of" the issues we had. He discounted our meal 20%. Too little, too late. I also commented to him that they should change the name of their WIFI even if they were not offering it to diners. He looked at me and hesitated for a couple of seconds before he denied having any WIFI in the building. This manager is completely inept.

    (1)
  • John L.

    Worst food I've ever ate. I would rather eat my own shit than go there. The eggs were watery and looked raw when I asked for over medium. I would avoid this place. Very poor management.

    (1)
  • Sarah S.

    This Denny's is very dirty, trashy and the service is absolutely horrendous. I have gone a few times let at night when nothing else is open and I've been for breakfast and every time I was disappointed. The wait staff is a joke and almost non-existent. I will not be going back.

    (1)
  • Hannah B.

    The smell alone is enough to make you sick, the whole place smells like a porta-john. The floor is filthy and the staff less than attentive. The food is okay, but honestly I was afraid to eat it due the lack of cleanliness..makes you wonder what the kitchen looks like. Really hoping they do something different soon, it used to be a nice restaurant :/

    (2)
  • Bryan S.

    12/12/14... usually this location is pretty spot on but tonight the service was horrible. apparently they sent a waitress home and I got the greeter as a waitress. her attitude sucked my food tasted like shit. the only good thing was the fries! the other waitress only had 2 tables thru the whole restaurant at 7pm on a friday. I would have rather had her than the waitress I got. not to mention when I got my check it's almost as she threw it at me. I'm actually quite surprised my wife's salmon wasn't slimey and over cooked (don't eat fish but her meal looked better than the garbage I was served. long time customer but won't be back. 0 *'s if I could

    (1)
  • Jo J.

    Our waitress was very attentive and the food was fine. It's Denny's not the Ritz. On the other hand, maybe this place should find a manger who doesn't yell at his staff when the restaurant is full on a Sunday after church. Totally unprofessional & not something a customer should have to witness.

    (3)
  • Kris A.

    I'm ashamed to admit I've been having cravings for the Moons Over My Hammy sandwich lately! I get it with the loaded hashbrowns (cheese, onions, sausage gravy). For some reason it's just been hitting the spot. It's quick, inexpensive, and decadent. I'm sure it will pass soon...wait...I feel it passing now. Gotta run. Literally....

    (3)
  • Vanessa H.

    Mediocre. You can tell by the decor this place is old. Bathroom had the sign up like it had just been mopped but it smelled horrible. My server was very nice though. Wouldn't return

    (2)
  • Brian A.

    Denny's is an American classic. This location is cleaner and nicer than most. In a place like Denny's, you kind of have to judge it based on things like cleanliness; the bathrooms here are well maintained, so that says a lot about the management and staff in general. Gotta love the late night chicken strips, but the Denny's menu has gotten a bit more eclectic lately, as they attempt to appeal to a more sophisticated palate, I guess? It's still Denny's. The coffee's decent, so come here after you've had a night of drinking and enjoy the weird crowd.

    (3)
  • Sarah R.

    She's reviewing a Denny's?! I know, I know - but I had to say something since I had a good experience here. Generally, I find Denny's to be meh in the food department, and mediocre to bad in terms of service. However, I started hanging out with a group that has regular game days at this location, and the staff were really friendly and accommodating, so I had to give them props for this. Also, I've been at other events where the noise level made conversation impossible, and this location's acoustics seem to be pretty good. We could all hear each other, even though there were nearly 20 people in their back room. I tried their tilapia with pico de gallo and sliced avocado, and it was very good, though the biscuits that came with it were kind of sad and didn't get eaten. Another nice plus of this location is that it's right off I-275 and easy to find, so if you're arranging some kind of group meetup, it's super convenient.

    (3)
  • Rusty R.

    This place is so close and convenient, but it has been over a year since we have had a good experience there. Restrooms seldom seem clean, staff, is usually too busy to follow up. We typically have to flag them down if we need anything.(refills included) Food of late has been a huge disappointment, cold, and overcooked. On our last visit, my wife ordered fish and chips, the chips were fine, the fish was burnt and dried out. I think we are done going here.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Paid
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

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